Gukorana nubuhanga bwihariye kandi bunoze bwo guhindura ukuri birashobora guhindura rwose ubuzima bwabantu. Mubyiciro byacu, hariho imyumvire myinshi nubushake bwibitekerezo, nibisubizo byuburere no gushyikirana nabandi.
Niba usimbuye igenamiterere rishaje nibishya, urashobora kwandika rwose inyandiko yubuzima bwawe. Ubwiza bwubuzima bwe bushingiye kubitekerezo byabantu. Ubuyobozi bwubwenge bwihariye bugufasha guhindura imyifatire yawe no kwigirira icyizere no kugera kubwubuzima.
Reba tekinike yo gukorana na subconscious, abaterankunga bateye ubwoba psychologue. Hifashishijwe ubwo buhanga, inshuti yanjye yishuri yashoboye kuba umuyobozi uyobora sosiyete nini yo kugurisha. Nakundaga kubitekerezaho mbere.
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Imikorere y'ibikorwa by'ubwonko yigejwe na siyansi nyinshi, kandi akageza ku bijyanye n'ubushakashatsi ntabwo yize kugeza imperuka. Ariko, kubyerekeye abibyerekeranye na subconscious, siyanse ya kera ntabwo iburanishwa, kuko yiga ikibazo gusa.
Abahanga mu by'imitekerereze ya psychologue n'abaterankunga ba Neuroysiologi bafata ubwenge no kwigarurira byuzuye - ibitekerezo byabantu. Hariho ibitekerezo bifatika nubugingo bwihishe.
Ubumva nubushobozi bwo kuvuga, kumenya ubwabo mugihe cyigihe. Dufashijwe no gutekereza, dusuzuma ibikorwa byawe n'ibyiyumvo byawe, tuzi ibitekerezo byacu nibikorwa byacu.
Ubumva buri gihe bufitanye isano no kwitabwaho: Tuzi gusa ibyo ibitekerezo byacu byoherejwe muriki gihe.
Ibyiciro nibikorwa byubwenge bwacu, ariko ntabizi no kwitabwaho. Iyo dusinziriye, imyitwarire yo kugenzura inzira mumubiri. Ihuza umurimo wumutima na sisitemu zose numubiri wumubiri. Niba ubwenge bwazimye mugihe cyo gusinzira, noneho ibikorwa byimikorere ntakiruhuko "saa sita" na wikendi.
Ubumva burashobora gucunga ibikorwa byacu byugarijwe: Dufunze amaso mugihe cyo gusinzira, kura ukuboko kugirango ufate ikintu cyiza. Ariko tubishaka gufunga amaso mugihe cyoroshye: Kurenga kugenzurwa niki gikorwa. Umugabo ntabwo yari afite umwanya wo gutekereza gufunga amaso nkuko ubwabo bafunze.
Ku nyandiko! Ubushakashatsi bwakozwe neza ninzego zose zingufu-zibanga ryisi.
Ibi bizwi na siyanse. Bizwi kandi ko mubisobanuro byose, amakuru yose yerekeye umuntu nibikorwa bye. Uyu mutungo witsinda wavumbuwe mugikorwa cya hypnotic se uterments. Iyo ubwenge busubijwe, kandi umuntu ntashobora kuyobora amagambo ye n'ibitekerezo bye, ubwo ni subconscione yatanze ibisubizo byumvikana kubibazo.
Iyo ubwenge buhagaritswe: umubiri wumuntu uhumeka, utegabye ibiryo, ubone inzozi. Muri ubwo buryo, ibintu byubuzima bwacu bwemerwa kugirango birebye ibiteganijwe ahanini biva mubikorwa byacu byiciro.
Imikorere yitsinda:
- gukusanya no gutunganya amakuru;
- guhumekwa, ubushishozi;
- kwerekana imyitwarire mubihe bigaruka;
- Gukoporora icyitegererezo cyimyitwarire yabantu.
Mubyiciro byimazeyo, rwose amakuru yose yabonye / yumvise umuntu yabitswe. Iyi ni banki ya banki yagereranijwe kubitabo. Amenshi mumakuru menshi ahahanaguwe murwibutso, ariko aguma mububiko bwihariye. Mugihe gikwiye, aya makuru azajya agaragara mu mutwe.
Ishiond, ubushishozi, guhanga nibintu byose bifitanye isano nitsinda ryacu. Hifashishijwe ibikorwa byo mumutwe nimbaraga zubushake, ntibishoboka gutera guhumeka cyangwa gushimangira ubushishozi. Ariko urashobora kwiga uburyo bwo gucunga subconscious, igenzura inzira zagenwe.
INTEGO Z'INGENZI NIKI? Kurugero, niba umuntu yigeze apfa amazi abira, azavuza ibinyobwa cyangwa ibiryo bishyushye. Niba byibuze rimwe gutwika umuriro, umuntu azahita asuka ikiganza cye mumuriro. Kandi iki gikorwa kizaba mbere yigitekerezo.
Gukoporora icyitegererezo cyimyitwarire ikuze irimo hose. Kurugero, niba umubyeyi yakuye umukobwa we adafite se, yewe n'umukobwa na we azahinduka umubyeyi umwe. Iyi mitekerereze yo mu mutwe yashyikirijwe vuba hagati y'abantu ba hafi. Muri data base yumukobwa, kwigunga bizanditswe nkibipimo byubuzima.
Imbaraga zo kwisubiraho
Birashobora kuvugwa ko ibyifuzo byibanga bigira ingaruka kumiti yose yibikorwa byabantu byingenzi. Ibitekerezo n'ibikorwa byumuntu biterwa nayo. Ibintu byo hanze bigira ingaruka kubitekerezo:
- uburere;
- Uzengurutse;
- Itangazamakuru;
- Yabonye ingeso.
Uburezi butera amahame shingiro yo gukorana na societe. Ibisobanuro byashyizwe ahagaragara nkingaruka zikomeye mubuzima bwose bwumuntu, ukureho urufatiro rimwe na rimwe ntibishoboka. Kuba umwana yize mu muryango, mu ishuri ry'incuke n'ishuri, biguma hamwe na we ubuzima no kwicara cyane mubyiciro.
Niba muri iki gihe umwana yakuyeho ibigo kandi afite ubwoba, bazakomera imyanya yabo kandi bakagenzura ibitekerezo n'imyitwarire yumuntu mukuru. Kurandura ibi bikoresho, uzakenera gufasha psychologue.
Ikirere gikikije ni inshuti, abavandimwe, abo dukorana, rumenyereye - gukora isi. Abitabiriye utangiye kwigana umuntu mwiza cyangwa ufite uburenganzira. Gusukura ingaruka nibisosiyete mbi kubitekerezo no kumenyekanisha hanyuma ingimbi.
Ubwa mbere, bagana abayobozi bagatangira kurya inzoga n'umwotsi kugira ngo babe "ibyabo." Nyuma yaho, bisa nkaho aricyo cyifuzo cyabo cyo kunywa no kunywa itabi.
Itangazamakuru ni imbaraga zikomeye zingirakamaro mumitekerereze, cyane cyane kubakiri bato. Ntabwo televiziyo gusa: Imiyoboro rusange iterwa cyane nimbuga rusange. Bafite ingaruka nziza cyane (ingaruka zikomeye) kumuntu kandi zemera guhitamo bakeneye cyangwa bahitamo amayeri yimyitwarire.
Ubuhanga bwonyine nabwo bwisubikwa mumatsinda ahinduka stereotype yimyitwarire. Kurugero, niba umuntu asubiramo inshuro nyinshi ibikorwa cyangwa kugenda, biba porogaramu nshya yibanze. Nyuma yaho, atangira kubikora "ku mashini", nta nubwo atekereza. Urugero: Koga, gusiganwa ku maguru, imikino.
Uburyo bwo gukora hamwe na subconscious
Abahanga mu by'imitekerereze yo gutegura gahunda yo gukorana na subconscious muntu:
- gusubiramo;
- defaprographing;
- Porogaramu.
Gusubiramo ni gusimbuza inyandikorugero zishaje na stereotypes hamwe nicyitegererezo gishya, gishya cyo gusubiza uko ibintu bimeze.
Ariko ubu buryo burashobora gukemura ikibazo kurwego rwamarangamutima. Kurugero, imbere yinjangwe yumukara, reaction izaba nziza aho kuba mbi. Ariko, ikibazo ubwacyo, kijyanye no kwitwara cyane injangwe yumukara, ntaho ujya.
DefRogramming nigisubizo cyikibazo kurwego rwibibazo. Iyo impamvu yikibazo ikuweho, noneho imitekerereze yumuntu ntabwo yitabira ibimenyetso bifitanye isano nayo nibimenyetso. Ni ukuvuga, umuntu ntazabona gusa injangwe yirabura: hafi kimwe nkuko idakira ibiti.
Ntabwo bishoboka kwihesha ibibazo byawe wenyine: Ukeneye ubufasha bwinzobere.
Porogaramu ni ukutangiza amakuru akenewe mubyiciro byumuntu, birenga imyumvire ye. Ibisobanuro birambuye abatekinisiye basobanurwa muburyo bwa NLP (Porogaramu ya Neurongura).
Kora hamwe nitsinda rishingiye kubijyanye nibimenyetso. Kurugero, umuntu "kuganira" hamwe nibyiciro, ko igisubizo "yego" hazaba numva ususurutsa mu gutwi kw'iburyo, kandi ugutwi kw'ibumoso kuzashyushya igisubizo.
Korana na subconscious ni:
- Gutezimbere ibikorwa;
- kwemeza;
- kwiyumvisha;
- Gutekereza;
- kwiyubaha;
- Ibitekerezo.
Gukora kandi kumenyeshwa byimazeyo:
- amakarita y'agaciro;
- Gushushanya;
- gusohoka;
- hypnose;
- Hanze y'umubiri.
Gukuramo amakuru mu buryo butaziguye (Alexander Kling) nayo irakurikizwa. Abahanga mu by'imitekerereze bakoreshejwe cyane mu gushushanya kwabo - itotitive, neurografiya, amabara Mandala, nibindi.
Ikarita ya Metaphorical - Igikoresho cyiza cyo gushyikirana nitsinda, umuntu atangira kumuvugisha nkufite ubuzima nyabwo - ariko afashwa namashusho mumashusho.
Kwamamaza ni tekinike yo kwandika byikora. UKORESHEJE, Urashobora gukuramo "kumurika wImana" amakuru yimbitse yihishe mubyiciro. Hamwe nubuhanga, birasonerwa imitekerereze, clams, "isake" mumutwe.
Tekinike yinyandiko bitoroshye. Birakenewe gutegura urupapuro no gukora. Witondere ikibazo cyawe, igisubizo ugomba kubona, hanyuma nyuma yumunota umureke agende - reka gutekereza.
Noneho ugomba kwibanda ku myumvire yawe yimbere, witege imbere. Nyuma yiminota 5-8, ugomba kwandika amagambo cyangwa interuro iyo ari yo yose uzazirikana.
Urebye, aya magambo ninteruro birasa nkaho ntacyo bivuze. Ariko hamwe no gusoma witonze inshuro nyinshi ukoresheje umurongo uzumva icyo imitekerereze yimari ishaka kukubwira. Ikigaragara ni uko kutuvugisha mururimi rwibishushanyo n'imvugo ngereranyo, bityo ntibikwiye gutangazwa nuburyo "nyabwo" bwitumanaho.
Gusohoka mumubiri ninzozi mbi, inzira yo kuvugana itaziguye hamwe na subconscious. Umutekinisiye wo kwibiza mu nzozi zungirije ni byinshi, birashobora kwigwa kubitabo.
Ni ngombwa kumva ko ari imitekerereze yihariye kurwego runini rwiboneye kubintu byose bibaho mubuzima bwacu.
Ni ubuhe buhanga ubundi buryo bwo gukora hamwe na subconscious:
- Ikarita ya Tarot;
- ibishashara;
- ikirango cy'ikirahure;
- pendulum, ikadiri;
- Ibintu bya kamere.
Byongeye kandi, hariho tekiniki zo mumitekerereze yo gushiraho umubano na subconscio - imirimo yikizamini, ibisubizo bya psychologiya, kubaka imitekerereze, kubara.
Reba videwo, uburyo bwo kuzimya imyumvire no Gushoboza Amasezerano: