Nigute ushobora kwikuramo icyaha: Inama za psychologue

Anonim

Emera kuba uvugishije ukuri, ni kangahe ufite iki kibazo kibi? Iyo bisa nkaho ushobora gukora ukundi, utekereza kubindi bihe byiterambere ryibibazo kandi ntibishobora kubabarira ibyo bakoze neza nkuko babikoze. Abantu benshi bahora bibwira ko ari ayo kwishinja kandi biraryamye cyane. Niba wumva umubare wabo kandi ushaka kumenya ukureho kwicira urubanza - hanyuma usome ingingo ikurikira.

Icyaha

Nigute kumva icyaha bivuka

Umubare munini cyane wabantu bahora bashaka inenge, bibwira ko atari beza (ndetse naba psychologue na psychologiste naba psychotherapiste barimo).

Shakisha ibigutegereje uyu munsi - horoscope uyumunsi kubimenyetso byose bya zodiac

Kubiyandikisha byinshi birasaba, twateguye porogaramu ya horoscope yukuri ya terefone igendanwa. Ibibanza bizaza kubimenyetso bya Zodiac buri gitondo - ntibishoboka kubura!

Kuramo Ubuntu: Horoscope kuri buri munsi 2020 (iboneka kuri Android)

Nk'uko bimeze bityo, nk'uko Elena Stlitov, yatangaje ko Elena Stlitov, yashyizeho Stlitov, yateguye kwishyiriraho kuva mu bihe by'abana, ategekwa gushimisha ababo. Niba kandi ubutumwa budashoboye gukora, noneho noneho uhite ukangura ijwi ryinshinga ryimbere, ibyo bikamba no kubishinja.

Umugore ukorana ubuhanga muri psychotherapy, nuko nize kumenya ibibera, ariko, ntibishobora "gufunga umunwa" hamwe nijwi ritandukanye ryicyaha, ryumvikana mumutwe.

Ariko, ni ngombwa gushobora gutandukanya imyumvire iboneye itangira imyitwarire mibi (ubujura, ubuhemu no kugambanira) kuva mu buryo butemewe n'amategeko. Abahanga mu by'imitekerereze cyane cyane bakorana nuburyo bugezweho.

Birashimishije uburyo abantu bose bavuga ibyiyumvo. Abagizi ba nabi benshi bizeye ko ntacyo bakoze, bizera ko bemerewe guhinduranya amategeko. Kandi igice cy'abahohotewe, mu buryo bunyuranye, kubabazwa n '"ibitutsi by'umutimanama": Bikekwa, bari bakeneye kurengera neza, bakagira ubwitonzi ...

Sogokuru ya Psychoanalyz Sigmund Freud yavuze ko amakosa y'abantu yarakajwe n'intara, abantu b'umutimanama bafite igihe cyose "I" (umuntu) guharanira gutungana .

Kandi nibyiza cyane bikwiriye kumukunda kugirango aharanire kuba umuntu ku giti cye, niko gutera imbere umucamanza w'imbere. Kandi niwe ushishikariza kumva ibintu byuzuye. Birumvikana, twese rimwe na rimwe twihura n'intege nke muburyo busanzwe. Ariko ni ukubera iki abantu bamwe bazi guhangana no kumva ko ariho ari bonyine, abandi ntibari?

Abahanga mu by'imitekerereze, nkuko bisanzwe, bakagira inama yo gushakisha ibibazo byimizi mubana. Birashoboka cyane ko uyu mugabo ahora "ahamwa" uwo mugabo wahuye n'inyigisho z'ababyeyi be, aracika intege, amarangamutima. Kubera iyo mpamvu, yakiriye kwihesha agaciro kandi afite intege nke cyane.

Nibyo, kumva icyaha gishobora kubaho nubwo nta kigo cya psychologiya rwabayeho mu bwana no mu cyazu. Umwana ashimangira ishusho nziza yatangajwe nababyeyi be: abamubwira ubwoko ukeneye kugirango ube mwiza.

Ibibazo by'imizi akenshi mubwana

Umuhanga mu by'imitekerereze Elena Ulitov abisobanura: "Abana bose bumva uburyo bagomba" kwishimisha "ababyeyi babo bakwitaho no kubatera inkunga." Mama na se barashobora no kwifata abantu, ku buryo bweruye ku buryo bwerekanaga amarangamutima, ariko umwana azakomeza kumva ku rwego rw'ibyiciro, "yaguye mu isoni."

Kubwibyo, akenshi umwana atangira kumva afite icyaha kubera kutagira ishingiro ababyeyi bategereje: Nakoze (cyangwa sibyo) ibyo nashakaga kuri we. Akenshi kandi kumva icyaha kivuka nyuma yo kugaragara kwa mushiki wawe cyangwa murumuna.

Birashimishije! Ibyifuzo byo kwicira urubanza nongerewe akamenyero ko kwigereranya (isura yayo, ubwenge, intsinzi n'ibikorwa) hamwe nabandi bantu. Kuri iyi ngingo, dutakaza umwihariko nkumuntu.

Umuhanga mu by'imitekerereze ya Meggler agira ati: "Ubwonko bw'umuntu bwaremewe ku buryo mu myaka ya mbere tugerageza gushaka icyabaye mu birori byose." Kurugero, umwana mukuru arashobora guhitamo ko adahaza ibisabwa kubabyeyi (bisobanura kudakwiriye urukundo), nuko bahitamo kubyara undi mwana. Mu bihe biri imbere, akenshi bigereranya na bashiki bacu n'abavandimwe, benshi muri bo batishyigikiye, bashiraho umubano wo guhatana. "

Iyo umuntu yamenyereye kwigereranya nabandi igihe cyose (ntabwo byanze bikunze mumuryango - wenda hamwe nabanyeshuri mwigana kwishuri, inshuti, hanyuma hamwe na bagenzi babo kukazi), noneho muri yo kumva ko ari icyaha. Ahora amanika ibirango nka "Ndishimye kumurusha" cyangwa "ndi kure." Rero kwishira umuntu.

Kumva icyaha: Nigute wabikuramo

Noneho reka tuganire gutsinda ibyiyumvo byarangiritse - Nigute wabikora?

Inama 1 - Ibuka imanza zose wumva wicira urubanza

Umuntu wese afite ibihe byinshi kuva kera, aho yumva yicira urubanza. Igikorwa cyawe nukubibona twese kandi usobanukirwe impamvu wumva ko wicira urubanza kandi ufite intego.

Mubyukuri, birashoboka ko uzabona inkuru mugihe bagiriye nabi abandi bantu (nkana cyangwa batabishaka), ntibabonye umutimanama. Bakeneye guterwa ukwayo. Gusa kuba inyangamugayo cyane hamwe nawe.

Inama 2 - Menya abantu gukoresha amakosa yawe

Menya uwo uri we nyine rwose, kandi ninde wankoresheje, kuguhatira kwibonera icyaha? Kandi uramwemerera, nubwo mubyukuri ntacyo byagenze nabi. Kandi Hagarika byihutirwa kujya mubyiciro byanyuma byabaturage!

Inama 3 - Saba imbabazi kubantu bashinja

Shaka umuntu, imbere abo bigeze kwitanga kandi babikuye ku mutima, umusabe kukubabarira. Kubabarira bizagufasha gukuraho ibyiyumvo byo gukandamiza, aho bizaza ubutabazi, byoroshye kandi birashimishije. Ntiwibagirwe ko abantu bakomeye bonyine bashobora kwemera ko ari bibi bagasaba imbabazi.

Saba imbabazi

Inama 4 - Wibabarire

Rero, ukureho imizigo uryamye ku bitugu, kandi ufate imyanzuro yizerwa kubejo hazaza. Uzi uburyo utazigera wongera gukora neza.

Inama 5 - Sobanukirwa nibyo wakoze byose birashoboka

Wasobanukiwe ko bagomba kuryozwa, bumvaga imyitwarire yabo mibi, bahawe imbabazi nundi muntu kandi ubwabo. Ibi bivuze ko wakoze byose bishoboka kuruhande rwacu.

Inama 6 - Reka gutsindishiriza

Twakemuye ibihe byicyaha nyabyo, none tuzasubira mu makosa yo mu maso. Igihe cyose ufite icyifuzo cyo gusobanurira umuntu - hagarara. Sobanukirwa ko udategekwa gutsindishiriza imyitwarire yawe, niba ntacyo ukora! Wowe, uri umuntu wihariye, ufite uburenganzira kubitekerezo byacu, umwanya wawe, imyizerere yanjye. Kandi ntamuntu ufite uburenganzira bwo kukubwira uko nuw'icyo ukora mubuzima.

Inama 7 - reka kwerekana

Abandi bantu, ubwe. Reka gutongana kandi wemeze abandi muburyo bwawe. Priori, buri muntu afite uburenganzira kubitekerezo bye bwite, udafite uburenganzira bwo kurenga imipaka yabandi.

Inama 8 - kora ibyiza

Kenshi cyane, kwiyegurira kumva icyaha, umuntu atangira kwifata, nk'abi, ukeka ko ari bibi. Mugihe utangiye gukora ibikorwa byiza, divayi ihita ikarahuzwa.

Fasha isi kwisi yose muburyo budakwiye (kwigomwa umubare runaka wurukundo, gukwirakwiza ibintu bishaje, jya kubicuruzwa byumuturanyi ugeze mu za bukuru). Witonze - gukora ibyiza birashobora kwinjira akamenyero kandi bitera kwishingikiriza!

Inama 9. Gutekereza

Ushimire imyitozo isanzwe yo gutekereza, birakwiriye kuzana psycho-amarangamutima. Kandi iyo uhora ubabazwa no kumva ko wicyaha, wumve imihangayiko ikomeye, noneho utuje kandi uhuza imbere birakenewe gusa.

Gutekereza ntibizafasha gushyira mu bikorwa gusa ibitekerezo, ahubwo bizanafungura ibitekerezo, isura nshya mubuzima bwawe nibintu byose bibaho.

Inama 10. - Kwitoza Kwemeza

Kwemeza ni amagambo meza akeneye kwisubiraho buri munsi. Kandi ntukibagirwe kwizera ubikuye ku mutima. Ibyiciro byacu birashobora kugira byinshi, byumwihariko, birashobora kugutera gushidikanya kandi umuntu utuje burundu, gushyira mu gaciro, kugira inkoni yimbere. Ikintu nyamukuru nugukora wenyine!

Inama 11. - Shyiramo ibipimo byo kwisuzuma ubwawe

Hanyuma, ni ngombwa kuri wewe gusobanukirwa no kumenya igikwiye gufatwa kubwimyitwarire itemewe kugiti cyawe. Shiraho ibipimo uzasuzuma uko ukora - byiza cyangwa bibi. Kandi wicire urubanza, uyobora gusa, kandi ntabwo ari ibindi bipimo ngenderwaho.

Shyiramo ibipimo byo kwisuzuma wenyine

INAMA ZIKURIKIRA

Hanyuma, ni umuhigo kwibuka amategeko akurikira yumuntu wishimye, wiyizera:

  • Ni ngombwa gushobora gutandukanya ibyifuzo byawe, ibyo akeneye ibikenewe n'ibiteganijwe byatanzwe numuntu.
  • Ntugerageze gukosora kuri buri wese - biracyashoboka, kuko abantu bose batandukanye cyane. Ugomba kuba ukuri, mbere ya byose, kuri wewe kandi wishimye.
  • Ntukigereranye nabandi, ntugerageze gusobanura mubundi buryo ubwo aribwo bwose, kuki witwara uko byagenda kose. Ufite uburenganzira ku muntu wawe (udafite ibisobanuro)! Ibi birashoboka ko ariho tegeko ryingenzi.
  • Nibyiza - bihwanye no kuba byiza / byiza. Ninde? Gusa urashobora gusubiza iki kibazo. Kimwe, uburyo bwo guhindura umwanya wibintu.

Kandi amaherezo, reba videwo kumurongo:

Soma byinshi