Barci - Ayukan da aka yi a matsayin mahimmancin tsarin ilimin halittu yana faruwa a jiki. Masana kimiyya suna ba da shawara cewa mafarkin da muke gani cikakken mutane ne, kawai ba kowa ya keta horon hayar dare ba a ƙwaƙwalwa bayan farkawa. Me yasa mafarki yayi mafarki, abin da zai same ku idan kun yi barci da isasshen adadin sa'o'i a kowace rana kuma ya cancanci amincewa da mafarkan da ya dace? Bari muyi magana game da shi a cikin kayan da ke ƙasa.
Menene barci?
Mafarki - Jihar halitta ce ta halitta wacce akasin farkawa ce. Don bacci yana sanadin amsawa ga duniya a kusa. A cikin yanayi, an lura da tsarin bacci a cikin mutane, sauran dabbobi masu shayarwa, kifi, tsuntsaye da wasu abubuwan rayuwa (musamman, kwari).
Gano abin da ke jiran ku a yau - ƙorar na yau da kullun ga duk alamun zodiac
Ta hanyar buƙatun masu biyan kuɗi, mun shirya aikace-aikacen Horoscope na wayar hannu don wayar hannu. Hasashen da aka hasashen Zodiac a kowace safiya - ba shi yiwuwa a rasa!
Zazzage kyauta: Horoscope na kowace rana 2020 (akwai akan Android)
A mafarki - Tsinkaye ne na gani na gani, sauti, dabara, dandano da hotunan Olfacwory, wanda ya taso a cikin ilimin mutane. Akwai zato cewa wasu nau'ikan dabbobi masu shayarwa ma suna iya gani.
Mai ban sha'awa! Nazarin tsarin mafarki yana tsunduma cikin ilimin rashin ilimin jiki, da kuma mafarki - mai zuwa.
Ilimin zamani ya gaya mana cewa muna ganin mafarki yayin lokacin bacci mai saurin bacci (ko kuma lokacin saurin motsi na idanu). Ya bayyana kowane sa'o'i 1.5-2 tare da karuwa a hankali a cikin tsawon lokaci. A wannan lokaci, ana jujjuya hanzari na ido, bugun hannun Barci, bugun jini da numfashi, yayin da tsokoki na kwarangwal ke shakatawa.
Ba a yi nazarin lokacin bacci mai sauri sosai ba. Don haka bisa ga sabon bayanan, an gano cewa mafarki na iya faruwa a cikin lokaci mai saurin bacci, amma ana san su da ƙarancin lokaci.
Ga dukkan mutane, ba tare da togiya ba, ba a cire mafarki ba, amma ba kowa yake riƙe da tunanin su ba lokacin da suka farka. Hakanan yana da ban sha'awa cewa wasu mutane suna ganin dull, dawakai na rana, yayin da wasu zasu iya jin daɗin hotuna masu haske da wadatar arziki.
Gaskiya ne, masana kimiyya sun ce babu mafarki da fari da fari, da wadancan mutanen da suka yi imani da cewa suna ganin suna, wataƙila, ba za su iya tsinkayen inuwa a cikin mafarki ba. Suna ganin hotunan abubuwa ne kawai.
Mai ban sha'awa! Don mafi yawan mutane masu launuka suna mafarki ga yara ko masu mallakar hasashe cewa ƙaunar sha'awar fantasize.
Akwai wani ra'ayi a matsayin "mashawarta mafarki." A lokacin da shi, mutum ya fahimci cewa yana bacci kuma a wasu halaye na ƙoƙarin tasiri yanayin abin da ke faruwa a mafarki.
Me yasa mafarkin yake da mahimmanci ga lafiyar mu?
Wasu mutane saboda wasu dalilai suna ɗaukar lokacin rashin hankali suna ɗaukar lokaci. Masana kimiyya suna iya samun sabbin abubuwan bincike da ke da alaƙa da wannan tsarin ilimin halittar jiki, wanda ke nuna mahimmancinsa ga jikin mu. Barci yana da tsari mai kyau da kuma dacewa, kuma babu lokacin lokaci daya da aka kama.
Awanni nawa kuke buƙatar bacci don jin daɗi? Wannan tambayar ba ta da tabbataccen amsar, saboda an sake yin dukkanin halittu daban. A matsayinka na mai mulkin, ana bada shawarar yin shakata da dare daga 7 zuwa 8 hours. Amma mutane mutane suna cika sojoji da 6 sa'o'i, yayin da wasu suna buƙatar karin barci - 9 ko fiye sa'o'i.
Idan mutum yana da rikice-rikice na bacci, jikinsa ya sha wahala daga wannan bayyanannun:
- Ayyukan dukkan tsarin da gabobin suna keta;
- Hadarin ci gaban hauhawar hauhawar jini (babban matsin cutar), cututtukan zuciya da tasoshin yana ƙaruwa;
- Sau da yawa akan bangon rashin bacci ya taso ga baƙin ciki;
- Kiba na iya tasowa, ciwon su;
- Akwai warwatse, tashin hankali, mutumin ya zama ƙasa da tsoratarwa, wanda yake da haɗari don haɗarin shiga cikin haɗari ko zama giya da mummunan sakamako).
Me yasa mutane suke mafarkin mafarki?
Ana tambayar wannan tambayar da yawa. Amma, zuwa babban abin takaici, kimiyya bashi da isasshen bayani don amsa shi don tabbas. Akwai wasu 'yan dabaru kawai, a lokacinmu da fitattun hankalinmu suka bayar. Bari mu san su a ƙasa.
A kan maganganun sanannen masanin masanin kimiyyar Rasha Ivan pavlova , Mafarkai - Yi aiki a matsayin Amincewa da kwakwalwa don gajiya wanda ke haifar da ƙarar bayanan da aka haifar da ɗaukar nauyin bayanan da aka samu a kowace rana.
Pavlov ya yi imanin cewa injin barci ya tsara ta hanyar haushi na hemispheres na kwakwalwa, da sel mai juyayi a ciki suna da alhakin sigina waɗanda aka watsa don dukkan jikin jiki. Saboda yawansu, akwai bring lokacin da duk adadin bayanan da aka tara ranar da aka cire, wasu hotuna sun taso a cikin sanin lokacin bacci.
Wani zaɓi mai kyau mai kyau yana bayanin aiwatar da mafarki. Kuma har ma fiye - mafi yawan mafarki an daidaita shi a ƙarƙashin wannan hasashen. Amma ya rage wani rukuni a matsayin annabci ko mafarkai masu ban mamaki. Tabbas kun gan su aƙalla sau ɗaya a rayuwa. Da alama ba gaskiya bane saboda irin wannan mafarkai na haifar da aikin mafi girman tsarin juyayi.
A nan sigar tana zuwa ga ƙwaƙwalwar ajiya da aka gabatar da masanin ilimin halayyar dan adam na Psycologanaalysis Sigmund Freud. . Freed ya ba da shawarar yin amfani da hanyar kungiyoyi na kyauta. Ya yi magana game da gaskiyar cewa a cikin mafarki, mutane a cikin nau'i na daban-daban sun ga sha'awar da ba a gama ba. Kuma babban aiki na mafarkai na Sigmund ya sami sha'awar (galibi yanayin jima'i) baƙin ciki na baƙin ciki.
Haka kuma, a cewar Freud, waɗannan sha'awar marmarin suna iya zama sanannu, mutum na iya ƙoƙarin ɓoye su daga kansa. Amma ya taurare yawancin sha'awar erotica.
A cikin duniyar zamani, nazarin tsarin bacci bai daina ba. Kashi na masana kimiyya sun bayyana ra'ayin cewa barcin kawai wani zage hotuna ne na hotuna, wanda aka kirkira ta hanyar Flash ta hanyar lantarki, kwakwalwar da aka zaba.
Kuma a cewar wani sigar, mafarki - kuma a duk suna magana da datti mai hankali, kwakwalwa. Magoya bayanta sun gamsu da cewa fassarar mafarki cikakke ne. Kazalika da ƙoƙari na tuna da dare.
Me yasa muke ganin mafarki kowa da kowa?
Idan muka fada barci, jikinmu zai iya yin nasara sosai, tara sabon makamashi. Koyaya, kwakwalwar ɗan adam tana sarrafa ayyukan kowane tsarin da jikkuna, dangane da wanda ba zai iya samun damar cire haɗin kai tsaye ba.Kwakwalwa ta ci gaba da aiki har ma a cikin mafarki. Kuma da daddare, ya kuma aiwatar da bincike game da bayanin da aka karɓi a lokacin rana, kawai yana gabatar da shi a cikin wani tsari. Godiya ga wanda muke ganin mafarki kowa da kowa.
Ana iya yanke hukuncin cewa mutum mai lafiya ya ga mafarki yau da kullun. Amma don tunawa da mafarkin, ya zama dole a farka yayin lokacin bacci mai sauri. Idan da alama a gare ku ba ku ga mafarki ba - watakila kun farka lokacin da akwai kyakkyawan bacci.
Mai ban sha'awa! Mafarkin gani ma makanta mutane, amma a wahayinsu ba hotunan gani bane, amma jijiyoyi daban-daban da abin da ya shafi.
Shin mafarkai na iya zama abubuwa?
Mutane ba koyaushe suna ba da rahoto a cikin gaskiyar cewa tunaninsu na aikinsu yana da duk bayanan da suka dace ba, ya ƙunshi amsoshin tambayoyin da suka shafi damuwa. Kwakwalwa, kamar yadda muka sani, kar a dakatar da aikinmu na biyu kuma yana ba mu damar karɓar wannan bayanin. Yaya kuke tambaya?
Yayin aiwatar da bacci, yana yin "rubutun rubutu" daga ƙwaƙwalwar ajiyar na ɗan gajeren lokaci a cikin dogon lokaci. A wannan yanayin, rabuwa da bayanai kan mahimman da sakandare.
Kuma masana kimiyya suna ba da shawara cewa mafarkin annabci da gaske suna haifar da tunaninmu, ƙoƙarin isar da wani muhimmin bayani. Koyaya, hanya ɗaya ko wata, amma gaskiyar cewa a cikin mafarki zamu iya ganin wasu gunaguni na abubuwan da suka faru nan gaba, da kuma don samun mafita ga yanayi mai wahala, ya kasance gaskiya.
Bayanai sau da yawa yana zuwa rufewa - a cikin alamun alamomi. Saboda haka, yana da mahimmanci don koyon yadda ake bincika dawakai na dare daban-daban, ba koyaushe yana mai da hankali kan waɗannan mafarkin ba. Bayan haka, wannan hangen ne ya iya samun ainihin ma'anar mutane biyu.
A ƙarshe
Bari mu taƙaita batun:
- Barci - Ayukan Manzanni na halitta, tsarin ilimin halittar jiki, wanda ya zama dole ga sauran jikin, yana dawo da sojojin.
- A cikin rashin haihuwa na compesa, misalin hauhawar jini, cututtukan zuciya, cututtukan cututtukan zuciya, masu ciwon sukari, kiba da kiba da sauran cututtuka ƙaruwa. Hakanan maida hankali ne na kulawa kuma an rage shi sosai, zai iya haifar da hatsarori a kan hanya ko samarwa.
- Me yasa mutane suke mafarkin mafarki da dare? Babu wani tabbataccen amsar wannan tambayar. Akwai dabaru da yawa na masana kimiyya daban-daban (Pavlov, freud da sauransu). Mafi mashahuri iri: cire bayanan da ba dole ba daga kwakwalwa, da kuma aiwatar da sha'awar ta wurin sani.
- A yadda aka saba, mutane suna ganin mafarki a kowane dare.
A ƙarshe, bincika bidiyon akan taken: