Imirire ikwiye niyo shingiro ryubuzima. Abantu bose baraburanishijwe, ariko ntibashaka gusaba mubikorwa. Ni irihe tandukaniro riri hagati ya Ayurveda kubagore, nigute ukeneye kurya neza? Iburasirazuba Mugers Migiloni yateye imbere uburyo bwiza bwo kumirire myiza, yitonze iperereza kandi ryatoranijwe ibicuruzwa byingirakamaro. Tekereza ku buryo burambuye ko ubwenge bwo mu burasirazuba bugira inama ku bagore ku isi.
Ishingiro ryimirire ikwiye
Ni ibihe biryo? Ubwenge bwo mu burasirazuba bwanditse: Ibicuruzwa bigomba kongera imbaraga zabantu, ntabwo biri hasi. Ibicuruzwa birashobora kugabanya urwego rwingufu? Biragaragara. Ayurveda ninyigisho zinanutse ziga isano iri hagati yimirire nindwara z'umubiri. Kubwibyo, agomba kwiringira. Tuvuge iki ku mirire igezweho? Bakora gusa mugihe cy'imirire ubwako, ntakindi.Shakisha ibigutegereje uyu munsi - horoscope uyumunsi kubimenyetso byose bya zodiac
Kubiyandikisha byinshi birasaba, twateguye porogaramu ya horoscope yukuri ya terefone igendanwa. Ibibanza bizaza kubimenyetso bya Zodiac buri gitondo - ntibishoboka kubura!
Kuramo Ubuntu: Horoscope kuri buri munsi 2020 (iboneka kuri Android)
Abanyabwenge b'Abahinde batongana: Umubiri wumuntu ugizwe na Dosh no guhuza. Doch ni iki? Ibi nibimenyerewe ibintu bifatika no guhuza amakuru kuri twe:
- Umuriro;
- amazi;
- Isi;
- umwuka;
- ether.
Ibintu byose bisanzwe bituma umubiri wacu wubakwamo kirimo. Kurugero, iyo hakonje, tubuze ikintu cyumuriro. Iyo twumva dufite inyota, tudafite ibintu byamazi. Niba umurambo utandukanye numubyibuho ukabije, noneho mumubiri ukwirakwiza ibintu byisi. Niba Meteorism ibabazwa, bivuze ko mumubiri wawe ibisagutse byikirere.
Kurenza amazi biganisha kuri Edema mugitondo, verkedy of element yumuriro itera ubwoba. Kuringaniza ibintu byose hagati yabo, ugomba kumenya ubumenyi bwa Ayurveda.
Doha n'ubuzima
Ayurveda avuga ko guhuza ibintu byimiterere bigize dos eshatu:
- watt (umwuka na ether);
- Kapha (ubutaka n'amazi);
- Pitt (Amazi n'umuriro).
DOSHA Watta Tegura umubiri woroshye kandi wimuka. Aba bantu batandukanijwe na psyche mobile, byishimo byoroshye kandi vuba "basohoka". Bahora bagenda: Urugendo rwurukundo, ibitekerezo bishya, guhindura aho batuye nakazi. Ibiryo byoroshye amasahani yumunyu, umutuzo nu mubyimba. Kuringaniza DOTTA, ugomba gukoresha ibicuruzwa bitandukanye - biraryoshye, bishyushye, bishyushye.
Dosha pitt Ategura umubiri wubwubatsi bwo hagati. Aba bantu barashobora gushaka vuba na buremere bukabije, bafite ubushyuhe bwumubiri. Umuriro w'imbere uragufasha gusya ibiryo byose. Ariko, umutwe wabo urashobora kuba imbuto mubicuruzwa bibyibushye. Kuringaniza dosh pitt, ugomba kunywa ibinyobwa byiza kandi hari salade nshya yimboga / imbuto.
DOSHA Kapcha Tegura umubiri winshi, abahagarariye iyi dosha bafite umubiri munini kandi bakunda umubyibuho ukabije. Abantu-Kaps nibyiza cyane, bashaka kubiba imbuto nziza ahantu hose. Batuje kandi baringaniye, nk'inzovu, gukunda amahoro no guceceka. Ishyaka ryo guteza imbere umubyibuho ukabije. Bitewe na metabolism ya Kapha, uburemere burenze burashira. Kuringaniza impimbano ya Kapha, ugomba gukoresha ibyokurya bishyushye kandi binini. Kurugero, icyayi gingeri hamwe nindimu gishobora kugufasha kubohora ubushuhe nubukonje mumubiri wa Kapha.
Imirire ikwiye
Nigute Wogutegura ibiryo byawe neza, kugirango Dosha yagumye muri equilibrium? Ibi bizafasha mubitekerezo byimbere. Niba nyuma yo kurya wumva uburemere, kugabanuka nubunebwe, ntuhuye nibiryo. Afata imbaraga mumubiri aho kuzungura.Ibipimo bitaha byo kurya neza ni inshuro zisi. Byaba byiza, umubiri ugomba gukurwa mu mbaga ya roaming mu gitondo. Niba gusiba bibaye nimugoroba, noneho umubiri ubona ibiryo bibi - biratangaje, arashaka kumarana imyanda yuburozi aho. Ubwo niho avuga impumuro mbi yumunwa - ibiryo byangiza umubiri wawe. Gusura amenyo ntabwo bizagukiza impumuro idashimishije.
Amakosa asanzwe y'ibiryo:
- Urya kuri gahunda, nubwo utumva unzara.
- Unywa saa sita / ifunguro rya nimugoroba hamwe numutobe mushya.
- Uharanira gusiba isahani, nubwo wumva uryarera.
- Utumvikana nkana kutabona ibiro byinyongera.
- Unywa ibinyobwa muri firigo.
- Ugamije "kumanuka" ibintu bitesha umutwe nikintu kiryoshye.
- Ntabwo uzi guhuza ibiryo hamwe kandi ukarya ibiryo bidahuye.
- Watsinze kurira hamwe nubufasha bwamahoro aho kwicwa ninzara.
Kuki utashobora kunywa ibiryo hamwe nimitobe mishya niba bungukirwa? Kuberako imitobe nifunguro ryihariye, ntibashobora guhuzwa nibindi bicuruzwa.
Uburyo bwo kongera imbaraga z'abagore
Noneho reka tuganire kubicuruzwa birashobora kutuzanira kurwego rwingufu zikenewe. Uru rwego rwingufu rwitwa YoUyubariro, kuko nukwezi gafite ingaruka zikomeye ku kinyabuzima cy'abagore kandi zirashobora gukora ku mugore ushimishije kandi wigitsina.
- Amata nigicuruzwa cyingenzi kubuzima bwumugore, ariko ugomba kuyanywa mugihe runaka cyumunsi - saa kumi n'ebyiri za mugitondo cyangwa saa kumi z'umugoroba. Mu gitondo, amata akeneye kunywa ashyushye, yongeraho ubuki n'ibirungo. Nimugoroba, ibinyobwa byamata bishyushye, byongeraho kashemiya, fennel nisukari.
- Umuzabibu neza utubari twose duto, ni ngombwa kurya mugitondo.
- Banana akeneye kurya mugihe cyibyishimo mubuzima, atanga ibitekerezo byamahoro nicyizere.
- Amapera yongera imico yubushake.
- Malina Bales ucidi acidity yigifu, birakenewe muburyo bwumye cyangwa bushya. Itunganye kuri Pertta Perts.
- Plums irashobora guteka igitutu.
- Ubuki butanga ubwuzu. Ubuki bukwiranye, urashobora kumenya impumuro nziza. Niba wumva uryoshye, ntabwo ari icyiciro cyawe cyubuki.
Noneho tekereza ko ari ingirakamaro kubirungo byabagore. Ibi nibyo bintu byo mu burasirazuba bihambiriye akamaro: Bashobora gukora ibitangaza hamwe n'amarangamutima.
- Ginger atera amaraso azenguruka amaraso, atsinda ibicurane kandi bigira ingaruka nziza glande ya tiroyide.
- Kurkuma ni ingirakamaro kubwumwijima nimpyiko, ukuraho ibyiyumvo byumunaniro kandi bitanga ubwinshi.
- Kasemom ikuraho Spasms, igarura bronchi kandi ikiza muri Ischemia.
- Sesame ikomeza amagufwa namenyo.
- Kurry sukura amaraso, urwanira inzira mbi.
- Fennel iteza imbere gukomera.
- Urungano rwirabura rukora imbaraga zingenzi, gusa zikeneye kurya rwose - kumira.
Ijambo ryingenzi! Imboga n'imbuto bizana inyungu nyinshi kumubiri gusa iyo bazamutse mukarere kawe.
Abagore barashobora kurya ibiryoshye? Ubwiza bwinshi burabatinya nkumuriro, kuko uburemere bwiza burashobora kugerwaho. Nukuri? Abahindu bemeza ko abagore bakeneye kunoza amateka ya hormonal. Ibihejura bifuza kurya ibiryo byo kurya? Harimo shokora n'imbuto zumye. Nta kanseri iyo ari yo yose.
Ni ryari ushobora kurya ibiryoshye? Nibyiza kugeza kumasaha 12 yumunsi: Muri iki gihe, ibicuruzwa byose birimo gusuzugurwa nta ngaruka kumubiri.
Ubwenge bwa Ayurveda bugaragazwa nimyitozo yo mu kinyejana. Kumva umugore ufite ubuzima bwiza kandi mwiza, ukurikize inama za vede.