Gutekereza mbere yo kuryama bizemera ko ibintu bidasubirwaho kubibazo nibikorwa byabayeho kumunsi, kandi imyumvire yubusa nibindi bitekerezo bidasanzwe. Bizagufasha vuba kandi byoroshye gusinzira, reba inzozi nziza, no kubyuka imbaraga nimbaraga zuzuye.
Kuki ukeneye gutekereza?
"Uwitanga" Gutekereza bifasha kuruhuka bishoboka kandi nta mwicaro cyose, ikirenga, kitagifite akamaro. Nibyiza gusinzira - unoza ubuziranenge, ukureho inzozi mbi.
Imyitozo isanzwe ifasha gusinzira byoroshye, gutsinda imihangayiko no kwiheba, kora ubwumvikane n'ibyishimo mumwanya ukikije, hanyuma ukabyutsa byishimo bya mugitondo.
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Imirimo ibiri y'ingenzi yo gutekereza:
- Hagarika gutembera mubitekerezo bibi biteye ubwoba.
- Kurekura ubwenge kumugezi wumunsi.
Gutekereza ijoro ryose, ukiza ibisimba, wige kwinjiza leta iruhura utagira impungenge, humura imitsi no kugarura umwuka wawe. Zimya mu ngeso yingirakamaro, kandi vuba cyane zitangira kumva umerewe neza.
Gutekereza neza Mbere ya Sho: Tekinike Nziza
Ubu buryo bukwiranye cyane nabagore, kandi kubagabo. Bakwiriye kandi abatangiye, kandi kubayiye bageze munzira yo kwiteza imbere mu mwuka.
Gutekereza Umubare 1:
- Kuryama mu buriri, humura kandi urebe neza ko utabangamiye urusaku rudasanzwe.
- Funga amaso hanyuma utekereze ko uri ahantu heza kuri wewe. Warota he? Ku muntu, iyi ni inyanja ku nyanja, umuntu azaba mu ishyamba rituje, kandi umuntu yimuka mu mutwe umusozi.
- Gerageza kumva amajwi yumvikana mumwanya wibitekerezo. Kuririmba inyoni, urusaku, ibyatsi bivuza, uruzi rwitotomba? Umva kandi wishimire amajwi ya kamere burundu.
- Ntiwibagirwe gukurikirana umwuka wawe. Bigomba kuba byiza, bituje no kuruhuka. Kwibanda ku guhumeka no kunanirwa, urashobora kumvikana cyane mubitekerezo bidasanzwe.
- Gerageza kumva ibyo wumva mwisi yawe yibitekerezo. Irungu? Ubwumvikane? Ingorane? Cyangwa guhangayika? Byuzuye. Niba ari bibi, gerageza kureka amarangamutima no kubasimbuza mubitekerezo. Niba ari byiza - fata ingufu ziva mumwanya ukikije hanyuma wuzuze hamwe na buri selire yumubiri wawe.
- Umupfakazi mubyishimo, gusubira mubyukuri. Komeza ukomeze guhumeka.
Buhoro buhoro, winjiza mu nzozi ndende kandi ituje, kandi mugitondo uzishimira umuntu wishimye rwose.
Gutekereza No 2 bizafasha guhangana na Leomnia. Tugomba gukora iki:
- Ugomba kwemera ibyo bita "inzozi zirota." Kugira ngo ukore ibi, tekereza ko kwiga ku byatsi, ku cyatsi, wuzuye ku zuba. Humura kandi ushyire amaboko inyuma yumutwe, fata umubiri. Ugomba kumva ko umerewe neza bishoboka.
- Tekereza ukuntu umubiri wawe wose uhuha umuyaga. Izuba rirashyushye kandi rimurikirwa hirya no hino, inyoni ziririmba, zasebya.
- Noneho tangira utekereza uburyo umwanya wose ukikije wibisinzira. Izuba ryihishe inyuma ya horizon, nimugoroba uza, umuyaga uhagarika kuvuza. Ukomeje kubeshya neza kandi ntukihutire ahantu hose mugihe wishimira ibidukikije bidukikije.
- Umva ko umubiri wawe uruhutse rwose, wishimira ibibera muriki gihe, ariko ntugerageza gusinzira.
Nukuri ko uhagaritse kugerageza gusinzira, amaherezo ukagufasha kuruhuka byimazeyo kandi ukureho ibisimba birambiranye. Witoze iyi hitamo yo kuzirikana buri gihe, kandi wige uburyo kandi byoroshye gusinzira.
Gutekereza ku buhumekero byo kugwa cyane nubundi buryo bwo gusinzira vuba. Tugomba gukora iki:
- Ubwa mbere, usohoze manipuline yawe yose yo ku mugoroba: ohereza uburiri, usukure amenyo, uhumeka amenyo, shyira pajama.
- Guhagarika urumuri cyangwa gusiga urumuri nijoro hamwe numucyo woroshye hafi yigitanda.
- Fata igihagararo cyiza. Igiti cyiza cya lotus cyemewe nubu buryo bwo gutekereza, ariko niba utamerewe neza, urashobora guhitamo ikindi. Ni ngombwa gusa ko umugongo ugororotse rwose kandi ushobora guhumeka cyane.
- Mu minota itanu, gusa ukurikize guhumeka, wibande ku guhumeka no guhumeka. Tekereza uburyo umwuka wuzuye ibihaha, hanyuma usiga umubiri rwose.
- Buhoro buhoro, uzumva uko umubiri uruhutse, nyuma yurumva gusinzira. Hanyuma uhite uryama.
Ndashimira guhumeka, uziga gusinzira byoroshye ukabona inzozi nziza, kandi mugitondo kubyuka imbaraga nimbaraga zuzuye. Ariko ntugatekereze kurenza iminota makumyabiri.
Kandi urashobora kumva iyi ntekereza kumurongo:
Ubundi buhanga ni Mediati-Automraing. Ntabwo ifasha kuruhuka gusa, ahubwo inakora imyumvire myiza izamura imibereho yawe.
Tugomba gukora iki:
- Fata igihagararo cyiza hanyuma utangire kuruhuka. Kora buhoro buhoro, guhera mu mano.
- Tekereza ko wige ku nkombe y'inyanja, amaguru yawe aryama ku mazi. Noneho tangira uhagarariye uburyo imiraba igera buhoro buhoro umubiri wawe. Ubwa mbere, bapfuka ibirenge, hanyuma bagera kumaguru, hazamuka hejuru.
- Tekereza uburyo amazi atemba hamwe nimbaraga mbi kumubiri wawe, ikora impagarara numunaniro nawe.
- Nyuma yo kumva ko intangiriro yumutwe ibitotsi, hagarika gutekereza ako kanya hanyuma uyishyire kuryama.
Gerageza ibitekerezo bitandukanye no gukurikirana imikorere yabo. Ibi bizafasha guhitamo uburyo bwiza bwo kwidagadura. Imyitozo isanzwe izakwigisha kugenzura inzira yumwuzure.
Ni mu nzozi imitekerereze yawe yimenyereza iruhutse, ni ngombwa rero gutanga umubiri nimpamvu ya leta yo kwidagadura no guhuza, kugirango dutekereze.