Icyemezo cyo kwemeza kirasubirwamo ibyemezo byateguwe ukurikije amategeko runaka. Niba ufashe ukuri, kuba impamvu yindwara zose no gusaza hakiri kare mubitekerezo byacu, akazi hamwe no kwemeza birashobora kuzana ibisubizo bidasanzwe.
Kuki ari ngombwa gushimira indwara?
Mu isanzure, buri kintu kandi burigihe cyihanitse kuringaniza. Umubiri wacu ni rusange, usubiza kwerekana ukuri.
Shakisha ibigutegereje uyu munsi - horoscope uyumunsi kubimenyetso byose bya zodiac
Kubiyandikisha byinshi birasaba, twateguye porogaramu ya horoscope yukuri ya terefone igendanwa. Ibibanza bizaza kubimenyetso bya Zodiac buri gitondo - ntibishoboka kubura!
Kuramo Ubuntu: Horoscope kuri buri munsi 2020 (iboneka kuri Android)
Ibi bigomba kwibukwa kandi byumvikane ko indwara iyo ari yo yose ari nziza. Impamvu ari ngombwa cyane gushimira indwara z'ikirere:
- Ubwenge bwacu bukingurirwa buri gihe butwitaho, bityo indwara zoherejwe kugirango tubone uburambe.
- Ubugingo bwacu burashobora kohereza amakuru ukoresheje ibimenyetso cyangwa imvugo yumubiri. Iyo utumva amajwi yiburanisha ryawe, umubiri wawe uhuza, uhuza indwara zimwe na zimwe zigerageza gutanga ibisobanuro kuri wewe.
- Niba ushobora kumva ubu busobanuro, umaze gutsinda. Kuberako ushobora gukuraho icyabitera, kandi indwara izashira.
Kandi ukimara kumenya ko intandaro y'ibibazo byose ari mubyiciro byawe gusa, kandi wige gukora hamwe no kwemeza ibyo bitera indwara, ibintu byose bizaroha cyane.
Impamvu Zitera Indwara Nicyemezo Cyabo
Dukurikije psychosomatike, buri ndwara ifite impamvu yayo iri mubyiciro. Muri make, indwara zose ziva mumitsi. Urashobora gusoma ibi muburyo burambuye mubitabo bya Louise.
Tekereza ku ngero zinzira zo gukora hamwe nibibazo bitandukanye byubuzima.
Kubabara umutwe na migraine
Impamvu:
- Inzitizi zihoraho.
- Inararibonye kenshi kubera utuntu duto.
- Guhangayikishwa.
- Uburakari, guhangayika.
- Ku bijyanye na migraine yakunze - kudasuzugura ubwabyo, ubwoba, kwiteza kunegura.
Kurandura iyo mpamvu zose, ugomba gukora:
- Wige kuruhuka no kuruhuka.
- Buri munsi utange umwanya wenyine: Gutekereza, Igikombe cyicyayi hamwe nigitabo ukunda, kwiyuhagira cyangwa gutembera gusa.
- Reka kwishinja no kunegura.
- Korana n'amagambo meza (kwemeza).
Ingero zubwiza, ubuzima nubusore hamwe nibyo ukeneye gutangira:
- Buri gihe ndi mu mutekano wuzuye.
- Nkunda kandi ndabyemeza.
- Niyemeje kandi imico yanjye yose n'urukundo.
Nibintu nkibi bikiza bigomba gutangira, kandi bimaze guhindukirira ibintu byihariye.
Ibibazo n'amaso n'amaso
Impamvu:- Ubwoba imbere y'ejo hazaza, kutizera ubuzima (Myopia).
- Kwanga wowe ubwawe (Astigmatism).
- Kudashaka kubabarira ibitutsi bitesha umutwe (Glaucoma).
- Ntukunde uko bigenda mubuzima (sayiri).
- Kudashobora kureba ejo hazaza hamwe n'ibyishimo.
Igisubizo:
- Wige kwakira no kwikunda wenyine.
- Izere ejo hazaza hawe kandi urebe umunezero - Erega rero, ni mu biganza byawe.
- Kurekura ibyaha byose.
- Tangira akamenyero ko murakoze.
Icyemezo:
- Ndareba isi hamwe nurukundo n'ibyishimo.
- Nanjye ubwanjye nkora ubuzima nkunda kubona.
- Hariho umunezero mwinshi kuri iyi si, kandi ndabyemera kandi ndashimira.
- Nkunda kandi ndabyemeza.
Ibibazo na Sheay
Impamvu:
- Imizigo ireba umuntu cyangwa we ubwe.
- Kunangira no kubura guhinduka.
- Kudashaka kumenya igitekerezo cy'undi.
Igisubizo:
- Wige kumenya no kuzirikana ibitekerezo byabandi, wishyire mu mwanya w abandi.
- Kunoza imyitozo ya Hoovovovoo.
- Reka kubona muri buri wakoze icyaha - ntamuntu ufite intego igubabaje.
- Wige kubabarira.
- Kora ibyo ukunda, igihe cyose bishoboka.
Icyemezo:
- Njye byoroshye kandi byoroshye gusuzuma ikibazo icyo ari cyo cyose.
- Buri gihe niteguye kubangamira.
- Naretse byoroshye inzika yanjye.
Abarwayi
Impamvu:- Kumva "hypersings".
- Gutunganirwa.
- Ibisabwa wenyine.
- Igitutu cya buri munsi no kwemeza ibisubizo bigoye.
Igisubizo:
- Sangira ibibazo byawe hamwe nabantu ba hafi bashobora gushyigikira byibuze amagambo.
- Emera kuba udatunganye.
- Wige gufata ibihe byose mubuzima byoroshye.
Icyemezo:
- Nanze ibisobanuro byoroshye.
- Isi ihora imfasha.
- Ibihe byose mubuzima bwanjye - kubwinyungu zanjye.
Umurwayi
Impamvu:
- Kumva ko ari umuntu utaremewe.
- Kubura inkunga y'amarangamutima.
- Kumva wicira urubanza no kurenga ku byahise.
Igisubizo:
- Gufungura kandi urugwiro - guhura nabantu bashya, tegura inama za gicuti.
- Ntukibande wenyine, ntukize.
- Ntugahagarike umutima mwiza.
- Kurekura ibyahise.
Ingero zerekana ibintu byiza:
- Isi yanjye irankunda.
- Kuzenguruka buri gihe nishimiye kandi nincuti kuri njye.
- Byoroshye kureka ibyahise.
- Nkunda kandi ndabyemeza.
Reba videwo hamwe ningero zemeza neza zo gukira indwara:
Ububabare mumugonde
Impamvu:- Kumanura amafaranga.
- Gutinya igihombo cyamafaranga.
Igisubizo:
- Shakisha ubucuruzi murugingo, kora ibyo ukunda mubyukuri.
- Amafaranga azaza kuri wewe muburyo bukwiye ukimara guhagarika kurekura.
AMASOKO YIZA:
- Amafaranga ahora aje kuri njye muburyo bukwiye.
- Nizera isanzure kandi nzi ko yita ku mibereho yanjye.
- Ntanga byoroshye no kubona amafaranga.
Ububabare mu nkokora
Impamvu:
- Kubura guhinduka, kwanga gukora kumvikana.
- Kudashaka gufata uburambe bushya.
- Guhangana no guhindura ubuzima.
Igisubizo:
- Kunda ubuzima bwawe uko bimeze, - hamwe ningorane zose.
- Ntugapfumba ubusa kurwana kurwanya ko bidashoboka guhinduka.
- Guhinduka.
AMASOKO YIZA:
- Nanze byoroshye impinduka zose mubuzima.
- Navumbuwe guhindura no kubona uburambe bushya.
Ububabare mu biganza
Impamvu:
- Kutagira itumanaho rya gicuti.
- Ubuzima bwafunze.
- Zingchiint ku byahise.
Igisubizo:
- Va mu isi yawe yafunze.
- Vuga byinshi, kora abamumenya bashya.
- Kurekura amateka yawe.
Icyemezo cyiza:
- Byoroshye kureka ibyahise.
- Ntanze gutangira abo tuziranye.
- Isi irandanguye, kandi ndumukiye isi.
Nkuko mubibona mu ngero, birakenewe neza bikora neza bitera gukira indwara. Ntibishoboka kugabanya ibyemezo gusa. Suzuma ibi mugihe ukorana nibyiciro.