Kusinkhasinkha kwa amayi apakati kumathandizira kubwezeretsa kufanana kwapadera, khalani odekha komanso otayira mantha atsagana ndi zomwe mwana akuyembekezera. Komanso, iyi ndi njira yabwino yolumikizirana ndi mwana wamtsogolo, kulola kulimbitsa ubale wawo ndi iye.
Kusinkhasinkha kwa kupezeka kwa mimba
Njira yosinkhasinkhayi ndi yoyenera bwino ngati mukufuna kubereka mwana wathanzi. Nthawi zambiri, atsikana sangatenge pakati chifukwa cha malingaliro opsinjika. Kusinkhasinkha kumathandiza kumasula kusokonezeka ndikumasuka, tumizani uthenga wamaganizidwe kwa mphamvu yayikulu kwambiri kupempha mwana.
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Kodi tiyenera kuchita chiyani:
- Sankhani nthawi yoyenera ndi malo kuti palibe amene amasokoneza. Pumulani, yang'anani bwino ndikutseka maso anu.
- Choyamba muyenera kukumbukira zokongoletsera zomwe zimakupangitsani kukumbukira kwa ana osangalatsa. Kwa wina, awa ndi fungo la ma pie atsopano owotcha amayi, kwa winawake - fungo lonunkhira la makandulo a Khrisimasi. Yesani kubwezeretsa tsatanetsatane wa chikumbumtima.
- Kenako yambani kuganizira za zonunkhira zomwe zimagwirizanitsidwa ndi inu ndi anthu enaake pafupi nanu. Ndi makolo, abwenzi, amuna, alongo ndi abale, mwina ndi mphunzitsi woyamba kapena mphunzitsi wa kukondera.
- Gawo lotsatira - muyenera kulingalira fungo la msipu. Yesetsani kukhala ndi kununkhira uku mu chikumbumtima chovuta, onani momwe amasinthira, pang'onopang'ono. Bwerezani mawonedwe katatu.
- Kenako tangoganizirani kuti muli amaliseche kwathunthu ndikudziyang'ana ngati kuchokera kumbali, mawonekedwe a wowonera wopanda tsankho. Mulipireni chiberekero ndikuyerekeza momwe zimakulirakulira. Dzazani m'maganizo ndi udzu watsopano ndikumva fungo lake.
- Pitilizani Kuwona Mwawona: Ikani zovala za udzu wa mwana, womwe umatulutsa za ubwana wanu.
- Ganizirani za mwana aliyense. Tangoganizirani momwe kuwala kumagwera mumthupi mwake. Ili ndi chikondi.
Mukatha kusangalala ndi chithunzichi m'malingaliro ndi kwathunthu, tsegulani maso anu. Kusinkhasinkha kwatha.
Kusinkhasinkha Kwa Amayi Am'tsogolo
Ndipo njirayi yafika kale kwa atsikana oyembekezera. Kusinkhasinkha kumathandiza kuti mudzakwaniritse malingaliro abwino, kungochotsa mantha onse, pezani mphamvu ya zabwino komanso bata.
Momwe Mungasinkhasinkhe:
- Tsekani maso anu, kupumira bwino komanso mozama, yesani kupumula kwathunthu. Pambuyo pake ndizotheka kupuma gawo lililonse la thupi, pitilizani.
- Kenako jambulani chithunzi cha mwana wanu. Kodi akuwoneka bwanji? Yesani kufotokozera pazinthu zonse zazing'ono kwambiri. Kenako m'maganizo amamutumizira chikondi chake kwa iye. Amachokera ku ma ray owala kuchokera kwa inu ndikumutsogolera.
- Tangoganizirani kuti mwana wadutsa pakati mpaka kubadwa mpaka kubadwa. Choyamba, chithunzi cha kuphatikiza dzira ndi spermatozoa mutatuluka - amasunthira kwa wina ndi mnzake, kenako ndikupanga nambala imodzi. Chipatso chikukula, amapezeka miyendo, amakulirakulira ngati munthu wamng'ono.
- Lankhulani ndi mwana wanu. Auzeni zonse zomwe akufuna. Timauza momwe mumamukondera, monga tikuyembekezera momwe mukufunira thanzi, chisangalalo ndi chiyanjano m'moyo wamtsogolo.
- Ndiye tangoganizirani momwe mwanayo akukulira ndipo mumapita naye pansi mumsewu, ndigwire manja. M'mikhalidwe yozungulira imadzaza chisangalalo ndi chikondi. Zoyenera zimachokera kwa inu ndikuwunikira dziko lapansi.
- Pamapeto pake, yerekezeranibe ndi kubereka mwana. Umu ndi njira yomwe mwana amapita kwa inu kuti apeze chikondi. Ganizirani momwe mumadikirira. Funsani chilengedwe chonse cha chilolezo chosavuta. Kukumbatira mwana yemwe adawonekera ndikuzindikira zaulere.
Mukakonzeka, tsegulani maso anu. Kusinkhasinkha kumeneku kwatha. Iyenera kuchitika tsiku ndi tsiku kwa mphindi 20.
Chinese Kuchita Mavuto azaumoyo
Amayi amtsogolo nthawi zambiri amavutika ndi moyo wabwino. Toxicosis, mabuzuma a nseru, osamveka a gastronoc zikhumbo kapena zovuta zazikulu. Kuthandizidwa ndi adotolo panthawi imeneyi ndikofunikira, komanso kusinkhasinkha kumathandiza kulimbitsa luso lake.
Mudzafunikira mphindi 10-15 zokha za nthawi yaulere kuti mumve bwino. Kodi tiyenera kuchita chiyani:
- Imirirani, ikani mapazi anu paphewa lanu m'litali, mangani msana wanu. Onetsetsani kuti mapazi ali okakamizidwa pansi. Pitani pang'ono, tsekani maso anu ndikuyesera kupumula momwe mungathere.
- Muzimva kuti mphamvu yodzazidwa pansi, imadutsa mapazi anu. Pumirani nthawi yomweyo mozama komanso modekha, kumverera momwe mphamvu zanu zili pamwamba.
- Penyani manja anu onena za wina ndi mnzake. Tangoganizirani momwe mafuta ofunda amadzipangira mphamvu, yesani kuzisunga.
- Phatikizani kanjedza lanu pamalo owawa komanso kusuntha kofewa kumapangitsa kutikita minofu yambiri.
- Pa mpweya wotuluka, pumulani ndi kutsegula maso anu.
Chitani posinkhasinkha uku nthawi iliyonse mukamva kuti simukumva.
Onani vidiyo mosinkhasinkha kwa amayi apakati:
Ndi kusinkhasinkha kotani kwa amayi amtsogolo?
Nthawi zambiri atsikana amawopa kusinkhasinkha panthawi yapakati. M'malo mwake, machitidwe auzimu amabweretsa zabwino zokhazokha. Ndikofunika kuti musagwiritse ntchito maluso omwe amakhala pachibwenzi kwambiri, palibe cosindication nthawi zina.
Phindu ndi chiyani:
- Mumachotsa nkhawa zomwe zimapangitsa kukhala munthawi yovuta.
- Mukumva bwino tsiku lililonse.
- Muchotsere zabwino, zoyipa, mudzichiritse ku tulomenia ndi mantha onse.
- Musanakhale ndi vuto, mumakulitsa maluso a thupi.
Kusinkhasinkha kumathandizanso kuti musangalale komanso kukhala ndi chiyembekezo, odzazidwa ndi mphamvu zachisoni ndikumasula malingaliro onse osalimbikitsa. Ndipo zothandiza kwambiri ndikuti mukuthetsana ndi mwana wamtsogolo.