Tuner (mosiyana ", tulo") Kuganiza ndi mawu amisala omwe adawonekera posachedwapa. Zimatanthawuza kunyalanyaza kwa munthu wina chifukwa cha maziko a chilichonse chonyalanyaza chilichonse chomwe chili kunja kwa paraidar.
Kodi ndi zoopsa ziti zomwe zimaganiza za ngalande ndi momwe mungachokerere - lingalirani zina.
Kuganiza kwa Kuganiza kwa Psychology: Zikuwoneka bwanji
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Mwa olembetsa angapo olembetsa, takonza zolondola zolondola pafoni yam'manja. Zoneneratu zibwera ku chikwangwani chanu cha zodiac m'mawa uliwonse - ndizosatheka kuphonya!
Tsitsani Free: Horoscope ya tsiku lililonse 2020 (kupezeka pa Android)
Ganizo "Kuganiza" Idachokera ku zamaganizo zikomo kwa madotolo a Osulists. Mu ophthalmology pali nthawi inanso - "Masomphenya", zomwe zimadziwika ndi masomphenya osakwanira kapena chokwanira chokwanira cha gawo la retina.
Ngati mungafotokoze mawu osavuta, ndi malingaliro am'madzi, munthu amatha kuwona zinthu zokha zomwe zili pamaso pake. Ndi zinthu zina - kugwera m'dera losagwirizana. Ndipo pofuna kuziganizira, zomwe zikuchitika, mumafunikira kuti musinthe mutu wanu.
Pambuyo pochititsa fanizo lokhala ndi malingaliro oganiza bwino, timapeza kuti chiwonetsero chokwanira cha zenizeni zoyamula, munthu ayenera kuganizira mosiyanasiyana. Koma mwakuchita, odwala omwe ali ndi matendawa nthawi zambiri amayamba kuchitira zikhulupiriro zawo.
Ndipo ngati poyang'ana koyamba, kupusitsa kwa kulondola kwa zochita kumapangidwa, ndiye kusintha pang'ono pamkhalidwe, munthu amaopsa amawononga moyo wake.
Mwachitsanzo, mutha kubweretsa ophunzira opambana kwambiri - ana, nthawi yawo yonse kunyamula kafukufuku. Chifukwa cha kuyerekezera kwakukulu, mawu osangalatsa a makolo ndi aphunzitsi, amayamba kukhulupilira mwanzeru zawo.
Koma zenizeni, zovuta zambiri nthawi zambiri zimabisidwa maphunziro ochulukirapo, kusakonda kuthana ndi mavuto ena a moyo (mwachitsanzo, kumangirirani moyo, ngati tikulankhula za ana okulirapo).
Wachinyamata wotereyu alowa yunivesite, amakhala ndi zoopsa kuti akhumudwitse: Zakudziwika kale kuzindikiridwa kale kuzindikirika kwa aphunzitsi ake, " ".
Zizindikiro za Kuganiza
Zingakhale zovuta kumvetsetsa kuti muli ndi malingaliro ovuta. Kupatula apo, munthu wina wakale akhoza kukhala wophunzira kwambiri, wopambana, kuti akhale ntchito yabwino. Komabe, pali zizindikilo zomwe zikuwonetsa kuti pali malingaliro olakwika a dziko:- Pali chikhulupiliro chosasunthika mu ufulu wake woyenera, m'magulu oweruza. Munthu savomereza lingaliro la wina aliyense, poganizira mokha. Amakhalanso ndi malingaliro pomvera malingaliro a munthu wina. Chilichonse chatsopano chimakanidwa chizolowezi, chifukwa chimachititsa mantha.
- Munthu sazindikira zolakwa zake. Ndipo ngati achita cholakwika, adzakhala wolakwa motere: Ogwira ntchito kuntchito, nyengo yoipa, ndi zina. Njira yeniyeni yothetsera vutoli, kumveketsa bwino, pazomwe anali kulakwitsa, kupeza zomwe zachitika pamoyo wathu, munthu wotere amakonda nkhondo yamphepo.
- Palibe theka loganiza: Pali "yoyera" ndi "yakuda" kapena kupitirira. Komanso, ngati wogwira mpira akuganiza kuti akuganiza kuti pali china kapena winawake "choyipa" - popanda chosintha malingaliro ake. Ngakhale zitakhala mikangano yambiri. Zotsatira zake, zimakhala zosatheka kuwona dziko mokwanira, kuti amvetse tanthauzo la zomwe zikuchitika, kuti amvetsetse zolondola.
- Sadzavomereza kukhala wokhutira ndi bwino kwambiri, m'moyo wake moti mawu ake ndi "chilichonse". Sizikudabwitsa kuti nthawi zambiri zimangokhala njira yachiwiri yokha.
- Za zizindikiro zathupi, ndikofunikira kuti muchepetse kuchepetsedwa. Zochitika zambiri zapitazo, anthu amakumbukira zopindika zokha, osakumbukira tsatanetsatane ndi malingaliro abwino. Koma zoipa zimakumbukiridwa bwino.
Chofunika! Kuganiza kwa chithunzi ndi mkhalidwe wowopsa wa psyche, ndiwopepuka ndi mawonekedwe a mkhalidwe wamkati wamkati, kuwonongeka kwa moyo, zovuta zokhumudwitsa.
Momwe Mungachotsere Kuganiza
Zimamveka bwino kuti ndi malingaliro olakwika ndikofunikira kumenya nkhondo. Malinga ndi akatswiri amisala, chifukwa chochotsa malire, mawonekedwe omwe amawonongedwa, anthu amaphunzira zambiri chifukwa chongovuta kuthetsa mavuto.
Kupatula apo, palibe njira yokhayo yokhayo, koma zosiyana kwambiri.
Eni ake amtundu womwewo kuganiza ndizovuta kuti athetse mavuto: sagwiritsa ntchito kuthekera konse kwa mphamvu zawo, ndichifukwa chake amavutika. Ndipo chifukwa chochotsa zoletsa zamkati, kuopa zolephera kumazimiririka, munthuyo amapeza mgwirizano, kupambana kwake kumawonjezeka m'moyo.
Koma chotani omwe anali mu ukapolo, napeza bwanji kuunika kumapeto kwa ngalande "? Akatswiri azamisala amapereka njira zingapo:
- Sanjani kuti mulandire maphunziro a psychotherapist ndikukwaniritsa vutoli naye;
- Pitani ku maphunziro oyenera.
Ngati mwazindikira kukula kwa kuganiza, simumva kuti mulibe vuto, mumavutika pang'onopang'ono, kuvutika maganizo kumakulitsa pang'onopang'ono - onetsetsani kuti mulankhule ndi okondedwa anu, gawani zomwe mukukumana nazo. GANIZANI ZINSINSI BWINO, popanda kuwalola kuti zitheke - zovulaza kwambiri psyche.
Makamaka milandu, dokotalayo amapereka wodwala yemwe ali ndi mankhwala kuti athane ndi zizindikiro za kukhumudwa. Koma Osakhala chete osadzikana - Zimatha kubweretsa mavuto.
Chofunika! Chovuta chachikulu cholumikizidwa ndi mankhwalawa, wodwala nthawi zambiri amakana kuzindikira kuti silolondola ndikuwononga moyo wake.
Malangizo Momwe mungapangire kuganiza kokwanira
Koma analogies omwe ali ndi matenda ena aliwonse, kupewa kusinthana kwa malingaliro ndikosavuta kuposa chithandizo. Makolo, kuyambira pa zaka za ana, ayenera kuphunzitsa mwana wawo kuti aziganiza mosiyanasiyana. Malangizo amaperekedwa kuti athandizire kukulitsa malingaliro okwanira padziko lapansi.
- Muyenera kuwerengera kwambiri, koma osangokhala achikondi ndi nkhani zowerengera. Werengani mabuku omwe akutukuka kumene, amene amaphunzitsa malingaliro, akuwonjezera chidwi chofala, amaphunzitsa ena chisoni.
- Yesani kudzilembera nokha. Zachidziwikire, sikuti zonse zachilengedwe zimaperekedwa ndi luso lolemba, kulemba mabuku ndi mabuku - si aliyense. Koma aliyense angathanenso ndi zomwe anawerenga, atawona kapena kumva, makamaka polemba. Chifukwa chiyani kuli kofunikira? Kuti zikhale zosavuta kudziwa ngati zigamulo zanu ndizolondola. Mutha kufunsa wina kuchokera kwa okondedwa kuti akuthandizeni pankhaniyi.
- Gwirani mabwalo, zobwezera. Makamaka cholinga choganiza bwino. Masiku ano ndiosavuta kupeza pa intaneti kapena mutha kugula zinsinsi zapadera mu malo ogulitsa mabuku. Njira yothetsera ntchito imapangitsa ubongo nthawi zonse kumagwira ntchito mosiyanasiyana.
- Gwiritsani ntchito luso. Kuvina, kuyimba, utoto ndi utoto wamafuta - onetsani maluso anu opanga. Kupanga mphamvu kumapangitsa kuti anthu akuwonjezeredwe, amatsegula mawonekedwe obisika. Dziwaninso za akatswiri ojambula ojambula kwambiri, mverani ntchito za nthano, phunzirani kumvetsetsa mitundu yosiyanasiyana ya zaluso.
- Khazikitsani kusanthula. Ntchito yanu ndikuyesa kumvetsetsa zifukwa zomwe zachitika pazochitika. Mwachitsanzo, chifukwa chake mnzanu wina kuntchito nthawi zambiri amalemekezedwa, ndipo enawo ndi olungama chabe. Kodi zokambirana zawo, zimachita chiyani mosiyana? Pendani pa zitsanzo za malo anu osagwirizana.
- Osawopseza kusintha - mkati ndi kunja. Munthu aliyense amayambitsa malingaliro awo pawokha. Ndipo osalakalaka ndi mtima wonse, palibe amene angatithandize nafe. Chifukwa chake, tengani udindo wa moyo wanu kwathunthu ndikuzisintha nokha!
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