Momwe mungasiye kuda nkhawa ndikuyamba kukhala? Funso ili silingathe koma kusokoneza munthu wamakono! Chifukwa chake, sizosadabwitsa kuti bukuli ndi dzina lomweli lolemba ndi dzina la American Jale Carnegie adakhala wotchuka kwambiri m'maiko ambiri. Munkhaniyi ndikufuna kubweretsa malingaliro ena kuchokera pamenepo, komanso malingaliro ena pamutuwu.
Nkhawa ndi mantha - adani akuluakulu a munthuyo
Anthu nthawi zonse amadwala chifukwa chokana nkhawa, nkhawa komanso chisangalalo. Masiku ano, adzakumana ndi umunthu wodekha womwe sunakhalenso wofanana, mwina singathe. Zomwe Munganene apa, ngati gawo la malingaliro owononga limadziwika kuti ndizabwino kwambiri!Dziwani zomwe mukuyembekezera lero - Horoscope ya lero kwa zizindikiro zonse za zodiac
Mwa olembetsa angapo olembetsa, takonza zolondola zolondola pafoni yam'manja. Zoneneratu zibwera ku chikwangwani chanu cha zodiac m'mawa uliwonse - ndizosatheka kuphonya!
Tsitsani Free: Horoscope ya tsiku lililonse 2020 (kupezeka pa Android)
Tikukumana ndi mavuto tsiku lililonse: Kupanikizika kwamalingaliro: Mu gulu logwirira ntchito, pamzere wa sitolo, pamayendedwe apagulu, kupanikizana kwa magalimoto, ndi zina zambiri. Nthawi zina sizimamasuka kunyumba, chifukwa nthawi zambiri pamakhala zovuta komanso nkhawa zosiyanasiyana.
Ndipo, gulu limodzi la anthu, kugwedezeka kosalekeza "kumapangidwa mosavuta, ena amadwala zotsatirapo zoyipa. Osati pachabe, koma iwo amati "matenda onse amamwazi", - m'njira zambiri zikufanana ndi chowonadi. Patha zasayansi kuti kuda nkhawa kwambiri kumakwiyitsa kukhumudwa, komanso kumapangitsa matenda osiyanasiyana amthupi.
Inde, nthawi ndi nthawi kuti musangalale ndi nkhawa kuti zifukwa zokwanira ndizabwinobwino. Koma pamene kuwonongeka kwa nkhawa kumakhala tsiku lililonse satellites tsiku lililonse satana, ndi nthawi yoti aganizirepo. Zochitika zoyipa izi zimatha kuwononga kwathunthu moyo wanu wonse popangitsa kuti zikhale zomvetsa chisoni, zomwe mukungovutika kumene. Chifukwa chake, lero mutu wa nkhondo motsutsana ndi alamu ndi yothandiza, kuposa kale.
Funso lomwe likuphunziridwa limaperekedwa m'mabuku ambiri. Timakumana ndi nkhani pamutu wa nkhawa m'manyuzipepala ndi magazini, kusunga mashelufu, momwe mungapangire kutidetsa nkhawa kwamuyaya. Kalanga, ambiri mwa mabukuwa amalembedwa amaliwa omwe akungofuna zopindulitsa chabe.
Nthawi yomweyo, pali ntchito yokwanira yomwe idapangidwa ndi akatswiri azamisala komanso ma psychotepists omwe adakhala zaka za moyo kuti aphunzire upangiri wawo. Dale Carnegie ndi m'modzi mwa akatswiri awa. Ndizotchuka padziko lonse lapansi ndi wamisala, mphunzitsi komanso wolemba wopezeka ku United States, yemwe adakwanitsa kupanga chiphunzitso cha malingaliro a psychology ya nthawi ya 20).
Carnegie akhazikitsa lingaliro lake pa kulumikizana kwangwiro, chiwerengero chachikulu cha kudzipanga tokha, kukula kwa maluso olankhula, machenjezo, luso lolankhula komanso ena ambiri adalengedwa. Ntchito zake zakhala kutchuka bwino pa moyo wa wolemba, koma ngakhale imfa yake itakhalabe yofunika komanso yofunika.
Dale Carnegie "Momwe Mungasiye kuda nkhawa ndikuyamba Kukhala Ndi Moyo"
Imodzi mwa mabuku otchuka kwambiri Dale Carnegie. Mmenemo, katswiriyu akatswiri amagawana ndi owerenga malingaliro ake, osangokhala ndi malingaliro osavala bwino, koma othandizidwa ndi zitsanzo zenizeni. Bukuli likulimbikitsidwa kwambiri kuti muwerenge, chifukwa lili ndi chidziwitso chothandiza kwambiri. Ndipo kenako ndikulozera kuti mudziwe nokha za maupangiri ochepa.
Malangizo 1 - Khalani M'chigawo
Mlengi wa bukuli anali ndi chidaliro kuti mavuto ambiri a munthu amabwera chifukwa cholephera kukhala munthawi yapano, ndiye kuti, "apa."
Kupatula apo, nthawi zambiri timakhala m'mbuyomu, ndikupukutira mwamphamvu m'mutu mwakayake zomwe adachita kamodzi kapena kunena, kuyesera kuti apeze zolakwazo, ndi chiwalo kwa iwo. Ngakhale mumphepete mwa mtsogolo, nkhawa ndi zomwe zikubwera kumene. Ndipo poyamba, ndipo pambuyo pake, amphamvu ali otayika, omwe angatithandize kusangalala ndi nthawi yomwe ilipo.
Chifukwa chake, Dale Carnegie adalangizidwa kuyika "zitseko zachitsulo" pakati pa zakale komanso zamtsogolo, zimakhala ndi mphindi ngati izi.
Malangizo 2 - Mawu Amatsenga
Malangizo enanso ndi kuti mukamakhala pachiwopsezo (kapena iyenera kukhala), ndikofunikira kugwiritsa ntchito mawu oti "matsenga" a American Cartiera. Nanga:- Funsani kunyumba: "Kodi chinthu chovuta kwambiri chiti chomwe chingandichitikire zoterezi ndi chiyani?"
- Kuvomera pasadakhale ndi zoyipa izi, muloleni achite.
- Ndipo tsopano modekha, chitsitsimutso choganizira njira zopeweratu izi.
Malangizo 3 - Kumbukirani ngozi yakufa
Dale Carnegie adayesa kufotokozera za kuzindikira kwa anthu chifukwa akhoza kukhala owopsa kwambiri. Zimatipweteketsa zinthu zopanda pake, nthawi zambiri zimabweretsa zotsatira zosasinthika.
Lingaliro loterolo lidakhazikitsidwa ndi kafukufuku wa nthawi yayitali. Kwa iwo, adatsutsidwa ndi anthu ambiri azamalonda omwe ali ndi anthu oyambira padziko lapansi chifukwa cha nkhawa zambiri.
Ndipo izi siziri pamawu opanda kanthu, chifukwa munthu sakhwima, munthu amayamba kuchita mantha, motero, pali kuwonongedwa kwa maselo amanjenje a thupi Lake. Ndipo omalizawo abwezeretsedwa pang'onopang'ono ndipo siovuta. Zimakhala zodekha nkhawa anthu ambiri, amphamvu amachepetsa nthawi ya moyo wawo!
Malangizo 4 - Kufunika Kolingalira Zabwino
Kufuna kudziteteza ku nkhawa ndi chisangalalo, komanso kuchepetsa mawonetseredwe awo, muyenera kukulitsa malingaliro apadera a dziko lapansi, omwe amapereka chisangalalo komanso chisangalalo. Makamaka othandizira anu omwe ali panjirayi ndi masomphenya abwino padziko lapansi komanso kukhala okondwa.Chifukwa chake, ndikofunikira kuphunzira kuganiza. Kupatula apo, chilichonse chimachokera m'malingaliro athu omwe amapanga zokopa zina zomwe zimakhudza moyo wawo wonse.
Chitsimikizire 5 - Chitani!
Nthawi zambiri zimachulukitsa ungwiro komanso nkhawa zomwe munthu alibe. Zowonadi, pankhaniyi, malingaliro ake sakhala ndi mawonekedwe ena othandiza, ndipo chikumbumtima chimayamba kupanga malingaliro ankhanza ndi mayis.
Chifukwa chake, timalandira malangizo othandiza: Mumalota kukhala opanda nkhawa komanso kupsinjika - nthawi zonse khalani otanganidwa. Ntchito yogwira ntchito ndiyabwino kwambiri kuchokera kwa "ziwanda" zokhumudwitsa komanso kukhumudwa.
Malangizo 6 - Sinthani zizolowezi zanu
Dale Carnegie adawona kuti ndi nkhawa zomwe muyenera kumenya. M'malo mwake mokwanira ndi chizolowezi china chofunikira.Analimbikitsa kuti asiye kuda nkhawa ndi ziphunzitso zazing'ono, kuwapatsa mphamvu zambiri, ndikuphukira zidutswa za chisangalalo chanu. Ingobwerani ndi Sneanby pamaganizidwe anu osadandaula, pukuta pamutu panga!
Malangizo 7 - Chiphunzitso Chotheka
Kodi mwakhala okondwa kumva za lamulo lalikulu? Komabe, sizovuta kupeza zambiri za izi mu netiweki yapadziko lonse lapansi. Tanthauzo lake ndikuti mothandizidwa ndi lamuloli mutha kuyendetsa nkhawa ndi chisangalalo.
Momwe mungachitire izi? Nthawi zonse mukadzimva kuti mumadandaula, dzifunseni kuti: "Kodi chochitika ichi chidzandichitikira chiyani?" Lamulo la kuchuluka lalikulu limalankhula za kuthekera kosavomerezeka komwe kukuwonongerani.
Malangizo 8 - Phunzirani Kudzichepetsa
Gawo lina la anthu likupitilirabe mantha ngakhale, pamene anali ndi mantha, anali atachitika kale. Ndikofunika kusiya kupanga cholakwika ichi ndikuphunzira kudzichepetsa ndi zomwe sizingalephereke.Ngati zinthu zakhala zikuchitika mwanjira yoti simungathe kusintha kaya kapena kusintha zina, zikutanthauza kuti timachita izi. Ngakhale simukufuna izi. Ndipo kumbukirani kuti nthawi zonse sizikuwoneka kuti zikuwoneka ngati zoyipa, zilidi. Simukudziwanso chitukuko china.
Malangizo 9 - Chepetsa Alamu
Kuti mupeze mphamvu zowononga zanu zowononga, muyenera kuyika "malire" kuti muchepetse kuchuluka kwa nkhawa zanu. Zikutanthauza chiyani? Kodi muyenera kungofunika nokha ngati zomwe zidachitika zisachitike? Kapena simungathe kuchita mwanjira iliyonse? Pendani kwambiri zochitika zonse pa mfundo imeneyi, ndipo nkhawa idzazilamulira pang'onopang'ono.
Malangizo 10 - Ganizirani zambiri za ena
Nthawi zambiri, nkhawa zimawonekera mwa anthu omwe amangoganizira kwambiri za munthu wawo, yemwe amakonda kwambiri egoams komanso kukhumudwa. Pofuna kuwasamutsa, sinthani chidwi ndi anthu okuzungulirani.Lowani nokha kuti mulamulire tsiku lililonse kuchita zinthu zina zabwino kwa ena. Lolani kuti zizikhala zopanda pake, koma zotsatira zake zidzakhala ndi chiwongola dzanja.
Zachidziwikire kuti munadziwona nokha kuti malingaliro a dale carnegie ndiosavuta kwambiri pakugwiritsa ntchito. Mudzangofuna kupanga yankho lolimba kuti musinthe malingaliro anu ndi osalimbikitsa, komanso kufunitsitsa kukondweretsedwa!
Kwa chakudya
Pomaliza, ndikufuna kupitiriza mutu wa ntchito za dale carnegie ndikulankhula za mphamvu ya malingaliro. Mphamvu yamaganizidwe ndi amodzi mwa ofunikira kwambiri m'moyo wa munthu. Ndi malingaliro athu omwe amapangitsa kuti zenizeni, zinthuzi zimakopa anthu ena.
Kodi malingaliro athu ali ogwilizana bwanji ndi mantha? Chowonadi ndi chakuti zenizeni, mantha alibe chinthu chenicheni. Iye, chimodzimodzi ndi malingaliro, alipodi. Ndipo mfundo yoti tikuona zomwe zimayambitsa mantha kwanu ndi chisangalalo sichinthu chokhudza chinyengo. M'malo mwake, ife timapanga malo owopsa ndi malingaliro awoawo!
Amangokhala m'mutu mwathu, ndipo tikamawayang'anira kwambiri - zodzazidwa ndi mphamvu ndikuziwonekera pa mapulani.
Mothandizidwa ndi kulimba kwa malingaliro, chilichonse chitha kukopeka ndi moyo wanu, zomwe timaganiza. Ndipo ngati munthu achita bwino kuganizira molondola, adzathandiza kwathunthu zenizeni zake. Kuti muchite izi, muyenera kuwona m'maganizo anu zomwe mumalota, ndipo pang'onopang'ono zidzakhazikitsidwa mu machitidwe.
Chifukwa chake, ndikofunikira kuti timvetsetse kuti tipanga nkhawa komanso nkhawa zomwe zimasokoneza moyo wonse. Koma chowonadi (ndipo nthawi yabwino) ndikuti, ndikupanga mavuto, mutha kuthana nawo mosavuta, chinthu chachikulu ndikuti mumafunadi!
Pomaliza, asakatule vidiyoyo pamutu: