Westthbrush - Icyo gikoresho cyisuku kidufasha buri gitondo ukumva igishya cyo guhumeka, kugirango wimure amenyo-yera kandi numva merewe neza. Ibyo inzozi zikintu nkicyo kizamenya mu nzozi zagaragaye.
Mugitondo, gusukura amenyo, ibuka ubwawe, koza amenyo ari kubwawe
Westthbrush nikintu cyoroshye, ariko urashobora kuvuga byinshi ku nzozi ziteganya mugihe cya vuba. Mbere ya byose, birashobora kugereranya isuku, kurema ikirere cyiza, kwiringira umubano, kuvugisha ukuri. Kubwibyo, ni ngombwa ko brush ari shya, isukuye kandi, icy'ingenzi, ni uwawe.Ibindi bisobanuro kuriyi ngingo ntabwo bifitanye isano rwose nisuku nisuku, ariko kwerekana ubwenge, uburambe nubushishozi bwo gusinzira. Rero, ibyuma bishya birashobora kuba ikimenyetso cyo kwiteza imbere no kwizigira byimbitse, icyifuzo cyo gushaka ibisobanuro byubuzima.
Ni izihe banga ry'umugore-wera
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Umugore arota amenyo - bivuze ko mubyukuri uri serieux, gusabiriza. Utangiye kuza kureba icyo ushaka mubuzima. Gukora gahunda isobanutse, igerwaho. Ibiganiro bishya kandi byiza bifitanye isano no gukura kwumwuga wawe, imyitozo neza cyangwa ubuzima bwihariye.
Guhitamo ibiryo bishya mu nzozi bisobanura gushakisha umufasha cyangwa umunyamategeko kugirango ukemure ikibazo gikomeye cyamafaranga. Ibi birashobora kuba bifitanye isano no kugabana umutungo cyangwa umurwa mukuru usanzwe. Ibyo ari byo byose, birakenewe kwegera guhitamo umuntu nkuyu. Nkuko ibikorwa byo gukora biterwa nibi.
Ikintu kidasanzwe cyagombaga koza amenyo, mereshadows ibibazo nibibazo bifitanye isano nicyubahiro nububasha. Uwo mwashakanye arashobora gushidikanya ku budahemuka bwawe, umutwe mu bunyangamugayo no kwitanga kw'isosiyete ikora. Tugomba kwerekana uburiganya bwabo n'umurava mu mibanire n'abo bantu.
Mubindi bisobanuro - nawe wibande kuri bose nyamuneka. Gerageza kumva ibitekerezo byawe n'ibyifuzo byawe. Bitabaye ibyo, ibikikije bizatangira gukoresha ubwishingizi bwawe nubugwaneza kubwintego zabo.
Amaraso y'imbuto kuva kumudugudu ukomeye - ukoresha imbaraga zawe zingenzi ntarondoreka, utitaye cyane kubantu bawe n'abavandimwe. Tegura ikiruhuko cyawe, fata imbaraga kandi usubize ubwumvikane mumuryango, abana.
Yagurishije paste nyinshi - igihe cyo kuzigama ingengo yimari kizaza. Ingorane zamafaranga zirashobora kubaho kubera gukoresha amafaranga atabitekerejeho. Witonze usesengura amafaranga yateganijwe kandi wirinde kugura ibintu bihenze muriyi minsi.
Ibindi bikiri byoroha:
- Sukura undi - gerageza nyamuneka uyobore ubuyobozi, ugerageza gukora neza kandi mugihe. Hariho amahirwe yose yo kujya mu rugo;
- Kuruhuka - Kora ikibazo cyibikorwa byihuse;
- kugura - gutsinda n'ibyishimo;
- Komeza munsi yindege y'amazi - kurangaza kuva mu buzima bwa buri munsi no kwitaho murugo;
- Shakisha, ariko ntubone - guhura ningorane no kutamererwa neza;
- Shaka nk'impano - gutungurwa n'ikintu gishimishije.
Umugabo reba amenyo yera
Sukura amenyo yawe kuburyo bavunitse igihome cya brush, - kunanira akamaro k'uruhare rwabo mu bibazo by'abandi. Imbaraga zawe zo gushimisha, akenshi usuzumwa kuko ubabona cyane kandi ukababara. Tanga ingo nyinshi nubwigenge, gusa kugirango ubashe gusubiza urukundo rwabo no kumenyekana.
Kugira amahitamo manini yo guswera gushya no kurenza, ntushobora guhitamo kweza, - Multitari yawe yatanyaguwe umutwe kandi yuzuza burundu gahunda yumurimo wa buri munsi. Ariko rimwe na rimwe ntuzi aho ugomba gutangira. Urimo kwandika imishinga mishya udasohoza akazi kimwe.
Bafashe nkana ko brush yundi - mubyukuri, urateganya gufata inshingano kumuntu, utabanje kubara imbaraga zawe mbere. Ntugafate ibyemezo bivuga, bitabaye ibyo, bizaremererwa n'inshingano zitoroshye, igisubizo ntawe uzashima.
Nyuma yo koza amenyo yaguye - ikimenyetso kibi kubatitaye kubuzima bwabo. Wiyiteho, wishyure igihe cyo gukumira ibicurane.
Byangiza uburyo bwo gufata isuku ryabashyitsi, - Witegure inama ishimishije n'inshuti cyangwa abavandimwe. Igihe kizafatwa mu kirere gishimishije kandi cyujeje urugwiro kandi gisezeranya ibintu byinshi bitunguranye.
Tera brush mu nzozi - bisobanura gutangiza ubuzima bushya. Wahisemo guhindura page uhindura umwanya cyangwa ibidukikije. Birashoboka ko kwimukira ahantu hashya ho gutura, guhindura imirimo, cyangwa icyerekezo cyubucuruzi, mbere ntabwo byabizi. Fortuna nayo irakwiriye gushyiraho ubuzima bwawe bwite, igihe cyiza cyo guhura niki cyonyine kiza ku ishusho yawe itunganye yumugore wanjye na mama.
Nyuma yo gukora isuku, ntibumvaga bahumurijwe no gushya mu kanwa - guhishura kutanyurwa kubikorwa byakozwe. Birashoboka cyane, fata imbaraga nyinshi. Ahari iki kizaba igikorwa kitazazana igihembo gikwiye.
Inzozi
Umusambanyi wa Miller
Iki gikoresho cyisuku mu nzozi kigera kubantu basanze gukumira ubuzima bwabo no kwishyura umwanya munini wo kweza umubiri, isuku no kwanduza. Ubwoko bwa Phobiya, bushobora gutera ikibazo cya psychologiya, niba bidahagaritswe kubishyira kuri yo.Ariko, amenyo ya kera arashobora kuba ibimenyetso byerekana ko byangiza indangamuntu. Ntabwo ushishikajwe nibindi bintu bitari byinshi kandi bikungahaza. Kuva kera, ikinamico, ibihangano byubuhanzi ntabwo byasuye, ntabwo ushishikajwe nubuzima bwa societe, ibibazo byinshuti, uba wishora kubwinyungu zacu gusa.
Urashobora gukosora iyi miterere muguhindura indangagaciro, imibereho nibitekerezo byawe. Bitabaye ibyo, ubusaza butegereje ubwigunge nubusa.
Sigmund Freud
Wethshbrush inzozi kubamukiye mu cyiciro cyizere mu mibanire ya hafi na mugenzi wawe. Nyuma yo koza amenyo mu nzozi, kumva umucyo nubushya - mubyukuri ukunda gukundana, gusenga no kubakunzi hamwe nabakunzi.
Kugira ibintu byinshi byisuku mubigega - ntukirengagiza ubushobozi bwo gutandukanya ubuzima bwawe bwimbitse hamwe nubusa. Uburangare nu mutekano muke birashobora gutuma gutandukana numuntu uhenze kumutima wawe.
Evgeny Tsvetkov
Babonye ko inyuma yo gukora amenyo - mubyukuri mu cyerekezo cyiza. Batsinze paste nyinshi mu kanwa - ku nyungu zitazajya ku nyungu, birashoboka cyane gutakaza amafaranga. Twatekereje kumwenyura mu ndorerwamo hamwe n'amenyo-yera, - gahunda yawe igenewe yashyizwe mu bikorwa byuzuye.