Komwe mungatenge mphamvu ndi mphamvu ya moyo, chisangalalo, mgwirizano ndi kuchita bwino

Tonsefe timalota kukhala ndi moyo wonse, ndikudzaza ndi zochitika zosiyanasiyana zosangalatsa, kuthana ndi utumwi womwe tikufuna, ndipo titha kuzifunafuna. Kodi chofunikira ndi chiyani pamenepa? Choyamba, kukhala ndi zinthu zokwanira zamoyo. Kupatula apo, nthawi zambiri sitingakwaniritse maloto athu moyenerera chifukwa tiribe mphamvu zokwanira kukhazikitsa zomwe mukufuna. Munkhaniyi tiyankha funso, komwe mungatenge mphamvu ndi mphamvu kuti moyo ukhale wathanzi, wachimwemwe komanso wachita bwino?

Kodi mphamvu ya moyo ndi iti

Choyamba, ziyenera kudziwika kuti pansi pa lingaliro la "mphamvu yofunika" kumvetsetsa mphamvu, chifukwa chomwe tidabadwira kudziko lapansi. Timakhala ndi mphamvu zambiri zomwe zimapangitsa kuti (chizolowezi china chake chikutsutsana kuti izi zichitika kale - pamene abambo am'tsogolo ndi amayi atakonzekera kubereka), komanso pokonzekera kubereka.

Pa moyo wina wopitilira, mphamvu zathu zimatha kudziunjikira ndikugwiritsa ntchito malinga ndi zinthu zambiri. Ndi ena omwe titha kuthana nawo okha, koma osachita nawo.

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Mphamvu ya moyo ndi chinthu chochenjera chomwe chimayang'ana ndikudzaza maselo onse ndi ma atomu athu omwe amawalimbikitsa kuti agwirizane. Chifukwa cha mphamvu iyi, tinthu tating'onoting'ono tating'onoting'ono tating'ono timalimbikitsidwe pa pafupipafupi ndipo tonsefe timapangidwa, kukhala otumphuka chimodzi mwamphamvu ndi emitler imodzi yamphamvu ndi emitter yamphamvu ya chilengedwe chonse.

Mofananamo, pothana ndi mphamvu za moyo, tidzapanga "zojambula" moyo wanu, timazisintha motsatira zomwe tikufuna, titha kuwulula komwe tikupita padziko lapansi. Ngati timalankhula zambiri, mphamvu yofunikayi imaphatikizapo malingaliro athu, zolakalaka zathu, zochita, zochita mu nthawi iliyonse m'moyo wathu. Amagawidwa pakati pa ife ndi anthu ena, amapanga moyo wathu, umatithandiza kuwulula m'mikhalidwe yambiri. Zotsatira zake, moyo wathu umakhala chimodzimodzi.

Komwe Mphamvu Yofunika Imapita

Kenako tiona "zakuba" zazikulu za mphamvu zofunika.

1. Milandu yopanda kanthu . Ngati munthu, chifukwa cha ulesi wake (kapena panjira ina iliyonse), nthawi zambiri samamaliza maskeka ake, amayamba kuyamwa mwamphamvu kuchokera pamenepo. Chifukwa chake, anthu ambiri amawona mavuto awo m'maloto, amawapachika ngati "Damokov" lupanga. Komanso mphamvu imapita mukamalonjeza, zomwe sizimachita, kapena musabweze ngongole.
2. Bodza . Nthawi zambiri munthuyo amabodza, zochepa amakhala ndi mphamvu zopanga. Izi zikuchitika chifukwa chakuti imakakamizidwa kufotokozerani zinthu zingapo zomwe sizikupezeka mwadongosolo kuti musawulule chowonadi. Chifukwa chake, atakhalabe ndi zowona za galasi ndi abale ake, abwenzi komanso ndi iye, mudzataya zotayika zamphamvu zapamwamba.
3. Mantha ndikumva kukayikira . Pamodzi ndi mabodza, izi zimafooketsa mwamphamvu mphamvu. Zimapezeka kuti thupi limakhala mopanikizana, chifukwa cha mphamvu zomwe zimawotchedwa. Kuti mupewe izi, ziyenera kupangidwa m'maganizo, mwauzimu komanso mwakuthupi, komanso kuti mudzilimbikitse. Momwe timazindikira kuti dziko lapansi limadalira mwachindunji kukhazikitsa kwathu kwamkati, kotero nthawi zonse mumafunikira kudzilimbitsa nokha kuti zovuta zazing'ono sizikuyambitsa mantha.
4. Kuzindikira . Pali gulu lina la anthu omwe amakhala ndi malingaliro olakwika pa chilichonse, ngakhale zifukwa zochepa. Zokumana nazo zopanda mphamvu zambiri. Kuti mupewe izi, tsatirani zomwe mumaganiza nthawi zonse (mutha kugwiritsa ntchito luso la njira zapadera zamisala yankhaniyi).
5. Kusakwanira kukhala mwachilengedwe . Kuchokera pano nthawi zambiri amavutika ndi anthu omwe amakhala mu Megalopolis. Mtsinje, Nyanja, nkhalango, zomera ndi nyama ndizomwe zimapangitsa mphamvu. Chifukwa chake, yesani nthawi zambiri mwachilengedwe, kupumula kupumula ndi thupi.
6. Miseche ndi Kuyankhula . Kukambirana kwa moyo wa ena kumatipangitsa kuti tizikhala ofunika kwambiri. Izi zimakhudzidwa kwambiri ndi malingaliro amunthu. Khalidwe, lomwe limangotha ​​kudziwa kafano, inde, sizingakhale zabwino. Zolankhula zopanda kanthu zimathandizanso kwambiri, yesani kuziletsa kuti zisawononge mphamvu.
7. Kulakwira . Choyamba, kunyoza kuvulaza munthu amene akukumana nawo. Osati pachabe, makolo athu akale ali ndi mawu abwino pankhaniyi: "Kutsikira m'madzi," Onetsetsani kuti mukhululukire ena, ngakhale atakupweteketsani. Ndipo pemphani chikhululuko ndi iwo omwe muli ndi vuto. Kufufuza kumachotsa mphamvu zambiri.
8. Osachita manyazi . Mwina ndi chifukwa chofunikira kwambiri chomwe chimakhudza kuchuluka kwa mphamvu zanu. Kodi mphamvu zomwe moyo zimatenga, ngati thupi lanu ndi psyche simukhala ndi nthawi yochira patsiku lovuta? Chifukwa chake, kugona osachepera maola 8 kuti mukhale "mawonekedwe."

   

9. Zizolowezi Zoyipa . Zokhudza kuvulaza kwawo zimadziwika ndi aliyense, koma ambiri amawachitira zinthu mokwanira. Ndikofunikira kuchepetsa kumwa zakumwa zoledzeretsa, kutsatira chakudya, ndipo moyo udzayamba kusintha.

Koti mupeze mphamvu pamoyo

Poyamba timatembenukira kumagwero odzaza mphamvu yakuthupi. Chofunika kwambiri kwa iwo ndi mkhalidwe wa thanzi la makolo athu panthawi yomwe ali ndi pakati. Ngati makolo athu (komanso abwinobwino - makolo athunthu mibadwo yambiri) anali ndi thanzi labwino - geji "lalikulu" loti tipeze, tidzakhala otha kukhala athanzi.

Kuyika M'dziko Lapansi, munthu amakhala ndi mphamvu zakuthupi kudzera m'magawo ngati awa:

• Uko Chakudya . Chakudya chapamwamba kwambiri chomwe timagwiritsa ntchito, chabwino mu mkhalidwe wabwino kwambiri ndi thupi lathu. Ndipo ngati mungawonjezere pang'ono komanso moyenera pamodzi ndi malingaliro abwino, zotsatira zake sizingodikirira kwa nthawi yayitali.
• Uko Pulaneti yakuthupi Dziko lapansi: kudzera m'madzi, mpweya, moto, michere, zomera ndi nyama. Kulumikizana ndi chilichonse cha zinthu zachilengedwe izi, timakhala bwino kwambiri mphamvu yathu. Chifukwa chake, kuti chikhale chilengedwe ndikuyanjana kwambiri ndi izi ndikofunikira kwa aliyense wa ife.
• Uko Chilengedwe chathu - Timadzazidwanso ndi mphamvu zakuthupi ndi zauzimu, koma osati oyera, koma osakonzedwanso (m'maganizo, m'maganizo, zamaganizidwe, ndi zina zotero, zomwe zimakhala zakuthupi). Tikakhala ndi malingaliro abwino, timachita zinthu zambiri zomwe zikuchitika popanda vuto.
• Uko chokondweletsa , kuchita masewera olimbitsa thupi, masewera olimbitsa thupi, kutikita minofu, kupuma ndi zina mwazinthu zamphamvu. Anthu amene amangochita masewera olimbitsa thupi mosavuta amakhala ndi mawu ofunikira kwambiri, amakhala ndi chidaliro mwa iwo okha, wamphamvu komanso wamphamvu kuposa omwe sanachite bwino.

Tinachita ndi magwero akulu owonjezera mphamvu yakuthupi. Alibe chilichonse chovuta, koma mosamala kugwiritsa ntchito aliyense wa iwo, tithetsa mavuto athu ambiri.

Tsopano tikuwona zowawa za gawo loonda - zauzimu komanso malingaliro a mphamvu zofunika kwambiri.

Muyenera kuti mukudziwa kuti magwero amtundu wamtunduwu, koma ndizovuta kugwira nawo ntchito kuposa thupi. Poterepa, uzimu wa munthu wayankhidwa, kukhwima kwake, kukhwima kwake, komwe kumatanthauza kuti ntchito ndi mafilimu amagetsi azikhala odalira mwachindunji pa kukula kwauzimu ndipo kumasintha moyo wonse.

Nazi zina mwazinthu zopanga mphamvu zauzimu:

• Malingaliro ndi gwero lamphamvu kwambiri. Zomwe zidachitikira malingaliro abwino komanso osalimbikitsa, malinga ndi lamulo la Polarity, lili ndi mphamvu yomweyo, koma kusiyana kumangokhala kokha kuti gulu loyamba la thupi limathandizanso, m'malo mwake, zimayambitsa kutaya mphamvu.
• Kudzimva - mwa fanizo ndi momwe mukumvera, kapena kuwonjezera mphamvu yathu.
• Malingaliro - mfundo zomwezi zimagwiranso ntchito pano ngati m'milandu iwiri yapitayo.

Chifukwa chake, yesani kuganiza kuti ndiyabwino, kukulitsa thupi, kulumikizana ndi anthu abwino, ndikokwanira kugona, muuzeni Choonadi Nthawi Zonse Ndi Mphamvu Yofunika Kwambiri kukuthandizani kukhala ndi moyo wachimwemwe komanso wokhutira.

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