Mavuto azaka zapakati amatha kuchitika kuchokera kwa munthu aliyense, ndipo ndikofunikira kudziwa zomwe mkazi angapange kuti athandize wosankhidwa wake kuti adutse gawo ili ndi zotayika zazing'ono kwambiri. Mwa abwenzi anga, ndinawona zitsanzo zopambana osati kwambiri. Ndikufuna kugawana nawo zomwe mukuwona munkhaniyi.
Chifukwa chiyani akuyenda bwino kwambiri
Mafunso omwe amabwera chifukwa chochokera kwa omwe akumana nacho chofanana. Kodi zifukwa ziti zomwe zimavutoli? Chifukwa chiyani amapezeka m'badwo wa "wapakati"? Kodi mungachite naye bwanji?
Zizindikiro zosavuta kwambiri zomwe zingakuthandizeni kudziwa kuti vuto lodziwika ili lafika mwa amuna anu:
- Amagwetsa zokolola mu ntchito. Ngati m'mbuyomu adatha kugwira ntchito patsikulo, adachita ntchito zambiri, tsopano amatha kuthana ndi vuto lovuta kwambiri.
- Amasowa kufunitsitsa kugwira ntchito ndikukula. Ngati kale zidayatsidwa ndikulimbikitsidwa kukhala ndi zolinga zina, banja, zomwe zimafuna, tsopano zomwe zidamulimbikitsa zidatha. Palibe zolinga. NKHANI NKHANI YA Mafunso: "Chifukwa chiyani zonse zili konse?" Kodi cholinga cha moyo kuli bwanji? "," Ndinagwira ntchito yanji zaka zonsezi? "
- Ali ndi vuto lakutali, kusakhutira ndi zokha komanso zotsatira zake. Ulamuliro wa kudzitsutsa komanso kudzipatula kumaphatikizidwa, komanso kusakhutira kwapadziko lonse lapansi ndi moyo, ndi iye, ndi malo ozungulira.
- Imawonetsa bwino malingaliro olakwika. Munthu wakale anali ndi chiyembekezo, bambo wina amadzinenera kuti amalephera zolephera ndipo amataya chikhulupiriro chopambana.
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Pazifukwa za zovuta zapakatikati, akatswiri amisala amakangana ndipo sangathe kudzimana. Palibe yankho la funsoli. Chifukwa chake, sikofunikira kwambiri kukumba pazifukwa zomwe zingayambitse kuchitapo kanthu pothetsa vutoli. Pangani dongosolo lomveka bwino ndikupanga pang'onopang'ono kutuluka mu boma.
Kodi chingachitike ndi chiyani muvuto
Ngati munthu akonzekeretsa kuti athetse vutoli, choyamba mutha kugawana malingaliro awa. Mwina chovuta chotere chingamukakamize kuchitapo kanthu, sinthani kena kake ndipo padziyimira pawokha kusokonekera.
Njira zitatu zosavuta kuthana ndi vuto lalikulu la zaka zapakati:
- Zindikirani ndikumvetsetsa kuti uku ndi gawo lakanthawi kochepa, komwe kumathera posachedwa. Kumva kusakhutira, kuchepa kwa mphamvu ndikukhala m'malo oyipa ndiabwinobwino. Ndikofunika kuti musayikidwe m'manda ngakhale mwakuya, koma kudzipatsa nokha nthawi kuti mubwezeretse.
- Yesani kupeza mphunzitsi, kuphunzitsa kapena ulamuliro wina, zomwe zingakuthandizeni kuthana ndi vutoli, limbikitsani kuchita bwino komanso kuchitapo kanthu. Muthanso kunenanso za katswiri wazamankhwala.
- Unikani zomwe siziyenera kumufanana m'moyo, kusamutsa zoyembekezera, zosowa. Yerekezerani zotheka ndikukonzekera dongosolo lazomwe zimachokera ku vuto la zovuta.
Ndi upangiri wolimbikitsa kwambiri womwe ungagawane ndi munthu wako:
- Mvetsetsani kuti "mochedwa" sizimachitika. Ngati mukumvetsa kuti moyo wonse umakhala ndi moyo, ndipo malotowo adakhalabe malotowo, sizitanthauza kuti sizikukwaniritsidwa. Mulibe nthawi yambiri kuti muchite bwino ndikukwaniritsa. Chinthu chachikulu ndikuti achitepo kanthu.
- Zindikirani kuti zinthu zofunika kwambiri komanso mfundo za moyo zimasintha pakapita nthawi. Nthawi zambiri zimakhala zosintha izi ndipo zimayambitsa mavuto. Tulutsani maloto ndi zikhumbo zomwe zili kale. Ikani zipilala zatsopano zolimbitsa. Yesani kumvetsetsa zomwe mukufuna ndi zomwe muyenera kuwona tsopano. Malizitsani zonse "Mchira" zonse - uzichita malonjezo akale, kuwononga ndalama zazitali. Kuvula "michira" idzapereka kale mphamvu yayikulu.
- Lekani kukhala mukuyembekezera kwa "mphindi yabwino." Mwina sanabwere. Ndikwabwino kupanga chikonzero chochita chokwaniritsa zolinga zanu ndikuyamba kutulutsa. Ndikwabwino kuchita zoyipa ndipo pang'ono kuposa osachita konse.
- Siyani zakale m'mbuyomu. Osadandaula kuti chiyani. Khalanimo. Kale kukoka kumapitilira ndikusintha. Chifukwa chake muloleni izi zitheke. Mukhululukireni, pemphani chikhululukiro kwa iwo omwe apwetekedwa. Khazikitsani zovuta zonse ndipo musazikumbukire
- Kukulitsa mzere wolankhulanani, kwezani anzanu atsopano. Gwiritsani ntchito zotheka zonsezi - malo ochezera a pa Intaneti, mabwalo, maakala kuti asangalale. Mapeto, ingoitanira mnzanu wa chakudya chamadzulo kapena pitani ku bar yapafupi ndi ntchito.
- Samalani thanzi lanu. Mukupenda chifukwa chomwe mumachiwonongera? Sinthani zakudya zoyenera, bwerani pamasewera, tsatirani mayeso a adotolo.
Onani kanemayo pamutu:
Zomwe mkazi angapange
Zopereka zanu pankhaniyi ndizochepa. Ngati bambo wanu sanakwanitse kuthetsa vutoli, mutha kumuthandiza. Simungathe kukopa munthu wina. Koma mutha kuchitabe pang'ono.
Kodi mukutha kuchita chiyani pano:
- Gawanani ndi malingaliro anu aamuna kuchokera munkhaniyi.
- Nthawi zambiri amatamanda zinthu zazing'ono kwambiri, zikomo kwa thandizo lililonse. Tsimikizani nthawi zonse kuti mumamukonda, kumukonda kuti wachitika bwino ndipo wamkulu wa ngwazi yanu ndi superman ndi Benman mu botolo limodzi.
- Osasunthika "kupsyinjika" icho. Funsani thandizo m'mikhalidwe yosiyanasiyana, tiyeni ntchito zomwe zimathetsa. M'mavuto, ngakhale atatha kupirira zokha, itchuleni.
- Iwalani za kusagwirizana ndi mikangano. Nthawi zambiri, perekani chikondi chanu, chisamaliro, thandizo.
- Osadandaula ndipo osamvetsera kugwedeza. Adzakumbukira bwino kuti nthawi yofooka yomwe mudasandulika kukhala "mayi" wosamala, ndipo kutanthauza kusakhutira kwake kudzakhalitsa. Poyankha madandaulo, gonjetsani, kuda nkhawa, kufunsa kuti: "Chabwino, mutha kupirira? Ndi choti muchite tsopano? Ndili wankhawa!". Osatuluka, kunyamula mawu kwa munthu wanu komanso vuto lanu.
Timalankhula mwachidule:
- Pozindikira kuti analowa m'vuto, ndipo mwamunayo ayenera kusankha kuti am'gonjetse. Simungathe kumuchitira.
- Thandizo lanu locheperako likhoza kukhala: mwachikondi, othokoza, zopempha zothandizira, kunyalanyaza madandaulo a moyo wolimba ndi "kulira."