Igitsina: Nigute Kutagenda mu nyenga yubuhenda

Birumvikana ko imibonano mpuzabitsina nikintu cyingenzi mubuzima bwa buri muntu mukuru. Ariko niba icyifuzo cyo kwifatanya cyimbitse kibaye, ntigisiga umunota umwe kandi erotic gusa bigaragara muri byose, igihe kirageze cyo gutsinda induru, birashoboka cyane ko hari ikibazo gikomeye cya psychologiya - igitsina. Icyo ni kibi nuburyo bwo gukemura ikibazo - kubyerekeye ndashaka kuvuga muriyi ngingo.

Ninde ufite igitsina?

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Imiti ibona ko guhangayikishwa n'imibonano mpuzabitsina. Noneho, kuruhande rumwe, bizera ko arimpamvu yo kwisuzumisha kwisuzumisha, kuko ukurikije ibisubizo, umuntu yunguka yuzuye nyuma yo kuvugana numufatanyabikorwa.

Ku rundi ruhande, igitsina ugereranije n'indwara ya patologiya, nko kunywa ibiyobyabwenge, ubusinzi nibindi. Igitsina Igiti (utitaye ku gitsina) umuntu ufite iranga ibisobanuro bikurikira:

1. Ifite icyifuzo gihoraho cyo kumenya umubiri kubahagarariye ibinyuranye cyangwa igitsina cyacyo (gusunika kuva kuri intebe).
2. Afata itumanaho iryo ari ryo ryose n'umubonano mpuzabitsina binyuze mu guhindura abantu. SexmoonOLK ntishobora gutandukanya ishyaka kuva inshuti ya gicuti, abakozi nubundi mibanire.
3. Imibereho ye ibabazwa no gutotezwa. Nkuko biri mubindi bihugu biterwa na pathologiya, bitinde bitebuke bitera ikibazo, bigaragarira ku mibanire nabantu bakikije.

Impamvu za Selemania

Nubwo abahanga kera bigaga iki kintu, nta makuru yizewe ahabitera iterambere ryimibonano mpuzabitsina mubantu. Ariko birazwi ibisabwa bike bishobora guteza ibintu nkubuzima bwimbitse:

• Ubwonko butanga endorphine ihagije . Hamwe no kwishima, estorphine, bizwi nka "imisemburo yibyishimo no kwinezeza", bikozwe mumubiri ku bwinshi. Biroroshye kumva ko umuntu amenyereye gusa gukora no kuba inyota cyane "igipimo."
• Gutinya Ubucuti . Buri gihe ninjira mu mibonano mpuzabitsina n'abafatanyabikorwa benshi, umuntu asa naho agaragaza ko atari "intege nke." Kandi ubwoba birashobora kubanzi kandi bihishe cyane muburyo bwihishe.
• Imyuga yo guhanga, kwiyemeza kubuntu Nravam . Abakinnyi, abanditsi n'abacuranzi bakunze kubabazwa nigitsina, bigira ingaruka muburyo bwumwuga wabo.

Nkuko igitsina kigaragara

Ntabwo inzobere zisanzwe zidashobora gutandukanya bitewe numuntu usanzwe ureba. Birakwiye kwitondera ibimenyetso byerekana iyi pathologiya:

• Kwibohoza, urwego ruto rw'indangagaciro z'umuco;
• Umuntu agugura gusa, imyenda itagiranyenike;
• Mugihe cyoroshye gishoboka, kiragerageza, nkaho ari ubuswa, berekane imyenda y'imbere;
• amara amafaranga ye yo gukora imibonano mpuzabitsina;
• Ifite isano kenshi nabafatanyabikorwa batamenyereye.

Urupapuro Senegolize

Patrick Karns, ni wo muri psychologue y'Abanyamerika, mu 1980 yashizeho icyiciro cyo guteza imbere kwishingikiriza ku bibazo by'urukundo. Bakosowe mu gitabo cyemewe n'ubuvuzi.

Muganga yemera ko iterambere ryibitsina riboneka mubyiciro (muburyo bwo kwangirika kubimenyetso):

1. Umurwayi ahangayikishijwe n'imibonano mpuzabitsina, bisaba gusohoka kenshi.
2. Ikora imihango imwe n'imwe mbere yo kuba hafi, yagenewe gushimangira icyifuzo (flirt, ibiganiro bijyanye no kugoreka no kuri).
3. Igitsina Igitekerezo giterwa nuko fetish, ntishobora kugenzura ibyifuzo byayo.
4. Kwiheba bitera imbere, kwiheba.

Ni iki kidasaba guhuza ibitsina?

Ibi ntabwo buri gihe bikaba bidahwitse hamwe no gukora imibonano mpuzabitsina. Hariho ibihugu byinshi bisa bitari kuba ibitsina. Iyi miterere ni iki?

Libido ikomeye . Libido (cyangwa Itegeko Nshinga ryimibonano mpuzabitsina) irashobora kuba umunyantege nke, giciriritse kandi gikomeye. Umuntu ufite libido ndende, yumva akeneye amasomo kenshi nurukundo, ariko ntibisobanura ko ikintu kibi kuri we. Muri iki gihe, turimo tuvuga ibintu bisanzwe, kimwe na, kurugero, ubushake bwo kwinezeza, cyangwa kongera imyitozo ngororamubiri.

Hypersedleexity . Akenshi, ingimbi zisa nkizirika ku ngingo yimibonano mpuzabitsina. Mubyukuri, mugihe cyubuto, Libido irazamuka munsi yumurimo wa Hormone, ariko nanone ntabwo bihwanye no guhangayikishwa cyane.

Bikomeye mu rukundo . Gushimishwa numudamu mwiza, uhagarariye igorofa cyane kugirango ayigarurire, nikintu gisanzwe, ariko ntabwo ari igitsina.

Kubijyanye nikibazo gikomeye gishobora kuvugwa gusa mugihe aho imibonano mpuzabitsina ishyirwaho mbere ya mbere kurutonde rwindangagaciro zubuzima inyuma yo guta agaciro kw'abasigaye. Muri icyo gihe, uhangayitse ntabwo anyurwa no kurera bisanzwe, guteza imbere uburyo bwinshi kandi bukomeye.

Hashingiwe kuri ibi bitsina ugereranije nibiyobyabwenge - iyo "buzz" byabonetse, igihe cyose ni ngombwa kongera dosiye. Nkigisubizo, imbaho ​​irakura kandi ikura.

Imibonano mpuzabitsina itanga iki?

Nk'itegeko, igitsinaho ntabwo gitekereza ku myitwarire yabo idasanzwe, ko ishyiraho ikimenyetso gikomeye mubuzima bwabo bwukuri kandi buzaza. Kongera inyungu muri "Strawberry" yongewe hano muri societe, iyo bareba mu ntoki.

Ariko abanyamibonano mpuzabitsina barihutiye kuburira ko iyi patologiya ari akaga, nkumuhote wumubonano mpuzabitsina utera imbere. Niba usobanuye byinshi - umuntu amara imbaraga zayo mbere yigihe. Tumaze kugerageza ibyo ushoboye byose, mubyumba, imibonano mpuzabitsina ntibikishishikarizwa kandi, kubwibyo, ntabwo yishimira ubucuti busanzwe.

Iyi ngingo iratera imbere cyane muri leta zateye imbere. Abantu benshi bazwi barwaye imibonano mpuzabitsina bagahatirwa gushaka ubufasha mu bigo nderabuzima. Mu bihugu byo mu ngo, kuvura ibitsina ntabwo byateguwe kandi bikarengana bigenzurwa na psychotherapiste, nkuko bimeze kubandi basekuruza.

Birashoboka gukira byuzuye?

Abaganga bavuga ko ubuvuzi buzafasha, ariko gusa iyo umurwayi ubwe azashaka ibi kandi atazirengagiza ikibazo. Hano hari ikigereranyo gifite ibiyobyabwenge cyangwa ubusinzi: Umuntu yongeye guhura n'ibitero byo kwishingikiriza, atangira kumenya neza ibibera.

Kugera ku ntsinzi mugufata igitsina nukuri, cyane cyane niba utangiye kuvura kurwego rwambere rwindwara. Bitabaye ibyo, uhangayikishijwe n'ingaruka ndende kugirango ugume nta muryango, inshuti kandi nta mibanire isanzwe muri sosiyete.

Nigute kuvura pathologiya? Ubwa mbere ukeneye kuvugana ninzobere - umuhanga mu bya psycholoteri cyangwa psychologue (mubyiciro byambere byindwara). Nyuma ya nyuma, bizashobora gufasha umuganga windwara zo mumutwe.

Ubuvuzi busanzwe bwubahirizwa nibintu bikurikira:

• Kunywa ibiyobyabwenge;
• Gutezimbere mubyo ukunda kugirango bisimbure umugereka wa patologiya wo gukunda umunezero mumatsinda ye;
• imyitozo ikora imyitozo;
• Guhumuriza icyatsi (Melissa, Mint, Valeriya, nyirabukwe);
• Psychotherapeutics.

Kumenyekana Igitsina

Pathology ntabwo ihitamo abahohotewe nibyamamare cyangwa imibereho. Muri iki gihe, Celabritis, bakunda gutandukana n'imibonano mpuzabitsina, akenshi bihinduka abitabiriye amazi, aho baregwa gutotezwa abakozi ba serivisi, abo mukorana ndetse n'abimenyereye.

Mbere, imibonano mpuzabitsina yagombaga gushikama, guhisha imigereka yabo ibiryo, bitabaye ibyo babangamiye blackmail n'iterabwoba. Urashobora guhamagara abatanga bazwi cyane batagereranya (cyangwa atari) mubuzima bwabo badafite urukundo umunezero:

Catherine II. Kuba ukwiye izina rya "Amateka Makuru Ntophovank". Ibyerekeye gukunda imibonano mpuzabitsina by'Abasofizi w'Uburusiya bari bazwi ku bashumbye bose. Umwamikazi yari ashingiye ku mibonano mpuzabitsina kandi akenshi yamaranye igihe n'abasore bato, byahindutse kumuvuduko wurumuri.

David Yumwuka . Uyu mukinnyi wumunyamerika ntabwo ari ubusa, uko bigaragara, yabonye uruhare rwa Macho yasuzuguritse murukurikirane rwa TV "Raudley Californiya". Kuva kera, Dawidi yinangiye ntabwo yamenye ko hari ikibazo, kugeza mu 2008, umugore we Leoni ntiyigeze atura kumugaragaro ubutunzi bwinshi. Kuva icyo gihe, mu mwuka yakuyeho ibitekerezo maze anyura mu nzira yo gusana.

Russell . Urwenya, uwahoze ashakanye Katie parry yatsinze inshuro nyinshi kuvura igitsina. Impamvu, iyemerera gutangira kwivuza, ni icyifuzo cyo kugira umuryango no kuba umugore wizerwa.

Bill Clinton . Ahari nta muntu wigeze amenya ibijyanye no kwiyumvisha disisoga y'uwahoze ari perezida wa Amerika na Remini na Linica Leginsky. Bavuga ko icyaha cyose cyari ugusenya umushinga w'imibonano mpuzabitsina.

Mata Hari. . Serivisi zidasanzwe zahoraga zishishikajwe nabasambana bakoresha kugirango bakureho amakuru akenewe. Intasi izwi cyane ya Mata Hari icyarimwe yakoraga ubwenge bubiri kandi yamaze ijoro rimwe gusa n'abagabo baremerewe n'abayobozi bakomeye.

Nigute ushobora gusohoka muri puchin yubusambanyi? Ntidukwiye kwibagirwa ko usibye imibonano mpuzabitsina hari ibindi bikorwa bishimishije, kandi abantu bari hafi ntabwo ari abafatanyabikorwa ba hafi, ariko abantu bashimishije ushobora gushyigikira ubucuti.

Mubihe bikomeye, mugihe hatitaje kwitanga no kwangiza ubuzima, ugomba gusaba byihutirwa ubufasha bwumwuga. Kandi ikibanza ni ugukora, niko amahirwe yo gukiza byimazeyo.