Kwiyambura indwara zose zibitekerezo nukuri? Niba kandi aribyo, ni iki kigomba gukorwa kugirango ukurweho indwara zitandukanye? Ndasaba kubiganiraho mubintu byuyu munsi, ugereranije nibitekerezo byinshi bya siyanse kuriyi konti.
Imbaraga zo gukiza
Kugenzura ibitekerezo byose byabantu bibaho kurwego rwibiri - ubwenge no kwisubiraho. Imitekerereze ikubiyemo inzira yo gutekereza, gusesengura, gufata ibyemezo, gutunganya amakuru yinjira mubwonko. Ibi bikoresha ibyumviro 5: Icyerekezo, kumva, uburyohe, impumuro no gukoraho.
Shakisha ibigutegereje uyu munsi - horoscope uyumunsi kubimenyetso byose bya zodiac
Kubiyandikisha byinshi birasaba, twateguye porogaramu ya horoscope yukuri ya terefone igendanwa. Ibibanza bizaza kubimenyetso bya Zodiac buri gitondo - ntibishoboka kubura!
Kuramo Ubuntu: Horoscope kuri buri munsi 2020 (iboneka kuri Android)
Akenshi natwe kurwego rwubwenge dushyira ibintu bigabanya, bikatekereza no kuvuga tukavuga ko ibintu bimwe na bimwe bitagerwaho. Mubyukuri, imbere muri buri wese muri twe harimo imbaraga zikomeye zishoboka.
Shyira ububiko bwayo - subconscious. Subconscious - ihagaze kuri banki yububiko. Hariho kandi kwibuka uburambe bwimiterere ya kera, kimwe n'ibitekerezo n'ibikorwa byose, byateguwe nabi. Mubyukuri, ibyifuzo bifitanye isano nubugingo bwumuntu.
Hano hari isano ya hafi hagati yubumva no kurenganura: Ibitekerezo, imyizerere yubu ubwenge bubikesheje kwisubiraho, bitangiye kwiyambika, bikaba bikubiyemo gahunda yumubiri. Kubwibyo, ibyo tuzabyibandaho mubitekerezo, byanze bikunze bihumura cyangwa nyuma bizahinduka ukuri.
Niba uhora wibanda ku ndwara n'indwara, noneho gusangera ubuzima bwawe: Indwara zizatangira gutera imbere, kandi imibereho yawe iragenda iba mibi.
Ariko hariho namakuru meza - nkuko ushobora gukuraho indwara, kugirango ubone ubuzima bwiza kandi bunezerewe. N'ubundi kandi, imenyekanisha ryumviye igihingwa.
Kuvura indwara ku ngufu: Uburyo bwa Emil Kue
Uyu muntu yinjiye mu nkuru nka "se wo kwishura wenyine." Emil Kue yari umuhanga mu by'imitekerereze y'Abafaransa n'umufarumasiye washyizeho uburyo bwo mu mutwe wa psychotherapi n'iterambere ry'umuntu ku giti cye bishingiye ku kwishakira.Gukora umufarumasiye, Kue yerekeje ku kuba abarwayi bizera ko bakize, bavuga ku mikorere y'ibiyobyabwenge, arihuta cyane kandi byoroshye. Kuduhatira ibiyobyabwenge kuri bo byatanze ibisubizo byiza kuruta kubijyanye nabarwayi batazi ubuhemu bwiza.
Umugore amaze kuza muri farumasi kugirango imiti, kugirango arekure ko muganga adashoboka adafite resept. Ariko rwose akomeje kujijura Kue kumusobanurira amategeko.
Umufarumasiye yabonye inzira yo kuva mu bihe: Yamusabye kubona ikindi gikoresho, abiyemeza ko byari byiza kurushaho (mu by'ukuri bimuha icupa ry'amazi yatoboye). Nyuma yiminsi ibiri, umukiriya yaje gushimira "ibiyobyabwenge" byiza: Ibimenyetso byose byuburwayi bwe byarazimiye.
Ashimishijwe cyane n'ibisubizo bitangaje by'ibyo yabonye, Emil yahisemo gukoresha ubuzima bwe bwose kuri uru rubanza. Kubwibyo, mu 1910, umuganga yakinguye muri Nancy (Ubufaransa) ivuriro rya psychotherapy.
Umuyobozi we cue yari apfuye mu 1926. Imitekerereze ya psychologue yungutse isi icyubahiro nuburyo bwe, imikorere yayo yemejwe nabarwayi ibihumbi magana ku isi.
Uburyo bwa Kue
Emil Yizeraga Niyihe mpamvu nyamukuru ya ndwara rwose - ibitekerezo byumugabo . Yizeraga ko ari ibitekerezo neza biduha abantu kandi niba ari bibi - hari ibitemewe. Kubwibyo, urashobora gukiza mu guhinduka mubikorwa byimbere.
Ubucukuzi bwo kubahiriza Kue ifata gusimbuza ibitekerezo bibi ku bafite ibyiringiro. Psychotherapist yavuze ko ibitekerezo byabantu ari imbaraga nkizo kuburyo mubyukuri ari ibitangaza nyabyo.
Muganga yanditse ibi bikurikira:
"Intsinzi izana imbaraga z'ubushake,
Mbega imbaraga z'ibitekerezo byabo. "
Muri icyo gihe, inzobere nayo yaje ku wundi mwanzuro ko Igitekerezo cyaturutse hanze yabandi ntabwo gikora mugihe umurwayi amurwanya . Mubyukuri, ibi byerekana ko hariho kwihaza gusa. Kandi kugerageza bidasanzwe gutera imbaraga umuntu umuntu ahindura kwigenga.
Formula nyamukuru yo kwiyubaha ukurikije Kue Ese gusubiramo interuro yoroshye igamije imbaraga nziza ziterambere ryibyabaye:
"Buri munsi muri byose ndakira neza kandi byiza."
Emil niwe wambere watangiye kuvuga kubyerekeye guhuza kwiyubaha hamwe nuwatsinze umuntu. Yizeraga ko ntacyo bitwaye niba formula ari yo nyirabayazana w'ishusho nyayo, kuko yashizweho kugira ngo agire impinduka mubyiciro, bigatera impinduka zifatika. Kandi binyuze mubyiciro, hari ingaruka kubyumva kumubiri.
Tekinike yo kwihesha agaciro k'umuvuduko wa Emil Kue yakunzwe bidasanzwe, birasabwa ko aribwo buryo bwiza bwo kwifasha, imitekerereze yo mu mutwe. Nibyingenzi cyane icyarimwe uwo muntu ari muburyo bwo kwidagadura burundu. Kubera ko voltage izabangamira inzira yo gukora ishusho wifuza.
Birashimishije! Imitekerereze ya psychologue yari azi neza ko abo bantu batekereza murwego "Nshobora" rwose kugera ku ntego zashyizweho kandi bitandukanye.
Yanditse ati:
"Niba ukwemeje ko ushobora gukora ubucuruzi (butangwa niba bishoboka na gato), noneho urashobora kubikora byoroshye, nubwo waba wakugoye. Niba, ku buryo, utekereza ko utazashobora kuba ikintu cyoroshye ku isi, kandi bizagenda, ndetse n'ibirundo bya Molekaniya bizahinduka impinga zidashoboka kuri wewe. "
Uburyo imbaraga zo gutekereza zikizana nuburyo bwa Kue
Tekinike ya Psychotherapistes yubufaransa yerekana ibikorwa bikurikira:
- Umurwayi agomba kwerekana amata avura buri munsi. Bikurikira kumwanya ubeshya, mugitondo na nimugoroba, kuruhuka rwose.
- Ni ngombwa - kuvuga bigomba gusakuza bihagije - byibuze kugirango witeze neza. Kue yagaragaje akamaro k'iki kintu. Ariko induru, byanze bikunze, nta mpamvu.
- Vuga amagambo mashini, ijwi rya fanotoni, ntabwo yibanda ku bundi buryo bwo gutangaza. N'ubundi kandi, formula ntabwo igenewe imyumvire, ariko kubitekerezo.
- Umubare wo gusubiramo ugomba kuba inshuro 20. Kugira ngo wifashe kubara, cue yasabye gufata urudodo hamwe na 20 (ariko niba ubishaka, urashobora kubisimbuza bisobanutse, cyangwa ikindi kintu cyerekeye ubushishozi).
- Niba hari icyifuzo kandi wumve ibikenewe, urashobora kwitoza kwiyuhagira no kumanywa. Imiterere nyamukuru ni ugusetsa ahantu hitaruye, humura no gupfuka ijisho.
Birashimishije! Nubwo dukeneye kuvuga inyandiko ya formulat, emil yasabwe kwibanda ku magambo "muri byose".
Usibye formula ya yose Kue, hari umubare munini wabandi - wateje imbere mubihe bitandukanye. Ariko bose bafite imiterere myiza. Gushimangira kwizera ubushobozi bwawe bwite, urashobora kuvuga ku majwi "Ndabishoboye, ndabishoboye, ndashobora" cyangwa amagambo asa.
Hano hari izindi ngero za formula yo kwishyiriraho indwara:
- "Nzi neza kandi ndishimye";
- "Nahagaritse kunywa itabi";
- "Icyerekezo cyanjye ni ugutera imbere";
- "Irarengana ... (subiramo imvugo inshuro nyinshi).
Ntiwibagirwe inzira y'akazi kandi kue yagaragaje akamaro gakomeye yo kubura voltage n'imbaraga zikoreshwa. Muganga yizeraga ko kubera voltage, umuntu ntashobora gukoresha byimazeyo ibikoresho byayo. Kandi imbaraga zirenze urugero kandi zishobora gukomera.
Kubwibyo, formula iyo ari yo yose yasomwe nkuko byakuweho bishoboka, hamwe no kutitaho ibintu, kuguma muburyo bwuzuye. Nkaho bitageze kuri wewe, ariko kubyerekeye umuntu utandukanye rwose.
N'ubundi kandi, kimwe mu ngeso zacu cyangwa inzitizi zatangijwe nta mbaraga zacu cyangwa impagarara. Kubera iyo mpamvu, umusaruro w'ingeso nshya n'imyizerere bigomba kubaho muri ubwo buryo. Kandi gukoresha imbaraga zizizi agaciro kubice byinshi bitera ingaruka mbi.
Icy'ingenzi! Ugereranije, igipimo cyo kwitwara ku gukira ni amezi 1.5-2 - neza, kugeza igihe ngeso nshya cyangwa kwishyiriraho.
Niba ushaka kumenya neza uburyo bwa Emil Kue, hanyuma usome ibitabo byanditse nabo.
Gukiza Ibitekerezo: Bruce Lipton
Emil Kue ntabwo ariwe muhanga wenyine wahungabanijwe nimpamvu yo kwihaza no guhitamo kubigerageza gufata abarwayi. Ubuhanga bwa Amerika bugezweho bwa siyansi Bruce Epton yemejwe ko kwiyumvira no gutekereza gushobora guhindura ibikorwa bya genes mumubiri wumuntu.
Bruce, wahoze ari umukozi w'ikigo cy'ubuvuzi cya kaminuza ya Stanford (1987-1992) atangaza ko impinduka mu miterere y'ibinyabuzima igera ku ngaruka zo mu mutwe. Avuga ibi bikurikira:
Ati: "Ubuvuzi bumaze igihe kinini azi ingaruka z'ibanze, iyo abarwayi baha dummy, ariko byasobanuwe ko uyu ariwo muti ukomeye. Abarwayi bizeraga mu buryo bw'igitangaza ibiyobyabwenge batangira gukira, bafata umwanya. Abahanga igihe kirekire ntibashoboraga gusobanura iki kintu.
Mu bushakashatsi bwanjye, ndagaragaza ko kwizera, kwiyumvira no kuzirikana bitera inkunga genes "gukora" cyangwa "kuzimya", bitewe n'ingaruka ku nzira zitandukanye kuri molekile zibaho. Kurugero, tekereza abagabo babiri bafite ibyago byo kuzungura. Ariko umuntu aragwa rwose, naho kabiri ntabwo. Impamvu niyihe? Mu buryo butandukanye bwo gutekereza, butera uburyo butandukanye bwo kubaho! ".
Abanegura ibitekerezo bya Lipton bavuga ko indwara nk'izo zimeze nk'ibitero byumutima, inkoni ntizitsinda wenyine. Ariko Bruce hamwe no koroshya bisobanura ibi bidahuye. Rero, yizeye ko ibikorwa bya psychologiya mubikorwa gusa byumuntu, kandi bigira ingaruka gusa.
95% isigaye ku ijana ku muntu ku giti cye iyobowe na nyuma. Ariko ntabwo abantu bose bashobora gukorana na subconscious. Biragaragara ko abarwayi benshi babisubije mu buryo butizera gukira kwabo, ntibakemerera umubiri wabo gutangira kwihangira urugero.
Umuhanga yizera ko mu miti igezweho, abaganga batagomba kwibanda ku nganda za farumasi, ariko kwiga bigira ingaruka nziza ku buryo abarwayi. Noneho bizashoboka gukiza indwara nyinshi z'umubiri na psychologiya.