Atcher Action kwa Oyamba: Momwe Mungachitire

Anthu ambiri adamva malingaliro ngati "asitikali" komanso "gasikilo", koma zomwe zikutanthauza - sizimamvetsetsa kwenikweni. Ndikupangira chidziwitso kuti mufufuze izi mu nkhani yamasiku ano ndikuwona, achetrol akutanthauza momwe mungachitire ngati ndiwe watsopano.

Masewera achangu - ndi chiyani?

Okalamba - Ndizowona zenizeni, kufupikira ndi dziko lapansi. Ili pakati kuchokera ku zodzikongoletsera zakuthupi ndi zauzimu. Atchral - amachita monga dziko la mphamvu, omwe amafala kwambiri zinthu zamwano, alipo m'malamulo ndi malamulo ake. Malo achinsinsi awa nthawi zonse amachititsa chidwi champhamvu pakati pa okonda zachiwerewere, esiteric, zauzimu, ndi iwo omwe amachita ndi chitukuko chawo cha uzimu.

Dziwani zomwe mukuyembekezera lero - Horoscope ya lero kwa zizindikiro zonse za zodiac

Mwa olembetsa angapo olembetsa, takonza zolondola zolondola pafoni yam'manja. Zoneneratu zibwera ku chikwangwani chanu cha zodiac m'mawa uliwonse - ndizosatheka kuphonya!

Tsitsani Free: Horoscope ya tsiku lililonse 2020 (kupezeka pa Android)

Alendowo amabweretsa zochitika zachilendo za zinthu zouziridwa komanso zopanda phindu. Ndipo ngakhale zimayankhulidwa ndi ife nthawi zonse, kwenikweni, pali magawo oyeserera a asitikali. Mwamuna amapita nawo, opanga machenjere amayendayenda akagona.

Atchel akufotokozerani - amatanthauza boma kunja kwa zokumana nazo za thupi. Nthawi yomweyo, chida cha uzimu ndi chikumbumtima zimasiya thupi lamwano, ndikusamukira ku masewera othamanga. Munthu amadzipereka ku lipoti pazomwe amachita: Amaona zomwe zimamuchitikira, makamaka, ndi chipolopolo.

Moyo ukakhala wovuta, umatsegula izi:

• mayendedwe munthawi;
• Kulankhulana ndi anthu ena;
• Kuzindikira zochitika wamba zadziko lapansi.

Ndipo alendo ena a alendo amatha kucheza ndi miyoyo ya asitikali. Boma lotere limachitika mu Assolral tulo kapena posinkhasinkha. Zowona, ena apamwamba kwambiri omwe amapita ku lingaliro lazolowerekera, Galamukani, koma izi zayamba kale kukambirana.

Kodi a Asani a Asaltani amalota kusiyanitsa chiyani ndi maloto osazindikira?

Gawo la esothertics equinaloto maloto a Assort to assort. Koma malingaliro awa satha kutchedwa okhulupirika, chifukwa, pali phompho lonse pakati pa malingaliro onse awiri.

Choncho, Atchral adalota (Ndiye, ochita masewera olimbitsa thupi) - akuimira zokolola za mzimu kuchokera mthupi la munthu. Gawo la uzimu limatha kusuntha mozungulira malo, kugwera mu malo osankhidwa padziko lapansi.

Kwa ichi, palibe zopinga zomwe ndizowopsa kwa thupi lanyama: limadutsa mosavuta kudutsa makoma, amachita zinthu zina zosatheka m'dziko la coarse.

Munthu woyenda m'maso, atha kusintha moyo wake kuti akhale wabwino:

• Amatha kulandira zidziwitso zachinsinsi zomwe sizikadalandira m'moyo weniweni;
• Amatsegula yankho la zochitika zovuta;
• Amayang'anira mphamvu za kupanga;
• Itha kuchiritsa thupi lawo, kuchiza matenda osiyanasiyana.

Ponena za maloto ozindikira, zitha kupezeka nthawi yogona. Komano munthuyo akudziwa zonse zomwe zimamuchitikira.

Kusiyana kwakukulu ndi Mukachoka ku Atch munthu amayenda pa malo akunja, komanso pankhaniyi Lota - amaphunzira zinsinsi za osazindikira.

Zimachitika kuti anthu adziwa zomwe akupeza kunja kwa thupi sizakufuna zawo, koma mwa machitidwe ena:

• Poopseza ngozi yayikulu kumoyo;
• Ngati imfa yachipatala imachitika (chifukwa chake, odwala ambiri omwe adachokera kudziko lotsatira, adadziwona okha ndikuwatsitsimutsa, kuchokera kumbali, adawuluka m'thupi lawo.

Komanso phunzirani momwe mungayendere kwa asitikali, kuchita zinthu zosinkhasinkha mwapadera.

Atchlt atengera oyamba kumene: Momwe Mungapangire

Nthawi yomweyo mukufuna kudziwa kuti pali njira zambiri zosiyanasiyana kulowa nawo atchere. Palibe chinsinsi chimodzi, kupezeka konsekonse - muyenera kusankha njira yabwino. Ndikwabwino ngati mungayang'ane Yemwe ali ndi chidwi chanu (mwina lidzafunikira kuti munthu ayesere kuchita bwino). Malinga ndi zotsatira zake, nyamulani njira yabwino yomwe mungagwiritse ntchito pafupipafupi.

Ndipo pansipa amaperekedwa imodzi mwa njirazi.

Kukonzekela

Poyamba, muyenera kusankha nthawi - wina monga maora m'mawa pomwe thupi silinasunthiretu kuti mugone. Amakhulupirira kuti ndiye kumakhala kosavuta kupumula ndikulowetsa chikhalidwe chapadera. Ndipo ena makamaka amayesa zoyeserera usiku - asanakwere.

Ndiye ndikofunikira kusamalira chilengedwe chomwe chitukuko. Ngati mukufuna kupanga gawani a asodzi, ndiye kuti payenera kukhala munthawi yopumira. Sizingatheke kukhala ndi anthu ena kapena nyama pafupi ndi inu, chifukwa ndiopanda machililies, koma adzasokoneza. Chifukwa chake tiyeni titenge chipinda china kapena kusankha nthawi yomwe mnzanu alibe kunyumba.

Patsani magetsi oyenera - osati mdima kwambiri, koma osawala kwambiri, komanso kuchotsa phokoso lililonse losokoneza. Foni yam'manja imayatsidwa kapena kuyika modekha. Ngakhale phokoso laling'ono lakunja limakhala lolepheretsa kuti muchepetse, zomwe zikutanthauza kuti njira yonse iphwanya.

Atcher pricker: Momwe mungachitire, materigiri mu 1

Gawo 1. Tsegulani thupi

1. Muyenera kugona pa sofa kapena bedi ndikupumuliratu thupi lanu. Chepetsa maso anu ndikuyesera kuyimitsa mitsinje m'mutu mwanu. Kuti muchite izi, sinthani chidwi ndi chidwi cha thupi. Cholinga chanu chachikulu ndikupanga thupi ndi malingaliro momwe mungathere.
2. Yambitsani kupsyinjika, kenako pumulani minofu - kuchokera ku nsonga za zala pamiyendo, kuwuka, kufikira mutu. Kufikira kumapeto komwe muyenera kuonetsetsa kuti minofu yonse ya thupi imamasuka.
3. Landirani kupuma kwanu: kupumira kwambiri, mpweya wotopa kwathunthu kuchokera pachifuwa. Koma popanda kusokonezeka kwa minofu.
4. Phasepno amasuntha chidwi kuchokera mthupi kuchokera kupuma. Chinthu chachikulu chomwe malingaliro adayamba kuwonekera m'mutu, nkhawa zakunja, mavuto, apo ayi amakusokonezani. Lolani kuti musamale ku zinthu zilizonse za tsiku ndi tsiku ndikupumula kwathunthu.

Gawo 2. Mkhalidwe wa hypnotic

1. Ndikofunikira kukhala m'Chikhalidwe chapadera - pomwe thupi ndi malingaliro adakonzekera kugona, koma mungokhala m'maganizo. Onani mzere woonda pakati pa kugona ndi kudzuka, chifukwa ndiye kuti ndiye kuti mutulutsire thupi.

Kudziwitsa nokha ku boma la Hypnosis, njira yotsatirayi ikuthandizireni:

• Osatsegula maso anu, yambani mwa malingaliro okhazikika pa gawo linalake la thupi (mwachitsanzo, pazala kapena miyendo, pamphumi, pachifuwa kapena china);
• Ntchito yanu ndikuyang'ana chiwalo kapena gawo la thupi kuti muganizire bwino, ngati kuti mukuwona galasi. Nthawi yomweyo palibenso malingaliro owonjezera m'mutu;
• Tsopano m'maganizo "tsindetsani" gawo ili la thupi, koma musachite zinthu zilizonse zakuthupi. Muyenera kuyimira momwe, tinene, mumakanikizana ndi kufotokoza zala zanu m'manja mwanu kapena momwe mungakhazikitsire mwendo wanu wa bondo mpaka kumverera kwa malingaliro amaganizo.
• Mukakwanitsa kuchitapo kanthu kale, yambani kugawanika m'maganizo mwa thupi ("m'maganizo" m'manja mwanu, miyendo ndi zigawo zina). Cholinga chanu ndikukwaniritsa kukhazikika kwa malingaliro akuganiza.

1. Tsopano lowetsani boma. Malinga ndi anthu omwe adapulumuka zokumana nazo za andale, adamva kugwedezeka kwa maulendo osiyanasiyana pamaso pa zokolola za moyo kuchokera mthupi. Apa chinthu chachikulu sichiyenera kuchita mantha, chifukwa mantha amachepetsa msanga mphamvu zonse zosinkhasinkha. Muyenera kugonjera kugwedezeka ndipo musalimbane nawo.
2. Kenako ndikofunikira kuyenda m'maganizo "kusunthira" zauzimu kuchokera ku thupi lathupi. Onani m'maganizo mwatsatanetsatane mawonekedwe a chipinda chomwe muli, poganiza kuti thupi lanu limadzuka. "Yang'anani mozungulira" nokha, "kukwera" kuchokera pabedi ndipo "sakani" m'chipindacho. "Onani" Thupi Lanu Litagona Pabedi.
3. Kenako bwerera ku thupi lanyama. Ubale pakati pa izi ndi moyo wanu ndi wamphamvu mukadali wamoyo (nthawi zina mphamvu iyi imatchedwa "ulusi siliva"). Lolani kuti mphamvuyi ikubwezereni ku thupi, lowani. Yambani kusuntha zala zanu pamiyendo ndi miyendo yanu kale, kenako gwiritsani ntchito minofu, tsegulani maso anu. Dziperekeni nokha ku State.

Mutha kuyankhula za masewera olimbitsa thupi omwe akuchita bwino pakadali pano kuti mutha kudziona nokha kuchokera kunja, kuona kuti kuvomerezedwa kwanu kudalekanitsa thupi. Zachidziwikire, sizingagwire ntchito yomweyo kuti mukwaniritse zotsatira zake - njira yokhazikika komanso yokhazikika idzafunika.

Malangizo! Ngati ndizovuta kwa inu poyamba "kwezani" thupi lanu lonse, yambani ndi gawo lina la iyo - manja kapena miyendo. Chitani mpaka mutha kudzipatula mosiyana komanso momasuka "kuzungulira chipindacho.

Atcher pricker: Momwe mungachitire, materiji 2

Ganizirani njira ina yobweretsera thupi lanu. Amatchedwa "chingwe njira" kapena "rope njira". Sizophweka, koma nthawi yomweyo njira yovuta. Ntchito yanu ndikupambana kuwongolera nkhawa zanu, mokonzanso bwino kwambiri kuchokera kwa moyo wakunja.

Chinthu chokha chomwe muyenera kuganizira - za chingwe chofanizira (chingwe), omwe amapachika mabodza anu. Muyenera 'kufalikira' kwa iye manja anu ochita masewera olimbitsa thupi (osapanga mayendedwe aliwonse, chilichonse chimangoganiza, monga njira yapitayo).

Mumvereni chingwe chovuta kukhudza, kodi mumaganizira motani, momwe manja anu amamverera kuti ali ndi nkhawa. Kenako ndikuyamba "kukwera" pachingwe.

Njirayi ndi yovuta kwa inu muyenera kuwongolera kugona kwanu kwathunthu (nthawi yomweyo kugona ndi kusamala). Chifukwa cha kukhazikika bwino, zinthu zopyapper iyenera kupita ku malingaliro azolowera.

Kodi Asiziri Akuyenda Oopsa? Za contraindica

Pali zinthu zingapo zomwe zimawopseza apaulendo oyambilira. Tiyeni tiwayang'ane ndikupeza momwe iwo ali owopsa.

1. Kugona ziwalo. Ili ndi boma pomwe simungathe kusuntha ziwalo za thupi lanu (ngakhale zala ndi miyendo), nthawi zina pamakhala kumverera, ngati kuti mumakakamiza pachifuwa. Syon afa amawoneka chifukwa chakuthwa kwambiri ku thupi - pomwe kuvomerezedwa kwabwerera kale, ndipo thupi silinafikebe. " Chinthu chachikulu chomwecho sichili pachiwopsezo, pumulani ndipo adzakubwezerani mphindi zochepa (pambuyo pake, ziwalo zogona sizikugwirizana ndi ziwalo zenizeni).
2. Mantha kuti asunthike pa asitol. Anthu ambiri akuopa kuti sadzatha kulowa chipolopolo. Koma sikofunikira kuchita izi - nthawi zonse pamakhala kulumikizana pakati pa gulu la atchral komanso matenda athupi, omwe sanapangidwe kuti achoke asitikali. Ndipo zinthu zanu zathupi zidzapatsa mphamvu: Mudzamva wotchi ya Alarm, wina agogoda pachitseko, mwadzidzidzi china chake chimagwa ...
3. Zodabwitsa. Izi zakhala zikulengedwa kale zolengedwa zokhala nawo m'mabanja. Ena mwa iwo ndi ochezeka, koma ena akuyesera kuti 'ayankhe "mphamvu kuchokera kwa oyenda opanda phokoso. Amachita izi kudzera mu mantha omwe amayambitsa mwadala. Chifukwa chake, ndikofunikira kudekha, kupewa mantha pang'ono.

Ndipo, inde, osati kuphwanya malamulo a assolral atch - kukhala aulemu, kulemekeza anthu a asitikali osaloledwa. Kenako zonse ziyenera kuyenda bwino.

Koma anthu onse amatha kupanga zochitika za asitikali - pali zingapo zotsutsana,

• matenda a mtima ndi ziwiya za mtima;
• matenda a kupuma nyama;
• matenda a mitsempha;
• Matenda a psyche - otsutsana okhwima, apo ayi mutha kudzibweretsera zosowa zamisala;
• Komanso ndizosathekanso kuchita nawo chidwi kwa anthu kwambiri, kusokoneza, kopanda malire, iwo omwe ali ndi nkhawa komanso osangalala.

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