Tiziwona maloto omwe maloto a mbatata m'maloto ndi momwe angamvetse tanthauzo la kugona. Mbatata ku Russia zimakhala m'malo mwa mkate wachiwiri. Nthawi ina mbatata itakula maluwa. Zipatso za mbatata, monga ambiri a ntyy, zoopsa zoopsa. Zotsatira zake, nzika zosangalatsa za nyumba yachifumu sizimangokhala ndi mitundu yosangalatsa komanso zipatso zothandiza, komanso ndi ma tubers am'madzi.
Chifukwa cha Peter 1, mtengo waukulu wa mbatata ndi ulimi. Mbatata ndi yosavuta, chakudya chosangalatsa komanso chotsika mtengo, maziko a zakudya zolemera kwambiri. Kuwona mbatata m'maloto - chizindikiro cha zosowa zosavuta, nkhawa za mkate.
Osati nthawi zonse nkhawa. Ngati mukumva kupumula, kukhala ndi zaka zosungidwa zokomera, musadzikane mu FAD iyi, koma osalola kuti malo ogulitsira a mafakitale a mafakitale, yang'anani moyo wazogulitsa.
Mtengo weniweni wa kugona
Ngati mulota mbatata, mwina mwakhala mukukhala pazakudya motalika kwambiri. Thupi limafunikira chakudya chamafuta komanso mavitamini othandiza. Tengani kuti malotowa akhale otonthoza, makamaka nthawi yozizira, dzuwa laling'ono. Kugwiritsa ntchito mbatata kumasunga kuchokera ku Zing ndi Avitaminosis. Gulani mbatata zina ndikudya mu chakudya. Ngakhale mutakhala wothandiza zakudya zakudya zopatsa thanzi komanso kumenyera caloria iliyonse, pezani mwayi woyatsa mbatata yophika muzakudya.
Mtengo wachiwiri - mukudandaula kwambiri za vuto la njala. Chilichonse chiri bwino, koma chodekha chokwanira muyenera kukhala cholumikizidwa mu bunker kapena m'chipinda chosungirako 50 makilogalamu a pasitala ndi matumba am'matanthwe.
Mwachidziwikire, ndinu munthu wachuma, muli ndi cellar yachuma, mwakolola ndikudziwa momwe sizingasankhire nthawi ndi momwe iyenera kubzala, kusamalira mbewu, kukusamalirani Sungani masamba ofunikira. Pewani mbatata zimafunikira chipinda chozizira, chamdima chamdima. Zabwino kwambiri pa bedi la masamba. Osasunga mbatata m'nyumba. Ndikwabwino kutenthetsa zitini zina 10 za apuricot compote.
Maloto enieni a maloto omwe ali mbatata ndi kusowa kwa mavitamini kapena kuwopa kukhala ndi njala.
Makhalidwe Akuluakulu a mbatata m'maloto
- Poganizira za mtengo wa mbatata monga masamba, mfundo zazikulu za mbatata m'maloto ndizosavuta komanso zothandiza. Koma ngati mukudziwa zinthu zina za mbewu, mankhwala kapena poizoni, bwalo lazizindikiro limatha kukhala lalikulu. Mbatata tubers amagwiritsidwa ntchito mu mankhwala, zimathandizira kuchotsedwa kwa edema. Mbatata ya mbatata yaiwidwa imagwiritsidwa ntchito pofotokoza.
- Tsamba la mbatata, maluwa, zipatso - chizindikiro chomveka bwino komanso nkhawa. Sungani zipatso za mbatata - chizindikiro cha mavuto akulu, kuchenjera.
- Pakani mbatata yaiwisi - kumenya nkhondo, mileme, ma jets.
- Tengani kachilombo kapena mbozi kuchokera mbatata - pali ntchito yambiri komanso yosatheka.
- Kuponya mbatata - zofooka, zimawononga ndalama.
- Kumbani mbatata - pangani phindu.
- Mbatata zoyera m'maloto - chitani, musamvere ma bampu. Dulani utali wambiri wa peel - kuwononga, kutayika. Ngati mbatata zimachepetsa kwambiri, kufooka kuchokera mkati, mavuto osagwirizana ndi banja. Simungathe kukonza zochitika zapano zomwe zilipo, ingokhalani pachabe.
- Ma tubers akulu amalota za mapindu azachuma. Mbatata zazing'ono zolota za mavuto ndi ndalama, mwina ngakhale kwa njala. Cholinga cholephera ndalama chidzakhala cholakwa chanu ndikuwerengera phindu lalikulu. Chenjerani ndi zopindulitsa kwambiri, ngongole za chidwi chatsopano, ngongole.
- Kukhala ndi mbatata yaying'ono kuchokera pabedi lotayirira kuchokera pabedi lotayirira - kupitirira mayankho mwachangu komanso osalondola. Mumagula zomwe siziri nthawi kapena ayi.
Mtengo wa mbatata mu maloto ndi matoma
- Buku la Banja limanena kuti mbatata m'maloto - chizindikiro chomwe mumalemekeza pa ntchito, mwinanso kukwezedwa pamasitepe a ntchito. Mbatata mbatata m'maloto - chitonthozo cha banja, mwinanso manja ndi mitima. Mbatata photi - zoyeserera zanu sizikuyenda bwino. Mkati mwa mbatata, kuphwanya maso kapena mphukira, anthu ena amagwiritsa ntchito zipatso za ntchito yanu, yemwe sadzakuyamikirani.
- Mwa maloto a mbatata ya Miller m'maloto - chizindikiro cha kukhala bwino komanso chisangalalo. Pali saladi wa mbatata m'maloto - phindu ndi mwayi wabwino mu bizinesi. Kumbani mbatata - ku banja labanja. Mbatata ya mbewu - maloto anu adzakwaniritsidwa. Onani kututa - mavuto akulu ndi otheka. Bukhu la Miller's Loto limalonjeza zodabwitsa ndi zosasangalatsa zomwe zimakhudzana ndi mbatata m'maloto.
- Ngati mukuwona kuti wina amadula mbatata yonyansa kuti adye kapena amasunga mbatata mu dothi, - samalani ndi munthuyu ndipo sanachite bwino nazo.
- Buku lautumwi lolota limagwirizanitsa mbatata ndi ntchito yoyamika.
Mapeto
Onani mbatata kapena chakudya china chosavuta m'maloto - chizindikiro cha mavuto akulu amkati, mavuto am'banja, matenda a metabolic. Komanso mbatata imatha kutanthauza kusayenera, koyenera, chizolowezi chopezera chakudya. Kukhazikika komanso kusamala ndi chinthu chabwino pamalire oyenera komanso oyenera.
Osayesa kupanga masheya akuluakulu kwambiri - imalimbikira moyo, zimachepetsa kusuntha, mumamangidwa kumalo amodzi. Mbatata m'maloto nthawi zambiri zimawonetsa mavuto mkati mwa banja. Ngati mukulota kuti munthu m'modzi amaika mbatata, ndipo inayo ikugumba, dziko lapansi ndipo palibe chilolezo m'banja. Ganizirani munthu amene amawononga mbatata m'maloto anu. Zotheka ndizabwino kwambiri m'moyo weniweni, munthuyu amachita zachiwerewere.