If we consider the despondency on the basis of biblical canons, it was raised to the category of mortal sins at all times. For what reason are the despondency to be sin and, if it is a sin, how to defeat it? I became very interested in understanding this issue, and I suggest you do it together.
What is dangerous despondency?
Flipping into the state of longing, sadness, despondency, sadness, a person does not think about the possible consequences that are fraught with these devastating emotions.Find out what awaits you today - a horoscope for today for all zodiac signs
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Some even attribute a certain subtlety of a mysterious Russian soul. But the experts of psychiatry speak about the fact that when a person is in the oppressed state for a long time, depression develops, and therefore serious danger to his health and even life. Different researchers call a figure of 20% - exactly so many people across the entire globe suffer from an depressed moral state.
As for the Church, she has long made a despondency to the list of basic sins. Then we will understand what it was due.
What is the despondency in Orthodoxy
Let us turn to the statement of the Professor of the Russian Orthodox University John the Bogoslov Viktor Torolov, who verbolits the following:
"The despondency is ranked towards the category of mortal contingents exclusively in Orthodoxy. For comparison, Catholics included sorrow to this list, but only in Orthodoxy, the despondency is allocated as separate sin.
It is for this reason that in Orthodoxy only 8 mortal sins, and not 7. At first glance it may seem that sadness with despondency is the same. If you figure it out in more detail, we establish that sadness is some undergoing sensation relating to some unpleasant incidents, but this feeling is temporary, passing character.
And if we are talking about despondency, it should be noted that it acts as a protracted, chronic state, and there is often no obvious factors for it. The despondency protrudes exactly the mental state, it is quite capable of visiting you, even if everything looks quite well. At the same time, the person himself will not be able to give an intelligible answer to the question of what he really needs.
Whatever it was, the church is named and sadness, and the despondency to death sins. The layman must perceive all the types of tests, having a holistic soul, being filled with faith, hope and love in his soul. In the opposite case, he begins to renounce the whole, does not recognize this one, and therefore condemns the doctrine of God, peace and humanity. This is one of the variations of the absence of faith. When the Spirit is provided by itself, and the individual is automatically encouraged on various pathology and suffering. "
All death fertiliations destructively affect the physical and spiritual shell of a person. Not in vain, despondency is known as "evil collapse." When this passion begins to affect the individual, it becomes lazy, it is difficult for him to motivate himself to perform any actions. He also does not feel any joy and consolation, loses faith and hope to the best.
Not in vain there is a saying that "dry spirit is able to drain the bones."
Dull spirit dries bones
Then we will consider the main signs that indicate the beginning of the destructive processes in the body:- A dream is disturbed (a person suffers from insomnia or increased drowsiness);
- Changing appetite (it increases or lost);
- There are problems with the intestines (constipation);
- Sexual potential is noticeably reduced;
- The total energy state is reduced, the person begins to tire the usual physical and mental loads stronger;
- There are various discomfortic pains of sensations in the body.
As a result of such a conflict, even organic pathology may occur. Thus, sin begins to penetrate the physical body of a person.
In modern medicine, healing techniques are offered from depression, however, the famous specialist in this area Yuri Polishchuk, which is a doctor of medical sciences, advises to use the spiritual and religious methods of psychotherapy.
He expresses the following opinion about the treatment of despondency: "If someone who suffers from depression appealed to me, and asked to exit this state, I would definitely recommend him not just to visit the temple of God, but to search for my personal spiritual mentor in One of the monasteries.
Of course, this option will be more complicated, as it requires applications to search for, but as a result you are not just listened to for a couple of minutes, but will try to establish a true source of mental suffering. Talking with spiritual mentors lasts for several hours, and sometimes we applied to stay at all in the walls of the monastery for a certain time to withstand the post and start treating your soul. "
Father Anatoly (Berestov), which is the Hieromonom and Head of the Deligence Orthodox Center of John Kronstadt, as well as the doctor of medical sciences, is confident that a person who dreams of healing this ailment not only on a bodily, but also on the spiritual level, must apply for help Holy Church.
After all, it is Orthodox Medicine who is designed to save a person, freeing it from inner sins, destroying the body with a soul.
Although, on the other hand, the believers affected by depressive states cannot be neglected and official medicine, because, according to the Saint Feofan, the Medicine and Medicines are given to us from the Most High, and refuse them - this means crushing the creator. "
What is able to bring a person to mortal sin of despondency?
It becomes clear that despondency is able to seriously harm both the physical organism, and cause damage to our immortal soul.
But why does this passion arise? From the main factors provoking the ugliness, the following can be allocated:
- Loss of the meaning of life.
- The state when a person does not control his life.
- Lost faith in yourself and in the Most High.
- Laziness.
- Lack of responsibility.
- Loss of joy.
- Disappointment (in itself, other people, ideals, life in general, and so on).
- Permanent sense of guilt.
- Unwillingness to recognize their own mistakes.
Of course, perhaps the most important point of all listed is the meaning of life. While a person did not find the answer to the question, why he lives on Earth, in which his true purpose is, all attempts to achieve happiness will fail.
As a result, the internal blocks of consciousness are beginning to occur, manifested in the form of irresponsibility, disbelief in their own strength, hatred of themselves and complete refusal to move forward, disregard for their capabilities.
For what reasons the sin of despondency arises according to Orthodoxy
The Orthodox Church calls its specific factors for the emergence of this passion:- Tests sent to man by God so that he can improve in the spiritual plan;
- vulnerability;
- vanity;
- Loss of faith;
- godlessness;
- little spiritual life.
Because of the impaired lifestyle and reluctance to observe the moral morality, people find themselves in a state of spiritual crisis, to get out of which is already quite problematic.
The despondency provokes the vicious circle: the individual is in the oppressed state, he does not have a desire to perform some actions, such a fever will emphasize him in a state of despondency, forces something even less to do something that according to the result is fraught with another great state of despondency.
Holy Fathers argue that periodically each of us may face the state of natural melancholy. Thanks to mental suffering, moral benefactors are cultivated in the person. And when the identity copes with the state of despondency, it begins to self-improve in the spiritual plan and becomes closer to the creator.
Therefore, it is possible to consider the sin of despondency in the form of a test sent over with which it is necessary to cope.
How to deal with despondency
If you do not take any action, the state of despondency can provoke deep depression. Doctors note that often a way out of depressive states is quite problematic (sometimes impossible) without any assistance.
Modern psychology and medicine offers various techniques and means that eliminate similar states. But the church always advised people who were dismissed, find a way out in prayers. But, as a rule, all prayers are pronounced alone with them, and therefore a person is unconsciously closed to the surrounding world. Loneliness is complemented by the inner sense of guilt. The effect of such "therapy" will be very dubious.
What advise people in the fight against the despondency of modern doctors? Famous psychoanalysts, psychiatrists and psychologists strongly recommend improving their lives with active activities - recreation, dating, entertainment. To trace the effect of such a recommendation is very easy - you just do not have enough time to be sad and scold.
Of course, there are especially launched situations when a person came to the doctor too late and medical therapy is already required. In the fight against despondency, we should not forget about the fact that it often comes to a prolonged depression, and it can end very depressively.
Therefore, contact a specialist as soon as you notice or someone from your relatives, friends the initial symptoms of this pathology.
How to protect yourself from despondency?
The most effective means of despondency is a moderate physical activity and maintaining a moving way of life. When a person is loaded, it gets rid of all the negative accumulated in the body, and becomes calm, plus more confident and its abilities.In addition, in the life of each athlete - it does not matter whether he will be a professional or an amateur, there is always a goal. In some cases, it is not so bright as in others, and more possesses the character of the fight against himself.
But even novice athletes when leaving the gym, think: "Today I managed to perform such something and such a load. And tomorrow I can fulfill even more (faster run, raise greater weight and so on). " This is a target that acts as the main rescue from the state of despondency. And completely irrelevant, what purpose is meant.
Also, try to surround yourself by positive in all of his signs - let in your life will be exclusively funny people, good good movies and exciting incidents. If life sends you a little positive, start to attract it yourself.
Interesting expert answers to questions about despondency
It is very interesting to receive information from smart people who understand the topic of the issue. We present the cognitive reasoning of Yuri Scherbaty, who is a professor of psychology in the Moscow Humanitarian and Economics, as well as Dr. Biological Sciences and the author of the monograph "Seven mortal sins for believers and unbelievers."
- Who is more often tempted by sin of despondency?
- Mostly it is melancholic people who have reduced energy. For example, factors leading to long-term sadness and despondency from melancholics will cause rage attacks at cholerics, and Sanguits have only a mumbling dissatisfaction.
Many well-known personalities have attacked Handra. From the latter, it is possible to name the famous writers and poets - Nikolai Vasilyevich Gogol, Nekrasova Nikolai Alekseevich and Gi de Maupassant.
- In addition to temperament, what else affects the development of mental suffering?
- The main factor can be called surrounding people, especially close to us who are unreasonably causing us offense, insult, slander or simply inattentively treat where we want to get attention to your person. Speaking about specifically the last case, the real reason for the despondency is completely different sin of pride.
In addition, our physical well-being: apathy, pathology, regular inappache often leads to the state of hopeless longing. It also happens that the person falls into a depressive state when it begins to present increased requirements for the universe.
Another passion of despondency often attacks people on the eve of some age bond - in forty, fifty or sixty years. At such moments, the person suddenly felt that she had lived her life with absolutely wasted and there was no failure in it than success.
- What is the danger of despondency for physical health?
- The state of despondency becomes dangerous if it comes to depressive disorder. Indeed, as a result of such an oppressed state, various types of biochemical disorders begin to appear in the central nervous system - first of all, the exchange of neurotransmitters deteriorates (substances affecting the indicators of mental activity).
It is noteworthy that very bright and characteristic symptoms of depression are shown in the Bible at the King David: "I am all the bounced and drooping, all day networks. I exhausted and crushing above all the measures, shout, since my heart constantly torments. My heart begins to tremble, my strength left me, there is even light in my eyes. "
- Doctors managed to heal depression?
- Yes, American researchers were able to establish serotonin, which acts as a biologically active substance that affects the mood of a person. And on the basis of it invented many drugs designed to help in the fight against depression.
- How to eliminate this pathological vice?
- Do not forget about the fact that depression is impossible to heal with antidepressants, alcohol or drugs, on the contrary, the state will only worsen. Also remember that your enemies with competitors will take advantage about the fact that world sorrow with eases. Do not be surprised if more cheerful colleagues with the ease "will dry up" you in the career ladder, and your favorite girl will not stand permanent grills and complaints and find a more fun and active guy. Therefore, try to live so that your enemies be lost, and you are an optimistic.
Make changes to your lifestyle - instead of the usual sediment work, find yourself something more interesting and movable, throw away alcohol and spend time on the sofa, take care of the active expansion of your circle of communication. And, of course, let in your life there will be a maximum of sports and walks in nature.
Set for yourself a life motto: "Less pity for yourself and as many smiles as possible!".
And at the end of the topic, browse the interesting video: