ingufu abagore - uko femininity gukangura

Kera Wisdoms bemera ko ingufu gore ni ishingiro vy'ishimikiro bose. Psychology impuguke kuza ku ciyumviro c'uko ingufu abagore kuko umugabo ari ngombwa cyane - ari bashobora kumuha amababa, mpembure barihenda imbaraga, kohereza ku muhora kw'iburyo gukabura ibikorwa ibindi. Ni ba gihe guhangana ingufu ibyo gore ni uko kuzuza ibigega byayo n'uburyo bwo kuyikoresha neza.

2 Uko kugarura ingufu gore - uruhare imisemburo

3 Do ufite imbaraga gore?

4 ingufu gore uko gukangura we

5 gute gutsimbataza ingufu kureshya abagore n'abagabo

Two amoko imbaraga gucunga isi

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Muri rusange, hari imbaraga ebyiri mu isi yacu - ikigabo n'ikigore.

1. gabo Energy personifies ubutwari, ibyago, n'urugomo no ubushobozi ubuyobozi. Ariko mu by'ukuri, ingufu abagabo ni nke cyane kandi akeneye ufata akabaraga asanzwe. Kandi kubona uhagarariye we wa bukomeye hasi babishoboye mu mugore we imuha impuhwe, urukundo n'amahoro. Nta n'imbaraga gore, umuntu ntashobora kubaka icyo! Ku bw'ibyo rero, zivamwo ko femininity ni A Bidasanzwe gore ingufu ko gucunga isi.
2. Uhagarariye mwiza mpuzabitsina yuzuye imbaraga gore, Witonze yahumekeye umuntu wawe, kurinda ko mu magorwa, tukabyuka, birashobora kworoha kubabarira no umugisha. Ni bemera ko duhuza ubuzima y'abashakanye ku ijana irindwi bivana umubare ingufu gore. Kandi niba kubura ku mpera ni yavuze - mu Amataruka ubukwe hasi. Umugabo mu kamere ni impengamiro yo gukurikira ibikorwaremezo bya kigore, kuko iyo mpamvu ntashobora gutegeka mibanire umuryango.

Shakisha ibigutegereje uyu munsi - horoscope uyumunsi kubimenyetso byose bya zodiac

Kubiyandikisha byinshi birasaba, twateguye porogaramu ya horoscope yukuri ya terefone igendanwa. Ibibanza bizaza kubimenyetso bya Zodiac buri gitondo - ntibishoboka kubura!

Kuramo Ubuntu: Horoscope kuri buri munsi 2020 (iboneka kuri Android)

Umugore kigenewe kuba mwiza nyina, guhuza ibintu mu nzu, kurema amahoro n'ubwiza bamukikije. Iyo umugore atari barwanya kamere ye gore - byose cyose yari gufata, bireka bworoshye kandi bworoshye. Ni bworoshye kugerwaho.

Ni gute wagarura ingufu gore - uruhare imisemburo

Female mubiri no mu mutwe amagara bitewe umurimo wa n'uduturugunyu ya secretion ngengamikorere na byahawe imisemburo idasanzwe gore. Ku bw'ibyo, ni iby'ingenzi cyane kugenzura imimerere y'ivy'isi imisemburo kubungabunga ubwiza bwabo, Ubwiza n'imbaraga gore.

Abahanga mu bya siyansi bakora ubushakashatsi bwinshi basanga abadamu bafite imyitwarire irarikira, igitsina gabo ku ruhare rwabanje bahura n'indwara za Horma. Batanga testosterone nyinshi, ni imisemburo yimibonano mpuzabitsina yabagabo, itemerera amagi.

Kandi abo bahagarariye uburinganire budashobora gusama umwana bagomba guhinduka muri societe yacu kandi aho gushyira mubikorwa muri societe, kugirango basohoze umukoro wabo, bakita cyane kuri bo. Ibi byose biremeza kuzura imbaraga zumugore.

Niba umugore afite imbaraga nyinshi z'abagabo kandi ashaka gutunganya ubuzima bwe bwite, akeneye gutekereza ku myitwarire ye, guhindura ibikorwa bye n'imyitwarire ye ku bidukikije. N'ubundi kandi, umugabo nyawe ntiyigera abona imibereho yumukobwa, ashishikajwe no gukurura imbaraga zubuzima bwe.

Hariho imyuga yongera umubare wingufu zabantu mubagore. Iyi ni ibaruramari, ibanga ryose ryamamaza nubucuruzi. Ni ngombwa kuzirikana niba uharanira guteza imbere igitsina nyacyo.

Yizeraga kandi ko umugore afite inshuro eshatu kuruta umugabo. Kubwibyo, niba bizagerageza kuba umuyobozi mubucuti, bidahorana imbaraga zumugabo zuwo mwashakanye. Ni ngombwa kubahiriza uburinganire bwuzuye!

Nigute ushobora kongera imbaraga zumugore nawo uzabwira iyi video

Ufite imbaraga zihagije zumugore?

Niba uhora urwaye umurego, guma mu myumvire yihebye, unaniwe vuba, ubuzima bwawe bwarasenyutse imbere y'amaso - ku mpande zo kurenga kuringaniza ingufu. Hanze, ibi bigaragarira mumisatsi ya patologies.

Shakisha kandi ingano yimbaraga zumugore urashobora kuri leta yibyumba byawe. Barumva cyane impungenge zingufu kandi niba wabonye ko zumye vuba, bararira - fata ingamba zikenewe!

Turaguha kandi gufata ikizamini kubunini bwingufu. Kurikiza cyane izi ntambwe:

• Icara kumwanya mwiza, upfuke amaso yawe. Tekereza inzira nziza y'amashyamba uze munzu nziza.
• Injira. Umva amajwi yumuziki uruhura, reba amashusho ko inkuta zamazu zafashwe.
• Jya mu kindi cyumba Molbert iherereye, kandi igishushanyo cya portrait yawe kirabishushanywa, ariko ni umukara n'umweru.
• Hafi yurubuga rwibishushanyo, aho byera n'umutuku byatanzwe. Ugomba gufata tassel no kubyutsa ishusho yawe, ariko ukore utavanze kuri dyes.
• Iyo akazi karangiye, ugomba kwimukira kurugero ruto hanyuma usuzume ibisubizo. Ni ikihe gisubizo cyamabara kizaba ku ishusho?

Byaba byiza, ibara ritukura rigomba gufata hafi 75 ku ijana byishusho (ishinzwe imyumvire yabagore), numweru - hafi 25 (INGINGO ZIKURIKIRA). Niba wakiriye ikindi gisubizo, ugomba guhindura ubuzima bwawe.

Imbaraga z'abagore uburyo bwo gukangurira

Abakobwa benshi bashishikajwe nibibazo byuburyo bwo kugarura imbaraga zumugore.

Umubumbe wibasiye imbaraga zumugore nukwezi. Azafasha abahagarariye imibonano mpuzabitsina intege nke zuzuye imbaraga zumugore. Kugirango ukore ibi, ugomba gukora imihango mito yubumaji - nijoro, mugihe ukwezi kurambuye cyane, kuruhuka mucyumba gituje (urashobora kujya kuri bkoni) hanyuma ukabaze imigisha ninkunga.

Kandi, iyo ukwezi gukura - kumusaba kongera imbaraga zabagore no kongera ibyiza. Kandi iyo igabanutse - Senga kugirango ukureho indwara zose, inzitizi, ishyari nibindi bintu.

Ubundi buryo bwiza, uburyo bwo kuzuza imbaraga zumugore - gusiga amavuta n'amazi mumirasire yumucyo w'ukwezi. Witondere kubikuraho ibi byose hamwe nimisatsi yambere yizuba, igereranya izuba, abagabo.

Uburyo bwo Gutegura Ingufu zabagore zikurura abagabo

Ingufu z'abagore zitanga amasomo asanzwe y'abagore.

1. Kwita ku mubiri wawe . Ugomba kwiyitaho, shima ibitekerezo byawe mu ndorerwamo, kugirango witere kandi ube mwiza - kandi mubantu, no murugo, wenyine wenyine. Ni ngombwa gukurikirana imiterere y'uruhu rwawe, ku gihe cyo gukora inzira za manicure na pedicure, kwita ku musatsi, noneho uzahorana igitsina gore kandi cyiza cyane kudahuje igitsina.
2. Massage. Yuzuza ibikenewe kumubiri wumugore, kurwanya neza imbaraga zingufu, zituma ubuzima bwiza kandi bumeze neza.
3. Amazi. Nimwe mu masoko nyamukuru yimbaraga zabagore. Birakunze kwiyambariza ubwiherero hamwe nibibabi bya roza, koga mumibiri y'amazi na pisine kandi, birumvikana, gutanga uburyo buhagije bwo kunywa. Kandi niba mu buryo butunguranye, umubabaro uzagutera - urashobora kurira neza, ariko nibyiza kubikora, no kwiyuhagira, ntabwo ari mu musego.

   

4. Imyenda ikwiye . Kugirango utasesagura imbaraga zawe zumugore, ariko mubinyuranye, kubiteranya - kureka imyenda, yogosha munsi yumubiri. Ingufu zo kumanuka zishinzwe gukora imisemburo yimibonano mpuzabitsina yumugore kandi igenzura inzira yo gutahura. Nibyiza cyane gutwikira igice cyo hejuru cyumubiri wawe, hanyuma hepfo ibumoso. Umugore ni mwiza kwambara imyenda hamwe najiji, ntabwo ari jeans nipantaro.

Nibyingenzi ni ibara ryimyenda - Tanga uburyo ukunda kumurongo woroheje.

1. Imitako . Imitako ntabwo isa neza gusa, ahubwo ikanarinda ingufu:

• Amasaro ni magufi - kora umurinzi chakra;
• Amasaro ni maremare - iyi ni uburinzi bwingufu;
• Kumanika Amatwi - Kurinda Byuzuye Kuri Chakras yo hejuru;
• Bracelets - Guteza imbere uburinzi bwumuyoboro munini w'ingufu unyura kumurongo wumugongo. Iyo dukoze ingendo n'amaboko - dutanga uburinzi no kwihutisha imigezi.

1. Ibijumba. Urashobora kubona ko niba tutakuye uburyohe mu mirire yawe - umwuka uhita uhindagurika, kandi ibibazo bya dormonal bibaho mumubiri. Kandi ntabwo bitangaje, kuko biryoshye nibyo gahunda ya sisitemu ya hormone. Kandi, kugirango urwego rurerure rwimbaraga z'abagore, imboga zigomba kugira buri gihe kandi zikarya ibicuruzwa by'amata. Ariko inyama zigomba gutereranwa, kuko zigira uruhare mu iterambere ry'ubutero bukenewe kugira ngo zigaragaze mu ruzibe rusange, ariko ntabwo ari umuryango.
2. Kunanirwa kwihuta. Uburyo bwiza cyane, uburyo bwo kugarura igitsina haba muri leta ituje kandi ntitukihutire. Ukuyemo ubuzima bwawe puss na buri gihe kwihuta. Kora byose buhoro kandi wishimye.
3. Gukomera no kubungabunga urugo. Nibintu bikomeye byimbaraga zabagore. Umugore aba afite igitsina gore mugihe ategura ibiryo biryoshye, akora gahunda yumuryango kandi akora umukoro.

Ariko hariho ingingo imwe y'ingenzi - ugomba gukora ibi byose, uguma mu ituza, rifite ihungabana, bityo impungenge z'abaturage zishimye, kandi atari mu mutwaro.

Ku ingufu z'umugore, ni ngombwa kubahiriza gahunda no kweza, cyane cyane mu gikoni. Kubwibyo, akenshi utegura isuku kwisi yose, kugura ibintu bishya hamwe nibitekerezo byawe bizarushaho kuba byiza.

Niba ukunda itanura, tanga ibyo ukunda umusemburo - nuburyo biguha imbaraga z'umugore.

1. Igenamigambi . Ingufu z'abagore zatakaye kubera kuboneka kw'ibibazo bitagengwa. Kubwibyo, ni ngombwa gutegura gahunda z'ejo hazaza no kuyuzuza.
2. Gushyikirana n'abakobwa bakobwa . Urashobora kubona ko gushyikirana nabakobwa bakobwa, umwuka wawe uba mwiza, wuzuye imbaraga no kwishyuza ibyiza. Kubwibyo, ukunze kuvuga kuri terefone, utegure ushika wawe hanyuma ujye kugura hamwe.
3. Ibyo bakunda abagore. Intego yabo nukurema ikintu cyiza no gushushanya isi ikikije. Ibyokurya byabagore bigufasha gutsimbataza inyito ninkunga.

Amasomo gakondo y'abagore ni ubudodo, kudoda, gushushanya - hifashishijwe amahirwe yo kwerekana ibitekerezo byabo mu bwisanzure n'impanuka yo kumvikana - guhagarara bidafite imbaraga no gutanga ishusho y'abagore ikurura. Kuririmba - bitera Chakra y'abagore.

1. Kuvugana na kamere . Niba udashobora kuba muri kamere buri munsi, noneho ubikore igihe cyose bishoboka, uhitemo umujyi, utegura picnike muri kamere, unyure mu ishyamba - muri rusange, kuvugana nisi.

Urashobora kuzuza impirimbanyi zimbaraga zabagore niba uhora ukora ibikorwa bikurikira:

• Kora mu busitani;
• Kwiga ibihingwa byo mu nzu;
• Genda ibirenge muri kamere;
• Tegura picnike;
• Genda munsi yukwezi.

1. Ubwitonzi bw'Abagore . Umugore kugirango agaragaze imbaraga zabo zabagore kubibazo ntarengwa, birakenewe kwita kubamuri hafi - birashobora kuba abantu ninyamaswa.

Kubwibyo, imyitozo yurukundo, akenshi akunze guha abavandimwe bawe ibitunguranye, fasha abayuwe - ibi byose bizamura umutekano muri wewe.

Ingufu z'abagore zitanga abahagarariye igitsina cyiza. Ingufu. Iyo ishingiro ryumugore ryigaragaza mumugore - ubuzima butangira guhindukirira umugani mwiza, aho inzozi zose ziroroshye gusohora, kandi ubona icyo ushaka cyose. Kubwibyo, birakenewe witonze witondere imbaraga zumugore, ukunde umugore wawe w'imbere, kwiyambaza, kora ibintu bishimishije. Gusa muriki gihe uzageraho impinduka nziza mubuzima bwawe.