Kusambira ndikofunikira komanso zosangalatsa zosangalatsa, zomwe zimayambitsa kusinthasintha ndi mphamvu za minofu, kutukwana kwa mafupa. Kusambira kumapangitsa kuti kupanikizika, kumathandiza ndi mitsempha yamagazi ndi mtima, zimathandizira kupuma. Kusambira m'maloto kumatanthauza maloto omasulira mwakuthupi komanso m'maganizo. Thupi lanu limafunikira katundu wolimbitsa thupi ndi zofewa.
Osaphonya nsonga za thupi ndikupita ku dziwe kapena paki yamadzi. Pankhani ya kukongoletsa kwathunthu, pezani ola limodzi ndi theka kuti musatembeledwa kwathunthu ndi zitsamba zonunkhira, mchere wothandiza, mafuta kwathunthu. Mutha kupeza yankho la mavuto omwe akukuzunzani m'bafa. Ganizirani zomwe zingalota kusambira m'maloto ndi matoma.
Mfundo Zazikulu
- Mtengo waukulu ndi maloto omwe amasambira m'maloto - zabwino zonse, thanzi labwino, chibwenzi chabwino. Makamaka ngati mungalore kuti mumasambira popanda chovala chosamba, maliseche. Maloto otere amatanthauza momwe zotchinga siziripo.
- Pitani kwakanthawi, kutenga nawo mbali - Kuchita nawo mpikisano - ngakhale zosangalatsa zosangalatsa zimatha kusintha ntchito yotopetsa komanso yochita zinthu zomwe sizimasangalatsa. Osalakwitsa, pitani pazosangalatsa zanu zokha.
- Kusambira m'madzi oseketsa - kuti akhale osasangalatsa, miseche, miseche.
- Ngati mukuyandama osati nokha, koma ndi munthu wina, mwina, amatanthauza kusiyanitsa. Ndiwosambira moyenerera, osakumba ndi kuwaza, zosangalatsa zina zamadzi.
- Imasuntha modekha mtsinjewo kuti utsike - chuma, phindu limalowa m'manja mwanu. Musaiwale kupanga masheya.
- Ngati pali nsomba zamtundu wambiri zozungulira, zimatheka kuti mukasankhe kwambiri. Pa mtundu ndi kukula kwa nsomba, mutha kuweruza zomwe akufuna. Zithunzi zocheperako zimakhala ndi tanthauzo laling'ono. Nsomba yotsekemera imatha kutanthauza ngozi. Sankhani magulu anu a nsomba. Ndikofunikira kuti muganize bwino musananyamuke mphaka-mazana atatu a magome. Nsomba jabb zimayandama.
- Phunzirani pansi - mumayesetsa kufufuza zomwe zimayambitsa ndipo zimapangitsa kuti, mayankho olingalira bwino. Ichi ndi chimodzi mwazofunikira zakuchita bwino kwanu.
- Mumayandama kunyanja yamkuntho - mumadzipanga nokha zopinga komanso zosangalatsa zomwe adazigonjetsa, mumakonda kukumba kwa moyo wa kubadwa wokha. Zosangalatsa zimakhala zapamwamba ndipo mwatsoka, zopanda tanthauzo. Palibe amene adzayamikire kuyesayesa kwanu ndipo sadzakugwirizana nanu pofuna kudzuka, kenako ndikuchepetsa namondwe.
- Lamadzi lapafupi ndi zithunzi madzi, mafunde, jacuzzi, modes osiyana kutentha ndimalota za chisangalalo thupi. Ngati mukufuna kuwombera zosangalatsa madzi, akuti zimamvekera. Ambiri mwina, ndinu wabwino kwambiri kugonana ndipo mudzakhala ndi mwayi woonetsa luso lanu kukondweretsedwa mangawawo. Ngakhale ngati mumakonda zisangalalo kuzemba bedi, mudzatha kusonyeza zimamvekera mu zilandiridwenso kapena kuphika.
- Ngati madzi lozungulira pa nthawi kusambira ndi yabwino kutentha kusambira, mufufuza kuzungulira dziko monga malo abwino kotheratu. Cold, ayezi madzi zikutanthauza podikira, silinatchulidwe ngozi. Wildlings mu madzi zikutanthauza ngozi oopsa, chiopsezo. N'chimodzimodzinso ndi zakumwa zina - magazi, Mercury, otentha zitsulo, chiphalaphala. Ngati inu ndimalota muli chikuyenda mu otentha chiphalaphala, muli pangozi.
Kutanthauzira kovomerezeka
- Freud ndi maloto buku chikuyembekezeka kumasulira kusambira mu maloto ndi chimwemwe thupi kuchokera sipping mu zotanuka mchitidwe madzi monga kugonana kwambiri ndi munthu osiyana. Mwina anatha kupeza awiri maubale omasuka. Freud komanso zizindikiro kusambira mu maloto monga chizindikiro chakuti Enuris. Wokhudzidwa m'maloto odalirika ndithu, ndipo amafotokozera madzi anthu ochepa adzakangamira kumbuyo. Chithandizo ndi kuphunzira mmene timvetsetsetse chikhalidwe cha tulo, kapena chiletso mkati kukodza mu malo a.
- Wang ndi maloto buku akulonjeza thanzi chitsulo ngati muli ndi ofunda ndi omasuka dziwe losambira. M'mbuyo m'maloto - kukhala kupeŵa vuto lina, kuonekera sangathe.
- Miller maloto buku akukhulupirira kuti akhoza kusambira kokha zombo zosiyanasiyana. Swang ngalawa yaing'ono, yatchi lamulo lanu - Miller limalangiza kuti chiphwanye chilakolako osati ndimalota za zosatheka. Ndipotu kubwereka yatchi si okwera mtengo kwambiri. M'madzi kusambira Miller natanthauzira monga cholowa chachikulu. Ngozi pa zikutanthauza sitima kuti Alfons amusankha kuti inu, amene amadzionetsera mu chikondi ndi zolinga mercanthyl. Polingalira ambiri kusamala zoipa, Ndizachidziwikire kuti Miller anachita mantha madzi ndi sanadziwe zambiri bwino kwambiri.
- Akazi maloto buku natanthauzira madzi kusambira m'madzi ngati kufuna mpumulo ndi chisangalalo. Thupi lanu akufunsa zosangalatsa. Sindikukana iye ngati imeneyi otsitsa. chingwe A, anatambasula kwambiri, kapena anakoka zingwe chiopsezo akuphulikira. Onetsetsani kuti mpumulo. Pankhaniyi, Mwina yaitali, osangalala ndiponso wabwino moyo kumawonjezera nthawi zambiri.
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Mapeto
Kuyenda, kusuntha, kuthana ndi zopinga m'maloto kumawonetsa malingaliro anu pa kukwaniritsa zolinga m'moyo. Swang pachimodzimodzi mwa zikwangwani zapamwamba - mumakonda gulu lokonzekera komanso limalemekeza zizolowezi zapamwamba. Ngati mutakhala kusambira kalasi yoyamba, m'moyo weniweni mumayesetsa kusankha bwino kwambiri, chilichonse chomwe chimawononga.
Ngati mumayandama gulu lachitatu, mukuganiza kuti mukufika ku doko lomwelo nthawi yomweyo. Chifukwa chiyani kubwereza, ngati cholinga chomwecho chitha kuthandizidwa ndi ndalama zochepa? Kusambira kwa gulu la sitimayo kumatanthauza kuti mwakonzeka kukhala ndi ntchito yotsika mtengo ndipo mumakonda kulandira ndalama pazomwe ena amalipira.
Kusambira pawokha kumawonetsa kunyoza mabungwe azachikhalidwe, mwakonzeka kuphonya njira yathu, kudalira mphamvu zanu ndi chidziwitso chanu. Kusambira ndi kusambira mu dziwe, nyanja yomwe popanda kugunda kupita ku chandamale ikuwonetsa kusakhala ndi zofuna zambiri pakadali pano. Muyenera kungopuma ndipo musataye mawonekedwe. Kugona kumakhala ndi phindu lopindulitsa pazachuma komanso m'maganizo.