Chiwembu pa chakudya nthawi zambiri chimagwiritsidwa ntchito pofuna chikondi champhamvu. Mawu akuti: "Njira yofikira pamtima ya munthu imagona pamimba" kuwoneka pachabe - zinali kudzera muzomwe zimachitika chifukwa cha zomwe zimachitika m'mbuyomu zokongola zidapangitsa kuti anthu asankhidwa. Chakudya chophikidwa kuti munthu wake wokondedwa ali nacho mwamphamvu. Ndipo ngati mukunena chiwembu choposa chakudya, ntchito yake yamatsenga imachulukana kangapo.
Chifukwa chiyani kuphatikizika kwa chiwembu pachakudya ndiye chabwino?
Zovala za chakudya si njira yamphamvu kwambiri ya matsenga achikondi. Ali ndi zabwino zina:- Khazikitso chotere ngakhale munthu watsopano amene alibe lingaliro lamatsenga.
- Chiwembuchi chikhoza kuwerengedwa kunyumba, palibe zikhumbo zamatsenga zapadera zomwe sizikufunika, ndikokwanira kugwiritsa ntchito pulusa kumatanthauza.
- Ziwembuzi ndizothandiza kwambiri, koma sizikhala ndi zotsatira zoyipa kwa mzimu.
- Chiwembucho chimayamba kugwira ntchito mwachangu atafika chiwembucho. Ndipo matsenga amachita nthawi yayitali - ndikotheka "kulamula" mbale za mawu omwe mumakonda.
Ndipo gawo lalikulu la chiwembu pachakudya ndikuti nthawi zonse zimakhala zothandiza. Mosiyana ndi chikondi cha chikondi pa chithunzi kapena zinthu zomwe sizimathandiza nthawi zonse (makamaka ngati malowo ali ndi chotchinga champhamvu), chakudya chomangira chimakhala ndi chofunikira.
Kodi ndi chakudya chiti chomwe chingagwiritsidwe ntchito pamwambo?
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Mwa olembetsa angapo olembetsa, takonza zolondola zolondola pafoni yam'manja. Zoneneratu zibwera ku chikwangwani chanu cha zodiac m'mawa uliwonse - ndizosatheka kuphonya!
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Sikuti zinthu zonse ndizoyenera kuti muwerenge chiwembucho. Kugwiritsa ntchito bwino kwambiri izi:
- Kuphika. Osangogula ma buns m'sitolo - muyenera kuphika payokha kapena mkate, zikondamoyo kapena zikondamoyo.
- Mchere wamba umakhala wophunzitsa mphamvu zamatsenga, kotero chakudya chophikacho chizikhala chodziwika bwino. Pa nthawi yomwe mumamwa, mchere ndi woyenera kutchulanso chiwembuchi.
- Mazira a mbalame ndi mkaka amakhalanso ndi mphamvu kwambiri. Zili bwino kwambiri kukonda zikhalidwe chifukwa ali "amoyo" - akuimira kubadwa kwa moyo watsopano.
- Koma zipatso za miyambo sizigwiritsa ntchito. Kupatula kokha ndi maapulo. Ndi okhawo omwe ali oyenera kuchita bwino chakudya.
Ndikofunikanso kudziwa kuti ndi zinthu ziti zomwe mungagwiritse ntchito kuti zisakhale ndi chiwembu ndizotsutsana.
Ndi chakudya chiti chomwe sichiyenera kuchita chiwembu
Kupatula zinthu zotsatirazi ngati muchita sewero lamatsenga:- Masamba. Zitha kuwonjezeredwa, koma zokhala ndi masamba okha sizoyenera - mwachitsanzo, saladi kapena mphodza sizingatheke.
- Zinthu zomaliza. Ngati mungaganize zogula zopumira, kuwaza ndi kulankhula - mwambowo sudzakweza chilichonse. Chakudya chokha ndicho choyenera, chophikidwa kuchokera kumadzi.
- Ndikofunika kuti musawonjezere magazi. Ngakhale kuti masisitere ena amagwiritsa ntchito magazi kwa miyambo yamatsenga, sitikulimbikitsa, chifukwa mphamvu ya mankhwalawa ndi yakuda. Chiwembu chotsatsa chimatha kubweretsa zotsatira za zovuta.
Ndipo chinthu chofunikira kwambiri ndikuwerenga chiwembu chakudya chokha pa mwezi womera kapena mwezi wathunthu. Munthawi imeneyi, mphamvu za mwezi zimawongoleredwa ku chikondi ndi chilengedwe. Koma zovumbulutsa zawerengedwa kale pa mwezi wotsika.
Chiwembu
Mchere wophika umatenga mphamvu bwino, motero nthawi zambiri umagwiritsidwa ntchito ngati miyambo yamatsenga. Kuyankhula chakudya, konzekerani mchere, thirirani pa mbale ndikunena izi:
Pambuyo pake, mcherewo uyenera kuthilira mchere wopanda mchere ndikuyika patebulo. Ndikofunikira kuti mwamunayo athetsa ndi manja ake omwe mothandizidwa ndi mchere wachiwembu. Mutha kuphika mbale yake yomwe amakonda ndikuwamvetsetsa - ndiye kuti imapezerapo mwayi pa Solonka mwachangu.
Kuchita chiwembu
Kuti mupange miyambo yamatsenga iyi, muyenera kukonzekera mtanda wa yisiti ndikudikirira mpaka itatuluka. Pambuyo pake, anayamba kugwedeza ma viscous, akunena mawu achitetezo:
Nkhani ya chiwembu iyenera kukhala yomveka bwino komanso yoganizira nthawi zisanu ndi ziwiri. Pambuyo pake, mutha kupitiriza kulengedwa koopsa. Kuphika ma pie ndikuchitira osankhidwa anu. Ndikofunikira kuti palibe amene akudya.
Ndipo kugwedezeka pang'ono: Mukamadandaunda, yesani kuganizira zamaganizidwe anu chifukwa chosankha, kumbukirani chikondi kwa iye, tithokoze chifukwa cha zochita zabwino. Kuchita izi kudzawonjezera mphamvu zabwino komanso "kulipira" munthu kuti akhale ndi malingaliro abwino kwa inu.
Onani vidiyo ya momwe mungawerengere chiwembu chofunafuna:
Wokonda chiwembu
Kusankha uku ndi koyenera kwa maanja omwe amakhala limodzi. Gwiritsani ntchito chiwembu ngati mumaona kuti chikondi cha wosankhidwa yemwe wakhala wocheperako, chimazizira komanso sichikusungani chisamaliro chakale. Matsenga amatsenga kuti chakudya chizithandizanso kutsitsimutsa malingaliro ndikubwezeretsanso chidwi chotayika.
Muyenera kukonzekera mbale imodzi yomwe mumakonda kwambiri. Musanayambe kuphika, imirirani, tsekani maso anu ndipo mukuganiza kuti nthawi zonse zogwirizana ndi moyo wolumikizana. Kumbukirani momwe mumakonderana wina ndi mnzake, ndimathokoza kwambiri munthu chifukwa cha chisangalalo chomwe mudapeza.
Pambuyo pake, mutha kutsegula maso anu ndikuyamba kuphika. Kukhala ndi malingaliro abwino ndikofunikira - muyenera kupanga luso laulemu bwino. Nthawi yomweyo, imatsata osankhidwa, kulankhulana m'maganizo, chabwino, chabwino, othokoza mu adilesi yake.
Pambuyo mbaleyo yakonzeka, ibweretsereni kanjedza katatu:
Pamachakudya chamadzulo, kuphimba tebulo ndikuchichiritsa chofinya ndi mbale yopanga.
Ndikofunikira kuti mwamunayo asakayikire kuti mukufuna kugwiritsa ntchito matsenga achikondi. Ngati chinsinsi chimatsegulira chiwembu chokha chomwe sichimagwira ntchito, komanso chomwe mukufuna kusankha china - palibe kulowetsa kwina kosazindikira sakonda wina aliyense, ngakhale zitakhala zabwino.