Girke-girke da sauki girke-girke na tebur na Sabuwar Shekara 2020

Anonim

Dukkanmu muna jira kuma a hankali shirya don kusancin sabuwar shekara. Kuma, ba shakka, irin wannan biki zai iya ba tare da abinci mai daɗi ba? Tabbas a'a! Saboda haka, yana da mahimmanci don jawo shirin menu na Sabuwar Shekara mai nasara, ba tare da manta wasu ƙa'idodi da dabaru waɗanda zasu taimaka don jan jagorar 2020 - fararen ƙarfe na farin ciki. Bari mu koyi su tare ta hanyar la'akari da girke-girke na abincin da aka yiwa Sabuwar Shekara na 2020.

Teburin Sabuwar Shekara

Muhimman Shawarwari don tebur mai tanadi

A shekara ta gaba ta bera ta ba da rundunar kyakkyawar dama don aiwatar da dukkan bukatun bukatunsu na abinci. Bayan haka, bera da linzamin kwamfuta suna ƙaunar ciye-ciye-ciye-ciyecks, rarrabe ta hanyar unprentiousness da omnivore. Saboda haka, a kan tebur Sabuwar Shekara 2020 kowane kayayyaki za su yi farin ciki:
  • Nama (tare da ban da naman sa, saboda Bull shine mafi kyawun aboki a gabashin ƙaho harsashin gabas);
  • kifi;
  • Salatin kayan lambu;
  • Salads tare da abincin teku, nama, kifi;
  • cuku na yanka;
  • Dadi - cake ɗin biki, kukis - yana da wuya a sami irin waɗannan jita-jita, daga abin da ƙaramin dabba zai ƙi.

Gano abin da ke jiran ku a yau - ƙorar na yau da kullun ga duk alamun zodiac

Ta hanyar buƙatun masu biyan kuɗi, mun shirya aikace-aikacen Horoscope na wayar hannu don wayar hannu. Hasashen da aka hasashen Zodiac a kowace safiya - ba shi yiwuwa a rasa!

Zazzage kyauta: Horoscope na kowace rana 2020 (akwai akan Android)

A lokaci guda, bera yana iya tausayawa abinci na yau da kullun "ba tare da matsaloli ba". Kuma, yana nufin, sanya tebur gaba ɗaya, amma kada ku shirya don wannan Sabuwar shekara mai ban sha'awa - basu da dacewa yanzu.

Daga Nama yi jita-jita Kuna iya dakatar da zaɓinku akan naman alade, ɗan rago ko kaza, turkey. Don yin rayuwa a sauƙaƙa - kar a fisshe kanku da shirye-shiryen cuteltes, sara da kuma sauran kayan miya a gare shi (sannan kawai ana iya ba da irin wannan girke-girke na naman alade).

Bari muyi magana MandirEe . Duk mun riga mun gaji da dankali da yawa, kuma bera yana ƙaunar shi da yawa, don haka ya fi kyau fifita da hatsi iri-iri (Pilaf, buckwheat, lentil). Idan ba za ku iya tunanin yadda zaku iya cin allurai ba, to aƙalla zaɓi sabbin zaɓuɓɓuka don jita-jita daga dankali, kuma dankali da aka saba da su.

Kada ku yi a bikin da ba tare da Abincin salad Wanne zai iya zama haske, kayan lambu mai kyau, saboda haka zaku iya dafa wani zaɓi na Olivier, kawai ba manta da yin ado da shi da alkalai iri-iri da aka yi da ƙwai.

Rodents ba sa ƙima don ɗanɗano wani abu M A saboda wannan dalili, zaki - dole ne ya kasance a bikin. Zasu iya zama mai dadi na gida mai dadi, kofin ko na bukukuwa na ado kukis. A cikin tsari na dafa abinci, yi amfani da kwayoyi da kayan yaji, alama alama ce ta Totem na 2020. Kuma kar ku manta game da tsarin Berry na halitta da 'ya'yan itace zuwa kayan zaki.

Abinda yake da mahimmanci a ƙi daga ruhohi masu ƙarfi. Ya isa sosai na gargajiya na gargajiya, giya, barasa, sauran ƙananan abubuwan sha da ƙarancin giyar da aka yarda.

Recipes ga tebur Sabuwar Shekara 2020

Yanzu je zuwa ga masu kyautatawa da kanka.

Recipe 1. alade alade a cikin zuma daraja

Idan muka yi la'akari da cewa tushen yawancin jita-jita wani kaji ne, to, don nutsar da kadan daga gare shi, a cikin sabuwar shekara, yi naman alade tare da icking tare da icar tare da zazzagewar zuma zuwa zafi. An tsara wannan tasa don babban kamfani na mutane 6-8.

Ham naman alade a cikin hatsi

Abubuwan haɗin:

  • naman alade - 2-2.5 kiloi;
  • zuma - millirters 200;
  • Duhu m syrup - 60 milliters;
  • Ruwan 'ya'yan itace - 40 millirts;
  • Melted man shanu - 80 na milliliters;
  • Ganuwa buds - 50-70 grams.

Yadda za a dafa nama:

  1. Abu na farko da aka hammered, sa'an nan kuma ya ci nasara. Bayan haka, dauke da wuka mai kaifi, kana buƙatar yin ƙananan yanke a ciki, a cikin kowane ɗayan yanke don girgiza carnation.
  2. An rufe siffar da tsare, naman alade a ciki don haka oiled gefen ya dube. Giya naman a zazzabi na digiri 160 na kusan awanni 3-3.5. Canza matsayinsa a cikin tsari.

Yadda za a dafa glaze:

  1. Honey na gauraye da masara syrup, ruwan lemu mai narkewa, melted man shanu, gauraye sama a cikin miya tare da sanya murhun. Yana da mahimmanci kada ku gushe don tsayar da glaze har sai ya tafasa, sannan ku riƙe awanni 60 akan wuta kuma cire daga murhu.

An cire naman alade daga tanda 30 a gaban ƙarshen dafa abinci, gile da aka pion ta a kanta (amma ba duka, kaɗan). Sa'an nan kuma aika da shi sake sake a daidai zafin jiki, kuma kowane minti goma shayar da sakamakon dauraye. An shirya kwano da aka fitar daga cikin tanda. Yana da mahimmanci cewa kafin ciyar da tebur a tsaye kadan. Sauran icing suna amfani da miya biyu.

Recipe 2. Salmon a ƙarƙashin farin miya

Wannan tasa za a tantance tasa daga connoisseurs na kifi. Lasafta don servings 2.

Abubuwan haɗin:

  • Salmon Fillet - 400-500 grams;
  • Farin namomin kaza (Gilamnigns ko wani) - gram 300;
  • Cream 15-20% mai - 250 millitres;
  • gari - 1 tablespoon;
  • man shafawa mai tsami - 4 tablespoons;
  • Kayan yaji - barkono baƙi, gishiri;
  • Faski ganye - don ado.

Yadda za a dafa miya:

  1. Farkon Sarki da barkono barkono na kifi. Jinkirta su gefe. Zafafa tanda zuwa digiri 180.
  2. Namomin kaza da kyau kurkura a ƙarƙashin ruwa mai gudana, ba barin su cikin ruwa ba da yawa, tun daga nan sai suka fara tafasasshen tare da soya.
  3. Yanke kuma toya namomin kaza a kan skillet a kan mai, wutar tana da matsakaici. Lokaci na lokaci-lokaci. Sanya gari a cikin mintuna 5 kuma toya ga wani minti 5.
  4. Zuba kirim lokacin da namomin kaza ya zama zinare. Sanya baƙar fata barkono, gishiri da ke motsa su koyaushe har cakuda ciyawar. Sannan kashe kuma cire daga murhun.

Yadda za a dafa kifi:

  1. Aauki takardar yin burodi a kananan girman, sanya kifi a ciki kuma zuba a saman wani miya mai tsami mai tsami. Aika shi a cikin tanda, gasa daga 8 zuwa 10 minti.
  2. Auren da aka rasa, sa a cikin sakin faranti da yin ado da faski.

Recipe 3. Salatin haske "Mimosa"

Wataƙila kun riga kun san girke-girke a cikin wannan salatin, kuma idan ba haka ba, to, ina da shawarar sosai dafa shi zuwa teburin Sabuwar Shekara. Akwai aƙalla dalilai 2: salatin yana shirya matakin farko, kuma ba ya zama mai daɗi sosai.

Girke-girke da sauki girke-girke na tebur na Sabuwar Shekara 2020 3276_3

Abubuwan haɗin:

  • 1 bankin na gwangwani kifi. Gorbow ko tuna ya fi dacewa, dole ne su kasance cikin ruwan 'ya'yansu, ba a mai ba. Wani kifi (kamar sardes ko Sairiya) na iya ba da wari mara dadi a salatin da dandano.
  • 6 qwai;
  • 2 narke cuku;
  • Albasa kadan ne;
  • mayonnaise - kadan kadan, ido;
  • Na iya zama kore albasa - don yin ado daga sama.

Yadda za a dafa:

  1. Da farko wed the qwai, sanyaya su, tsabta kuma raba sunadarai daga yolks. Sunadarai, yoolks kuma ya narke raws. Amintattu a Matsayi a Matsayi.
  2. Lambatu ruwa daga kifin da kuma kwance cokali mai yatsa.
  3. Sa'an nan kuma fara kwanciya fitar da salatin a cikin farantin mai zurfi: Da farko yankakken squirrels, to, wani yanki na albarkatun ƙasa, to, wani yanki na kifi, a kan wanda sa dan kadan yankakken albasa bouquet.
  4. Sa mai tsami tare da karamin adadin mayonnaise, saka Layer na yankakken yolks, kuma daga sama - yankakken kore albasa.
  5. Salatin a shirye, zaku iya bauta masa ga tebur, duk mai yanke hukunci game da lambobin sune mice.

Recipe 4. Souffle tare da nau'ikan cuku guda uku

Girke-girke na wannan tasa nasa ne na Burtaniya Gordon Ramzi. Zai zama mafi kyawun bayani ga masu cin ganyayyaki ko kuma ƙari mai kyau ga babban abincin Sabuwar Sabuwar Sabuwar Sabuwar Shekara.

Cutar da nau'ikan cuku guda uku

Abubuwan haɗin:

  • 30 grams na man shanu da kadan don sa mai sifar;
  • 50 gram 50 na gari;
  • 1 teaspoon na sukari;
  • 1 teaspoon yin burodi foda;
  • 6 qwai (Amma Yesu bai guje daga whisk);
  • Miliyan 225 na madara na zuciya;
  • 200 grams na kayan girki na gida;
  • 350 grams na monterey jack cuku (chedar, pore-sali cuku ko Edam);
  • 75 grams na kirim mai tsada;
  • Wasu gishiri da barkono baƙi ƙasa.

Yadda za a dafa:

  1. An yi ruwa mai narkewa har zuwa zazzabi na digiri 180. Yin burodin yin burodi na 20 by 30 santimita santimita, lubricated da man shanu.
  2. A cikin kwano kuna buƙatar haɗa gari tare da sukari da kuma foda. A cikin tsakiyar yin karamin zurfin zurfafa kuma ƙara qwai karin kumallo tare da madara, tsunkule da barkono da gishiri. Pretty Beat da whisk.
  3. Toara a cakuda cuku gida da matse m cuku. A kan sa tare da ƙananan guda na cuku cuku da man shanu, motsa cokali.
  4. Fr cakuda a cikin siffar don yin burodi, lubricated da mai da gasa na 30-40 minti, har sai da ɓawon burodi na zinariya ba zai zama mai yawa ba.
  5. An gama dafa abinci zuwa salatin tumatir da watercress.

Culary Trick. Raw Souffle yana da dandano mai ƙanshi mai ƙanshi. Koyaya, idan kun bi adadi kuma kuna damuwa cewa tasa zai fito da isasshen kalori - maimakon madara na al'ada, kuma sayi cuku gida da wuya cuku mai.

Recipe 5. Salatin daga squid, kabeji beijing da masara

Abubuwan haɗin:
  • squid - 500 grams;
  • PEPing kabe - 300-400 grams;
  • Rabin albasa tafarnuwa;
  • 1 bankin na gwangwani (girman daidaitaccen);
  • mayonnaise - 50 grams;
  • Tafarnuwa a cikin nau'i na kayan yaji - 2 grams;
  • Qwai - guda guda;
  • Pepper na ƙasa barkono da gishiri - a cikin ɗanɗano fata.

Yadda za a dafa:

  1. Kalmara Tsabtace kuma wanke sosai. Aauki babban saucepan (don 4-5 lita) jefa squids a cikin tafasasshen ruwa mai kuma tafasa su 1 minti. Sannan a cire daga ruwa kuma sanyaya su.
  2. Kabeji a yanka a cikin ƙananan murabba'ai.
  3. Taya qwai, bari sanyi kuma a yanka a kananan cubes.
  4. A sanyaya squids suna jayayya kamar haka: babba - akan tube na bakin ciki, da ƙananan waɗanda akan da'irori.
  5. Haɗa duka kayan masarufi ta ƙara masara (na fara magudana duk ruwan daga gare shi).
  6. Add mayonnaise da bushe lafiya yankakken tafarnuwa. Kuna iya bauta wa teburin Sabuwar Shekara!

Recipe 6. cake "Valentina"

Wannan cake ta allahntaka ce, musamman idan kun ɗauki cream na gida na gida daga kasuwar mai matsakaici (wanda kadan aka zubo).

Girke-girke da sauki girke-girke na tebur na Sabuwar Shekara 2020 3276_5

Abubuwan da ke da wuri (dukansu masu 3 - tare da raisins, poppies da kwayoyi):

  1. Don farkon Ebdzzle: Kwai 1, gilashin tabarau na sukari, kasan gilashin soda (ba tare da zamewar soda ba, kasan gilashin gari da a gilashin rains.
  2. Domin na biyu da kuma ubarshe, duk kayan abinci suna kasancewa iri ɗaya ne, kawai raisinsin da aka maye gurbin rabin gilashin poppy da kwayoyi, bi da bi.

Ari ga haka, ɗauki jakar sand kukis, wanda za a yi amfani da shi a saman don sanya cake (ko yanka tare da bortes, wanda ya tashi sosai - da ake kira "gidaje").

Abubuwan da ke cikin cream:

  • 600-700 grams na cream (zaka iya ɗaukar rabin kirim mai tsami ko kirim mai tsami, amma sai alkama na musamman zai buƙaci a cikin adadin cream 1 na kirim mai tsami);
  • 1 kofin sukari ko sukari mai ruɓa.

Kuna buƙatar doke mahautsir mai cream ko kirim mai tsami tare da sukari (idan cream, yana da hankali sosai cewa ba sa juya cikin mai). Kirim mai tsami yana daɗaɗba domin ya zama lush bisa ga daidaiton daidaito kamar cream. Zai fi kyau a ɗauki rabin kirim da rabin kirim mai tsami, to, thickener ba zai buƙaci ba.

Yadda za a dafa waina:

  1. Da farko, an ƙara kwai tare da sukari, sannan cream mai tsami, gari mai yiwuwa ne cewa kullu mai tsami) da ƙarin kayan yaji (Poppy, raisins ko kwayoyi).
  2. An zuba kullu a kan takardar yin burodi, an rufe shi da takarda tare da man shafawa tare da man shanu.
  3. An sanya fom a cikin tanda poheated zuwa digiri 180 da gasa don 20-25 minti (30) har zuwa kogin ya zama mai launi launi.
  4. Idan an samar da karamin "dome" a saman cortex, to yana buƙatar a yanke shi da kyau kuma ana amfani dashi - za a yi amfani dashi azaman kwano a cikin cake.

Lokacin da ake dafa abinci, ana dafa su tare da cream, cake ɗin yana ci gaba, an kuma rufe shi da cream kuma an yayyafa shi da kwano. Bon ci abinci!

Recipe 7. Mandarine Compote

Baya ga abinci don tebur mai biki, ya kamata ka sanya abubuwan sha biyu da kyau idan ba soda ba, amma compote na halitta ko motsi na halitta ko kuma wani motsi mai amfani.

Abubuwan haɗin:

  • Ruwa - 3 lita;
  • Mandarins - abubuwa 4;
  • Sukari - 200 grams.

Yadda za a dafa:

  1. An zuba ruwan a cikin kwanon rufi, sukari an ƙara a can, komai yana da alaƙa da kuma saka murhu.
  2. Wajibi ne a kawo ruwa a tafasa, kuma a halin yanzu, tsaftace hoton daga kwasfa daga kwasfa da juriya.
  3. Lokacin da ruwa ya tafasa, runtse mandarin a ciki, kawo zuwa tafasa sake. Wegasaniz 5 da minti kuma ku kashe, cire daga wuta.
  4. Tompote yana shirye, ana iya yin sa zuwa teburin.

Ina fatan kuna son wani abu na jita-jita da aka bayar a cikin labarin kuma ka zabi su don menu menu. Fata da dadi Sabuwar Shekara!

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