Yoga yanzeru ya zala ndi manja apadera ndi maudindo omwe amatha kusintha momwe amakhalira, komanso mkhalidwe wa psyche yake chifukwa cholowera mphamvu zamkati zimatuluka.
Mailo amakulolani kulimbikitsa chidwi cha chidwi kapena, m'malo mwake, kupumula thupi ndikuwongolera, kuphatikiza thupi la munthu ku matenda ambiri. Munkhaniyi tiona machiritso akulu ndi chithunzi. Koma poyamba amayang'ana pang'ono m'mbiri ya anzeru.
Satifiketi ya mbiri yakale
Khalidwe lanzeru lamphamvu limachokera ku China wakale ndipo lili ndi zaka zoposa 2000. Kenako anthu omwe akutenga nawo mbali kuchiritsa adakhulupirira kuti kuti ntchito yofunika kwambiri ya thupi, palibe chakudya chokwanira cha thupi, palibe chakudya chokwanira, koma mphamvu zapadera zomwe zimaperekedwa kuchokera kunja kwa malo akunja ndikofunikira.
Dziwani zomwe mukuyembekezera lero - Horoscope ya lero kwa zizindikiro zonse za zodiac
Mwa olembetsa angapo olembetsa, takonza zolondola zolondola pafoni yam'manja. Zoneneratu zibwera ku chikwangwani chanu cha zodiac m'mawa uliwonse - ndizosatheka kuphonya!
Tsitsani Free: Horoscope ya tsiku lililonse 2020 (kupezeka pa Android)
Njira yoyendetsera mphamvu izi zimachitika panjira zapadera za a Menidi, malinga ndi zomwe zimagawidwa pathupi, kufikira ziwalo zosiyanasiyana.
M'mikhalidwe yomweyo pomwe zoperewera zoperewera kwa a Menidiations zimachitika, mphamvu "kudyetsa" sikufikanso kwa izi, ndipo ziwalo zamkati zimayamba kuvutika komanso kugwira ntchito molakwika. Zachitika chifukwa cha izi zimachitika zingapo zosiyanasiyana: mikhalidwe yoyipa ya chilengedwe yakunja, ma genetics, zinthu zomwe zimachitika kawirikawiri, koma zonsezi zimakhala zosinthika nthawi zonse: Pali akatswiri osiyanasiyana m'thupi.
Kudzera mwa manja ndi zala za munthuyo zimabweretsa njira zoyambira 6, zomwe zimakhudza ziwalo zofunika zotere, monga: Mtima, Kuwala, ubongo, chiwindi, matumbo ndi abwino kwambiri. Ndiye chifukwa chake manja athu akubisala mphamvu yochiritsa yotereyi!
Ndipo ngati muphunzira kuyika manja kuphatikiza mitundu yapadera, mutha kuchitapo kanthu kuti ndi anthu kapena a Medidi ena, chifukwa cha kuchuluka kwa mphamvu zomwe zidzachitike, zomwe ziwalo zomwe zakhudzidwazi zichitike .
MALANGIZO OTHANDIZA
Mfundo yabwino ndi yoti machitidwe anzeru ndiosavuta, ingaphunzirepo aliyense. Kuti muchite izi, ingotsatira malamulo ena:- Chitani chanzeru mumtendere, ndikofunikira kuti nkhope ikuyenda kum'mawa. Ngati pakufunika chifukwa, anzeru komanso m'malo opezeka anthu ambiri - m'mapaki, mumayendedwe, ngakhale pa nthawi yopuma. Zotsatira zomwezo zimapangitsa kuti anthu aphedwe atakhala, malo oyimirira komanso ngakhale paulendo.
- Gwiranani ndi dzanja lodekha. Gawo la akatswiri anzeru amachita, ngakhale osakhala ndi manja pamsewu kapena kukhala m'magolovesi. Koma, zoona, ndibwino kuchita masewera olimbitsa thupi kunyumba, mukakonzekera.
- China chofunikira kwambiri pochita machiritso anzeru ndi oyenera. Chifukwa chake, ndikofunikira kuti, mulandire chizolowezi, mudali ndi chidaliro chonse ndi zotsatira zabwino. Muzimasula malingaliro anu ku mavuto ndi mavuto anu, akupemphani kuti mukhululukireni nonse omwe mungamupweteketse, ndipo mukhululukireni nokha olakwira nokha.
- Ngati mungatsatire chipembedzo china, musanayambe kuchita masewera olimbitsa thupi, ndikofunikira kupemphera, kupempha mphamvu zapamwamba kwambiri kuti mudzithandize nokha, ndipo kumapeto kwa kuyeserera, tidzawathokoza kwambiri.
Anzeru akagwiritsidwa ntchito, pamakhala kusintha kwamphamvu kwa mphamvu osati mu mtundu wa anthu, koma zenizeni. Izi zikutanthauza kuti zikomo kwa anzeru kuti achiritse anthu ena, ngakhale kukhala kuchokera kwa iwo mtunda wautali. Kuti muchite izi, mudzangofunika kufuna kukhala ndi mtima wofunika kuthandiza munthu wosowa.
Ngati pa nthawi yanthawi ya nthawi, munthuyu ali ndi inu, muyenera kupita naye kuti musayang'ane mtima, ndipo muyambe kudzisamalira, ndipo muyambe kuchita chidwi ndi matope, omwe ndi othandiza kwambiri.
Ndikukhala patali, muyenera kungowona chithunzi cha munthu amene mukufuna kuti musangalale, akuchedwetsa malingaliro panthawi yonse yochita izi.
Mukamasankha machiritso anzeru, musaiwale kuti mothandizidwa ndi zolimbitsa thupi mutha kuthetsa zizindikiro, koma musathe kuchotsa zomwe zimayambitsa matenda. Mwachitsanzo, mutha kudwala mutu osati chifukwa chongochulukitsa, koma chifukwa cha zovuta ndi chimbudzi, osteochondrosis ndi zina. Chifukwa chake, pofuna kukhudza kwambiri thupi lake, muyenera kuchita machiritso angapo patsiku.
Zitsanzo za Kuchiritsa Ngwanzeru
Ino ndi nthawi yosamukira kwa anzeru eni, zomwe amagwiritsa ntchito komanso zokopa za kuphedwa mwaluso.
"Kumira"
"Shankha" wosiyana ndi lingaliro la Mulungu shiva, dzina la Njoka-Njoka, malo awo okhala padziko lapansi.
Chifukwa cha izi, mudzatha kuthana ndi ma bologies onse a pakhosi ndi larynx, komanso kuchokera kwa anzeru. Kuphatikiza apo, Modra imawonjezera mphamvu yovota, chifukwa cha oimba, ojambula, aphunzitsi ndi olankhula ayenera kutsatira thandizo.
Momwe mungachitire moyenera: muyenera kuphatikiza manja awiri, kuti chithunzi cha kuzama ndi. Zala zinayi kudzanja lamanja kukumbatirani chala kumbuyo. Ndipo ndi chala chamanja, choletsa chala chapakati mbali inayo.
"Chidziwitso cha Modra"
Kufunika kwake komwe kumachita mwanzeru kumakhala kovuta kwambiri. Adzapulumutsa munthu kuchokera ku Psycho-Mayvoltage, kuchulukana nkhawa, nkhawa, melachiritini, chisoni, kufunitsitsa ndi zina zokhumudwitsa. Kuphatikiza apo, machitidwe ake okhazikika adzakondweretsa kwambiri njira yoganizayi, sinthani kukumbukira, komanso chidwi cha chidwi.Chifukwa china choyambira kugwira mwadower iyi, - kupezeka kwa mavuto omwe ali ndi vuto (kusapezeka kwake kapena, m'malo mwake, m'malo mwake, kugona, kutukwana). Ndi nzeru izi mudzatha kubwezeredwanso. Mchitidwe umakhala wotchuka ndi andeckers ambiri, anzeru ndi asayansi.
Momwe mungagwiritsire ntchito: phatikizani chala cholozera ndi chala. Ndipo zala zitatu izi zomwe sizikhudzidwa, ziyenera kukhala zowongoka koma zosasokonekera.
"Madra Thambo"
Tiyenera kutchulidwa kwa anthu onse omwe akuvutika ndi matenda a m'makutuwo, komanso achepetsa kumva. Nthawi zina machiritso awa amathandizira kubwezeretsanso kwadzidzidzi, komanso mwadongosolo, zokumva zambiri zimachitika kwathunthu.
Momwe mungagwiritsire ntchito: bend chala chapakati ndikukhudza pad yake pansi pamunsi pa chala. Chala chachikulu chosindikizira pakati. Zala zina zonse ziyenera kusiyidwa molunjika komanso osati kwambiri.
"Madra Akupulumutsa Moyo"
Ndikulandila thandizo loyamba ngati vuto la mtima limachitika.Ndikofunikira kuti inu ndi anthu onse m'dera lanu zitheke, chifukwa, pakupanga nthawi, mutha kusunga moyo wa munthu wina.
Zizindikiro pa mchitidwewu ndi kupezeka kwa zowawa mumtima, kugunda kwa mtima, kupweteka mtima komanso kuda nkhawa komanso kukhumba mtima, komanso kuphatikizika kwa myocardial.
Ngati mwazindikira kuti ili pamwambawa, yambani kuchita izi popanda kudziletsa, pogwiritsa ntchito manja onse nthawi imodzi. Boma lidzasintha nthawi yochepa kwambiri, malinga ndi zochita zake, anzeru ndi ofanana kwambiri ndi piritsi la natuglyrin.
Momwe mungachitire: chala cholozera chimatsikira pansi pa ngodya kuti pad yake igwere pansi pa chala. Nthawi yomweyo, amaphatikizanso mapiritsi a sing'anga, osadziwika ndi zithumwa, ndipo chala chaching'ono sichiyenera kusasinthika.
"Mudra of Life"
Kugwiritsira ntchito kumapangitsa kuti zitheke kuwonjezera mphamvu za anthu, komanso kuwonjezera kuchuluka kwa mphamvu zaumwini. Chifukwa cha izi, kuthekera kowonjezereka, munthuyo amakhala wamphamvu kwambiri, wolunjika komanso wamphamvu komanso wamphamvu, amamva bwino kuposa kale.
Zikuwonetsedwa kuti amathandizira thandizo kwa anzeru pamavuto, kusowa kwamphamvu, ndi maso osayenera, kukhalapo kwa mita yamaso.
Momwe mungachitire: phatikizani mapilo palankhulidwe lopanda dzina, amayi ake ndi chala chonsecho, ndipo zala zotsalazo sizipinda. Mukuchitika, manja awiri akukhudzidwa nthawi yomweyo.
Kuchita mwanzeru kumeneku, mutha kusintha moyo wanu wabwino ndi kuchiritsidwa chifukwa cha matenda osiyanasiyana. Ndi anzeru kwambiri mutha kupeza mu kanema wotsatira: