Abagore n'abagabo batandukanye cyane muri kamere, akenshi ntiborohera kumvikana no kubona ubwumvikane. Ikigaragara ni uko twagiye tugaragaza ibyiyumvo muburyo butandukanye, dufite ibyo dukeneye, muburyo butandukanye. Imitekerereze yabantu, imyumvire ye izorohereza inzira yo kubona umuhuza hagati ya etage.
Abagabo psychologiya y'abagore kubagore
Nk'uko byatangajwe na psychologue, amakimbirane yacyo menshi mumibanire yabamo neza kubera kubura gusobanukirwa nabagore bo mumitekerereze yumugabo, badashobora kuvugana nabo neza.
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Hano hari ikuzimu yibitandukaniro hagati yabahagarariye amagorofa abiri: physiologique, ubwenge, imitekerereze, amarangamutima. Kandi birasa nkaho iyi atari amakuru yibanga, ariko mubikorwa mubushyuhe bwinshi cyane bwibagiranye.
Hano nibyifuzo bya psychologue, uburyo bwiza bwo kumva umugabo:
- Birarenze kwinangira no kwihangana abagore. Abagore borohewe gutandukana, gutanga inzira kurusha abagabo, ibuka ibi mubibazo bitavugwaho rumwe;
- Abagore bakunze kuvuga, batatekereje, kandi abagabo bakunda ibikorwa byo kwihatira (ntabwo aribyo byose, ariko benshi);
- Umugore yemera ko niba umugabo we yarebye umukobwa mwiza kumuhanda - ahita arihwa cyane. Mubyukuri, ibintu akenshi biratandukanye. Abagabo bafite icyerekezo cyiza cya erotic, babona amasura meza n'imibare bizewe, ariko ntibisobanura ko bazitirirwa kuguhindura;
- Ntugomba kandi kurakara kuri MCH, niba yibagiwe itariki yo gukundana cyangwa gushyingirwa. Imitekerereze y'abagabo ibona ko "utuntu duto", kubera ko ibitekerezo bye byibanda ku bintu by'ingenzi: umwuga, imibereho myiza y'umuryango. Binyuze muri bo, yerekana gukunda umugore. Kubwibyo, nibyiza kukwibutsa hakiri kare kubyerekeye umunsi wegereje, kandi ntutemba iminwa kandi urakara.
Nigute wavugana numugabo - inama za psychologue
Ubumenyi bwabo no kubahiriza byorohereza cyane ubutoni bwo guhuza amagorofa.Inama 1. "Oya" - HING, "yego" - gusaba
Imwe mu mategeko y'ingenzi - niba ushaka kubona ikintu muri MCH (ntakibazo - indabyo, imyenda mishya cyangwa urugendo rw'urukundo), ntagerageza kubihisha, kuko ntacyo bivuze rwose. Abagabo ntibumva ibitekerezo bitewe nibiranga ibitekerezo kandi iki nikintu cyemejwe naba psychologue.
Kubwibyo, gusa byavuzwe mu buryo butaziguye icyifuzo cyawe utitwaza kandi kidafite akamaro. Gusa ubikore utuje, ntakihutiye kwihutisha hysterics na scandal, ntukeneye, ariko ubaze. Abagabo banga iyo bagerageza gukora ikintu cyo gukora ikintu, ariko byoroshye gukora ibyifuzo bihagije kubagore.
Impanuro! Wibagirwe IJAMBO "Ugomba", Ryahita rizimya icyifuzo cyo gukora ikintu kumudamu nkuyu mubwonko bwumugabo.
Inama 2. Ntugerageze guhindura umugabo
Abakobwa n'abagore benshi bakundwa cyane shimishwa no "kongera kwigisha" MCH, guhindura imico ye, imyitwarire, ibitekerezo by'amadini, nibindi. Ikigaragara ni uko abagabo badahinduka!Kandi ni ngombwa kwibuka kuri ibi, winjire mubucuti bukomeye. Kugira ngo batungure, impamvu yari we, kandi yagumye mu buvuzi bwaguye, nubwo wagerageje cyane kumukurura mu itorero, "uzane kuri" buri wikendi. Cyangwa, kuki utabona akazi, guhitamo gushaka amafaranga mumuryango yazanye umukobwa.
Gerageza cyangwa ntugerageze, ibisubizo ntibizatanga. Amahitamo ni abiri gusa: haba kwakira umugabo ufite inkoko ze zose nibidasanzwe, cyangwa gushaka undi mukandida. Nta cya gatatu.
Impanuro! Mbere yo gushyingirwa, gusa ibaze ikibazo cyoroshye: "Niba uyu mugabo adahinduka, azagumaho ubu, nshobora kumukunda?"
Inama 3. Ku mugabo, ni ngombwa kumenya
Mu bakobwa, mu nama, biramenyerewe koga hamwe no gushimira bishimishije: kubyerekeye isura, kugura bishya. Mw'isi y'abagabo harimo ibintu bitandukanye. Kuva kurera abana, benshi mu bahagarariye imibonano mpuzabitsina bikomeye bakoreshwa mu kugereranya na bagenzi babo, kandi akenshi ntibashyigikiye (hariho, birumvikana ko bikomoka ku mategeko, ariko ntabwo aribyo kuri bo).
Biragaragara ko impuzandengo ya MCH mubyukuri itakira amagambo yo kumenyekana, ishimwe mubuzima. Nubwo bimeze bityo ariko, ni ngombwa kuri we, ushoboye gushishikariza ibishya, ndetse ndetse no hejuru ibyagezweho.
Ariko gushobora guhimbaza uwatoranijwe ukeneye ibyiza - kwibanda kubintu bifatika, kuba umugabo yagukoreye (yafashe amafaranga murugendo, yasannye umusarani, nibindi).
Niba utangiye guhimbaza imico yumuntu, birashoboka ko azafatwa akareka gukora ikintu (kandi kuki, niba ari mwiza?). Kandi uhoraga uvuga itaryarya, uva mubugingo, utagerageje gusingiza umugabo wawe ibihimba kugirango ubone "buns" wenyine. Gutera ubwoba buri gihe.
INAMA 4. Ntubigenzure
Abagabo ntibashobora kwihanganira mugihe abagore bagerageza kubiyobora ahantu hose kandi ahantu hose, basinzira nibibazo: "Ari he?", "Ni nde mu bijyanye n'imari yakoresheje?" Kandi ibisa.Ni ngombwa kuri we kumva ko ari umuyobozi mu mibanire, MCH isanzwe ifite kwihesha agaciro bihagije ntibizemera kuba "munsi y'urugomo" bw'uwo mwashakanye. Bitinde bitebuke, iki kibazo kizarambirwa kandi azagenda. Nibyiza, cyangwa bizazana inzira zihanitse kugirango wirinde kugenzura.
Inama 5. Ntunenga
Abahagarariye imibonano mpuzabitsina myiza ni ngombwa kurushaho kudakora n'amagambo, kuko babifashijwemo na bo bashobora kuba abizerwa kubyagezweho muburebure burenga, kandi bagashyira imbere kwihesha agaciro munsi ya PLIM. Umugore ukoresheje amagambo, reaction yamarangamutima, kumenyekana bituma umuntu yishima cyangwa atishimye.
Nibyo, rimwe na rimwe hari ibihe mugihe unenga bikenewe. Ariko bigomba kuba byoroshye - ni ngombwa kwerekana ibyo wabivuze muburyo bukwiye, tutatutse no guteterezwa. Ntabwo byemewe rwose kugirango "Kata" buri gihe kimwe kandi kimwe, ubundi ushobora kubona ibisubizo biteganijwe.
Inama 6. Reka tumuhe umwanya wawe.
Iyo umugore ari mubi, arashaka kuvuga, asangira amarangamutima nubunararibonye, shaka inkunga. Iyo umugabo ababi, ni ngombwa kuri we kuba wenyine hamwe na we, tekereza ku byiyumvo bye, fata icyemezo cyigenga. Ntibishoboka kwambura Mich amahirwe.Inama 7. Wubahe imico ye
Ibyifuzo bye n'ibikenewe. Afite uburenganzira bwo kutagendana nawe muri opera cyangwa imurikagurisha, niba yanga ubwo buhanzi. Nkuko ufite uburenganzira bwo kureka urugendo rwo kuroba ruhuriweho cyangwa kureba amashusho ya politiki. Ikintu cyingenzi nukubasha kuvuga ibyifuzo byawe no kwemera ibyifuzo nibikenewe bya mugenzi wawe.
Inama 8. Ntiwibagirwe wenyine
Ikibazo gisanzwe cyabakobwa nabagore byungutse umubano uhamye, gabanya kureba isura yabo kandi utezimbere. Rutin, Inshingano zo murugo zirazamuka, zipimiwe nkumupira wa shelegi kandi ubunzibambere ushimishije uhinduka umugore wo murugo udaremereye.
Ntabwo bitangaje kuba umugabo ashobora gutakaza vuba umugore nkuyu.
Kubwibyo, ntugomba na rimwe kwishyira: inyungu zawe, isura yawe inyuma. Ntukiteho gusangira ifunguro riryoshye kubagabo, ariko nanone kugaragara neza muri societe ye no kuganira kuri we.
Kwibuka aya mategeko ntibishobora kwemerera iterambere ryamakimbirane menshi kugirango umubano numugabo we ukomeye kandi wishimye.