Nthawi zambiri mutha kumva mawu akuti: "Khalidwe la munthu limaperekedwa kuchokera kubadwa." Koma zimachitika kuti mikhalidwe ina yachilengedwe imakhala yoyambitsa zochitika zosasangalatsa m'moyo. Ndipo funso limatuluka, ndipo ndizotheka kusintha mkwiyo wanu? Malinga ndi akatswiri azamisala, munthu ayenera kugwirira ntchito nthawi zonse - ngati china chake chimamulepheretsa kuti mudzathe kuchita bwino m'moyo, ndiye kuti ndikofunikira kuti muchotse.
Palinso malingaliro ena - ndizosatheka kusintha mawonekedwe. Kodi zilidi? Lero tikambirana za momwe tingasinthire mawonekedwe. Ndidzakupatsani chidwi chanu chaupangiri chothandiza kwambiri akatswiri azamankhwala, kuthandiza kusintha zizolowezi ndi moyo.
Kodi ndingasinthe mawonekedwe anu?
Pamene pthete, kapena, m'malo mwake, kusakhazikikako, kusandulika mavuto ndi mavuto, ndiye kuti akufuna kusintha chinthu kwambiri m'moyo wanu umawonekera. Ndipo ndikofunikira kuyamba ndi munthu.
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Maganizo a akatswiri azachipatala onena za izi ndizotheka kusintha mkwiyo, kusintha. Ena mwa iwo amakhulupirira kuti kupsa mtima sikungasinthidwe, komanso zizolowezi kapena zofooka kapena zofooka zake ziyenera kuti 'kutembenuka' mpaka pambuyo pake, pambuyo pake, pambuyo pake adathandiza munthu kukwaniritsa zabwino zambiri. Maganizo ena a akatswiri pankhani ya psychology ndiomwe kuchokera ku zizolowezizo zomwe zimakonda kukhala bwino, ndikofunikira kuti muchotse. Ndipo mutha kuzichita, muyenera kungofuna, kenako ndikuyamba kulimbikira nokha.
Kodi mawonekedwe ndi chiyani? Izi ndi zizolowezi, njira yoganizira, zoyambira zamakhalidwe ndi mtundu winawake wa kuyankha mosiyanasiyana. Khalidwe la munthu lilibe maziko, ndikosatheka kupereka cholowa. Makhalidwe amtundu wanji omwe munthu amadalira zinthu zambiri. Choyamba, pa kupsinjika ndiye mphamvu yolimba kwambiri. Chachiwiri, moyo wathanzi komanso malo okhalamowo ndi "njerwa", zokoka mwachilengedwe.
Moyo wonse, mwamunayo akusintha. Zinthu zoyamba zimayamba kuonekera mu ubwana - ambiri mwa ana ndi okoma mtima, amamvera, rectilinear ndi opanda nzeru. Kusintha kwa mutu kuchitika muunyamata - kukwiya kumawoneka, kukwiya. Mwamwala, munthu amakhala wotsimikiza, wodzidalira, kapena wosatsimikiza kapena, m'malo mwake, motsutsana, amangokhala, amangokhala ndi chidwi. Mwakukulu, munthu ayenera kukhala wosiyana malinga ndi momwe zinthu zilili.
Mwachitsanzo, ngakhale wodekha komanso wotsogolera adzayamba kugwira ntchito komanso mosamalitsa ngati chilombo chodziwikiratu chimawonekera pamaso pake. Mphamvu komanso Esarive kuntchito munthu yemwe ali kunyumba amakhala waulesi komanso wabwino.
Kodi mawonekedwe amatanthauza chiyani?
Chifukwa chake, tikuwona kuti kupsya mtima kungathe kusinthidwa. Momwe mungasinthire mawonekedwe anu? Chinthu choyamba kuyambira, izi ndizosintha muzosintha kapena kuyankha njira zina. Kachiwiri, ndikofunikira kumvetsetsa kuti zitatha izi zikakhala zinthu zina zoperewera, zimakhala zofunikira kupitilizabe "ntchito".
Kutha kusintha kupsinjika kumatengera zinthu zambiri:
- Age - bambo wachikulire, ndizovuta kwambiri "kugwirira ntchito" yekha ndikuyesera kusintha china mwa Iyemwini;
- Zojambula zobadwa nazo - mwa anthu ena kuthekera kosintha mawu oti "kugona" mwachilengedwe, ena amayenera kuyesetsa kwambiri kukonza kena kake;
- Maphunziro - kokha kuchokera kwa makolo okha kapena abale oyandikana nawo angaphunzire za malingaliro monga abwino komanso oyipa, kudziyimira pawokha, kutsimikiza ndi kufewa;
- Zokonda ndi chizindikiro cha chikhalidwe chomwe chimatsimikizira mawonekedwe a munthu;
- Gulu la kulumikizana - anthu ozungulira amakhala ndi chizolowezi chachikulu pa zizolowezi ndi zithunzi za machitidwe a munthu wina.
Mawonekedwe omwe muyenera kuchotsa
Akatswiri azachipatala amagawa mikhalidwe 3 yamunthu yemwe amasokoneza munthu kufunafuna moyo. Chifukwa chake, ngati izi "zimatsogolera", kenako sinthani china mkati chikhala chovuta kwambiri.
Asanasinthe mawonekedwe, muyenera kuchotsa zinthu zotsatirazi kwamuyaya:
- Ulesi. A Laylesi ndi ovuta kupanga mwambo. Ndiye kuti, Iye ayesa kuchedwetsa zinthu zonse zofunika "za mawa", chifukwa lero ndi aulesi kuwapanga.
- Kudziyang'anira pansi. Yemwe sakonda yekha sangathe kusintha moyo wake. Ndikofunikira kuti muphunzire nokha osati monga, koma kukonda. Kukonda yekha kumadzidalira, ndipo munthu wodzidalira akhoza kuthana ndi zinthu zoipa kwambiri kuti akhale bwino komanso wangwiro.
- Kusaka ndi malingaliro olakwika. Katunduyu ndi wolumikizidwa bwino ndi wakale. Sizingatheke kuti mawu oterowo analipo mu mzimuwo: "Sindingathe kuchita izi," "Ine sindingathe kuchita mwamphamvu," "Sindingathe kuchita bwino kuposa ena." Ndikofunikira kuphunzira kuyankhula kuti: "Inde."
Momwe mungasinthire mawonekedwe?
Mutha kusintha mawonekedwe. Muyenera kuyamba kulimbikira nokha. Kutsatira algorithm pansipa, ndizotheka kuthana ndi zinthu zoyipa munthawi yochepa kwambiri kuchokera ku chilengedwe ndikupeza maphwando abwino.Kusanthula kwa mawonekedwe ake
Poyamba, ndikofunikira kudziwa mawonekedwe a zosakaniza zomwe ziyenera kuchotsa. Mutha kumapangitsa kuti zikhale zosavuta - tengani pepala, jambulani mzere wokhazikika pa izo, lembani mbali ina yolakwika mu mzere umodzi, wina - njira yochotsera.
Mwachitsanzo, munthuyo ndi wosazindikira. Muyenera kukhala ochezeka komanso ochezeka. Zitha kukwaniritsa izi ngati munthu amakhala wofala kwambiri kuti azilankhulana ndi anthu okondana, amatenga nawo mbali pazochitika pagulu, kudziwana ndikuyamba kugwiritsa ntchito pokambirana ndi anzawo kapena anzawo.
Chitsanzo china, munthu ndi wofooka komanso wamantha. Pankhaniyi, mufunika ntchito yambiri pa inu. Mutha kuthana ndi mantha anu, kokha "ndikuyang'ana m'maso."
Kuzindikira zovuta
Kusintha mawonekedwe anu sikophweka, ndipo anthu ambiri ali ndi funso: Kodi ndiyenera kuchita izi? Ngati malingaliro oterewa adawonekera m'mutu, ndiye kuti muyenera kuwachotsa.Njira Yosavuta: Ndikofunikira kupeza munthu yemwe ali ndi mawonekedwe osankhira zomwezo (mwachitsanzo, wamantha kapena zingwe). Kenako muyenera kutsimikiza momwe amakhalira, mavuto ake ndi otani, chifukwa chosokoneza chake chimamulepheretsa kufunafuna moyo wabwino. Pakatha vutoli litha "kumenyedwa", lidzafunidwa kuti lichotse.
Sakani fano
Ndikothandiza kwambiri kupeza chithunzi cha munthu amene akufuna kukhala ofanana. Mwachitsanzo, ngati mnzake alibe komanso cholinga, ndiye kuti amayesetsa kulemekeza mabwanawo, ndipo, nthawi zonse, amalimbikitsa ndalama zambiri. Zachidziwikire, zikufuna kukhala ngati mnzake wogwira nawo ntchito.
Kudzigwira
Kuti mupeze zotsatira zabwino, mufunika nthawi. Monga akatswiri amisala amati, kusintha kwa chizolowezi kumagwiritsidwa ntchito masiku 21. Panthawi yonse yomwe mungayang'anire mosamala malingaliro anu, machitidwe ndi mkhalidwe wamaganizidwe.
Ndikofunikira kutsatira motsatira. Ndiye kuti, ndizosatheka kusintha chikhalidwecho nthawi yomweyo, muyenera kuchita pang'onopang'ono - choyamba timasintha mzere umodzi, kenako ndikusintha ena.
Kulengeza
Ntchito iliyonse iyenera kudalitsidwa. Kusintha kwa mawonekedwe ndi ntchito yayikulu, ndipo ndikofunikira kupeza mphoto yabwino.Mphoto yabwino kwambiri idzakhala mawu othokoza ochokera kwa oyandikana nawo. Kuti mupeze mawu abwino pa adiresi yanu, muyenera kuchita zabwino komanso zofunikira, kudyetsa ana okalamba, kuthandizira mayi wachikulireyo kupita kumsewu patsogolo pa mayi wachichepere yemwe ali ndi chonyamulira.
Mapeto
- Khalidwe la munthu ndi maziko a moyo wake. Khalidwe silimangokhala zoyambira zamakhalidwe, izi ndi zizolowezi ndi zochita zina.
- Mutha kusintha mawonekedwe kuti azisintha, koma ndikofunikira kukonzekera ntchito yopweteka komanso yodalirika. Kungosintha mawonekedwe osalimbikitsa, mutha kumvetsetsa momwe kufupikirako komanso kuchita bwino.