Samohystvo - Momwe Mungayime Kosaka Kwamuyaya

Kudzikonda, malinga ndi kutanthauzira kwa mtanthauzira mawu, kumachitika modzitsutsa kwambiri, kudzikuza ndi zochita zawo, machitidwe awo. Zitha kupereka mavuto ambiri amisala kwa munthu. Kodi Mungatani Kuti Muthane ndi Chikhalidwe Chosathetsa Izi? Dziwani zambiri.

Kuzindikiritsa kwa dzina

Chifukwa cha anthu ambiri, izi zimadziwika kuti zowawa za m'maganizo zokhudzana ndi iye: zidzutso, kusakhutira, mantha, kuda nkhawa, kuda nkhawa ndi zovuta zomwe zanenedwazo.

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Mwa olembetsa angapo olembetsa, takonza zolondola zolondola pafoni yam'manja. Zoneneratu zibwera ku chikwangwani chanu cha zodiac m'mawa uliwonse - ndizosatheka kuphonya!

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Akatswiri a zamaganizo afotokoza lingaliro ili m'njira yotsatira: Samohystvo amachita kusanthula kosasanthula, komwe kumayenderana ndi kusavomereza machitidwe ake (mawu, malingaliro).

Kutengera ndi kuchuluka kwa zomwe munthu sakonda ndipo samadzivomera, kudzitcha yekha kumatha kuwonetseredwa motere:

• Pa mawonekedwe ofewa, ndi mtundu wa "masewera a anthu". Poterepa, pali chiwonetsero chodzitsutsa, chifukwa cha zomwe sizimayambitsa vuto lapadera. Cholinga chake ndi kupeza kuchokera ku ziwonetsero zozungulira, kumvera chisoni, zotonthoza, komanso kupewa kulanga. Kudzitsutsa kofewa kumangodziletsa kuti akhale ndi udindo, kukhala ndi udindo wotsika.
• Pa mawonekedwe okhwima - ndipo apa chikhumbo chofuna kudzipatula ndi udindo wamatenda. Umunthu wotere umafuna kuchita zambiri kwa iwo, motero ndizovuta kudziletsa kuti ndisakwaniritsidwe. M'nkhani yachiwiri, imasangalatsa m'malo mwa anthu "zozizwitsa" amasankha kudzitsutsa, zomwe zimachitika popanda mboni.
• Mu mawonekedwe a neurotic - munthu akamadzidzudzula nthawi yayitali, izi zikuyamba kale kukhala ndi chizolowezi chake. Ndipo ngakhale panali nthawi yofunikira kwambiri kutsegulira zovuta. Anthu omwe ali pagawo lotchulidwa amadzidziwitsa okha za Samatherrorrorrorrorrorr, nthawi zina samazindikira izi.

Kodi manja anu amakula kuti?

Zonsezi, ngakhale zomvetsa chisoni zilizonse, zimakhala ndi kukweza "kwabwino" zomwe zimakuwulitsa. Ndipo zikutanthauza kuti nkowona kuzindikira zomwe zikuchitika, ndikofunikira kuphunzira kusiya kudzipatula ku zolinga.

Mwachitsanzo, makolo akakamba za mwana wawo pazomwe amachita molakwika, Liwu limakulirakulira kapenanso kugwiritsa ntchito dzanja, amachita zinthu zoipa. Komabe, zokhumba zawo zimakhala ndi lingaliro labwino: Amayesa kuphunzitsa mwana wawo, kumufotokozera momwe angathere, ndipo sangakhale bwanji.

Pankhani ya kudzisankhira, kukhazikitsa kwake kudzakhala chitetezo. Tonse tikudziwa mawu oti "chitetezo chabwino kwambiri ndikuwukira." Chifukwa cha zinthu zomwe zili ndi mphamvu, munthuyo amamuukira, komabe. M'malo mwake, chitetezo cha abambo amathandizidwa: "Ndili bwinoko, inenso) ndikadatsamkomera wina aliyense."

Nthawi zambiri, anthu amakonda kudziletsa okha odzikayikira ndi ana omwe nthawi zambiri amavutika ndi makolo awo nthawi zonse, aphunzitsi, aphunzitsi, agogo ndi zinthu zina.

Munthu woterewa kuyambira ali ndiubwana amagwiritsidwa ntchito ngati kuti ziyenera kukhala zokwanira mu miyezo inayake. Amayesetsa "malingaliro ake, mwakupeza zovuta za chinthu choyipa. Nthawi yomweyo, zimaletsa kulakwitsa, zomwe zimakonda kulowa m'mphuno "muzovuta pang'ono.

Zili choncho kuti zoyambira zonse za vutoli zimasiya mizu yawo ndili mwana. Panali kuti munthu anaphunzitsa kuti asadzikonde, osalemekeza matupi ndi moyo wawo, satha kulakwitsa komanso kumbali zoyipa, osakhululuka mizimu yawo.

Zotsatira zake, munthuyo amadzitembenukira mdani woopsa kwambiri, chifukwa sizimadzilola kuti zikhale zopanda ungwiro, zimangokhala ndi mawonekedwe ochepa.

Zotsatira

Kodi nchiyani chomwe chili ngati chofanana ndi dziko lapansi komanso chi- Lachikristu?

1. Pakuchitapo kanthu kwamphamvu nthawi zonse, pali kutsekereza kwa malingaliro abwino. Munthu nthawi zonse akukumana ndi kusakhutira kwa moyo wake, iye ndi zonse zomwe zikuchitika.
2. Kudziyambitsa nokha kumayambitsa nthawi yanu, kugwedezeka tulo ndi mtendere wamalingaliro.
3. Munthu amazolowera "kusowa thandizo," ndi loyera lotsimikiza kuti sangathe kusintha zinthu. Zotsatira zake, sizimadzikhazikitsa nokha.
4. Samohystvo amayamikira wamba, mwanzeru. Munthuyo "amakula" ndi vuto lake, lomwe limakhazikika pamalingaliro. Chifukwa chomwe sichingathe kuwunika molondola zomwe zikuchitika.
5. Osakonda ndikugonjetsa chimodzimodzi kuchokera kwa anthu ena. Zowonadi, kodi padzakhala wina yemwe sangathe kudzikonda?
6. Phunzirani zozunzira zam'kati zonse, zomwe zimadzitsutsa zimangokhala zovuta kwa opipolators. Adzatha "kutenga pa mbewa osayesayesa kwambiri."

Idafika kuti kutsutsidwa kopanda pake kumadzipsompsona chifukwa cha matenda osavuta, mphamvu ndi mphamvu zamaganizidwe. Vutoli litayamba kukhala ndi nthawi yowopsa, ndi nthawi yoti musankhe chisankho chake!

Kodi mungakonze chiyani zomwe zikuchitika?

• Tengani ndi kudzikonda nokha momwe muliri. Phunzirani kuvomereza zolakwa zanu, zindikirani kuti simudzalembera miyezo yabwino. Kodi tonse ndife osiyana ndi chilengedwe, ndiye bwanji mukutonza kwambiri, nakana mwayi wanu?
• Khululukirani osachita ndi zolakwitsa zanu. Kukhululuka - Ili ndi gawo loyamba lakusintha kudziona nokha, motero, ndi chiyambi cha njira yopewa kudzitcha. Mukamadzikhululukira, malingaliro ndi mzimu umayamba kuchotsa vutoli, njira zovulaza za uchigawenga zimayimitsidwa.
• Phunzirani kuganiza mosangalatsa. Khalani ndi nthabwala yanu. Tsimikizani kutsimikizika pa zolakwa zanu, koma pa kulimbikira. Nenani zodzitamandira. Ndipo atangoyamba kusangalatsa, nthawi yomweyo fotokozerani zotamandidwa nthawi yomweyo. Kumbukirani mphamvu zanu, komanso zochita zomwe zimakupangitsani kukhutitsidwa.
• Mvetsetsani ndikuvomereza kuti kudziitcha komwe sikumangotanthauza kuteteza mwana. Mukamachita izi, mumavomereza udindo wa kholo, kuyesera kuti mudziyendetse nokha ku ngodya. Koma muli nacho kale chizindikiritso chopangidwa ndi chibadwa, mukudziwa momwe mungachitire zovuta, popanda kuyikapo zoipa kuyambira kale.
• Ndiuzeni kuti ndikhale ndi chidwi ndi zomwe zimabuka mukayamba kudziyesa nokha komanso kudziteteza. Zokumana nazo zoyipa zidzakhala mdani wanu woyipa kwambiri pothetsa vutoli, motero ndikofunikira kuti muwachotse.
• Sinthani mawonekedwe. Sinthani zotsuka kuti mupewe modekha. Ndikofunika kumvetsetsa zomwe zochita zake zinali zolakwika, koma momwe mungachitire pano, ngati mukufuna kuti zinthu zisinthe.

Mafunso atatu kwa inu

Ngati mukufuna kusiya bwalo loipa loponya, gwiritsani ntchito zosavuta, koma njira yothandiza kwambiri. "Mafunso Othandiza Kwambiri" Mafunso 3 Mafunso ". Zonse zomwe zidzafunikire ndikuwafunsa mosiyanasiyana, kenako amayankha kuti alembe m'matumba atatu papepala pepala.

Kodi ndi mafunso amtundu wanji?

1. Kodi ndimatani (ndidachita)? Kusoka zonse zachitika kwa inu.
2. Kodi ndi zinthu ziti zomwe zingachitike? M'malingaliro, pangani chithunzi cha omwe angafune momwe mungasinthire izi (ndi mawu, mawonekedwe, malingaliro, ndi zina zambiri).
3. Kodi ndimachita chiyani mawa? Kusoka papepala limodzi kapena zingapo zofunika kukonza zomwe zikuchitika.

Njirayi ingakhale yothandiza, chifukwa imakulitsa mfundo zofunika pamavuto omwe zachitika kwa inu. Kuphatikiza apo, mutha kuyerekezera chithunzi chenicheni cha zomwe zinachitika ndi momwe muliri wamkati. Ndipo, mwina, zidzawonekera kuti n'chiyani nchimwe nchimwe nchimwe nchimwe chinachita mantha monga momwe unazijambula m'malingaliro anu.

Dzikondeni nokha, tengani zophophonya zanu ndikulola kuti mukhale omwe mulidi!

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