Birohythms: Ni ubuhe bwoko bwabo, ibiranga

Injyana y'ibinyabuzima (mu kugabanya Imyenda ya Biorhyths) ikomoka mu kigereki bios - "ubuzima" na Rythmos - "imigendekere iyo ari yo yose isubirwamo, injyana" kandi ikora cyane ihinduka muri kamere, ndetse n'uburemere bwibinyabuzima bitandukanye. Birohymms ninzira yibanze yinyamanswa.

Muri ibi bikoresho ndasaba kuvuga kuri Gicenthmms zabantu nibiranga, bitandukanye no gusuzuma ishoka ryubwonko.

Amakuru rusange kubyerekeye Birohythms

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Ibintu byose bidukikije bigengwa ninjyana zimwe: ni kubantu baba abantu, abatuye inyamaswa nisi nigihingwa, kimwe nubutaka ndetse numwanya.

Twese dufite isaha yibinyabuzima, tubikesha tuba muburyo bwihariye. Umunsi usimburwa buri gihe nijoro, ubundi buryo bwose bwumwaka, isi ihindukirira izuba - ibi byose bivuga injyana y'ibinyabuzima.

Muri iki gihe, Birothmm zose zifite imihango, inshuro nyinshi injyana, icyiciro na amplitude. Bitandukanye igihe. Urashobora kwerekana umubare wizunguruka, aribo:

• Inshuro nyinshi - igihe cyazo ntikirenga igice cyisaha;
• Impuzandengo ya Facent - zitandukanye kuva igice cyisaha imwe mbere yumunsi, kuva kumasaha 20 kugeza kuri 28 no kuva kumasaha 29 kugeza ku minsi 6;
• Imyuga mike - Inshuro zabo ni iminsi 7, iminsi 20, iminsi 30 numwaka 1.

Umugabo Biorhythms: Niki

Umubiri wumuntu ufite ibikorwa byose byimikorere, hamwe nibikorwa. Iheruka ihujwe na sisitemu imwe ya oscillatory ihuye mugihe cyagenwe. Sisitemu ifite ibintu nkibi:

• Injyana yibintu bitandukanye bifitanye isano;
• Ibyo cyangwa izindi njyana nuburyo bumwe cyangwa bwashushanyije kuri mugenzi wawe;
• Hano hari urwego (ni ukuvuga, injyana zimwe na zimwe zigengwa nabandi).

Mumubiri wumuntu, ibintu byose birakora kuri injyana: kurwego rwibanze, selile, imyenda, hamwe na metabolism, ibikorwa byubwonko, nibindi.

Abahanga bashizweho 4 Injyana y'ibanze y'ibinyabuzima (Nubwo hariho abandi benshi, ariko ibi bifatwa nkibanze).

1. 1,5 Injyana (Habonetse iminota mirongo icyenda na magana). Mugihe c'ibikorwa byabo, Neuronion of Ubwonko busimburana, ndetse haba mubikorwa no mu nzozi. Ni ukubera iyi njyana buri masaha 1.5, ubushobozi bwubwenge bwo gukora, kimwe nibikorwa bivuguruzanya byubwonko mu nzozi. Kandi rero, nyuma y'amasaha 1.5 twumva ko kongera excitability, imikorere, hanyuma, ku Ahubwo, a kugabanuka, a basinze mutwe, maze mu butumwa, maze amaganya.
2. Injyana ya buri munsi (Amasaha 24 yanyuma) - Ingaruka kumiterere rusange yumuntu, kwigaragaza hamwe nibisinzira.
3. Ukwezi. Ibinyabuzima byabagore bifite injyana ya buri kwezi, ukurikije impinduka zifatika zibaho. Nibyo, ntabwo byashize, abahanga batangiye kuvuga kubyerekeye injyana ya buri kwezi no kubahagarariye igitsina gikomeye, bigira ingaruka kumyumvire yabo, ubumuga.
4. Injyana ngarukamwaka. Mumubiri wumuntu, impinduka zo guclic zibaho buri mwaka mugihe ibihe bihindutse. Kurugero, byagaragaye mubuhanga, bitewe na pore, ibipimo bya cholesterol na hemoglobine biratandukanye; Imyidagaduro yiyongera kugeza igihe cyizuba, igabanuka kugeza imbeho yizuba; Amaso yerekana ibitekerezo bikomeye kumucyo mu mpeshyi no mu cyi kare, no mu gihe cy'itumba cy'iturumbure kiragabanuka.

Birumvikana ko iyi atari injyana zose. Byongeye kandi, hariho abandi benshi, kurugero, injyana mbonezamubano, umuntu wo kuva mu bwana ahujwe, uba muri sosiyete. Kurugero, hari injyana ya buri cyumweru. Iyo iminsi 5 mucyumweru, abantu basanzwe bakoresha akazi, niminsi 2 - bimara kuruhuka. Injyana ya buri cyumweru ntabwo ari ibisanzwe, ariko biteye isoni nimibereho. Uyu munsi, ni urugero rwubuzima bwabantu na societe. Muri iyi njyana hari impinduka mubushobozi bwo gukora.

Igishimishije, ariko ibipimo bimwe birahari mubyiciro bitandukanye byabaturage - imyaka itandukanye, imiterere yumurimo: Byaba bijyanye numukozi muruganda, mwarimu, Umunyeshuri, Umunyeshuri, Umunyeshuri, Umunyeshuri, Umunyeshuri. Ku wa kabiri, injyana ya buri cyumweru, iraranga ko ubushobozi bwo ku kazi buke bwagaragaye ku wa mbere, mu gihe cyo ku wa kane kugeza ku wa kane - ibikorwa bishoboka, no ku wa gatanu no muri wikenyo bigabanuka.

Birumvikana ko abantu bose bo mu isi bakora muri Biromythms buri cyumweru, hari ibindi bintu byakazi. Umubiri urashobora kumenyera ibishushanyo bitandukanye.

Byongeye kandi, hariho injyana yumubiri, amarangamutima nubwenge. Noneho birashoboka kubara Biorhythms kumurongo kuri enterineti.

Kuki ukeneye Bishohy

Injyana y'ibinyabuzima ikorwa mu mubiri w'umuntu, byibuze 4 imirimo ikurikira:

1. Garagaza igihe. Hifashishijwe injyana y'ibinyabuzima, igihe gifatika, igihe cyagenwe cyahinduwe kubijyanye nibinyabuzima. Birakenewe kugirango bishoboka ko bishoboka guhuza inzinguzingo yubuzima nigihe cyizuba nyacyo.
2. Kora imikorere. Ndashimira Birohythms, sisitemu yimikorere yaremwe muri sisitemu yo hagati (impfunya zubupfura kugirango igerweho sisitemu yo hagati), ndetse n'imikorere itandukanye.
3. Kora imyitozo (guhuza) imikorere. Birohythms ni umukozi, uhuza urwego rwose rwumuryango, ubakize ibisambanyi bimwe. Muri icyo gihe, hierarchy ibaye: Injyana ndende cyane irayoborwa ninjyana yuburyo buciriritse kandi buke bwo murwego rwo hejuru. Niba usobanuye neza: Injyana yibinyabuzima, imyenda, ingingo, sisitemu zitandukanye ni uyobowe hagati yinsanganyamatsiko ya buri munsi
4. Hindura ibikorwa byingenzi byumubiri. Kugirango bihuza nibiosystem iyo ari yo yose gukora neza, kunyereza ubusimba bigomba kubahirizwa. Biterwa nuko inzira runaka yibinyabuzima idashobora gukomeza ubukana bumwe mugihe kirekire. Itandukaniro, inzira zihindura ibikorwa byabo kuva ntarengwa kugeza ubudake. Ibi nibyingenzi, kuva impinduka mubikorwa byimikorere yibyiciro byihariye bya buri cyiciro cyihariye kibyemerera kuzigama ingufu. Kubwibyo, mugihe icyo aricyo cyose cyasimbuwe nigihe cyo gukira yo kwegeranya imbaraga nshya (kandi umuntu ntabwo ari ibintu bidasanzwe.

Ubwonko BIHHHTHMS

Noneho reka tugume muburyo burambuye ku rugingo rugoye rw'umubiri w'umuntu nk'ubwonko.

Ushobora kuba uzi ko ubwonko bwumuntu bukoresha ibimenyetso byamashanyarazi. Ikorwa nuburyo butagira akagero bwo kubyara parishi yamashanyarazi (ni ukuvuga, ubwonko bwubwonko cyangwa injyana yubwonko). Inshuro zamakuru ya pulse ikosowe muri hertz (andbreviated hz) cyangwa kuzunguruka kumasegonda. Kandi ukurikije inshuro ziganje mubwonko, urashobora gucira imanza uko byagenda kose.

Kuki ivuga kubyerekeye "inshuro" yiganje "? Ubwonko bwumuntu ntabwo bukorera kumurongo umwe gusa. Kubwibyo, mugihe igice kimwe cyatanzwe, kurugero, beta waves, hanyuma alfa cyangwa gamma wavugiye mubindi. Kandi kubera ibyo umuntu asa nkaho atuje, ariko muri bimwe mu bice byubwonko inyuma, ibitekerezo bidahwitse bizunguruka, guhangayika.

Abahanga batange ubwoko 6 gusa bwinjyana (imiraba) yibikorwa byubwonko. Reka turebe bose muburyo burambuye kandi tumenye impamvu bakeneye.

Alpha injyana

Inshuro ya OSCULOLUT iratandukanye na 8-13 hertz kumasegonda. Injyana ya Alpha irahuriweho kuva 85 kugeza 95 ku ijana by'abakuze bafite ubuzima bwiza. Inyuma yiganje.

Amplitude nini yiyi njyana igwa kumikorere ituje, cyane cyane iyo umuntu afite amaso afunze, ari mucyumba kavukire. Ni muri urwo rwego, bakunze gukoreshwa mu bikorwa byo gusoma, hypnose.

Kandi intege nke za Alpha zirahagarikwa, iyo witonze kwiyongera (cyane cyane amashusho), ibikorwa byo mumutwe. Mubihe byinshi, alpha injyana irazimira rwose hamwe namaso mugihe umuntu abonye ishusho nyayo.

Alpha injyana nigikorwa cyo kubyara imitekerereze yimbere, mugihe ubwitonzi rusange bukorwa nicyemezo cyumurimo runaka wubwenge.

Abantu bagaragaje neza injyana ya Alpha bakunze gutekereza kubitekerezo. Ariko hariho abafite injyana yiyi ngingo bidahari rwose, kabone niyo baba bafunze amaso. Aba nyuma borohewe bakoresha amashusho agaragara, ariko bafite ikibazo cyo guhitamo ibibazo bidafatika.

Abo bantu bafite amahirwe bazi gukora isesengura ryamakuru mugihe ubwonko bwabo bwashyizweho kuri alphams, neza amakuru menshi, akenshi bikunze guhumekwa, birakomera. Ndashimira ibi byose, birashoboka byoroshye (ukuri, akenshi ntiziza).

Iyo ubwonko bukora kuri alphams, byongera amahirwe yumuntu wo kuyobora ubuzima bwimbitse. Amenya uburyo ari byiza gukemura ibyo cyangwa ibindi bibazo, yiga kubaka psyche ye kuburyo intego zagezweho, kandi inzozi zabaye impamo.

Ukuri gushimishije. Iyo ubwonko bwashyizweho kuri alphams, tugwa muburyo bwo gutekereza hejuru. Ni nako bimeze no kwakira ubwogero bushyushye cyangwa ubugingo.

Beta injyana

Inshuro zo gusohora kwabo ziratandukanye kuva 14 kugeza 40 ertz kumasegonda. Kwiyandikisha mukarere k'urugomo imbere kandi hagati, birashobora kugera ku nkombe y'inyuma.

Beta-injyana igaragara muburyo bwibikorwa. Birakomera mugihe ibitunguranye bitunguranye mugihe umuntu agomba kwerekana ko umuntu yitonze akora mumutwe haba muburyo bwamarangamutima.

Kuba kuri Inshuro za Beta Inzobere, ubwonko buhinduka mubuzima bwa buri munsi, guhatirwa gukemura ibibazo bitandukanye bya buri munsi, gukemura ibibazo byo guhangayika, byibanda kubintu runaka. Muri icyo gihe, ibitekerezo byose byerekejwe ku isi.

Irimo gukoresha beta-injyana abantu bashoboye kuzana ibintu byavumbuwemo: kubaka megaloposes, gukora TV, interineti, kuguruka mumwanya, imiti nayo iratera imbere. Inzigavu ya Beta ifitanye isano nintara ikora, ubuzima nyabwo.

Gamma Injyana

Inshuro za OSCULOROTA ZA HESCUS irenga 30 Hertz kumasegonda, irashobora kugera kuri hertz 100. Injyana ya Gamma iraranga gukemura imirimo igoye mugihe ari ngombwa kwibanda cyane kubibazo. Ukurikije ibitekerezo byinshi bya siyansi, izo njyana zifite umubano nubwenge. Abahanga bamwe bemeza ko abarwayi ba Schizophrenia bafite ihohoterwa ritandukanye ryibikorwa bya Gamma.

Ariko injyana ya gamma ntabwo igarukira gusa kubikorwa byubwenge, bizanahuza na leta yo gushyikirana umuntu ufite subconscious. Kurugero, abashakashatsi bize batekereza batekereza basanga ubwonko bwabo bukora kuri hertz 50, bihwanye nibyo bita "kumurikirwa".

Injyana ya Delta

Inshuro zabo ziratandukanye na 1 kugeza kuri 4 ertz kumasegonda. Injyana ya Delta igaragara muburyo bwibitotsi bisanzwe, kimwe na leta ya kantike cyangwa koma. Bijyanye no gukira. Kubireba pathologiki nyinshi za neurologiya, hari ubwiyongere bugaragara muri Delta.

Ukuri gushimishije. Injyana ya Delta iraranga imitekerereze yimbitse (dhyana). Ntabwo ariruhuka gusa, nko kurwego rwa Alpha injyana, ariko ikintu cyimbitse.

Teta Injyana

Inshuro ziratandukanye na 4 kugeza 8 hertz. Ikomeye muri injyana ya teta igaragarira mubana mumatsinda kuva kumyaka 2 kugeza 5. Umuraba wa Theta utanga uburuhukiro bukabije bwubwonko, kwibuka neza, inzira yo kwiyongera kwimbitse kandi byihuse kugirango ubone amakuru, gukora ubushobozi buhanga.

Nk'itegeko, abana bari munsi yimyaka 5 bagengwa nubwonko riorhythm. Urakoze byoroshye wibuke umubare munini wamakuru mashya ingimbi cyangwa abantu bakuru badashobora gukora.

Naho abantu bakuru, mubisanzwe, bafite injyana ya Theta gusa murwego rwo gusinzira vuba, muburyo bwa kimwe cya kabiri. Kandi mugihe cyo kwibiza gutekereza cyane-dyun.

Mubwonko bwubwonko bufite imbaraga zihagije zo gutunganya amajwi manini, kimwe no kwimura ubumenyi bwibikoresho byigihe kirekire. Gukora kubikorwa byo mumutwe bibaho, ingaruka zo guhangayika ziragabanuka. Ubwonko burashobora kwibasirwa cyane.

Sigma

Inshuro zabo ziratandukanye kuva 10 kugeza 16, ariko, nkitegeko, bingana n'ihindagurika 12-14 mumasegonda. Injyana ya Sigma itandukanijwe na spontaneity, ibikorwa nkibikorwa. Igikorwa giturika cyangwa kiri hejuru, cyanditswe muburyo bwo gusinzira, byombi nibisanzwe kandi birashobora kugaragara nkibyiciro bitandukanye, kurugero, mugihe cyo gukora.

Injyana ya Sigma isanzwe ivuka mubyiciro byambere ibitotsi bitinze bibanziriza gusinzira. Ariko mugikorwa cyo gusinzira, hamwe no kwitabira imiraba ya Delta, injyana ya sigma mubyukuri ntabwo igaragara. Mubantu, injyana yiyi ngingo ibanza igaragara mbere afite imyaka 3, nyuma yo guhindura impinduka zabo ntigihinduka.

Hanyuma, shakisha amashusho ku ngingo: