Kusinkhasinkha Kuyeretsa Mapulogalamu Oipa - Kukopa Kwa Mphamvu Zapamwamba Kwambiri

Kusinkhasinkha mwakachetechera ndiko kuyeretsa kwabwino kwambiri kuchokera pamapulogalamu olakwika omwe amapezeka m'mutu mwanu. Zimathandiza kuti mupumule bwino ndikulowetsedwa momwe alpha mkhalidwe wa theka, momwe mungasinthire mapulogalamu ang'onoang'ono kuti mukhale ndi chiyembekezo chokwanira.

Chifukwa chiyani muyenera kusinkhasinkha?

Tithokoze posinkhasinkha, mumalowetsa boma lapadera. Uwu ndi kupumula kwathunthu kwa chikumbumtima, bala ndi mtendere. Mu boma lino, mutha kugwira ntchito yopambana ndi "Ine", ndikudzipusitsa nokha kuchokera ku zoipa komanso zodzaza ndi mphamvu zazikulu.

Kodi zotsatila zauzimu zonsezi zimabweretsa chiyani:

• Mumachotsa zovuta, malingaliro osalimbikitsa, phunzirani kusunga mkwiyo, kukwiya ndi mkwiyo.
• "Oyera" oyera "ndi Karma kuchokera ku zotchinga ndi zikhulupiriro zomwe zimasokoneza kukulitsa ndi kukhala wopambana.
• Bwerani munthawi yakupuma, chiyanjano, chisangalalo ndi mtendere ndi kuleza zofuna za kunja kwa izi. Kuwala kwamkati kumachokera kwa inu, kuwunikira aliyense kuzungulira.
• Phunzirani Kumvera Maganizo Anu, dziwani kuti matupi amthupi omwe amathandizira kudziwa bwino ndikupanga malingaliro.
• Dzipangeni nokha nokha ma radiation yamagetsi yamagetsi. Timakhala ndi chiyembekezo, chikondi ndi chiyamikiro cha chilengedwe chonse, ndipo amatumiza mapindu onse pobweza, momwe mungafunire.

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Mwa olembetsa angapo olembetsa, takonza zolondola zolondola pafoni yam'manja. Zoneneratu zibwera ku chikwangwani chanu cha zodiac m'mawa uliwonse - ndizosatheka kuphonya!

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Kenako, tiyeni tikambirane mbali ziwiri ziwiri zofunika posinkhasinkha.

Gawo loyamba - kukonzekera

Kuyeretsa pogwiritsa ntchito kusinkhasinkha kumafunikira maphunziro apadera. Makamaka ngati muli atsopano kukulitsa chitukuko cha uzimu ndipo simunachitepo kanthu.

Chofunika kuchita ndi kuganizira:

1. Khulupirirani kuti lonjezo lamphamvu lomwe mumatumiza ku chilengedwe chanu chidzagwira ntchito komanso kubwerera kwakukulu mu mawonekedwe a mphamvu zambiri. Popanda chikhulupiriro chenicheni, sichofunika kuyambira.
2. Chotsani malingaliro okwanira: mkwiyo, kukwiya, kukwiya ndi ena. Adzasokoneza ndipo sadzalola kuyang'anira njira, kudzipereka kwa iye. Kuti mulalikire mwamphamvu, mutha kuyesa kusinkhasinkha kwa OSho, mwachitsanzo.
3. Asanayambe kusinkhasinkha, yesani kutenga malo abwino kwambiri komanso kupumulatu thupi, chotsani mikanganoyo paminofu. Zabwino, ngati mungagwiritse ntchito kuti mugwire ntchito ndi wotambasulira kapena yoga.
4. Phatikizani nyimbo zamtendere zamtendere, ziyenera kulumikizidwa mwakachetechete ndikuyanjana ndi dziko lanu lamkati. Onetsetsani kuti mawuwo ndi osangalatsa ndipo musasokoneze nkhawa.

Izi ndizokwanira kuyamba. Mukamazolowera kusinkhasinkha, simudzafunikira zokolola zapadera, mudzaphunzira kupumula kulikonse, kuyeseza komwe kuli konse.

Chofunika: Yambani kuchokera kwa mphindi khumi ndi khumi ndi zisanu patsiku. Popita nthawi, mudzatha kusinkhasinkha komanso kupitirira, kuwonjezera nthawi pang'onopang'ono.

Gawo Lachiwiri - Kukopa Kwa Makampani Okwera

Ichi ndiye gawo lofunikira kwambiri posinkhasinkha, pomwe limatsukidwa ndi zonyamula katundu, mabatani, kukhazikitsa ndi zikhulupiriro.

Zoyenera kuchita pa siteji iyi:

• Lumikizanani ndi malingaliro amphamvu kwambiri ku mphamvu zazikulu kwambiri ndi pempho lokupatsani mphamvu kuti musinthe moyo ndi thanzi.
• Werengani pemphero kapena umboni wabwino. Aliyense amene alabadira moyo wako. Zitsanzo zitha kuwonedwa m'nkhaniyi.
• Kenako tangoganizirani mphamvu zoyipa zomwe zimakhala mkati mwanu, mu mawonekedwe a chinthu chomveka. Msungwana aliyense ali ndi chithunzi chake cholondola chomwe zingwe zimapereka. Itha kukhala nsalu yakuda kapena mbewa ya shaggy, kapena china.
• Kusiya malingaliro a zoyipa. Mwachitsanzo, mutha kuyerekezera momwe nkhungu yakuda imabangula wa kuwala kowala, ndipo imadzikhululukira. Chilombocho chimatha 'kuboola "ndi lupanga lamoto. Maganizo anu osonyeza chidwi pawokha angakuuzeni njira yomwe mukufuna.
• Kenako mumvereni kuti ndinu mfulu. Gwira izi zopanda pake komanso kusangalatsa, kumasulidwa ndi kuchiritsidwa. Konzani. Ingoganizirani kuti ndinu chotengera chopandachere, choyera, chosakhala wopanda pake, osadzaza.
• Pambuyo pa malingaliro, kuyambira kudzaza chotengera ichi ndi china chake chabwino. Apanso, malingaliro anzeru amatumiza chithunzi chomwe mukufuna.
• Muzimva ngati mzimu wanu wadzazidwa ndi mphamvu zabwino. Yesani kukonza izi ndikumverera ndi khungu lililonse la thupi lanu. Osadodometsedwa ndi kusokoneza "pakadali pano." Ndikofunika kwambiri kuti musasokoneze gawo ili.
• Mutalowa mkhalidwe wogwirizana kwathunthu komanso mtendere wauzimu, thokozani mphamvu kwambiri kuti muthandizidwe. Odzipereka komanso m'maganizo momwe mungakhalire okhoza.

Pamapeto, ingopumulirani ndikukhala chete kwa mphindi zochepa. Kusinkhasinkha kwatha.

A Newbies amangowopsa kuti awerenge pemphero, chifukwa si onse achipembedzo. Sizikuwopsa - ingotani nokha. Mutha kulumikizana ndi Mulungu yekha, komanso m'chilengedwe chonse, thambo, "Ine" wamkati. Chinthu chachikulu, khalani omasuka komanso omasuka nthawi yomweyo.

Onani kanema ndi kusinkhasinkha koyenera kuti muyeretse mapulogalamu osalimbikitsa ndikupanga tsogolo labwino:

Chifukwa cha kuyeretsa kuchokera ku zinthu zoipa, mukutha kuzindikira chilichonse chomwe chimakulepheretsani kukulitsa, kukwaniritsa bwino ndi chisangalalo m'magawo onse amoyo. "Kuzindikira" koyera kumakonzeka kusintha kwawo. Mudzadabwa kuti zonse zomwe zikuyenda mwachangu mukusintha.

Zochita pafupipafupi ndizofunikira, choncho yesani kugwiritsa ntchito posinkhasinkha mphindi 15 patsiku. Makamaka ngati ndiosalakwika mkati mwambiri ndikuchichotsa kwa magawo angapo sagwira ntchito.

Malizitsani kusintha kwa ntchito zina zokhala ndi chikumbumtima. Werengani maumboni abwino, panga mapu a zikhumbo, kuyeseza malingaliro abwino.