Momwe mungachotsere ulesi ndikubweretsa moyo wabwinobwino

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Mukuganiza chiyani, gombe lofunika kwambiri la nthawi yathu ndi liti? Inemwini, ndikukhulupirira kuti ndi waulesi kwambiri. Tangolingalirani kwa miniti, kodi moyo wanu ungasinthe bwanji ngati mungayime kukhala aulesi: mungachite bwanji pamenepa!

Chifukwa chake, funso "momwe mungachotsere ulesi?" Lero ndilothandiza kwambiri. Ndikuganiza kuti ndikafufuze pankhaniyi.

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Kodi ulesi ndi chiyani

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Mwa olembetsa angapo olembetsa, takonza zolondola zolondola pafoni yam'manja. Zoneneratu zibwera ku chikwangwani chanu cha zodiac m'mawa uliwonse - ndizosatheka kuphonya!

Tsitsani Free: Horoscope ya tsiku lililonse 2020 (kupezeka pa Android)

Ulesi umatero amachititsa kukayikira kugwira ntchito ndikuchita zinthu zosiyanasiyana pamilandu. Kwa anthu aulesi, amadziwika ndi kutumiza ntchito zonse zofunika mpaka mphindi yomaliza, kapena safuna kuti asatengere konse. Ndipo ma sloth sasokonezeka ngakhale kuti ntchitoyi ndiyofunika ndipo ndikofunikira kuti mukwaniritse zabwino zawo.

Kuti mumveketse ubwana wanu, munthu wotereyu amatulutsa zifukwa zofuka komanso, monga lamulo, sizikuwona kuti ndi vuto lalikulu. Ngakhale zenizeni zonse ndizosiyana: Kulephera kuchita ntchito kuwononga zonsezi, kumapangitsa mipata yambiri ndipo imayambitsa kuwonongeka kwa munthuyo.

Momwe mungachotsere chikhumbo cha "chochita" kamodzi ndi kwanthawi zonse ndikusintha tsogolo lanu kukhala labwino? Tiyeni tichite nawo.

Zifukwa zodziwikiratu kuti munthuyo sakufuna kuchita kanthu, wobisalira. Mwina nthawi ina anazindikira kuti zenizeni zingakhale zosavuta komanso zosangalatsa ngati mwakhala waulesi. Zowonadi, mwa njira imeneyi, mutha kudzipulumutsa nokha kuchokera ku kusowa kwa chithandizo, kusiya udindo wopanga zosankha zofunika. Izi, zikugwirizana kwambiri ndi kukhalapo, koma zimapangitsa kukhala kosangalatsa? Zosakayikitsa.

Kapenanso kuti kusamvana kunabuka chifukwa chovulala kwa malingaliro pamene munthu wapeza njira yokhayo yothetsera vutoli.

Chosangalatsa ndichakuti, koma mwa psyche, kuvulala konse kumalumikizana ndi wina ndi mnzake, mwamphamvu kuyipitsa wina. Chifukwa chake, nthawi zambiri pafupifupi kuthana ndi vuto limodzi, ndikofunikira kuchitapo kanthu kuti muthane ndi vuto lililonse. Njira yothetsera vuto la vutoli lidzafunikira.

Zizindikiro ndi zoyipa

Kodi malingaliro olakwika ngati amenewo ndi otani?

Za zisonyezo zazikulu (ndipo nthawi yomweyo zimabweretsa) zokhudzana ndi chizolowezi choyipa, zotsatirazi zaperekedwa:

  • Munthu sakonda zomwe amachita, samamva kudzoza pa ntchito yake;
  • amatsatira moyo wopanda moyo;
  • amavutika chifukwa chosowa mphamvu, amakhala pachiwopsezo;
  • Alibe zolinga zapadera (kapena) zolinga zapa moyo.

Izi zidachitika kuti, nthawi ina idadzipereka kuti ikhale aulesi, mumakopeka ndi zopweteka kwambiri, ndikuyamwa chilichonse mwakuzama. Ndidadzipatsa pang'ono, ndikumamatira ndikukwaniritsa chochita china, mtsogolo mudzakhala ndi chidwi chofuna kutero mobwerezabwereza.

Chifukwa cha kuchepa mphamvu kosalekeza, kumakhala kochepa komanso kocheperako, motero, motero, kumakwiyitsa chidwi chofuna kuchita kalikonse. Ngati sizimayankhulidwa munthawi komanso osayamba kusintha zomwe zikuchitika, mutha kusandulika masamba osawoneka bwino, omwe samakhala ndi zosowa zofunika kwambiri pamoyo.

Kusazindikira - Kukayikira kuchita chilichonse

Ndipo liwiro lotere, kulibe kukhumudwa kwenikweni, pomwe muyenera kufunafuna thandizo la akatswiri. Koma zinthu ndizotheka komanso zokha.

Pachifukwa ichi, choyambirira, vuto liyenera kuzindikiridwa. Mukamanena moona mtima kuti: "Ndine waulesi kwambiri (waulesi), umawononga moyo wanga. Muyenera kuchita kena kake ", kenako ndikuyika gawo loyamba kuchiritsidwa. Kupatula apo, ndikofunikira nthawi zonse kuwona chowonadi ndikutha kuzindikira zolakwa zanu.

Gawo lotsatira ndikuwunika kwa vutoli. Muyenera kuzindikira zifukwa zomveka zomwe zidakwiyitsa ulesi. Pakhoza kukhala angapo a iwo, ine ndikulamula kuti ndikawadziwenso.

Chifukwa chiyani timalolera kuti mukhale aulesi?

Anthu ambiri amawalimbikitsa okha kuti ndi aulesi kuchokera ku chilengedwe. Ndikuganiza kuti palibe chifukwa chofotokozera kuti zonena zoterezi ndi zolondola. Ulesi umayambitsa blazhly, koma osati mzere wobadwa nawo.

Osadalira nkhani za umunthu womwe ukutsimikiziridwa kuti ayesa kuthana ndi izi, koma ali ndi "wobadwa nawo", si nthano chabe. Ndipo ingopereka umboni pazomwe zimapangitsa kuti munthu wosamvetsa bwino.

M'malo mwake, kukayikira kugwira ntchito monga yankho ku thupi kuti likwaniritse zomwe sizimamusangalatsa. Mwachitsanzo, tangoganizirani za momwe mudapatsidwa ntchito yoyikitsira nyumba zonyamula katundu kwa ena. Koma simungathe kulekerera maluwa, ndipo zomwe sizikulimbikitsani konse.

Mumayamba kuganiza za ntchito yovutayi, ndipo ubongo ukuponyera malingaliro opulumutsa: pewani zochita zilizonse.

Inde, izi sizingazindikire kuti munthu wochezeka komanso wakhumba salola kuti ubongo wawo udziyang'anire ndi zotere.

Choyambitsa chachikulu kwambiri chosonyeza kuvomerezeka ndi kapena chosowa pang'ono.

Mwachitsanzo, lingaliro ndi kuphatikizika kwa maluwa sikunapangidwe chifukwa miphika ndi yaying'ono, koma chifukwa simukonda mawonekedwe a mipata yakale. Ndiye zimakhala zovuta kwambiri kusankha ntchitoyo, chifukwa simungadalire zofuna zambiri.

Mwachitsanzo ndi miphika imakokomeza ndipo sizingakuvulazeni kwambiri. Koma tangoganizirani zomwe zingachitike ndizokhudza ntchito kapena moyo wanu wonse. Ngati munthu akakakamizidwa nthawi zonse kuti achite zomwe alibe chidwi ndi zomwe alibe kuyankha, adzayamba kukhala waulesi posachedwa kapena pambuyo pake. Izi ndizosatheka.

Kupatula apo, tikamalankhula za ntchito yomwe pambuyo pa ntchito yowoneka bwino komanso yotsika kwambiri kwa ife, muyenera kuchita chinthu chosangalatsa, chaulesi kwambiri nthawi yomweyo chimatuluka, ngati Wand wamatsenga amatuluka. Koma zonse zili mosiyana ndi izi, zimakhala zovuta kuthana ndi mavuto. Mwamtheradi, aliyense nkovuta kuti tisasinthe pazomwe mumakonda ndi osakondedwa.

Ntchito yokha yomwe ili ngati ikulimbikitsa

Kodi tidazindikira chiyani? Ichi choperewera chimakwiyitsidwa mu boma lalikulu zamaganizidwe, osatinso thupi. Zachidziwikire, ndizosatheka kunena za zomwe anthu akatopa kwambiri ndipo safuna kuchita chilichonse chifukwa cha matendawa.

Poganizira za zitsanzo zapadera pomwe zonse zili bwino, koma sindikufuna kuchita chilichonse. Kenako kuperewera kumatha kuwonedwa ngati gulu lotsika kwambiri komanso kusowa kwa willpower.

Kodi ndizotheka kuthetsa vutoli? Zachidziwikire, chinthu chachikulu, kazisifune moona mtima.

Momwe mungachotsere ulesi ndi mpaka kalekale

Kutaya mtima wofotokozedwayo mudzafunika kuwaphunzitsa ndi kufuna. Kuti izi zitheke, akatswiri azamisala apanga njira zingapo zofunika (machitidwe).

Kuyesera 1 - Sankhani wedge wedge

Kodi tanthauzo loyamba loyambirira limatanthauzanji? Pofuna kuukira zosankha zokwanira! Komabe, palinso machitidwe ake: Kuletsedwa kugona, kuonera TV, kuwerenga, mverani nyimbo, lankhulani pafoni kapena kuzigwiritsa ntchito. Saloledwa kukhalanso.

Kodi ndimafunitsitsa kukhala ndi ntchito? Tsatirani ndi chilimbikitso. Khalani m'malo osavuta a nyumba yanu, mutatha kusiya zinthu zonse zaukadaulo, kuphatikizapo foni. Ntchito yanu ndikungoyimilira ndi maso otseguka osachita kalikonse.

Mukatha kale, mphindi zingapo, mumafuna kudzipweteka nokha ndi china chake: khalani pansi, ikani pa foni ya foni, imagwirizana ndi zokambirana za munthu. Koma ndizosatheka kuzimva! Chifukwa chake pitilizani "kusangalala" kuperewera. Chikhumbo chochita kalikonse chidzatha pambuyo 20-30 mphindi.

Kodi cholinga cha machitidwe ndi chiyani? Payenera kukhala chikhumbo chakuthwa ndi kufunika kaphunzitso. Mutha kugwiritsa ntchito masewera olimbitsa thupi nthawi iliyonse funde likugudubuza mafunde ndipo ndizovuta kukakamiza momwe mungalembere lipoti kapena kukwaniritsa zina zofunika.

Koma ndikofunikira kuti musadzipereke mtanda osagwiritsa ntchito foni kapena kompyuta. Aliyense amadziwa kuti clatter wopanda nzeru pamabatani kapena kusintha mafoni pa TV kumatenga nthawi yayitali kwambiri. Koma sizibweretsa phindu lililonse.

Kuyesera 2 - Dzilimbikitseni

Nthawi zambiri, kuphedwa kumeneku kumathandiza kwambiri, chifukwa ndizovuta kwambiri kuyang'ana momwe zimalimbikitsira kuchokera kunja. Ndi dongosolo la kukula kosavuta kuti wina asinthe kuti achitepo kanthu. Koma sizothandiza. Chifukwa chake, sonkhanitsani zofuna za nkhonya ndikupita kukafuna kudzoza.

Apa mutha kuchita zinthu ziwiri.

Njira 1. (Olankhula bwino kwambiri): Muyenera kukhala pabedi, thimitsani zida zonse ndikuchotsa mawu otulukapo. Tsekani maso anu ndikumasuntha nokha mtsogolo, pofotokoza kuti ntchito yomwe yakhazikitsidwa pamaso panu yamalizidwa kale.

Mwachitsanzo, ngati zimakuvutani kuti mukonzekere mayesowo, kenako yeniyeni muyeso m'manja mwanu ndi buku loyeserera (kapena kumbali zonse zokhuza nkhope yanu. Kumva kumverera kwamkati, chisangalalo chodutsa mayeso, komanso kudzikuza kwamkati.

Zovuta kuti muthe kugwira ntchito? Nanga tangoganizirani kuti ntchito zonse zakwaniritsidwa bwino, mabwana amakufotokozerani matamando anu, ndipo mumadzipangira nokha kugula zinthu zofunika kwa ndalama.

Sasankha kuyamba kuyeretsa? Onani m'maganizo anu nyumba yanu yabwino, mumve kununkhira kwatsopano mmenemo. Zitsanzo zomwe zidanenedwa pamwambapa ndizothandiza kwambiri ndipo zimathandizira kuthana ndi manja osayembekezeka osayembekezereka kwa ulesi.

Onani m'maganizo omwe mwachita bwino

Njira 2. Kubweretsa zakunja. Mavidiyo amitundu, mabuku kapena zolemba zimalandiridwa. Zowona, lingalirani kuti njirayi sizabwino monga kuyambira woyamba.

Chifukwa chiyani? Inde, chifukwa, poyambitsa kusinthana ndi zodulira kapena mabuku, ambiri aiwo sapeza chilichonse supernova kwa iwo. Ndipo podziwa kuti palibe nzeru kapena ndalama zambiri zokhala ndi nthawi yanu powonera makanema kapena mabuku pomwe mungalimbikitsidwe ndi zoyesayesa zanu.

Kuyesera 3 - onjezani chidwi

Momwe mungapangire kuphedwa kwa ntchitoyi? Zachidziwikire, khalani osangalatsa. Mchitidwewu umapereka zotsatira zabwino kwambiri mwa ana ang'onoang'ono. Kwa iwo, imagwiritsidwa ntchito ngati maphunzilo mumasewera. Kenako ngakhale kulemba zolembazo ndikosavuta ngati mwana amazichita ndi zojambula zake zomwe amakonda.

Ponena za anthu achikulire, chifukwa iye akuchita masewera olimbitsa thupi ndi kovuta kwambiri. Koma ngati mukufunafuna kwambiri, mutha kudziwa chilichonse! Chifukwa chake, sinthani malingaliro anu ku coil wathunthu ndikuyamba: Yerekezerani nokha wovina mukatsuka pansi, bwerani ndi wolemba kapena wasayansi polemba lipoti, nkhani.

Mothandizidwa ndi munthu wofala woterewu, mlandu wakale umayamba kuchitidwa ndi watsopano. Ngati muli ndi lingaliro m'mutu mwanu kuti ndinu openga, thamangitsani icho kutali, chinthu chofunikira kwambiri ndikuti limakhala likupereka malingaliro abwino ndikuwonjezera ntchito yogwira ntchito.

Yesezani 4 - Dzina Moni nokha

Choyambirira cha mchitidwewu chimatha kuti muike mkhalidwe pamaso panu, ngati ndi wosiyana: Yesetsani. Njirayi imapereka zotsatira zabwino kuchokera kutchova njuga.

Ndikofunikira kuti ntchito yokhazikika ikhale yovuta. Movuta kukwaniritsa cholinga, changu chachikulu chiziwonetsa. Vuto limatha kukhudza miyoyo iliyonse ya moyo: ntchito, zosangalatsa, ndalama zina, ndi zina zambiri.

Kuvala kuti mwataya? Imaloledwa kutenga thandizo kuchokera. Lumikizani wachibale wanu kapena anzanu kuti muchite izi. Auzeni za lingaliro lanu. Mwachitsanzo, mumadzipangitsa kukhala ndi cholinga chowerenga buku lina la mwezi. Pamapeto pa mawu omwe muyenera kukambirana ndi buku lanu.

Mphindi yofunika. Anthu okhala ndi kudzidalira kwambiri komanso kudziwa zambiri sakudzinyenga. Mofananamo, anthu ofooka amakhalidwe okha ndi omwe amabwera.

Kuyesera 5 - ine

Ngati mukuganiza kuti mlandu wanu umayambitsidwa makamaka ndi ulesi kukhazikika m'thupi lanu, gwiritsani ntchito njira yaposachedwa kwambiri. Amakhala woyenera ngati munthu samangopanga kuti akhale wodetsedwa m'nyumba, kutsuka mbale kapena kulemba nkhani.

Izi zikutanthauza kuti munthu sachita kanthu kwa masiku ambiri. Izi nthawi zambiri zimachitika ndi umunthu woyikika kapena ndi omwe adayamba kukhumudwa.

Malo okwanira a Link

Tiyenera kukumbukira kuti mawu omaliza kubetcha ndalama kapena mfundo zina amatanthauza kale gulu la zizolowezi zoyipa. Itha kukhala yovuta. Chifukwa chake, kuthana ndi mchitidwewu ndi kovomerezeka pokhapokha atangotsala pang'ono, tepiyo ndipo kupanda chidwi kumayambitsa moyo wanu wonse.

Kodi tanthauzo la zolimbitsa thupi ndi chiyani? Muyenera kulonjeza wina kuchokera ku chilengedwe chanu kuti mukwaniritse zomwe mwachita pa nthawi inayake. Zomwe zingakhale - sankhani malinga ndi zomwe zikuchitika. Mwachitsanzo, lonjezani kulemba maphunziro omaliza Lolemba lotsatira. Ndipo nthawi yomweyo kupereka ndalama zambiri monga chitsimikizo cha lonjezo lanu.

Malinga ndi zomwe zimachitika, muyenera kumaliza ntchitoyo nthawi yomwe idagwirizana, ngati izi zikachitika, ndalama zibwerera. Chofunikira kwambiri ndi njira ya njira - mutha kuphika pafupipafupi ndi malo omwe muli (komanso bwino ndi makolo anu), kuti mudziteteze ku chinyengo.

Chovala chikachoka munthu, pali kubadwa kwenikweni. Munthu Amasintha, Moyo Wake Uli Wowala Kwambiri, Wokondwa, Wolemera, pamaso pake pali zolinga zatsopano, zinthu zatsopano, amayamba kulira, amayamba kulira, amayamba kulira, amayamba kulira chifukwa cha zomwe zimachita. Ndipo izi zikakhala chizolowezi, sizokayikitsa kuti mumalola mtsogolo mosaganizira kuti mwakhala pa sofa tsiku lonse.

Kodi mukudziwa njira zina zochotsera ulesi? Gawanani nawo nkhaniyo itachitika!

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