Gukorana na Chakras birakenewe kugirango dufungure kandi "isukuye" ingufu zingufu, ukureho amashusho no mu mwobo muri aura. Nkigisubizo, umuntu yuzuyemo imbaraga nimbaraga zubuzima bikenewe mubuzima bwiza, bwishimye kandi bwuzuye.
Uburyo bwo gukorana na Chakras
Inkomoko y'ingufu ku isi hari igiterane kinini. Umugabo amukwegera mu guhanga, akazi gakundwa, imikoranire hamwe nabantu bishimishije ndetse nandi masomo yose amuha umunezero.
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Ni ngombwa ko imbaraga zose zabonetse neza, kandi iyo zirangiye - zuzuzwa muburyo bukwiye. Niba Aura ari muzima kandi chakras zose zikora neza kandi zihuza, bibaho.
Ariko niba hari ibibazo kurwego rwumwuka, ingufu ntizishobora gutemba mu bwisanzure mu mubiri, byakuriye "amarira". Umuntu umaze gutakaza cyane cyane, arababara, ananiwe, arahisha, atitabira ubutumwa.
Kurandura ibibazo by'ingufu, kandi ukore na Chakras - Ibigo by'ingufu, ibice byingenzi bya Aura nubugingo.
Uburyo bwo gukorana na chakras nyinshi:
- Gufungura Chakras.
- Isuku.
- Guhuza.
- Gukira.
- Gukora.
- Kwuzura.
Ubu ni bwo buryo bwingenzi, ariko muri rusange hari byinshi. Vuga ibikenewe cyane kandi bikenewe.
Gufungura Chakra
Kumenyekanisha birakenewe kugirango chakras ishobora gufata imbaraga ziva kwisi yose. Niba ikigo cyingufu cyafunzwe, gihagarika imikorere.
Ukurikije Chakra ifunze, ibibazo byabantu biratandukanye:
- Gufunga Mourlande biganisha ku mibonano mpuzabitsina n'amarangamutima mabi atagenzuwe, nkuburakari, kurakara, kwibasirwa. Inkomoko yo kwizingamira irazimira, umuntu arashobora gutangira gushyira ubuzima bwe kandi akurura ibintu biteye akaga, atabizi.
- Ikibazo Svadkhistan kiganisha kubihugu byakandamijwe. Hariho ibyiyumvo byo kutitabira, passivit, amarangamutima meza arashira kandi icyifuzo cyo kwishimira ubuzima.
- Gufunga Manipura - icyateye kwishimisha. Umuyoboro wo gutsinda no kuba mwiza birafunze, ibibazo hamwe numwuga nubucuruzi birashobora gutangira.
- Umurwayi wa Anahat aganisha ku kumva kwiheba. Ibimenyetso bya mbere ni urukundo rukomeye rutavuzwe, kudashobora gutangaza urukundo rwabo hafi y'abandi, kubera uko - kwigunga.
- Yahagaritse viruddha iganisha ku bushobozi bwubwenge. Umuntu afite ikibazo cyo kwerekana ibitekerezo n'amarangamutima, ibibazo byimibereho, amakimbirane nabandi atangira.
- Yafunze Ajna "yica" ubushishozi n'ubwenge. Kwibuka n'ubushobozi bwo kwibanda cyane.
Hanze kandi Chakra igaragarira mu miterere y'ubuzima: itangira kubona umubiri umwe uhuye n'ikigo cy'ingufu zahagaritswe.
Gusukura Chakra
Impamvu ya chakras ari yo "gufunga", idatanga imbaraga zo gutembera mu bwisanzure n'umubiri:
- Amarangamutima mabi ningeso yo kurakara, arakaye, arababara kandi arasa.
- Kwishyiriraho nabi, imyizerere, stereotypes ivugwa mubwenge. Kenshi na kenshi, ikibazo gishinze imizi mubana, mugihe gito - ibisubizo byimibereho na "akazi".
- Ibyangiritse cyangwa ijisho ribi. Ntabwo ari ngombwa gushinja uwo mutazi, ushaka kugirira nabi. Kenshi na kenshi, umuntu ubwe yerekana ibyangiritse, yitabira nabi ibibazo bikomeye kandi bibabaza mubuzima.
Kugirango usukure chakras hanyuma wemerere imbaraga zitemba mu bwisanzure numubiri, urashobora gukoresha ubwo buryo:
- Menyesha hypnotherapiste cyangwa psychic.
- Witoze gutekereza nibindi bikorwa byumwuka.
- Korana no kwihesha agaciro nibikorwa bibi hamwe nuburyo bwa psychotherkic na psychotherapeutic.
Inzira yoroshye ni ukugenzura ibitekerezo byawe n'amarangamutima yawe, guhindura ibibi kubyiza. Ariko ibi ntabwo buri gihe bikora mubantu batarateza imbere ubumenyi no kugenzura ubwabo.
Guhuza chakra
Ni ngombwa cyane ko ikigo cyose cyingufu kidakora neza kandi neza, ahubwo nanone ntekereza neza hamwe na chakras isigaye. Iyo sisitemu ya aura yose ikora neza, neza, ni ubwumvikane.Imyitozo idasanzwe yo Gutekereza ikoreshwa mu guhuza Chakra:
- Humura kandi ugire ubwenge kubuntu mubitekerezo bidasanzwe.
- Ubundi shyira amaboko yawe kuri buri Chakra, mu cyerekezo uhereye hasi kugeza hejuru.
- Komeza amaboko yawe kuri buri kigo cyingufu kugeza ubyunvise, ubushyuhe cyangwa guhaguruka mumikindo yawe. Ukurikije imbaraga, buri muntu yumva ibintu bishobora gutandukana.
Witoze gutekereza gutya bigomba kuba ukwezi buri munsi. Nibyiza kubikora kunda ubusa mbere yuko izuba rirasa.
Reba videwo kubyerekeye uburyo bwo gukorana na Chakras:
Gukora Ibigo by'ingufu
Iyi ntambwe igomba gukorwa nyuma yo kwisuzumisha, gutangaza no kweza Chakras. Ukimara gukuraho ibibazo nyamukuru, ibigo by'ingufu bigomba gukorwa kugirango byuzuze imbaraga zabo.
Uburyo buroroshye kandi buyobowe numuntu wese uzi ubwenge:
- Witondere ibitekerezo byawe, amagambo nibikorwa. Hindura ibitekerezo bibi kubyiza, gutwara ibintu byose bibi uhereye kubitekerezo. Ibyo utekereza rwose bizasobanuka.
- Gukorera kenshi. Imbaraga z'izuba zuzuza ingufu kandi igufasha gukora Chakras. Nibyiza kujya ku zuba byibuze isaha imwe kumunsi.
- Menya neza ko urya. Ibiryo byuzuye byingufu ntabwo bitunganijwe neza. Izi nimbuto n'imbuto, imboga n'imbuto, kurugero.
- Tekereza buri chakra kenshi: tekereza mubitekerezo, nkuko bigaragara, mbega ukuntu imbaraga zuzuye kandi zisohora ibihano byiza, urumuri.
- Kwambara tisan hamwe namabuye y'agaciro akwiriye ikarita yawe yo kuraguza inyenyeri.
- Aromatherapy. Fata imibavu ufite flavour nziza.
- Witoze kuririmba matrat.
Ntabwo ari urutonde rwose. Tekereza kandi wandike ibintu n'amasomo bizana umunezero. Birashobora kuba guhanga, gushyikirana ninshuti nabakunzi, ibyo ukunda, siporo, ibikorwa byo hanze.