Lachinayi mchere wa mtundu wakuda ndi chinthu chapadera chomwe chili ndi zinthu zambiri zofunikira. Amatuta Lachinayi loyera, kuyeretsedwa mu mpingo, kenako kugwiritsa ntchito kukonza thanzi, kukopa chikondi ndi chuma, kusamalira ubwana ndi kukongola.
Kodi Mchere Lachinayi ndi chiyani?
Mchere Lachiwiri limasiyana ndi nthawi zambiri osati ndi mtundu wake wakuda. Ndi mwapadera, chifukwa ali ndi machiritso ndi matsenga. Chifukwa chake, ndichinthu chokwanira cha mankhwala ochizira azachipatala, malingaliro a miyambo yoyera ndi miyambo.
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Mchere umakolola Lachinayi loyera, kenako kuyeretsedwa mu mpingo. Ndikofunika kukonzekera katundu wamkulu kuti akhale wokwanira kwa chaka chathunthu. Mutha kuchita nokha, koma mutha kugula mchere wopatulika mu shopu ya tchalitchi.
Chinsinsi Chachinsinsi:
- Mchere umayikidwa mu poto kapena kuyika mu uvuni waku Russia. Nthawi zina ufa wa rye pang'ono umawonjezeredwa.
- Kenako amadikirira mpaka osakaniza adzapeza mtundu wakuda wolemera.
- Pambuyo pake, amawonjezera phula pang'ono, limatulutsa madzi ochulukirapo (owuma padzuwa).
- Pomaliza, zopukutira zakuda zimaphwanyidwa ndi matope.
Munkhaniyi, tinanenanso za njira zina zokonzekeretsa mchere wa Thorpath kunyumba.
Karata yanchito
Momwe Mungagwiritsire Ntchito Mchere Wachitatu:- Pambuyo podzipereka mu mpingo, amaziika kunyumba ndikuchoka chaka chonse. Amakhulupirira kuti kuchita izi kudzathandiza kuteteza banjali pamavuto ndi kuteteza ku adani.
- Zochizira zowonongeka ndi maso oyipa. Mchere umasakanizidwa ndi ufa wosweka wa Ladan. Kusakaniza kumasokedwa m'thumba la minofu yachilengedwe ndikuvala pakhosi. Amakhulupirira kuti chithumwachi chimachotsa zotsatira zonse za zamatsenga ndi munthu wamatsenga.
- Kuwonjezera mbewu. Pali njira ziwiri. Loyamba ndi kusakaniza mchere ndi phulusa ndi manyowa. Lachiwiri ndi yankho lamchere lothira mbewu kuti akule mwachangu ndi zipatso zabwinoko. Komanso, mchere umateteza zokololazo ku tizirombo ndi chilala.
- Kuti tisunge mtendere ndi chikondi m'banjamo, mchere wamchere unamwazikana kuti: "Pamene mchere sumera ndipo mbewu zakupsa m'banjamo zikuyendetsedwa."
- Kukopa ndalama zochulukirapo zimapangitsa kuti mwezi ukhale wokwanira mwezi wathunthu. Ndiosavuta: Thirani mchere pawindo usiku wa mwezi watsopano, umalipiritsa mphamvu ya mwezi wabwino. M'mawa, sonkhanitsani ndikugwiritsa ntchito chakudya.
Simungatulutse zonunkhira zamatsenga, koma zingosinthanitsa mchere wakuda wa kuphika. Izi zithandiza kale thanzi la thanzi komanso kuteteza ku zoipa.
Phindu ndi kuvulaza
Muyenera kudziwa momwe mchere wamchere umathandizira musanayambe kugwiritsa ntchito.
Chifukwa chake, zimakhudza bwanji moyo wanu mokhazikika:
- Mumayeretsa thupi lanu kuvulaza: bweretsani poizoni, slags, zinthu zovunda, cholesterol zoyipa ndi zitsulo zolemera. Uwu ndi njira ina yachilengedwe, koma amapewera thupi lokha, komanso solo.
- Mchere umayamwa pamayankho amchere amakhala ndi zochiritsa. Amachotsa kutupa, kumathandizira kubwezeretsanso minyewa.
- Kugwira ntchito kwa m'mimba thirakiti ndikwabwino.
- Zimakhala zokhazikika.
- Madzi onse ochulukirapo amasiyidwa thupi. Zotsatira zake, edema idzachitika, ntchito ya mtima dongosolo limayenda bwino.
Zili ngati zosatheka kuvulaza thupi lanu pogwiritsa ntchito mchere wakuda. Koma, zoona, osafunikira kuzunza. Ngati mumakonda kwambiri, pezani mavuto omwewo omwe amapezeka ndi kugwiritsa ntchito zopanda malire kwa mchere wazomwe umaphika.
Mchere wa chaka chatha
Zoyenera kuchita ndi mchere wamchere, ngati iye adakhala kuyambira chaka chatha? Palibe malangizo apadera - gwiritsani ntchito komanso "Chatsopano", chokonzeka chaka chamawa. Sadzataya zinthu zawo zofunikira pachaka, m'malo mwake, zimangowalimbikitsa.Koma m'mabuku ena akuwonetsa kuti mchere wakuda wa chaka chatha ungagwiritsidwe ntchito pochiritsa: kukwera ndi mayankho amchere a anthu, onjezerani ma compress kapena kutsukidwa.
Akakhala Woyera
Patulani kachisiyo Lachinayi tsiku lomwelo litaphika. Nthawi yoyenera kwambiri ndi sabata lofunikira, Lachinayi loyera. Pambuyo pa chiyeretso, makolo athu adakulula mchere wakuda m'chikwama chachilengedwe ndikusungidwa pamalo osungika a zithunzi ("chosungira").
Pemphero Kuyeretsedwa
Ndi pempheroli, mutha kudzipatula pamchere wamoto kunyumba osachezera mpingo.
Chofunika: Mukamawerenga malembawo, onetsetsani kuti mwachita moona mtima. Mawu akuyenera kuchoka pamtima. Chikhulupiriro chanu chimateteza mchere ndipo umatulutsa mphamvu zodabwitsa.
Kupanga mwambo woyeretsa bwino kwambiri, lembani mchere wowerengeka kukhala thumba ndikupita kutchalitchi, werengani pempherolo lisanachitike. Ndipo kenako sungani thumba ili kunyumba, m'chipinda chobisika.
Onani kanema wokhudza mchere wa Trirspen:
Chiwembu ndi miyambo
Pali chiwembu ambiri chogwiritsa ntchito mchere wawumba. Fotokozerani za zofala kwambiri.
Zochizira mafupa:
Chiwembuchi chimawerengedwa m'mawa mu Lachinayi loyera. Kugulitsa mawu kumafunikira katatu. Ikani mchere kuyika m'madzi, omwe ndiye amafunikira kuthira pansi.
Chikhalidwe china chotchuka ndicholinga chofuna kuthetsa mapulogalamu oyipa - kuwonongeka kapena chikondi. Kodi tiyenera kuchita chiyani:
- Konzani yankho lamchere lofooka: pa lita imodzi yamadzi - 5 g ya mchere. Gwiritsani ntchito madzi okha otengedwa kuchokera ku magwero achilengedwe kapena talu. Kuthirira sikugwirizana.
- Lolani chisakanizo cha munthu amene amasungidwa kapena kuwonongeka. Iyenera kuyanika chidebe ndi madzi amchere kwathunthu kwa theka la ola.
- Ngati mwamunayo atayamba kusanjana, miyamboyo iyenera kubwerezedwa tsiku lotsatira. Zizindikiro zosasangalatsa - chizindikiro chomwe kuwonongeka chimatuluka m'thupi.
Pali chizolowezi chophweka kwambiri choledzera - muyenera kudikirira mpaka kugona, kuti uchepetse thupi lake ndi mchere ndi kunena zamatsenga: "Gorky vodika, monganso okwiya. Zikhale choncho ".