Uko Gufungura chakras muntu bwigenge

Chakras ni ibigo ingufu imibiri yacu ko kugenzura imirimo n'inzego zitandukanye mwuzure umuntu ufite ingufu runaka. Iyo ikigo ingufu gufungwa cyangwa no kubura rugero, umuntu ahura pathologies runaka no akaduruvayo, haba mu buryo bw'umubiri no mu mutwe. Igishimishije, birashoboka rwose gufungura chakras, ku rugero ntarengwa ubushobozi bwabo ingufu.

Uko Gufungura chakras ubwawe

Dutanga wowe birambuye amabwiriza ko bazokubwira uko gukora gufungura batisunze chakras ku.

1 Chakra (Molandhara)

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Gutanga kigo ingufu si nk'uko bigoye nk'uko bishobora gusa n'aho, icyoroshye ni byinshi byo gukora kugira bose chakras n'ibindi.

Ni mu chakra iyi mbaraga Kundalini iherereye, bikaba bisobanura ko gutekereza ku ahagaragara mu Molandhara bakwiye guteba.

Gukora iyo ku ntambwe zikurikira:

1. Kwicara ku mwanya kubonera, kwitarura agatsinsino mu karere kubona chakras (giherereye hagati hagati kibuno no ndangagitsina).
2. Humura, kwibanda kwita ku kigo ingufu, Gufata igitutu kugeza wumva ibyiyumvo ubushyuhe gishimishije (pulsation bishoboka).
3. Mwirinde kugira impemu ku, gutangira gukwega no unyoye mu karere chakra. Guhumeka mu buryo iminota itatu n'itanu.
4. birasa Molandhare amabara itukura, kugira kwiyumvisha uko ingufu itukura izabandurira mu 1 chakra kandi batanze mu ruti rw'umugongo ku.
5. Iyo gutekereza rirangiye, kwicara akiri muto mu gacerere kuzuye kugira ingaruka ahagaragara.

Ni byifuzwa ko udafise Gufungura umuzi chakra mbere.

2 chakra (Svadchistan)

Uko Gufungura A sexy chakra - umusaruro ahagaragara kigo ingufu ntibakwiye kwibagirwa ko yibuka bikarama amakosa yawe mu gihe cyashize, n'ibibi no magorwa. Rero, mukomeze kwita no yitwararitse.

Gutekereza bisaba ahantu mu ingamba:

1. Fata umwanya neza.
2. Humura, kwibanda ku kigo ingufu (chakra iherereye mu karere mu mugi no mu sacrum).
3. Dutegereje gato igihe Vibration n'ubushyuhe atanguye kuba yumvise, hanyuma kwimurira kwitabwaho wawe guhumeka.
4. Niwihe uko uhumeka, nka ava gikomeza ingufu, ni batanze mu mubiri.
5. Iyumvire ingene kipfunyapfunya mbaraga orange heza bigaragara mu karere ka kuronka chakra, bikaba buhoro rotates na yuzuza wowe igishika bishimishije.
6. Mu iherezo, n'ubu kwatura a gato acecetse.

Raba kandi ingene chakras ihishura mu video:

3 chakra (manipura)

Mu manipura kenshi atangira gukora nabi mu manza aho umuntu icyarimwe ubusa imbaraga ze gihambaye mu mashule benshi, nta gihe kubona ibyishimo muri business umwe. Vyongeye, ikigo ingufu gufungwa by imbere ruteye ibitekerezo, arusha yizengurukiraho mu mutwe.

Gerageza ibikorwa tukazirikana ku gufungura 3 chakras:

1. Nk'uko mu mpinduro Ibanjirije, kwicara ku mwanya kubonera ituje no kugenzura umwuka wawe.
2. Nimureke kwita ku kigo ingufu giherereye mu karere mu gatuza imisokoro mu.
3. Niwihe uko muri ako w'amafaranga ingufu umuhondo atangira kongera na buri guhumeka.
4. Haguruka ingufu batangira utera, gusesa n'uburyo yumva aya.
5. Ni ngombwa kuzuza inshingano ya bituma.

Impugukirwa mu nzira yo gukora ibyo bikorwa, inyiyumvo zica intege ntibishobora gukoreshwa, kuko uruhare mu gusoza manipus no kuzana imbaraga zose ngo nta.

4 chakra (anahata)

Kane ikigo ingufu yuzuza umuntu urukundo, kugira ukeneye kumva twumva, gufata tukazirikana bikorwa. Si ubwoba niba kubikora na uburyo artificial, naho ushobora kwironkera rukundo umuntu hafi (Urugero, umubyeyi), itungo cyangwa kuzirikana cyane.

1. Rimbura mwanya kwidibamira (ushobora gufungura anakhat nk'uko yicaye, aryamye). Wakwirinda uhumeka. Gerageza urukundo gukangura mu ubwawe, ndetse yubaha uko bishoboka. Reka n'uburyo yumva aya burundu kugirira.
2. Ibande ku chakra giherereye mu karere mutima. Hari uburyo bworoshye cyane kumenya aho ari neza. Gukora iyi, ugomba gushyira ukuboko kwawe mu buryo nk'aho kubwira ikintu bagukikije.
3. Iyumvire ingene Turquoise serwakira ingufu atangira kugaragara mu gace runaka, bikaba kwagura, gikura agatangura overfill rwose.
4. Utekereze ku iseswa yuzuye mu ntibava bongorerana n'ubushyuhe, yishima.
5. Mu iherezo, kwagura gato acecetse yuzuye.

Kugira anakty ahagaragara kuba ndetse bunoze more, ni byiza gukora imbere yo kuja kuryama. Iyo umuntu imbere buriri ahura buryo urukundo, ni icyo muhinduke mu atabizi kandi afite ingaruka akamaro cyane ku mubiri.

5 Chakra (Vishudha)

A neza imikorere muhogo chakra Emera guhishura nk'isano yawe. Uburyo itangiza yayo riboneka mu byiciro:

1. Ufata umwanya kubonera, gukurikiza gahunda z'ubuhumekero. Witonze gukurikirana neza cyane, kugera guca imbibi hagati yabo.
2. Turi kwiha tugezemwo ingufu imbaraga mu karere mu kwiheba jugular, amabara indigo. Reba uko byongera. Niba uri kugora bitekerereza ushobora gukoresha Yantra (picture ko ari imico chakras). Niba ushaka, ndetse kuvoma mu karere kubona 5 chakras ku Ikibunu ku.
3. Haguruka inyiyumvo igishika gishimishije na Vibration, mwuzure bo by kwinjira Leta birahuza.
4. Ingaruka ni BIHAMYE mu guceceka yuzuye.

Kuva Vishudha ashinzwe umusaruro vibrations ijwi, ni ngombwa kugira bivugwe a mantra idasanzwe. Vibration yaremye uvanaho ijwi bizofasha bunoze gutahurwaho kigo ingufu.

6 Chakra (Ajna)

Tukazirikana bikorwa ko ahumura chakra gatandatu ntibigoye cyane. Kunoza concentrations ku Energy Centre, turi inama kuvoma ngingo mu ijisho gatatu, uko abagore gukora mu Buhinde.

Gutekereza ubwayo yakoze bukurikira:

1. Umuntu orihenda, yicaye ku kubonera mwanya (Ihitamo utunganye - mu mwanya gahehereye).
2. Nuko neza cyane kandi exhalations baremwe, naho ukeneye kugenzura uko isanduku byigenza.
3. Mu karere hagati ingohe mu, tekereza iremwa rya kipfunyapfunya ingufu mu ibara ametusito, kwubahiriza uko buhoro byongera, bumva mubiri ingufu z'imisozi.
4. gutekereza ku rirangiye mu buryo kimwe mu manza Ibanjirije. Nuko ko yari kirumara, ukeneye gukora ni iminota nibura makumyabiri.

7 Chakra (Sakhasrara)

Gusa igihe gufungura chakras bose umuntu yari yakoze, umwe ashobora kwemerwa kuko hagati ingufu karindwi. Byari Sakhasrara we ni bunga link hagati chakras Ibanjirije, uruhare mu iremwa holistic y'umuntu nk'uko umuntu.

By gukora gutekereza, iyumvire Agasanduku mwiza ufite umubare munini w'imanza w'ururabo, bikaba atangira mu karere mu Makushka, hanyuma baratandukana na we, aguhaye bitamugoye idasanzwe n'umudendezo.

Kumenya uko chakras Gufungura ubwawe, uzoshobora kwikuraho rutagomba gukumira mu karere ibigo ingufu, Kuzuza ubwawe imbaraga n'icyizere, kandi bigaragaza ingufu ubushobozi bwawe uko bishoboka. Ivyo biraheza, itanga ibyishimo, umunezero n'ubuzima birahuza.