Munalota maloto osangalatsa, omwe amatha kufotokozedwa mu liwu limodzi - omveka. Simudzatha kupanga mawu osawerengeka pankhaniyi ya kutanthauzira kwa malotowa, chifukwa itha kukhala yonse yolemedwa komanso chizindikiro chanu. Ndiye bwanji loto lotayirira lakuda? Kumasulira maloto kudzapereka mayankho ofunikira.
Nthawi yomweyo ndikofunikira kunena kuti funso la kutanthauzira kwa loto lomwe nthawi zambiri limakhala lakuthwa pakati pa maloto ambiri. Muyenera kudutsa zovuta zambiri musanapeze kumasulira kwanu kwa malotowa. Komabe, zonse zimatengera kuthekera kwanu ndi zokhumba zanu.
Yesani kukumbukira usiku womwe maloto anu alota. Monga lamulo, malo omasuka akuda amawonetsera china chosangalatsa mtsogolo mwanu posachedwapa, ungakhale ngati ukwati wa bwenzi komanso chiphunzitso chatsopano, ngati mukuchita nawo zasayansi. Simuyeneranso kunyalanyaza mphamvu ya kugona tulo, chifukwa mutha kupeza tsogolo lathu pakapita nthawi mutalota chilengedwe chofananira.
Dziko lapansi, komanso zomanga zilizonse, zomwe zikuyimira padziko lapansi, m'maloto anu imatha kupereka zotsatira zodziwika bwino. Makamaka, ngati mungasanthule kuti mufufuze chifukwa chowoneka ngati maloto ofanana ndi omwe ali ndi chisonyezo chofananacho, mudzatha kulimbikitsa kuti tipeze gawo lanu kuti mudziwe udindo wanu padziko lapansi. Ndiye kuti mulankhule, mutha kupeza udindo woyenerera padziko lapansi. Ngati, zoona, pali zokhumba zoterezi.
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Monga tafotokozera kale, dziko lotayimira lakuda ndi kayendedwe kake kake, komwe simungathe kulabadira, muyenera kugwiritsa ntchito njira yapadera yotchedwa Dencer. Pokhapokha mutatha kutsatira mayankho okhulupirika kuchokera ku maloto anu pamoyo weniweni, mudzasintha moyo wanu komanso kukhala bwino. Zikhala zovuta kwambiri, koma maloto aliwonse othana ndi zofananira zofananira.
Muyenera kuyang'ana kwambiri ndipo mukukumbukira yemwe adasokoneza tulo tating'onoting'ono mu ubongo wanu. Kupatula apo, kuchepa kosagwirizana ndi maloto monga choncho, muyenera kuyesa ndikupeza kutanthauzira zenizeni chifukwa cha maloto anu onse, apo ayi munongedwa kumenyedwa ndi mantha.
Kutanthauzira kwa Chingwe cha Loto ndi Chiwembu
Inde, pakutanthauzira maloto aliwonse, chizolowezi choyambirira ndichofunika, chomwe chimayambitsa ntchito yanu nthawi yonseyi. Kupatula apo, loto lirilonse ndi ntchito yaluso, pachifukwa ichi, chifukwa cha maloto aliwonse, muyenera njira yanu, zomwe zimakupatsani zinthu zofunika panjira yotanthauzira.
Muyenera kukweza, valani kwathunthu. Muyenera kumasula kwathunthu njira yanu yolemetsa. Mukangolumikizana ndi chikumbumtima chanu, mutha kuwulula kuthekera kodabwitsa. Muyenera kuyesa pang'ono, pokhapokha mutatha kuzichita.
Monga lamulo, malo omasuka amatha kufooketsa moyo wanu. Koma sadzakupangitsani kuti muchite zomwe simukufuna, zatsimikiziridwa kale. Kulota za dziko lomasuka si kwa iwo amene amakulangizani kuti mutsimikizire izi. Inde, simudzakhala ndi nthawi yochita ntchito zabwino kwambiri!
Mukadatha kulumikizana ndi maloto anu, titha kuyamba kutanthauzira mwachangu. Konzekerani ntchito yoopsa yokhudzana ndi maselo amanjenje, chifukwa muyenera kuwatsogolera. Kwenikweni khungu lililonse lamanjenje liyenera kuchitidwa ndi kukakamizidwa kodabwitsa - mudzafunika kuwonjezera zochitika zowonjezera mankhwala. Pankhani imeneyi, owerenga omwe adawona maloto awo posachedwapa ndi okongola kwambiri kuposa omwe adawona kugona kwawo sabata kapena kupitilira apo.
Tsamba lathu limapereka zinthu zonse zofunika kuti zitanthauzidwe za maloto kunyumba. Kuti muchite izi, ingoyang'anani ndi kupeza zinthu zolumikizira, kuti mubwere ku kupambana:
- Malo akuda. Siziyenera kuti izi siziyenera kuti maloto ngati amenewo sakulemekeza gwero la moyo. Uwu ndi mphamvu yanu yokha - mukudziwa momwe mungapezere bwino anzanu komanso ogwirizana, nthawi zonse mumatsimikizira kuti ndinu apamwamba.
- Adagwira dziko lakuda m'manja. Osapeputsa tanthauzo la malotowa, mumangofunika kutsitsimutsa mkwiyo chifukwa chotayika kwina kapena kuthana nalo. Mukatero mudzapita kukagawa mapulani anu ndi ntchito zanu zokhumba zokhumba zanu, osazikhudza koma osayesa kukhala bwino pamaso pa anthu ena.
- Manyowa padziko lapansi feteleza aliyense. Zimandilemekeza kwambiri amayi a amayi, koma osaganiza kuti wapulumuka. Ngakhale kwa nthawi yayitali mudzatsagana ndi mwayi, nthawi yonseyo yomwe mudzakhala mukuyendetsedwa ndikulimbikitsidwa nthawi zonse ndi mphamvu zopitilira, osati zovuta zonsezi zidzakhala ngati.
- Adagawa dzikolo, lopangidwa. Loto labwino kwambiri, inunso mudzakhala m'ntchito zonse kuti muchite bwino, mukudziwa zoyenera kuchita. Mukuyembekezera mwayi posaka theka lachiwiri, ndipo ngati mulibe choncho, ndiye kuti mudzapeza munthu amene adzakhala nanu moyo wanga wonse.
- Tinaponya dziko lapansi. Ngakhale anali wopanda ulemu wa padziko lapansi, komabe, nkodabwitsa mokwanira, chizindikiritso cha chuma chanu komanso chizolowezi chanu. Simudzathanso kuponderezana kwa zokhumba zanu, umunthu wanu umatenga malo athunthu omwe ena amakonda kugula inu.
- Kusamalira dziko lapansi osati feteleza, koma ndi zoyesayesa zawo. Muyenera kukwaniritsa zochitika zosiyanasiyana panjira yopita ku cholinga chanu, koma mukakalilizani kumapeto kwa njirayi, mumazindikira mphamvu zanu.
Malingaliro a akatswiri ndi zamatsenga
- Wang. Zopereka Chibugariya zimawona malo abwino kwambiri, zomwe zimapangitsa kuti ndinu chuma komanso zimalepheretsa kudziwa bwino.
- Loto la zaka za XXI. Buku lamakono lamalo lolota likunena kuti muyenera kukumana ndi zovuta zomwe zingapangitse moyo wanu.
- Freud. Sigmund Freud ali muzu ndipo akukangana kuti mudzapeza mnzanu wa muukwati, ngakhale muli ndi zovuta zonse.
- Miller. Henry Miller ali ndi chidaliro kuti mumakonda moyo wapano ndipo simuyenera kuzisintha chifukwa cha mawu, kufulumira popanda kuyang'ana kumbuyo, kapena chifukwa cha malingaliro amphamvu usiku, izi zonse zimangokulitsani malo omwe muli.
