Bohythms: Menene nau'ikan su, fasali

Fassara da rhythms (a rage berythms) ya samo asali daga kalmomin Helenanci Bios - "Life" da Rismmos na zamani - "A rayuwa ta maimaita canje-canje a cikin yanayi," kowane motsi wanda ake maimaita shi a cikin yanayi, "kowane motsi wanda ake maimaita shi a cikin yanayi," kowane motsi da aka maimaita shi a cikin yanayi, "kowane motsi wanda aka maimaita," kowane motsi wanda ake maimaita shi a cikin yanayi, "kowane motsi wanda ake maimaita shi a cikin yanayi," kowane motsi wanda ake maimaita shi a cikin yanayi, "kowane motsi wanda ake maimaita shi a cikin yanayi," kowane motsi wanda ake maimaita shi a cikin yanayi, "kowane motsi wanda ake maimaita shi a cikin yanayi," kowane motsi wanda ake maimaita shi a cikin yanayi, "kowane motsi wanda ake maimaita shi a cikin yanayi," kowane motsi wanda aka maimaita, "kowane motsi da aka maimaita shi akai-akai. Biorhythms wani babban al'amari ne na namun daji.

A cikin wannan kayan da nake bayar da shawarar yin magana game da manufofin ɗan adam da kayan aikin su, daban suna bincika jigon kwakwalwa.

Babban bayani game da Birythms

Gano abin da ke jiran ku a yau - ƙorar na yau da kullun ga duk alamun zodiac

Ta hanyar buƙatun masu biyan kuɗi, mun shirya aikace-aikacen Horoscope na wayar hannu don wayar hannu. Hasashen da aka hasashen Zodiac a kowace safiya - ba shi yiwuwa a rasa!

Zazzage kyauta: Horoscope na kowace rana 2020 (akwai akan Android)

Duk abin da ke kewaye da mu yana ƙarƙashin wasu rudani: Ga waɗanda suke zaune mutane, mazaunan dabba da duniya da ma sarari.

Duk mun mallaki agogon ilmin halitta, godiya ga abin da muke rayuwa akan takamaiman hawan keke. Ranar da aka maye gurbinsu a kai a kai, a duk dukkanin lokatai na shekara, ƙasa tana jujjuya rana - duk wannan yana nuna yanayin halitta.

A wannan yanayin, duk bishiyar bishan suna da lokacinsu, yawan saƙo, lokaci da amplitude. Sun bambanta tsawon lokaci. Kuna iya ba da haske da yawa na hawan keke, wato:

• Babban-mita - tsawon lokacinsu ba ya wuce rabin sa'a;
• matsakaita mura - sun bambanta daga rabin sa'a kafin ranar, daga 20 hours da kuma daga 29 hours zuwa kwana 6;
• Lowitsiesarancin mitoci - mitar su shine kwana 7, kwanaki 20, kwana 30 da shekara 1.

Manorhythms: menene a can

Jikin mutum yana da cikakkun ayyukan rhythmic duka, da kuma tafiyar matakai. Latter na da alaƙa da tsarin Oscillatory daidai a tsarin lokacin. Wannan tsarin yana da irin waɗannan fasali:

• Rhythms na matakai daban-daban suna da alaƙa da juna;
• Waɗancan ko wasu rhythms suna da ƙididdiga ko fannonin dangin juna;
• Akwai matsayi (wato, wasu rhythms suna ƙarƙashin wasu).

A cikin jikin mutum, komai yana aiki akan rhythms: a matakin gabobin ciki, sel, kyallen takarda, da sauransu.

Masana kimiyya sun shiga 4 Al'adun halittu na asali (Kodayake akwai wasu da yawa, amma waɗannan suna ɗaukar asali).

1. 1.5 awa awa (An samo kusan minti dari ɗari da ɗari). A lokacin su, aikin neuronal na kwakwalwa, kuma duka a cikin yanayin aiki da kuma mafarki. Saboda wannan rudani kowane awa 1.5, iyawar ilimi don aiki, kazalika da ayyukan bioelectric na kwakwalwa a cikin mafarki. Sabili da haka, bayan sa'o'i 1.5 da muke jin cewa kara wadatar, aiki, sannan, akasin haka, raguwa, ta hanyar tunani mai zurfi, sannan da zaman lafiya, to damuwa.
2. Na yau da kullun rhythms (awanni 24 da suka gabata) - Tasashe yanayin gaba ɗaya na mutum, bayyana kansu da sake zagayowar aiki.
3. Na wata-wata. Kwayoyin mata yana da tudunta na wata-wata, gwargwadon abin da ya dace da canje-canje na faruwa. Gaskiya ne, ba da daɗewa ba, masana kimiyya sun fara magana game da kasancewar wata-wata kuma daga wakilan jinsi mai ƙarfi, waɗanda ke shafar yanayin jinsi, nakasassu.
4. Na shekara-shekara. A jikin mutum, canje-canjen cyclic faruwa kowace shekara lokacin da kakar ya canza. Misali, an tabbatar da kimiyance ta kimiyya cewa, ya danganta da pore, alamu na cholesterol da hemoglobin ya bambanta; Rashin daidaituwa na tsoka yana ƙaruwa zuwa lokacin bazara, yana raguwa ga kaka-hunturu; Idanu sun nuna mafi girman hankali ga haske a cikin bazara da farkon bazara, da kuma lokacin kaka-hunturu wannan mai nuna alama an rage.

Tabbas, wannan ba duk rhyhms bane. Bugu da kari, akwai wasu da yawa, alal misali, a cikin rhythms na zamantakewa, wanda aka daidaita mutum daga ƙuruciya, rayuwa a cikin al'umma. Misali, akwai saɓin mako-mako. Lokacin da kwana 5 a mako, matsakaicin mutum yana ciyarwa a wurin aiki, tsawon kwana 2 - karkatarwa don hutawa. Mako-mako kari ba na halitta bane, amma yana da abubuwan da aka kirkiro da abubuwan zamantakewa. A yau, sikelin na kimantawa na mutum da al'umma. A cikin wannan kari akwai canji a cikin ikon aiki.

Sha'awa, amma wannan Manuniya ne muhimmi a cikin daban-daban Categories na yawan - daban-daban, da yanayi na aiki: ko shi ne game da ma'aikacin a factory, malami a wata jami'a ko dalibi, an makaranta. Don sati na mako-mako, halaye ne cewa ana lura da mafi karancin aiki a ranar Litinin, a cikin Talata zuwa Alhamis kuma a karshen mako da a karshen mako shi ya ragu.

Tabbas, ba duk mutane a cikin duniya suna aiki a mako na ciki na mako-mako ba, akwai sauran yanayin aiki. Jikin ya sami damar daidaita da zane-zane da yawa.

Bugu da kari, akwai mutum na mutum, na tausayawa da kuma tunani mai hankali. Yanzu yana yiwuwa a lissafta mythms akan layi akan Intanet.

Me yasa ake bukatar buhhythms

Ana yin sa nazarin halittu a jikin mutum, aƙalla masu zuwa 4 masu zuwa:

1. Nuna yanayin lokacin. Tare da taimakon ilimin halittu, maƙasudin lokaci, mawuyacin lokaci ne ga wani abu, nazarin halittu. Wajibi ne a sa ya yiwu a danganta tsakanin hanyoyin tafiyar rayuwa tare da hawan keke-lokaci.
2. Yi aikin tsari. Godiya ga bishiyar aiki, ana ƙirƙiri tsarin aiki a tsarin juyayi na tsakiya (raguwa don tsara tsarin juyayi na tsakiya), da kuma ayyuka da yawa.
3. Yi hadewa (hada aiki) aiki. Biorhms wani aiki ne mai aiki, wanda ke haɗu da duk matakan ƙungiyar ƙungiyar, yana sa su taƙaita ɗaya. A lokaci guda, Hierarchy ta faru: don haka babban yanayin waƙoƙi suna ƙarƙashin saƙo na matsakaici da ƙananan matakan. Idan ka yi bayani a sarari: rhicin ilimin halitta, ƙabiloli, gabobi, daban-daban tsarin suna ƙarƙashin tsakiyar kowace rana.
4. Inganta mahimmancin aikin jiki. Domin kowane biosystem don aiki daidai, dole ne a lura da cyclity. Hakan ya faru ne saboda gaskiyar cewa takamaiman tsarin halittar ba zai iya ci gaba da tsanani na dogon lokaci ba. Bambanci, tafiyar matakai suna canza ayyukansu daga kadan zuwa kadan. Wannan yana da mahimmanci, tun lokacin da canji a cikin matakin aiki zuwa takamaiman matakai na kowane lokaci na kowane lokaci na ci gaba da ci gaba da kasancewa. Sabili da haka, a cikin kowane matsakaicin lokacin da aka dawo dashi na tara sabon makamashi (kuma mutum ba ya da ban mamaki ga dokoki).

Kwakwalwar kwakwalwa

Yanzu bari mu kasance cikin ƙarin bayani game da wannan hadaddun jikin mutum a matsayin kwakwalwa.

Wataƙila kun san cewa kwakwalwar ɗan adam tana amfani da siginar lantarki. Ana aiwatar da shi ta hanyar tsari mai iyaka na samar da abubuwan lantarki (wato, raƙuman kwakwalwar kwakwalwa ko rhythms kwakwalwa). Ana daidaita mita na bugun bugun bugun bugun bugun jiki a Hertz (wanda aka taƙaita HZ) ko na sakan na biyu. Kuma a cewar mitar moryths na kwakwalwa, zaku iya yin hukunci da yanayin gaba ɗaya.

Me yasa yake magana game da "rinjaye" mituna? Kwakwalwar ɗan adam baya aiki ne kawai akan ɗayan mitoci. Dangane da haka, lokacin da aka yi a sashi guda an sanya shi, alal misali, raƙuman Beta, to Alfa ko tagma na iya fitowa cikin wani. Kuma saboda abin da mutum yake cikin yanayin kwanciyar hankali, amma a wasu sassan kwakwalwa a bango, damuwa da damuwa suna zubewa game da matsalolin gaggawa, danniya.

Masana kimiyya suna ware manyan nau'ikan rhythms (raƙuman ruwa) na aikin kwakwalwa. Bari mu kalli dukkansu daki-daki daki-daki kuma gano dalilin da yasa suke bukatar su.

Alfa radawa

Yawan oscilic na oscillation ya bambanta daga 8-13 hertz a na biyu. Alfa rhyhms ne mai mahimmanci daga 85 zuwa 95 bisa dari na manya masu lafiya. Da baya ya mamaye.

Babban amplitude na waɗannan rhythms ya faɗi a kan jihar na kwantar da hankula, musamman idan mutumin yana da idanu a rufe, yana cikin ɗakin ɗan ƙasa. A wannan batun, galibi ana amfani dasu a cikin ayyukan ramayyu, hypnosis.

Kuma mai rauni Alpha rhythms an katange shi, lokacin da m yake ƙaruwa (musamman da hankali), aikin tunani. A mafi yawan lokuta, Alpha lurthms gabaɗaya tare da buɗe idanu lokacin da mutum ya ga ainihin hoto.

Alphali irin tsari ne na haifuwa na tunani, lokacin da hankalin gaba daya yake mamaye shi da ƙudurin aiki na musamman.

Mutanen da suka bayyana a fili sun bayyana alamar Alpha na Alpha na Alfa mai mahimmanci ne zuwa tunanin tunani. Amma akwai waɗanda ke da wherths na wannan bakan na gaba ɗaya ba ya nan gaba ɗaya, koda kuwa suna rufe idanunsu. Latterarshe tare da sauƙi tare da hotuna na gani, amma tare da wahalar yanke shawara m matsaloli.

Wadancan mutane masu sa'a waɗanda suka san yadda ake yin bincike game da bayanin lokacin da kwakwalwar Alpha, ta sami nasarar samun ƙarin bayani, hankali ta shida ta zama mafi ƙarfi. Godiya ga wannan duka, a sauƙaƙa samun aminci (gaskiya, sau da yawa ba tsammani) matsaloli.

Lokacin da kwakwalwa ke aiki akan Alpha raho, yana ƙara yiwuwar mutum ya sarrafa rayuwarsa ta kansa. Ya fahimci yadda ya fi dacewa a warware waxanda ko sauran matsaloli, koya don sake gina kwakwalwar a yayin da aka sami burin, kuma mafarkin ya zama na gaske.

Gaskiya mai ban sha'awa. Lokacin da kwakwalwa aka saita shi zuwa Alpha Rarra, zamu fada cikin yanayin zango na duniya. Haka yake shine batun a liyafar wanka mai zafi ko rai.

Beta rhythms

Yawan oscilics na oscillation sun bambanta daga 14 zuwa 40 hertz a sakan na biyu. Rajista a cikin yankin na gaba da na tsakiya, zai iya isa tsakiya tsakiyar.

Beta-kari ya bayyana a cikin wani yanayi na aiki. Ya zama mai ƙarfi lokacin da mai motsa jiki wanda ba a tsammani ba ya taso lokacin da mutum ya nuna rashin aure don yin aiki a hankali ko dai ya kasance cikin yanayin tashin hankali.

Kasancewa da yawan saƙo mai haske, kwakwalwa Jalli kasancewa cikin rayuwar yau da kullun, tilasta magance matsaloli na yau da kullun, don magance abubuwanda ke tattare da abubuwan ban mamaki, suna da hankali kan wani abu. A lokaci guda, duk hankalin an miƙa su ga duniyar waje.

Yana amfani da beta-rhythms cewa mutane sun iya zuwa da abubuwan da fasaha, don ƙirƙirar Megalopolises, ƙirƙirar TV, Intanet, tashi zuwa sarari, godiya a gare su, na gode da ci gaba. Beta m m ana hade da halitta halitta, rayuwa ta ainihi.

Gamma Ryshe

Yawan adadin oscillation ya zarce 30 Hertz a sakan na biyu, na iya kai sama zuwa Hertz. Gamma Rythms halaye ne na warware tsaunukan hadaddun a lokacin da ya zama dole a fahimci hankalin su sosai game da matsalar. Dangane da ka'idodin kimiyya, wadannan rhyhms suna da dangantaka da hankali. Wasu masana sun yi imanin cewa marasa lafiyar schizophrenia suna da bambancin daban-daban game da ayyukan Gamma Rythms.

Amma Balma Rythmms ba ta iyakance ga ayyukan ilimi ba, za su danganta ga jihar sadarwa da mutum tare da tunaninsu. Misali, masu binciken nazarin kebutar Buddha suka yi nazarin cewa kwakwalwarsu tana gudanar da cewa kwakwalwarsu tana aiki da Hertz 50, wanda yake daidai da ya ce "fadakarwa".

Delta rhythms

Mitar su ta bambanta da 1 zuwa 4 Hertz a sakan na biyu. Delta Mariger an bayyana a cikin wani zurfin bacci na halitta, kazalika da yanayin kamuwa da cuta. Mai alaƙa da tafiyar matakai. Game da yawancin cututtukan nazarin kwararru, akwai karuwar sananniyar raƙuman ruwa na Delta.

Gaskiya mai ban sha'awa. Delta Sirrin halayyar zurfin tunani na tunani (Dhyana). Wannan ba kawai abin shakatawa bane kawai, kamar yadda a matakin Alphaiti, amma wani abu zurfi.

Teta rhythms

Mitar ta bambanta da 4 zuwa 8 Hertz. Mafi karfi na whythms rhyhms suna bayyana a cikin yara a cikin rukunin shekaru daga 2 zuwa 5. Jirgin ruwa na Ntata ya ba da kwanciyar hankali na kwakwalwa, kyakkyawan ƙwaƙwalwar ajiya, aikin sha da sauri na bayani, kunnawar damar kirkirar kirkirar.

A matsayinka na mai mulkin, yara 'yan kasa da shekaru 5 suna ƙarƙashin wannan tushen kwakwalwar kwakwalwa. Godiya ga abin da suke tare da sauƙi tuna da yawan sabbin bayanai waɗanda matasa ko manya ba za su iya yi ba.

Amma ga manya, yawanci, suna da rhythms kawai a cikin saurin bacci lokacin, a cikin wani rabin da yawa. Kuma yayin da ruwa a cikin zurfin tunani-dhyun.

A cikin kewayon kwakwalwa yana da isasshen makamashi don aiwatar da babban adadin bayanan, da kuma canja wurin ilimi zuwa ƙwaƙwalwar ajiyar lokaci. A kunna aikin tunani yana faruwa, tasirin damuwa ya ragu. Kwakwalwa ya fi matukar wahala.

Sida rhythms

Mitar su ta sabani ne daga 10 zuwa 16 Hertz, amma, a matsayin mai mulkin, daidai da canji 12-14 a cikin na biyu. Sigma Rythms ne ya bambanta ta spontaneity, kashin baya-kamar aiki. Abubuwan fashewa ko aiki mai fashin, wanda aka yi rikodin a cikin yanayin bacci, dabi'a kuma zai iya bayyana a ƙarƙashin rinjayar kwayoyi daban-daban, alal misali, yayin ayyukan sarrafawa.

Sigma Rythms yawanci sun taso a farkon matakan bacci gabanin na ɗan. Amma kan aiwatar da bacci, tare da halartar raƙuman ruwa na Delta, da Sigma Rythms ba su bayyana ba. A cikin mutane, rhythms na wannan bakan da farko ya fara bayyana a cikin watanni 3, daga baya yawan canje-canje ke canzawa.

A ƙarshe, bincika bidiyon akan taken: