Chikumbumtima - lingaliro m'zigawozigawo kwambiri. A zambiri zimene anthu Achiritsa ndimosadziwa. Ndipo ngati inu mukaphunzire chikomokere kusamalira, komanso kulimbikitsa chikomokere anthu ena, mukhoza qualitatively kusintha moyo wanu kuti ukhale wabwino.
Tiyeni tikambirane zimene chikumbumtima ndipo subconsciousness amadziŵika, komanso momwe kulamulira maganizo anu chikumbumtima.
Kodi chikumbumtima?
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mawu oyamba ntchito Freud. Mu luntha lake, chikumbumtima ndi munthu kukomoka. Awa ndi zochita zonse, achibadwidwe munthu, iye alibe ulamuliro - iwo anachita basi, adayaluka.
The chikumbumtima ndi mfundo modabwitsa anthu ambiri akhoza kuphunzira mpaka muyaya. Anzeruwo, zamaganizo, azamisala, ngakhale achilamulo ndi mbiri yakale luso kulankhula za izo mu zolemba zake. Ndi pa mpheto ya chikomokere kuti otchuka bokosibode trainings, NLP, njira malonda ndi ena adayambitsa.
The chikumbumtima cha zinaonetsedwa pa chionetserocho munthu mbali zinayi:
- Kudzoza, yodziŵiratu zinthu pasadakhale, kulenga nzeru: zochitika zonsezi - zotsatira za ntchito ya chikomokere. Iwo sangakhoze chikwiyire ndi ubongo, koma ukhoza kuitana, ngati inu mukudziwa kusonkhezera chikumbumtima chanu.
- Zachibadwa khalidwe, chitsanzo cha ntchito zinthu pafupipafupi mobwerezabwereza. Mwachitsanzo, anakhudza mbale otentha ndi lacker, inu nthawi yomweyo kufikira dzanja lako. Zidzachitika mosalingalira - simukuliganizira achite. Ngati mwakumana ndi munthu bwino, basi kunena moni - ichi ndi chifukwa ntchito ya chikumbumtima, chimene simungapeze.
- Maganizo ndi kusunga zambiri. Mwa moyo, inu mumatenga nambala yaikulu chidziwitso, ambiri amene si ntchito, chifukwa inu muiwale. Koma kwenikweni, zotsalira zonse mudziwe olembedwa pa chingwe, zikhoza mwadzidzidzi mu mkhalidwe wovuta.
- Zolinga za khalidwe, amene anakakamizika zinthu pasadakhale kuti maganizo a anthu ndi mfundo zawo. Mwachitsanzo, mtundu wa mtsikana adakula mu banja chosakwanira kenako mosalingalira bwino pobwereza chitsanzo ichi mu ubwenzi wake - mwanayo chibala kunja kwa banja, amakhala mayi.
Nkofunika kudziwa kusiyana: Ubongo ndi zimene mukhoza kudziletsa, ganizirani. The chikumbumtima ndi kuzisintha lapansi. Koma mukhoza kuphunzira ulamuliro imeneyi, anachepetsa chimango cha atakomoka kwa inu, kuti akwaniritse digiri yapamwamba ya kuzindikira.
Ichi ndi ntchito yodabwitsa, imafuna nthawi yambiri. Koma ndizofunika kuti - zikumvetsetsa zinsinsi za chikhulupiriro, mumasintha moyo wanu ndikuphunzira momwe mungafunire inu za zomwe kale ndisanalota.
Kodi malingaliro osonyeza chiyani?
Kuti mumvetsetse komwe mungayambire kugwira ntchito ndi chikumbumtima, muyenera kudziwa kuchokera kuzomwe mungachite. Pali mapulogalamu ambiri omwe amaikidwa mu ubongo wanu moyo wonse, kudzikakamiza kuchitapo kanthu m'njira zosiyanasiyana.Malingaliro anu ayikidwa m'njira zingapo:
- Makolo, aphunzitsi, aphunzitsi. Mapulogalamu omwe amaika anthu awa ndi mawonekedwe ang'onoang'ono a chikumbumtima, ndipo nthawi zambiri amakhala ovuta kusintha. Chifukwa chake, nkovuta kuchotsa ma sharties, ma cys ndi kukhazikitsa, adalumikizidwa kuyambira ndili mwana. Akatswiri azamankhwala okha omwe ayenera kugwira ntchito ndi gawo ili la osazindikira.
- Ma media media. Tikuwona zithunzi zambiri pa zojambula za TV, pa intaneti, magazini. Izi zimapangitsa kuti musadziwe. atolankhani zambiri njira yamphamvu kuti mosadziwa kulamulira ambiri anthu, atagona iwo makhazikitsidwe kutero. Ngati muphunzira momwe mungawonongere zambiri kuchokera pa media, mudzadabwa kwambiri, muyambe kudziwitsa zinthu zazing'ono zomwe sizinapereke mfundo zisanachitike.
- Anzathu ozungulira anthu nthawi zonse, kampaniyo. Amasunganso zosintha zomwe zimasungidwa. Mwachitsanzo, ambiri omwe mukupsinjo akumana mu "Hall Company", amayamba kusuta, kumwa mowa, kuphwanya lamulolo. Akuluakulu, amachita kale kale, poganiza kuti amafunadi.
- Maluso ndi zizolowezi zolimbikitsidwa. Ngati chochita china mumabwereza kangapo, limapangidwa ndi chikumbumtima ndipo chimakhala luso lobweretsedwa. Chitsanzo chophweka kwambiri ndikuphunzira kusanja. Choyamba mumagwa, kupunthwa, ndikuganiza, kenako ndikuyika mapazi anu m'njira yoyenera, chizindikirocho, chimathandizira. Poyamba, ndikofunikira kuti mumve zambiri zomwe zingachitike. Nthawi idutsa, ndipo kudzera mu kulimbitsa thupi ambiri, kutuluka kwamphamvu zokha - ubongo sunaphatikizidwenso, chifukwa kuzindikira zakhudzidwa.
- Kupukusa kunja. Pali maluso ambiri omwe amalola kuti "kuphatikizapo" osazindikira munthu wina ndikupangitsa kuti zizichita zinthu zawo. Ili ndiye "tebulo la" tebulo ", ndi" kuziziritsa ", komanso kukwiya kwa mtima ndi masewera a mantha, zovuta.
Onani vidiyo yomwe zinsinsi za chikumbumtima za munthu zimawululidwa:
Kodi mungalimbikitse bwanji munthu?
Mphamvu ya subconsciousness yanu ndi yaikulu, ndipo mphamvu yake ili pafupi ndi malire. Choncho, munthu amene ali ndi digiri yapamwamba ya kuzindikira, okhoza kulamulira chikomokere ake ndi kulimbikitsa ena sadziwa kanthu, pafupifupi wamphamvuzonse.
Zochita, wokonza, ndi njira trainings umalimbana ntchito ndi chikumbumtima, ambiri - mabuku sikokwanira za onse. Koma ife kugawana angapo otchuka kwambiri komanso zothandiza.
Tayani inshuwalansi
Izi ndi zolimbitsa lophweka. Koma pa Koyamba, chifukwa amakhala ndi mantha komanso ndi chinthu chovuta kuti alipo ambiri. Ndipotu, ndendende mantha kwambiri anthu kutengeka kuti wamaliza zonse.
Zoyenera kuchita? Lembani ndandanda ya zimene mukuopa, ndiyeno kuchichita. Nthawi bwino angapo. Pambuyo angapo kubwereza, sipadzakhala kupanda kubwereza mantha, ndipo mudzakhala kugula luso latsopano.
Zofunika: ZOCHITA zingaoneke zosamveka, zodabwitsa, zakutchire, sadzakhala wofuna kuchita iwo. Izi zimachitika - koma ngati inu mukufuna kukhala buku bwino nokha, kusiya zakuthupi ndi kuyamba kuchita.
Mwachitsanzo:
- Kuopa kutalika - kulumpha ndi parachuti a.
- Mantha a chilango cha ena - kupita malo yodzaza, imirirani pa shopu ndi kuyamba mokweza declaming ndakatulo.
- Mukuopa kuti ndi kukana kwa mtsikana - kupita ola ndi kuyesa kuti ayanjane ndi atsikana makumi awiri.
Etc. N'zovuta, wowopsa, inde. Koma ngati inu kusiya kuchita izo, kumva kuti kuopa wasoŵa ndi mwayi akhala onse. Ndi chiwembu yomweyo, mungathe ntchito ndi maofesi ndi clamps.
Kukhulupilira
Mphamvu amadza ndi lalikulu kwambiri. Tsopano ndi yapamwamba ntchito affirmations, kutumiza "zopempha kwa dziko" - kwenikweni amagwira ntchito ndipo amathandiza kukwaniritsa zofunika.
Njira imodzi kufunika - watero. Iwo ndi malemba ena amene chokhumba chanu yaikidwa. Koma pali malamulo angapo:
- Musagwiritse ntchito "osati" gawo: mmalo mwa "Ine ndikufuna kuti wakwiya" - "Ndikufuna kukhala wathanzi."
- Kulankhula mu nthawi ino, ngati chilakolako anali kale kukwaniritsidwa: sindikufuna wofiira mpandadenga, ndi "Ndili ndi wofiira mpandadenga."
- Nenani chilakolako kuti samabwera kwa munthu wosayembekezeka: osati "Ndine wolemera" (kungakhale Mwachitsanzo, mbale wako adzafa ndi kusiya cholowa), koma "Ndine wolemera, ndipo aliyense wapindula, aliyense ali wosangalala ndiponso wathanzi. "
Tsatani, yesani kulemba mawu molondola, pang'onopang'ono inu muphunzire kuti pempho lanu molondola. Ndipo yesani kukhulupirira kuti affirmations ntchito - apo ayi idzakhala yopanda phindu