Chifukwa chiyani timafuna maotchi achilengedwe - kafukufuku wasayansi

Sikuti anthu onse masiku ano akuganiza za zomwe wotchi yachilengedwe ndi momwe zimakhudzira thanzi lathu. Ndipo, mwa njira, pachabe kwambiri! Kupatula apo, thupi la munthu ndi dongosolo lovuta lomwe machitidwe ena amachitika nthawi yayitali.

Ndikuphwanya mtundu wanu wachilengedwe wachilengedwe, sunabweretse mavuto azaumoyo kapena pambuyo pake. Chifukwa chake, tiyeni tiwone momwe mungakhalire ndi chilengedwe kuti musadzivulaze.

Kodi ulonda wachilengedwe wa anthu ndi chiani?

Dziwani zomwe mukuyembekezera lero - Horoscope ya lero kwa zizindikiro zonse za zodiac

Mwa olembetsa angapo olembetsa, takonza zolondola zolondola pafoni yam'manja. Zoneneratu zibwera ku chikwangwani chanu cha zodiac m'mawa uliwonse - ndizosatheka kuphonya!

Tsitsani Free: Horoscope ya tsiku lililonse 2020 (kupezeka pa Android)

Mwathunthu okhala padziko lapansi padziko lapansi amachititsa ma process akhama omwe amakhala m'mizere ina yatsiku ndi tsiku.

Ganizirani chitsanzo cha ma Marine osakwatiwa omwe amayamba kutopa kokha usiku. Cholinga cha izi sichinakhazikitsidwe, koma asayansi ambiri omwe adawona mbawala za Flagelon, sanazindikire kuwawa.

Ndipo zolengedwa zonse zamoyo padziko lapansi ndi nthumwi za chomera ndi nyama mdziko lapansi (ndipo munthuyo yemweyo) ali ndi wotchi yawo yamkati, yomwe imadziwikanso kuti koloko ya thupi. Ndizowongoleredwa ndi pafupipafupi za zochitika za moyo zikugwirizana ndi kutalika kwa masiku a dziko lapansi.

Malonda achilengedwe amasinthasintha kwa nthawi yosinthira tsiku ndi usiku komanso mosemphanitsa. Koma kusintha kwa nyengo sikuwakhudza. Kuphatikiza pa mizere ya tsiku ndi tsiku, palinso zinthu zina zapachaka komanso nyengo.

Kufikira pamlingo wina, wotchi yachilengedwe imagwira ntchito ngati lingaliro losonyeza katundu wamoyo woyendayenda kuyendayenda. Ndizofunikira kudziwa kuti katunduyu walembedwa pa majini ndipo amachokera kwa abale apafupi.

Malingaliro amkati mwa anthu

Monga tafotokozera pamwambapa, osati anthu okha, komanso nyama, tizilombo ndi mbewu zimakhala ndi nyimbo zatsiku ndi tsiku. Mwachitsanzo, maluwa ena amawotchedwa usiku, ndipo pofika m'mawa kutsika.

Asayansi aposachedwa amakhulupirira kuti zinthu zakunja zimakhudza zachilengedwe. Ndipo chifukwa chake iwo ankakhulupirira kuti nthawi yachisanu m'mawa amawuma m'mawa kuposa chilimwe, kuyambira nthawi yomweyo kuwalako kwachedwa.

Koma mu 2017, adatsimikiziridwa kuti mawotchi athu amkati amalandila malo. Kupambana kumeneku ndi kwa akatswiri atatu aku America - Michael Rosbashi, Jeffrey Hall ndi Michael Yangu. Iwo anali ndi mphotho ya Nobel forcice kuti aulule DNA ya DNA yomwe imayang'anira mabowo.

Adazindikira mtundu wa nthawi yomwe yadulidwa kapena yodulidwa, polemba mapuloteni pa mapuloteni, omwe ali ndi mapangidwe a mabwalo a mabwalo. Mapuloteni awa a maselo athu amadziunjikira usiku ndikuwononga masana. Ndipo kusinthasinthasintha komwe kumafotokozedwako ndipo pali mzere womwewo wozungulira kwambiri.

Malonda achilengedwe a thupi la munthu amasiyana ndi anthu osiyanasiyana

Makinawa ndi ovuta kwambiri ndipo zonse zomwe ali nazo ndi mawonekedwe ake apadera. Chifukwa chake, mwachitsanzo, ngati njira yachilengedwe ya munthuyo idzaphulika kumbuyo kapena, m'malo mwake, ndiye kuti mwiniwakeyo adzakakamizidwa kukhala mumtundu wa lark kapena kadzidzi.

Komabe, pali njira zosinthika komanso zosangalatsa, mwachitsanzo, tsiku lokhala ndi nthawi ya munthu silofanana ndi maola 24, komanso nthawi yochulukirapo kapena yocheperako. Tiyerekeze kuti nyimbo za kuzungulira kwa munthuyo zimapangidwira maola 23 - imalandira mphindi 60 zowonjezera kugona. Koma pankhani ya maola 25 - m'malo mwake, zindikirani mwadongosolo.

Komanso timapatsa mawu a Yakov Kochetkov - wamkulu wa Center activery,

"Dongosolo lozungulira limagwiritsa ntchito makina osinthika osinthika chifukwa cha kusintha kwachilengedwe. Ali ndi udindo kuti mwana wa m'bankiyu usanathe kuphedwa kwa magazi ndi kagayidwe kuti asinthe thupi kuti adzuke. Ndipo madzulo, zimatanthauzira ubongo kuti nthawi yakwana kugona tulo, zikomo kwambiri komwe tidzagona mokoma. "

Dera lapadera la ubongo lomwe limapangitsa kuti kulumikizana ndi kukonza ma cell kumatchedwa perrachiamatic. Imalandira zambiri kuchokera ku retina wa diso za mdimawo kapena kuunikako kuli mozungulira - ndiye nthawi ya usana ndi usiku tsopano.

Ndi pa kulumikizidwa kumeneku kuti, ndi ndege, pamakhala kulephera kwa wotchi ya biological ndi jerelag zimachitika (nthawi yosinthira) syndrome). Nthawi zambiri imadutsa patatha maola ochepa pomwe njira zachilengedwe zimayambira.

Kadzidzi nthawi zambiri amakhala ndi nkhawa

Koma kulephera kwa "makonda" amkati, ndipo osati pothawa, ndipo chizolowezi chimakhala choyenera pakompyuta mpaka usiku kapena nthawi zonse "kumasuka" usiku.

Asayansi akugwira ntchito ku yunivesite ya Glasgow (England) adachitidwa ndi kutenga nawo mbali kwa otenga nawo mbali 90,000 omwe atenga nawo mbali. Zotsatira zake, adatsimikiza motsimikiza - ngati boma lanu latsiku ndi tsiku lathyoledwa, mumakhala ndi vuto lalikulu la kukhumudwa kapena "kupeza" matenda "amisala!

Mawu a Dr. Laura Loryl - Wolemba Wolemba Ntchito:

"Anthu omwe amakhala motsutsana ndi nyimbo zawo za madera ozungulira, nthawi zambiri amakhala ndi vuto losungulumwa, kudzimva kuti alibe nkhawa, kukhumudwa komanso amakhala ndi mtengo wofatsa. Nthawi zambiri, kudzipatuka kofananako kumadzetsa kugona molakwika, nawonso kuchititsa kuphwanya miyambo yachilengedwe. Mwachitsanzo, mafoni am'manja ndi ma lappops amavulaza usiku wonse, popeza mahote a Melalatonin kugona amapangidwa ambiri osakwanira, ndichifukwa chake kuchuluka kwa mtengo kumakhala koopsa. "

Momwe mungakhazikitsire wotchi yanu yachilengedwe

Mwamwayi, aliyense wa ife ali ndi mwayi wokonza zomwe zingafunike. Pachifukwa ichi, ndikofunikira "kugwira" nthawi za tsiku ndi tsiku ndikuzigwiritsa ntchito bwino.

Mwachitsanzo, munthu wamba akumva kuti sagwira ntchito m'mawa. Pa nthawi ya 7 mpaka 10 koloko, "kugwedeza" kwa thupi kumachitika usiku osachita nawo ntchito, pali pang'onopang'ono zomwe zimachitika muzochitika zonse.

Pofuna kuthamangitsa "Rashchka", tikulimbikitsidwa kuchita zolimbitsa thupi m'mawa. Koma kusamala ndi katunduyo kumayang'anira anthu omwe akuchulukirachulukira, chifukwa ndiye gawo lalikulu kwambiri la stroko ndi zowawa za mtima.

Masana, pali kuwonjezeka pang'onopang'ono. Zowona, pali maola ena - kuyambira 2 mpaka 4 nkhomaliro, pomwe chikhumbo chimakhala pang'ono kuti chiwuke. Pa kulumikizidwa kumeneku, zochitika zofunika kwambiri ziyenera kuchitika masana, monga - kuyambira 4 mpaka 8 pm. Pa wotchi yotchulidwa, ntchito yayikulu kwambiri ya ubongo imawonedwa, yomwe imawonetsa kulumala kwakukulu.

Pofika kumapeto kwa 10 koloko, kenako njira yokhazikika yokonzekera kugona imayamba. Ndipo zikuonekeratu kuti kugwiritsa ntchito zakudya zama calorie panthawiyi sikungabweretse mapindu ake komanso zochulukirapo - zidzakhala zovulaza.

Ndikofunikira kukana kuwunika kowoneka bwino, zomwe zimaphwanya mzere wa mabwalo. Chifukwa chake, gwiritsani ntchito kuwala kokhazikika usiku.

Councists of asayansi - asanagone, khalani kuyenda pang'ono pang'ono mumsewu, ndikusinthani ndikuyenda mufiriji. Zimathandizira pakuphatikizika kwamkati, ubongo umasinthidwa bwino moyenera pamdima wamdima ndikuwunika kwambiri kuposa momwe amakhalira pafupi ndi TV.

Zolemba Zosiyanasiyana: Owls, Malawi ndi Nkhunda

Ndipo, zowonadi, nkhaniyi sisatheka kusokoneza mutu wa ma cutcypes! Tonse tili ndi wotchi yamkati yomwe palibe mlandu sayenera kunyalanyazidwa ndikukonzekera tsiku lawo ndi moyo wawo wonse.

Chifukwa chake, zomwe tiyenera kupezeka:

• M'mawa - wotchedwa "lark";
• Madzulo - wotchuka ngati "Owl";
• Masana - kapena "nkhunda".

"Anthu Omwe" Omwe Amawonetsa Chachikulu Madzulo ndi usiku, ndi "Larks" - m'malo mwake, m'malo mwake, m'malo mwake.

Ponena za "nkhunda", ndiye kuti ntchito yawo yayikulu imawonedwa pafupifupi pakati pa tsiku. Ndipo akuimira njira yabwino kwambiri "yochokera ku malo owoneka bwino.

Chosangalatsa. Malinga ndi zotsatira za zikopa za anthu, pafupifupi 20% ya chiwerengero cha chiwerengero chimazindikira kuti owctotype "owl" kapena "lark".

Chroctpe amafalikira ndi njira yofananira ndi mtundu wa maso kapena tsitsi. Ndipo chilichonse cha mikondo iliyonse chimadziwika ndi zina zachilengedwe, zizindikiro zathanzi.

• Pa "sonv" pamwamba pa zoopsa zomwe zimasamutsa matenda a mtima. Koma baoryythvu yawo ili pulasitiki yambiri ndipo ndizosavuta kusintha njira zawo kangapo.
• "Zopusa" mu zizindikiro zambiri zokhala bwino zidapambana, koma zimasiyanitsidwa ndi a concarvatism kwambiri ndipo ndizovuta kwambiri kuti azigwiritsa ntchito tsiku latsopano la tsikuli.

Tsoka ilo, anthu amakono nthawi zambiri amaphwanya mtundu wawo wachilengedwe, nthawi yogona ndi kuchititsa manyazi sikugwiritsidwa ntchito molakwika, komanso kudyetsa molakwika koloko yachilengedwe.

Mwachitsanzo, atsikana ambiri omwe amatsatira kulemera, amasiya kudya pambuyo pa 6 PM. Ndipo kenako anakumana ndi kugona usiku ndi gastritis, chifukwa m'mimba mwawo amayenera kubwezeretsa mpanda wawo m'malo mwa chakudya.

Aspiolists akuti nthawi yotsiriza mutha kudya maola 1.5 musanayambe kusuta. Zachidziwikire, chakudyacho chimayenera kukhala chochepa komanso chopanda mafuta - mutha kumwa mug ya mkaka wofunda ndi supuni kapena zipatso kapena ndiwo zamasamba. Ndipo palibe chifukwa chosamwa zakumwa za khofi - khofi, tiyi.

Njira yabwino kwambiri ndi kabzaka kambiri, pomwe pali serotonin yambiri, yomwe ndi mkhalapakati wa njira zobowonera zaubongo.

Malonda achilengedwe a thupi la munthu ndi maola

Ndipo pamapeto pake, ndikufuna kukambirana za zochulukirapo komanso zocheperako za ziwalozo malinga ndi zopinga za tsiku ndi tsiku.

Nthawi yomwe zochitika za chiwalo chilichonse zimawonedwa:

• kuyambira 01 mpaka 03 usiku - chiwindi;
• kuyambira 03 mpaka 05 - mapapu;
• kuyambira 05 mpaka 07 - matumbo akulu;
• kuyambira 07 mpaka 09 AM - mimba;
• Kuyambira pa 09 mpaka 11 - ndulu ndi kapamba;
• kuyambira 11 am mpaka 1 tsiku - mitima;
• kuyambira 1 mpaka 3 maola masana - matumbo okhazikika;
• kuyambira 3 mpaka 5 pm - chikhodzodzo;
• kuyambira 5 mpaka 7 pm - impso;
• kuyambira 7 mpaka 9 pm - pericardium ndi mafashoni ozungulira;
• kuyambira 9 mpaka 11 koloko m'mawa - nthawi ya kuchuluka kwa mphamvu kapena "nyemba zitatu";
• Kuyambira maola 11 mpaka 1 usiku - ntchito ya gully kuwira.

Zikutanthauza chiyani? Kuti pa wotchi yotchulidwa imakhala yabwino kwambiri chithandizo, kuyeretsa kapena kubwezeretsanso ziwalo zina.

Zindikirani. Pansi pa "Heaters atatu" omwe amadziwika kuti dera lomwe limachokera pamwambapa limaphatikizapo kuwala ndi mtima - udindo wopumira, magazi ndi chiyeretso cha pakhungu. Pakati - ili ndi ndulu ndi m'mimba, imayang'anira chimbudzi. Ndipo pansipa - yaphatikizidwa ndi impso, chiwindi, chikhodzodzo, chopyapyala ndi coun, zomwe tonse timapereka palimodzi kuti thupi liyeretse.

Ndipo tsopano lingalirani za nthawi yomwe ziwalo zonse zili mu ntchito zochepa malinga ndi zokulirapo zakale:

• kuyambira 01 mpaka 03 usiku - matumbo ang'onoang'ono;
• kuyambira 03 mpaka 05 usiku - chikhodzodzo;
• kuyambira 05 mpaka 07 am - impso;
• kuyambira 07 mpaka 09 AM - pericarda;
• Kuyambira pa 09 mpaka 11 AM - nthawi ya chotentheka katatu;
• kuyambira 11 am mpaka 1 tsiku - kuwira kwa zikopa;
• kuyambira 1 mpaka 3 maola masana - chiwindi;
• kuyambira 3 mpaka 5 pm - mapapu;
• kuyambira 5 mpaka 7 PM - matumbo akulu;
• kuyambira 7 mpaka 9 pm - m'mimba;
• kuyambira 9 mpaka maola a usiku - ndulu ndi kapamba;
• Kuyambira 11 mpaka usiku 1 usiku - mitima.

Yang'anirani zokulira zanu za tsiku ndi tsiku, musawasokoneze kenako thupi lidzakuyankhani ntchito yayikulu komanso thanzi!

Ndipo pamapeto pake, sakatulani vidiyoyi. Mapulogalamu: