Anahabera ochokera ku Snsriti amamasuliridwa ngati "ng'oma, omwe amadya kwamuyaya." Amatulutsa Chakra wachinayi wa munthu amene amachititsa chidwi, komanso mawonekedwe a chikondi, wogwirizana ndi kuyankha ndi kutseguka.
Komwe kuli mthupi
Mtima chakra uli pachifuwa cha chifuwa chapafupi kwambiri. Imaphatikiza pamodzi chakrasi atatu otsika limodzi ndi nsonga zitatu, chifukwa gawo la chikondi, chifundo, kukhulupirika ndi chisamaliro zimachokera paokha.Dziwani zomwe mukuyembekezera lero - Horoscope ya lero kwa zizindikiro zonse za zodiac
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Malinga ndi mawonekedwe ake, Anahata amafanana ndi mpira pamalo okhazikika, ali ndi mainchesi pafupifupi ma centimita asanu. Chakra chachinayi cha mawonekedwe amtunduwu chimalumikizidwa ndi mphamvu yodutsa sipilo.
Dzina lake lachiwiri - "mtima wake" - Chakra ichi chidalandira ndendende chifukwa cha komwe ali (amatchedwanso Chakha's Chakra, chikondi kapena chobiriwira - chifukwa cha mtundu wake).
Chifukwa ndi udindo
- Kuwulula kokwanira kwa 4 Chakras kumapangitsa munthu kukhala wogwirizana kwambiri kuti awonetse malingaliro ake, kuti akhale ozindikira, osamala kwa anthu ena - chifukwa cha izi.
- Anabeta amachita monga likulu la chikondi pakumvetsetsa kwakukulu, kudekha, ndi mtundu wa thupi "mosamala kwa thupi, komanso likulu la chikhulupiriro ndi mtendere wauzimu.
- Chakra amathandizira kupanga mphamvu ya anthu a Aura.
- Popeza Anahat ili mkati mwa malo opangira mphamvu za anthu, ndiye kuti udindo woyenera komanso kulumikizana kwa Chakra (kupangira mphamvu ya anthu otsika) okhala ndi nsonga zitatu (zomwe zimabala mphamvu zauzimu) . 3 Chakras otsika amagwiritsa ntchito mphamvu za munthuyo ndikuziyika kuchokera ku unyinji wa anthu otere. Ndipo 3 kupitirira kuwonetsera kwa zinthu zogwirizana kwambiri "i", zomwe zimathandiza kulumikizana ndi padziko lonse lapansi. Anahabera ndiye njira yolumikizirana patokha ndi mbali zonse za munthu.
- Ili mu mtima chapra yemwe ali likulu lodziwitsa munthu amene amapereka mwayi wowongolera ndi kugawa bioenergy.
- Poganizira kuchuluka kwa anabatala ndipo amagwira ntchito bwino, ndizotheka kutanthauza kuti umunthuwo ukhale wowoneka bwino kwambiri, monga momwe zimakhalira m'maganizo, malinga ndi momwe zimakhalira.
Makhalidwe Akuluakulu
- 4 choko limafanana ndi wobiriwira.
- Noo wake ndiwokhulupirika.
- Center Center imanena za mpweya.
- Chizindikiro cha Anahaba chimakhala ndi ma petals khumi ndi awiri.
- Malinga ndi kukoma kwa kukoma kwa Chakra kumafanana ndi kukoma acidic.
- Amakhala ndi matenda a geriani.
- Kuchokera pamiyala kuti zithetse zochitika za Chakras zimathandizira adverorines ndi pinki quartz.
Kwa matupi ndi mabungwe amthupi ndi omwe ali ndi udindo
Anahabera imayendetsa bwinobwino magwiridwe antchito a mtima. Zimakupatsani mwayi wogwira ntchito moyenera:- mtima;
- trachea;
- bronchoms;
- zosavuta;
- Manja;
- chifuwa.
Kuchuluka kwa kuwulula kwa Anahat Chakra
Pamene mphamvu yamagetsi imagwira ntchito mogwirizana, munthu amatha kumva chikondi (kwa munthu wina ndi kudziko lonse lapansi), odzaza ndi zogwirizana, zodekha, zokhala ndi chisangalalo, komanso amadzipangira bwino gawo la kulenga.
Munthu wotere amamva bwino kwambiri ndi anthu ena, kusinthana ndi momwe akumvera, komanso okonzeka kugawana nawo chisangalalo komanso mkati mwakuwala.
Ngati Chakra sikokwanira, munthu ameneyo amakhala m'gululi, amaphatikizidwa ndi zojambula zina zam'madzi, kukwiya, kukwiya, kusokonekera, kugonjetsedwa mayeso osiyanasiyana .
Sonyezani kuti Chakra 4 sichowoneka mopepuka, pamakhala kusungulumwa, zokhumudwitsa kapena, m'malo mwake, kusungirako ntchito mogwirizana ndi wokondedwa wake. Pankhaniyi, pali chikhumbo champhamvu chodzipereka, kudzipereka, kuwonongeka kwa munthu wina, kuvutika kwa zolakwa za anthu ena, komanso zovuta za munthu wina.
Ndi chitukuko chabwino, bambohata munthu amasiyanitsanso nzeru, kuthekera kudziletsa, zochita zathu zamkati zotayika, malingaliro abwino, mphamvu, mphamvu zimawonjezeka. Ngati munthuyo watsegula maluso a "mdalitsidwe", ndiye kuti umunthu wotere ungathe kulumikizana ndi mabungwe apamwamba.
Mawonekedwe okhudzidwa a Chakras
Kuchokera pa mantha oopa kungokhala okha nawo (amachita ngati kusowa kwa chikhulupiriro).Nthawi zambiri, munthu amamva umodzi komanso kukongola kwa dziko lapansi, amasangalala, kuonera mawonekedwe osiyanasiyana achikondi.
Chidwi chikayamba kugonjetsa, munthu amayamba kuchitika, amakhala ochulukirapo, osokoneza bongo.
Momwe Mungatsegulire Cha Bokra
Njira yabwino kwambiri yotsegulira ndi kukulitsa malo a mphamvu ndi njira yosiyirasi. Kuphatikiza apo, ndikofunikira kudziphunzitsa nokha, umunthu wake.
Cholinga chachikulu chosinkhasinkha kwa anahata ndikulapa komwe kumakwiyitsa kuchotsedwa kwa mphamvu zilizonse zoipa. Choyamba, ikirani siteji iyi ndipo ingokhazikitsa ma amphamvu a Chakra limodzi. Izi zimachitika posintha malo ake, komanso zisonyezo zina.
Kugwiritsa ntchito pamene munthuyo amalumikiza ndi mpweya, umamangiriza mphamvu. Tsegulani anahabera angathandize kugwira ntchito mkati mwanu. Ndikofunikira kulipira mokwanira kwa zolimbitsa thupi zamalingaliro, kukumbukira ndi mfundo. Yesetsani kudziwa pafupipafupi.
Komanso gawo lalikulu poyambira 4 chakras limachita chiwonetsero cha chisangalalo chamtundu uliwonse. Phunzirani popanda kukhumudwitsidwa kuthana ndi tsoka lililonse la chikhumbo, makamaka ndi nthawi yoyipa komanso yomvetsa chisoni. Zikomo moyo chifukwa cha zomwe zidachitikazo komanso kuthekera kupirira zopinga.
Njira ina yotsegulira anahana ndi chiphunzitso, njira yomwe mumagawana ndi ena. Komanso zimabweretsa Chakra kukhala ndi zochita za sayansi, kuphunzira zatsopano.
Timakubweretseraninso kanema wofatsa kwambiri ndi nyimbo yosiyidwa, yomwe imathandizira kuwulula za anahana:
Kubwezeretsa, Kupaka Chakras
Ngati mukufuna kuyeretsa Anahat Chakra, Choyamba, likhale lofunikira kufalikira ndi malingaliro osokoneza bongo, mkwiyo ndi kutukwana. Zikhala bwino kuti muchite zosinkhasinkha zapadera.Yesani kupeza mkati mwa thupi lanu mwachikondi. Lolani kuti mukhale mthunzi wanu kuti mukhale ndi chikondi chopanda malire kwa ozungulira. Chokha chofuna kuchita chimodzimodzi, munthu azitha kuyeretsa dzina lake lodziyimira pawokha ndikuwonetsa mphamvu zake momwe angathere.
Timakubweretserani njira yodziyimira pa Chakra iyi:
- Khalani pamalo abwino kwambiri. Maso opanda kanthu.
- Yambani kuchita masewera olimbitsa thupi. Sinthani mpweya uliwonse ndi kutulutsa, amafunika kupumula mokwanira pochotsa malingaliro aliwonse ndi malingaliro awo pakuzindikira kwawo.
- Mukatha kukwaniritsa kuyeretsa kwa malingaliro, onani momwe mafuta obiriwira amachokera pakatikati pa 4 chakras. Amakonda mtengo wa kuwalakokuvumbireni, kutembenuka pamalo pomwe Chakra ili.
- Ganizirani izi kwa mphindi zinayi kapena kasanu, kenako nkubweza mphamvu kumbuyo.
- Mutha kupukuta Chakra ngati mumakonda kubwereza zoyeserera zomwe mwazigwiritsa ntchito. Phatikizaninso nyimbo zapadera zopangira chakras.
Mawonekedwe a thupi loonda
Anabeta amachita ngati thupi lanzeru la m'maganizo, lomwe limatha kudziunjikira mphamvu. Zimapangitsa kuti munthu azigwira ntchito yamaganizidwe, amaganiza bwino zochita zake, kuwongolera malingaliro ake ndi malingaliro.
Kukula kwa thupi m'maganizo kumatha kuchitika palokha, popanda zowonjezera. Komano munthuyo adzafunika kugwiritsa ntchito zoyesayesa zina, ndikupanga Chakra.
Malo apadera pachikuto cha thupi la m'maganizo amakhala ndi zochitika za sayansi, kudzipereka kwa chidziwitso chatsopano, komanso kusintha kwa ena.
Matenda
Zambiri mwa mitima ya mtima imachita zotsatira za moyo wosagwirizana. Anthu akakhala kuti ali ndi vuto la thupi lawo, sasamala za malo awo ogwiritsa ntchito, musadziyeretse ku mphamvu zoyipa, musafune kudzipeza ndi chikondi, amakumana ndi zovuta zotsekedwa - mawonekedwe ake za matenda a mtima.Vuto lalikulu la matenda a mtima ndi kusowa kwa kuthekera kochotsa mawonetseredwe ena olakwika. Anthu, monga akuti, "Tsatirani zonse mwapadera."
Mfundo yoyamba yomwe ndiyofunikira kuti kuchiritsidwa kwa mtima wake wa mtima ndiko kukhoza kusangalala ndi chilichonse. Thandizo mu bizinesi iyi liyenera kusamutsidwa pamagetsi apadera.
Asana omwe amathandizira kuwululidwa kwa 4 chakras
Mwa kuchita za Asanasi wapadera, mudzathamanga kwambiri njira yakuwulula. Ganizirani zotchuka kwambiri za iwo:
- Pranamayana - ndizofanana kwambiri ndi udindo wa munthu panthawi ya pemphero. Mu usani uyu, ndikofunikira kuti muwone bwino abatani ndikupuma moyenera, mpweya uyenera kukhala komanso wozama.
- Eka pasnankanabakana. Pafupifupi chofanana ndi njira yapitayi, koma yovuta chifukwa chakuti ndikofunikira kuyimilira mwendo umodzi. M'mabatani ena, amatchedwa "mtengo wa mtengo". Ntchito yayikulu munyengoyi ndiyandikire kwenikweni. Munthu akakumana ndi luso, amatha kuzichita ndi zaka zambiri.
Awa ndi Asanas poulura za Anakha. Kungodziwa momwe mungachitire mwangwiro, kuloledwa kuchita zinthu zovuta kwambiri (Samakun, Arrdha UShtrasan, SUAAW Vajrasan, Sarpasan ndi ena).
Zomwe zimawoneka ngati zotsegulira
Pofuna kuyambitsa chilichonse cha Chakras, munthu amayamba kuwonetsa kuwunikira komwe kumafotokozedwa kwa ntchito ya mphamvu iyi. Ngati 4 Chakra yatsekedwa, pamakhala kupweteka mumtima. Itha kulangidwanso ndi kuphatikizika, kukokana ndi zovuta zina zosasangalatsa.
Pamene Chapra "uchulukitsa" nthawi zambiri kuti apezeke pali kutentha kwa kutentha mbali yakunja. Kuwoneka kogwedeza nsonga za zala ndizotheka, popeza makras awa adapanga boma lawo ku mfundozi.
Ngati mudakwanitsa yeretsani Chakra kuchokera ku malingaliro osalimbikitsa, kuti mudziwe zosinkhasinkha, kuti mukwaniritse ndalama zomwe mukufuna, pomwe anthu amamva kuwawa kwambiri. Amakhulupirira kuti, anatsegula kwambiri Anakhat, mudzamva kuti mukuuluka, osateketsani, malo akunja.
Kutseguka mu mphamvu ya mphamvu yachikondi, mumangokhalira kukhala munthu wosangalala yemwe sasokoneza mavuto kwakanthawi ndi zovuta, zomwe zimakondwera tsiku lililonse latsopano ndikuwona moyo wodabwitsa. Osawopa kupereka chikondi chanu m'maganizo mozungulira - adzabweranso kwa inu!