Chakras ndi mphamvu zopweteka pamatupi opyapyala omwe amachitika pakati pa thupi ndi mphamvu zodzikongoletsera. Thanzi la munthu limatengera kugwiritsira ntchito koyenera kwa Chakra, kamvekedwe ka zake komanso kuchita bwino m'moyo.
Matenda akuluakulu a Mantra, kuyeretsa Chakras, kumathandizanso kulimbitsa mphamvu kwa anthu, kumapereka thanzi ndikubwezeretsa chisangalalo cha moyo. Kodi mungatani kuti ikhale ikuluikulu, ndiyenera kuchita chiyani? Ganizirani mafunso omwe ali m'nkhaniyi.
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Kuti muyambe kuyerekezera chakras, muyenera kukhala ndi lingaliro la mphamvu yamagetsi. Chakras ndi maupangiri amagetsi omwe amapezeka mogwirizana ndi msana, koma osati mu thupi lanyama, koma m'matupi opndana ndi munthu. Chakra 7 akuluakulu a munthu chimalumikizidwa ndi matupi asanu ndi awiri ndikuphatikiza dongosolo lonse la mphamvu limodzi.
Kulephera pantchito ya Chimodzi kapena zingapo Chakras kumabweretsa matenda osiyanasiyana, kusowa ndalama kapena mavuto m'moyo wanu. Chifukwa chiyani zimachitika? Chifukwa kuchepa kwa mphamvu kumapangidwa, ndipo munthuyo amayamba kusasangalala ndi mbali ina ya moyo.
Makina osamala amapereka thanzi labwino, komanso kuchita bwino pamoyo wawo komanso moyo wabwino pamoyo uliwonse. Ichi ndichifukwa chake ntchito yoyenera ya Chakras imalipira chidwi, komanso mayra, kuyeretsa Chakras onse, ndi maina. Ganizirani mwachidule, kodi chimapangitsa aliyense wa makrase asanu ndi awiriwo m'matupi oonda anthu ambiri.
Momberehara
Muladhara - Muzu (Cork) Chakra umalumikizidwa ndi zinthu za moyo wamunthu. Ali ndi udindo wopeza bwino kwa zinthuzo, kubadwa kwa ana, luso lobwezeretsanso anthu, kudzikundikira ndi kuteteza kwa zinthu zakuthupi. Kulibe malire pantchito ya Chavras kumabweretsa matenda mafupa ndi minofu, misozi, matenda a msana.
Zizindikiro za UNgando - Mantha Osadziwika, Kukhudzidwa ndi nthawi, nkhawa za ndalama komanso zam'tsogolo, kuvutitsa kwambiri, kuyeretsa mumitambo komanso kusowa kwa malingaliro. Chakra iyi imalumikiza munthu wokhala ndi dziko lapansi, zosafunikira zilizonse zomwe zimachokera kwenikweni - munthuyu sali pano.
- Chakras ofiira - ofiira.
- Mantra - LAM.
Svadchistan
Ichi ndi chakra cha chimbudzi chomwe chili pansi pa navel. Chakra ndi udindo wopeza chisangalalo m'moyo ndi zopanga. Munthu akuyang'ana zokambirana ndi anyamata kapena atsikana, zokondweretsa zapadziko lapansi, zomwe zimapangitsa kuti zisangalatse, ndalama zosangalatsa. Pa nthawi yonseyi, Chakra ndi udindo pa kachitidwe kazinthu, peristalc, ntchito yazilirira.
Chakra salephera ntchito zokhazokha za dongosolo la chamoyo, komanso ntchito yamaganizidwe amunthu.
Tikulankhula za zikhumbo zosiyanasiyana ndi zomata, umbombo ndi zinyalala, kaduka komanso nsanje. Yemwe amasamala zaumoyo wa Sadhistani amakhala Ambuye achiredhi ndi chikondi m'njira yabwino kwambiri.
- Chakra mtundu - lalanje.
- Mantra - inu.
Mayipira
Chakra chili m'munda wa dzuwa chonyimbo ndipo chimayambitsa machitidwe a munthu. Anthu omwe ali ndi Manipura adapanga atsogoleri, atsogoleri, atsogoleri ankhondo ndi andale.Manipura amamverera kufunikira kwake, kupandukira komanso kupandukira, kukoma kwa moyo. Pa mapulani owonda a Manipura ali ndi udindo wofuna kuganizira ndi kuphunzitsa, pathupi - kugaya m'mimba ndi ntchito ya ziwalo zamkati.
Chakra osakhazikika amabweretsa mavuto ndi m'mimba thirakiti, kusowa kwake kudzakhala ndi moyo, mkhalidwe woyipa wa wotayika ndi wolemera pagulu. Munthu amavutika ndi kusowa ndalama, kudzidalira kapena nkhanza kwa dziko lonse chifukwa cholephera kwake.
- Chakra mtundu - chikasu.
- Mantra - RAM.
Anahabera
Ichi ndiye Chakra wa pamtima, chomwe chimayambitsa chitonthozo chamkati komanso kumva kulumikizana ndi dziko. Otsetsereka adabweretsa kunyoza, chidani ndi kuvala. Pakuthupi, Chakra ndi udindo pantchito ya mtima, maginiwa ndi kupuma.
Kumaliza mu ntchito ya Chavras kumabweretsa ku matenda a m'mapapo, kufooka, matenda oopsa komanso mikwingwirima. Tsegulani anahabera imapatsa chisangalalo choyera, kudzikonda nokha ndi mtendere, kusawapa, chifundo ndi kudzoza.
- Chakra mtundu - wobiriwira.
- Mantra - yam.
Za vitsideha
Ili m'dera la pakhosi pamwamba pa clavicle. Chakra ichi chimayang'anira kulumikizana, kuchita bwino pagulu, kudzidalira ndi kusangalatsidwa ndi luso. Ojambula onse, ndakatulo ndi oimba, otsogolera ndi ojambula apanga Vitudhu. Pa chikonzero cha Chakra chimayambitsa ziwalo, kumva ndi kuwona.UFISUDD ViSHUDHA imabweretsa mabodza ambiri, kupsinjika kolumikizana, kuchepa kwa chidwi, kuumitsidwa, kunyada kapena kuzindikira kwachabechabe kapena kumverera kwake.
- Chakra mtundu - buluu.
- Mantra - Hamu.
AJNA ndi Sakhasrara
Chakra awiri apamwamba amagwirizanitsidwa ndi masinthidwe. AJNA ili m'maso lachitatu ndipo ali ndi udindo wa gulu, nzeru ndi kuthekera kudzipatula. Sakhasrara ali pamwamba pa khungu ndipo amalankhulana ndi malo. Kumaliza ntchito ya Chakras kumtunda kumabweretsa zoperewera poganiza za misala kapena schizophrenia.
- AJNA mtundu - buluu; Mantra - Aum.
- Mtundu wa Sakhasrara - wofiirira; Mantra - Aum.
Momwe Mungagwiritsire Ntchito Martra Akuluakulu
Momwe mungayeretse chakras? Kuti muchite izi, muyenera kukonzekera kusinkhasinkha komanso kusamala kuti palibe amene anakusokonezani ola limodzi. Nyamulani chipinda, chisangalalo - nsapato, zofukiza. Khalani bwino - khalani mu malo osungiramo zinthu zowongoka kapena kugona pansi mpaka zinyalala.
Yatsani mbiri ya Mantra ndikuyang'ana pa Chakra - Mombere. Ingoganizirani kuti m'deralo la Mchira ndi mbale yofiyira. Ngati simungaganize, khulupirirani kuti zilipo. Kuyang'ana kusuta, chonde "Luwaz" Mantra ndi mbiri yabwino. Kenako pitani ku Chakra yotsatira.
Mukamaliza mantras, ndikofunikira kumva mkati mwa mawu a mawu. Ngati simugwira, ingomverani kujambula ndikuwona kwa Chakras.
Ngati simungaganizire za mtundu, ikani makhadi ndi mitundu yomwe mukufuna pamaso panu ndikuyang'ana. Ngati simungathe kuyimira utoto ndi kunjenjemera ndi mawuwo, ingomvani ngati mawu olemba olemba ma audio amalowa m'dera lanu m'dera lina la Chakra.
Ndikugwira ntchito ndi Chakras, pakhoza kukhala zowawa pamalo omwe ali ndi mphamvu. Izi zikukamba za mavuto mu mphamvu iyi. Zoyenera kuchita? Ndikofunikira kukwaniritsa chakra padera lisanachitike. Zitha kutenga mphindi zochepa kapena masiku angapo.
Gwiritsani ntchito mandala yapadera mukamagwira ntchito ndi Chakras. Kusinkhasinkha mandala kumagwirizananso ndi ntchito ya Chakra. Mutha kuphatikiza kumvera kwa mantra wamkulu a kugwirizanitsa Chakra ndi kusinkhasinkha kwa mandala.
Kodi ndi nthawi iti yomwe imachita bwino kwambiri pa Chavras? Ngati ndi kotheka, mutha kusinkhasinkha m'bandakucha. Ngati palibe kuthekera kotereku, mutha kusinkhasinkha nthawi iliyonse.