Acne na Rashes ni bibi cyane muri bo abantu benshi bahura nabyo. Tumara amafaranga menshi kugirango tugabanye acne yanga mumaso yawe, ariko akenshi ntabwo itanga ingaruka zikwiye. Gerageza gushaka ubufasha mubumaji no gusoma umugambi mubisha muriyi acne.
Ni ibihe bintu ari umugambi mubisha
Umugambi mubyukuri nubwoko bwo mu kanwa bwingaruka zubumaji, bukoresha amagambo yihariye ahindura ukuri kubyerekeranye, kugiti cye no kubandi bantu. Muri uru rubanza, umugambi mubisha uzakora utitaye ko wemera imbaraga cyangwa utabyemera. Hariho icyemezo kinini cyababyiboneye, abagambanyi batangajwe kandi basukura birakunzwe cyane.
Ni ubuhe buryo wabigiciro wakoresha, ugomba guhora ukurikiza amategeko amwe:
- Ibirego birasomwa muburyo bwo kwongorera, ariko ni ngombwa ko ijwi ryawe ryumvikana neza;
- Nibyiza kwiga amagambo yo gucura umugambi mubira, ariko niba inama ari ndende cyane kandi ukabasubiza kumpapuro, ukayandika kurupapuro, ariko ntakibazo utasoma kuri monitor cyangwa ecran ya terefone igendanwa;
- Gusoma bigomba gukorwa hakurikijwe iminsi iboneye kuri uyumunsi;
- Mugihe cy'umuhango, ugomba kuba uwishimye;
- Mbere y'imihango, birasabwa kubahiriza umwanya, kudakoresha ibinyobwa bisindisha kandi ntunywe itabi;
- bizera ubikuye ku mutima umuhango;
- Umugambi woroheje ugomba gukorwa ku wa kabiri, ku wa gatatu no ku wa gatandatu;
- Wange gukora umugambi wo ku cyumweru, ibidasanzwe ni imanza zidasanzwe;
- Niba uri umuntu wa orotodogisi, mbere yo gusoma umugambi, turagusaba ko wasomye isengesho "Data" Data ".
Shakisha ibigutegereje uyu munsi - horoscope uyumunsi kubimenyetso byose bya zodiac
Kubiyandikisha byinshi birasaba, twateguye porogaramu ya horoscope yukuri ya terefone igendanwa. Ibibanza bizaza kubimenyetso bya Zodiac buri gitondo - ntibishoboka kubura!
Kuramo Ubuntu: Horoscope kuri buri munsi 2020 (iboneka kuri Android)
Kuva mubakurambere twabonye ibigeragezo byinshi bitandukanye kugirango bikure bitandukira mu gisekuru kugera ku kindi. Ibicumuro byiza byo kubabaza ubwiza bukorerwa kumyenda yera cyangwa isabune yakozwe n'amaboko yabo. Urashobora gukora umugambi nkumuntu wenyine kandi niba ushaka gufasha umuntu wawe hafi ufite ikibazo cya Acne.
Abahe muri acne
Noneho tekereza ku ngero zimigambi myiza izagufasha guhanagura uruhu rwo mumaso yo gutwika.Umukoni ukomeye wo kurwanya acne
Bikorwa nimugoroba wumunsi mbere yuko usinzira. Ni ngombwa kuvuga amagambo yose yubugambanyi, ntukarasi mugihe cyo gusoma. Uruhu ruzaba rwambere rugomba gusukurwa numukozi usanzwe wo gukaraba.
Kubwibyo, umuhango ukeneye kubika amazi yera, hanyuma utobora igitero cyangwa kuboko kurimo hanyuma ugasiba uruhu rwo mumaso, uvuge uruhu nkubu:
Umubare rusange wo gusubiramo ugomba kuba uhwanye na batatu.
Igihe gikwiye cyo gukora - kugabanuka ukwezi.
Ubugambanyi ku mazi
Ifite kandi ibikorwa byiza cyane. Bikorwa muriyi minsi:
- Abagabo ku wa mbere, Ku wa kabiri no ku wa kane;
- Abagore - Ku wa gatatu, Ku wa gatanu no ku wa gatandatu.
Suka amazi muri kontineri, umara inshuro eshatu kuri yo:
Noneho ugomba gukaraba no gusuka amazi mumuhanda.
Ikibanza cyoroshye cya acne hamwe nijisho
Ntabwo ari amarozi gusa, ahubwo no gukiza imitungo. Byakoreshejwe neza mumiti ya rubanda kugirango ukureho Acne, Acne, ibisebe na Acne. Ubuvumo burimo silicon, bukenewe mugikorwa cya synthesis ya colagen, kimwe nibifite ingaruka za antibacteri na virusi. Ibi byose bituma bigira igisubizo cyiza cyibibazo byinshi byuruhu.
Kugirango usohoze umugambi mubisha ukurikiraho hashingiwe ku mafarashi, uzakenera gushushanya garama 500 z'igihingwa, zarashize muri litiro zibitse, hanyuma ukongere ku mazi iyo wiyuhagira.
Gusoma uburyo bwamazi inshuro eshatu, soma shash "se shash", kandi iyo umanutse mumazi, soma inama:
Umuhango w'amata acne
Igihe ni ukwezi kugabanuka. Uzakenera gufata amata watanze inka yumukara, wagiye bwa mbere. Vuga hamwe n'amagambo akurikira, hanyuma uzahumeka:
Ubugambanyi buzakiza acne niba wakoroheye
Akenshi impamvu yo kwangirika kwigaragara ni ishyari ryababujijwe kubakikije. Ibi byemejwe nukuntu woroheje, hazaba ari acne ku ruhu rwo mu maso, aho bidashoboka gukuraho imiti isanzwe. Ikindi kimenyetso kiranga ni ukugaragara ahantu hatukura, ibishishwa bito nibibi, bihora binuka no kubyara.
Gerageza gukuraho acne iterwa n'ishyari ry'undi, hifashishijwe umugambi wo gusomwa ku kibuno na chamomile.
Nimugoroba, koresha ishami ryimbuto zubwami, mugitondo - Chamomile.
Iyo ukaraba mu maso hawe, vuga inyandiko ikurikira:
Hanyuma, mu maso yogejwe n'amazi yagambanitse hanyuma ugende kugirango wuma udakoresheje igitambaro.
Ubugambanyi bwubwiza hamwe nisabune isanzwe
Ifite ubworoherane no gukora neza, hamwe nubufasha bwayo uhuza byihuse imiterere yuruhu rwawe. Uzakenera gutegura isabune karemano ye, nibyiza niba byakozwe kugiti cyawe. Noneho umugambi mubisha uzakenera gutangazwa mugikorwa cyo guteka Isabune.
Urashobora kandi gukoresha isabune karemano - ibikorwa byimihango uhereye ibi ntibizagira akamaro.
Iyo wogeje isura yawe, vuga inyandiko nkiyi:
Vuba cyane uruhu rwawe ruzahanagurwa acne acne kandi bizaba bifite isuku kandi bishya.
Koresha ibibanza byo gusimbuka kugirango uhite ugaragara neza kandi wihute, kimwe numugabo wawe!
Turagufasha kandi kureba amashusho akurikira kuri iyi ngingo: