Makonzedwe a Herorrger ndi njira yatsopano yochitira psychology, yopangidwa kumapeto kwa zaka za zana la 20 ndi katswiri wazamisala wa ku Germany, wazamisala wa ku Germany, psychotherapist, mphunzitsi ndi wafilosofi wagehena. Mothandizidwa ndi tsankho, zimatheka kuthetsa zovuta zambiri zamaganizidwe ndi zamaganizo chifukwa cha kuchuluka kwa mizu yomwe imayambitsa, chifukwa zomwe adauka.
Makonzedwe a Herorrger: Kufotokozera kwa Njira
Kodi nchiyani chomwe chimakhala chochita (ndi njira, amatchedwa dongosolo-banja, banja kapena kubereka) la kugwirizanitsidwa kwa helder? Ndi njira yachizolowezi kwa gulu la psychotherapy. Chaka chotseguka cha njira - 1980, wolemba adalembedwa pamwambapa.Dziwani zomwe mukuyembekezera lero - Horoscope ya lero kwa zizindikiro zonse za zodiac
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Ndiye kodi tanthauzo la njira ya Berte herger ndi lotani? Zimathandizira kupeza mazira omwe ali ndi vuto lililonse pofufuza zovuta za ana ndi banja.
Ngati mungafotokoze kuti "zala zanu" Kukula ndalama kuchokera ku Boma (ndiye kuti, adawononga kwambiri Karma kupita kwa ake.
Poyamba, izi zitha kuwoneka ngati zachilendo, sizikudziwa bwino kwambiri padziko lonse lapansi. Tsoka ilo, chifukwa ichi, njira yovomerezeka ya psychology yokonzedwa ndi gehena imakanidwa. Ku Germany Germany, njira idaletsedwa konse, monga m'maiko ena. Ngakhale izi, akupitilizabe kugwira ntchito ndipo amapindulitsa mazana ndi anthu masauzande padziko lonse lapansi.
Pa mfundo zomwe njira yamoto iliri
Makonzedwe apadera ku gehena amatengera njira zingapo zama psychotheraperatic. Makamaka, Wolemba mabuku adabwereketsa njira zothanirana ndi mikangano m'banjamo lomwe anthu aku Africa.
Pofotokoza momwe mawu osavuta amangonena izi: Munthu akhoza kufananizidwa ndi chithunzi pa chessboard, ali ndi gawo linalake lomwe limachitika, chiwonetsero cha chithunzi chodziwikiratu chili m'moyo uno. Wophunzirayo ndi wofunikira kudziwa kuti ali ndi pulogalamu yotani, ilandireni.
Nthawi yomweyo, banjali limaganiziridwa ndi wolemba buku la njirayi ngati dongosolo (molondola - adamupatsa dzina la "generic m'munda"). Chifukwa chake, banja ili limalemba ndi kusunga chidziwitso pazinthu zofunika kwambiri za moyo wa banja lonse, zinthu zonse zofunika kuchita ndi iwo. Ndipo wotenga nawo mbali iliyonse ya dongosolo la dongosolo imakhala yovulaza chifukwa cholakwa amachita, osati yekha, komanso amaika zoipa za mbadwa zake.
Zikumveka ngati sino sinpel, ndizotheka kuthana ndi vutoli - izi ndikofunikira kupeza zomwe zimayambitsa, kuzindikira kulumikizana kwanu ndikukwaniritsa zolakwika.
Kuphatikiza apo, Bert Mukuwunika anthu owunika ana, mapulogalamu a generic, zochitika zofunika, zopangidwa ndi Lamulo 3:
- Njira. Munthu amapatsidwa udindo wotsimikizika mu dongosolo lililonse.
- Akuluakulu. Apa tikulankhula za malo oyenera a "" "" yake m'dongosolo la dongosolo la dongosolo, mosiyana ndi chikhumbo chofuna kukhala pa munthu wina. Mwachitsanzo, mwana wamkazi amatha kutenga malo a amayi ake: padzakhala kuyang'aniridwa mosasamala, ndi amayi, ngati mwana, kumayamba kukhala owoneka bwino, kukhumudwitsa milomo. Cholinga cha kuphwanya maudindo kungakhale kuti mayi akewo anakhalabe wamasiye, sanapindule ndi chikondi cha makolo, chisamaliro.
- Kusamala pakati pa "tengani" ndi "kupatsa". Kuchokera kwa anthu angati omwe amapereka ndikupeza (ndalama, malingaliro, malingaliro) zimatengera mawonekedwe ake. Ndikofunika kutsatira kuti pendulum siyikutuluka m'magulu aliwonse.
BErt adazindikira tanthauzo la mfundo zonse zomwe zatchulidwazo. Mkati mwa banja lililonse ali ndi udindo wake. Ndipo sikuti ndi chabe ulemu chabe wa zaka zaubwana kupita nazo kwambiri. M'badwo wachichepere ayenera kumvera wamkulu, osatinso. Kupanda kutero, kachitidweko kwalephera, komwe kumayambitsa kuoneka ndi zovuta.
Ponena za ndime yomaliza, psychotherapist idazindikira kuti munthu wina amafuna kulandira zinthu zosiyanasiyana m'moyo wake - zomwe ayenera kupereka. Koma, monga tafotokozera pamwambapa, siziri nthawi zonse za ndalama.
Zosangalatsa! Heloger adati anthu omwe akufuna kukhala ndi moyo wachimwemwe ayenera kutsatira malamulo a gawo lantchito. Ndipo pogwira ntchito ndi wobadwa, zimatheka kuzindikira kuphwanya mfundozi ndi abale ena ndikuwagwiritsa ntchito.
Zinthu Zaukadaulo
Bert Heldender akuwonetsa kuyanjana kwa ophunzira m'magulu a anthu 30. Palibe magawidwe ogawana - ntchito imachitika pazinthu zongokhalira. Ntchito ya anthu ndiyo kudzipereka ku malingaliro, malingaliro ndi kudalira chikumbumtima.Kumayambiriro kwa gawoli, mmodzi mwa ophunzirawo amakambirana za vuto lake, pomwe ena akufuna kumuthandiza kuyesa pa banja la banja lake. Ngakhale kuti pamakhala kutsogolera nthawi zonse, sapereka ulemu womveka bwino zoyenera kuchita. Koma ali oyenera mu maudindo atsopano omwe amayamba kujambula zachilengedwe za mawonekedwe, kuyankhula ndi mawonekedwe a chikhalidwe, omwe akuwonetsedwa.
Madongosolo ndi zovuta ziti
Mtundu wa pempho ukhoza kukhala ndi lonjezo losasiyana kwathunthu. Chifukwa chake nthawi zambiri zimakhala za mavuto awa:
- kudzidalira kochepa ndi maofesi ena;
- Kuchulukitsa;
- kumvetsetsa kwa wolakwa kapena kuchita manyazi;
- zovuta pa ntchito komanso kutsogolo kwanu;
- Kukhalapo kwa zolakwa za ana zamphamvu pa makolo;
- kumverera mpaka kalekale, chiyembekezo chopanda chiyembekezo;
- Kutsutsana kwa banja;
- Nthawi zambiri amantha, owonera maloto, kusowa tulo;
- Matenda pafupipafupi;
- zosatheka kubereka mwana;
- Mavuto azachuma;
- Kubwereza zomwezi m'moyo, etc.
Mndandandandawo utha kupitiriza kwa nthawi yayitali, malinga ndi ndemanga za anthu omwe adatenga nawo mbali m'magawo, ndikuthandizira kuti athetse vuto lililonse la zamaganizidwe kapena zamaganizidwe.
Mlandu wochita
Ndikwabwino kumvetsetsa tanthauzo la njirayo ithandizane chitsanzo chenicheni. Tiyerekeze kuti munthu amakopeka ndi katswiri wama psychothepist, amene amachepetsa ubale wawo ndi mkazi wake: Tsiku lililonse amakumana ndi mkazi wake, kuyambira posachedwapa anayamba kumwa, ngakhale kuti mowa usanachitike sizinamukonde.Choyamba, katswiri adzathandiza chikalata cha ubale wa okwatirana, apeza zomwe zimayambitsa mikangano. Ntchito ya katswiriyo ndikumveketsa ngati mwamunayo ndi mkazi wake amachita ntchito zawo kapena amasewera maudindo a anthu ena. Kuti muchite izi, lemberani magwero: kusanthula gawo la onse awiri.
Tiyerekeze kuti zidapezeka kuti makolo a wokwatirana naye Chilichonse chinali chabwino: amayi ndi abambo ake ankakondana, pafupifupi sizinawombere. Kenako zimawonekeratu kuti chifukwa chake muli mmalo. Pofuna kulankhula naye, psychothethepipy amazindikira kuti kumalumikizana ndi mwamuna wake amabwereza zomwe amayi ake amachita, amatenga nawo mbali.
Apongozi, okhala muukwati wachisoni, wodzipereka wonsewu anauzira mwana wake wamkazi, kuti anthu onse ndi ofanana, palibe chabwino kudikirira. Anayambitsa malingaliro osalimbikitsa opita pansi pansi, yomwe idakhazikika mu chikumbumtima.
Mkazi atakwatirana, anayamba kuona mwamuna wake mongowala, motsogozedwa ndi pulogalamu ya amayi. Amaona zolakwitsa zokha mmenemo, osati kuwona zabwino ndi khama. Poyankha chiwerengero chotere, wokwatirana amakhala ndi mowa, kuyesera kusokoneza vuto.
Njira yothetsera vutoli lidzachitika pakupulumutsidwa kwa mayi wochokera kwa amayi ake. Kenako adzasiya kukankha mwamunayo kuti asamuledwe. Ayenera kuphunzira kukhala ndi udindo wake m'mabanja.
Kodi makonzedwe a Herorlerierder - ndingathe kuchita?
Funsoli likufunsidwa ndi anthu ambiri. Kupatula apo, pali chinthu chotere monga kugwirizanitsa pamoto pa iwo pa ziwerengero zawo: kapena zoseweretsa zofewa, etc.).
Tanthauzo ndilotilingalire momwe zinthu ziliri mu mtundu wazomwe mumakonza, kulola kasitomala kuti apeze malo ake m'dongosolo.
Ndiye kuti: "Kodi ndizotheka kugwiritsa ntchito njira ya helneng mokha?", Yankho lidzakhala labwino. Koma, mu fungulo lotero, njirayo imataya: psyche ya munthu ifunafuna njira iliyonse kuti mudziteteze kuti asakumbukile zinthu zosasangalatsa, zoopsa. Kupatula apo, amakhala ndi nkhawa zambiri, monga zowawa, mantha, zowawa ndi zina.
Ndipo ngati munthu asankha patsogolo pa munthu: kaya ndi zochitika zambiri zamaganizidwe, kapena kuyiwala, nthawi zambiri kumalumikizana ndi njira yachiwiri. Kutengera ndi zomwe, pochita makonzedwe, ngati mukukumana ndi zolimba nokha - simungamve zambiri osawona komanso osamva zambiri.
Chifukwa m'dongosolo Lanu Mutuwu wapatsidwa mlandu waukulu, ndipo chidziwitso chimafuna kukutetezani ku malingaliro okwanira.
Chifukwa chake, ngati muli ndi vuto lomwe mukufuna kupirira, mudzasangalatsa njira yamagesi - zolondola kwambiri, zingakhale zothandiza kwambiri kwa katswiri. Kupatula apo, ngakhale odzilamulira okha (magawo otsogolera) amakonda kulembedwa kwa anzanu, osachita zoyesayesa zawo. Dziwani zokhudzana ndi luso lodziyimira pawokha.
Pomaliza, sakatulani vidiyoyi.