Description gukiza yoga yoga intoki na irangizwa

Anonim

Abanyabwenge yoga intoki ni ibimenyetso bidasanzwe kandi imyanya umubiri bashobora guhindura inshoza ya umuntu, ndetse Leta ya psyche we kubera ubuyobozi ingufu by'imbere rutemba.

Westers Emera gukomeza imfungwa kwitabwaho cyangwa, ku Ahubwo, kuruhuka umubiri n'ubwenge guhendahenda, hiyongereyeho gukiza umubiri w'umuntu indwara nyinshi. Mu ngingo tuzareba ku gukira nyamukuru abanyabwenge na ifoto. Ariko mbere byimbitse gato mu mateka abanyabwenge.

Historical icyemezo abanyabwenge

Gukiza akamenyero abanyabwenge rikomoka Bushinwa kera na afite imyaka irenga 2000. Nuko abantu uruhare mu gukiza yemera ko kugira ngo gukomeza ibisanzwe bikorwa by'ingenzi umubiri, hari ntibihagije byoroshye ibiribwa, ariko ubwoko bwihariye ingufu aturuka kirere ni ntahara.

Shakisha ibigutegereje uyu munsi - horoscope uyumunsi kubimenyetso byose bya zodiac

Kubiyandikisha byinshi birasaba, twateguye porogaramu ya horoscope yukuri ya terefone igendanwa. Ibibanza bizaza kubimenyetso bya Zodiac buri gitondo - ntibishoboka kubura!

Kuramo Ubuntu: Horoscope kuri buri munsi 2020 (iboneka kuri Android)

Uburyo byavugwaga ingufu iyi riboneka ku idasanzwe miyoboro-meridians, nk'uko iryo ni batanze hejuru umubiri, kugera inzego zitandukanye no ingirabika.

Mu bihe bimwe aho Booh kubaho mu meridians ku, ingufu "kugaburira" nta ziganje mu hantu ugishaka, na Nka A Ingaruka y'ibi, inzego by'imbere gutangira kubabazwa n'umurimo bidakwiye. Ni kubera iki bishika ibintu bitari bike bitandukanye: imibereho mibi ibidukikije external, ukomora, bintu kenshi imihangayiko, ariko igiteranyo yama basigaye ntakirahindurwamo: hari planologists bitandukanye mu mubiri.

Binyuze mu maboko intoki umuntu ihita y'ibanze miyoboro 6 ingufu, bikaba bigira inzego bihambaye, nka: umutima, umucyo, ubwonko, umwijima, urwagashya, iyi icombo, w'icuraburindi no mu mara biryoshye. Ni yo mpamvu mu maboko yacu yihishe nk'uwo bitangaje gukira imbaraga!

Kandi niba wiga uko gushyira amaboko mu uruvange yihariye, ushobora actuate abo cyangwa meridians n'ibindi, kubera bikaba ingufu bazatangira rukwira mu mubiri, mu normalization ya ava ingufu bizoba ari wose, no mu nzego ingaruka Nzabakiza .

Proper bikorwa abanyabwenge

Amategeko yo gukora umunyabwenge

Ikintu ciza kizoba ko umugenzo wo abanyabwenge iroroshe cane, birashobora kworoha kumenya umuntu. Gukora iyi, gusa gukurikira amategeko runaka:
  • Kora abanyabwenge mu kirere cyamahoro, ni ngombwa ko isura ihura nazo mu cyerekezo cy'iburasirazuba. Niba bikenewe cyane, imyitozo yubwenge no mubice rusange - muri parike, mu bwikorezi, ndetse no ku kiruhuko cyo gushaka. Igisubizo kimwe kizana ishyirwa mu bikorwa ry'ubwenge mu cyicaro, gihagaze ndetse no mu kugenda.
  • Ukuboko gufashe mu buryo butuje, butagenzuwe. Igice cyubwenge bwubwenge rwose, ndetse kidakura amaboko kumufuka kumuhanda cyangwa kuba muri gants. Ariko, birumvikana ko ari byiza gukora imyitozo murugo, nyuma yo kubategurira.
  • Ikindi kintu cyingenzi mugihe ukora ubwenge bwubwenge ni imyifatire iboneye. Ni ngombwa rero ko, kwakira imyitozo, wumvise utuje kandi ukomeza kwizera byimazeyo ibisubizo byiza. Kurekura ibitekerezo byawe mubibazo byose nindwara, mubitekerezo Saba ukubabarire ibyo wakubabarira abantu bose bashoboye, kandi uba ubabarire ubikuye ku mutima abagiziriza bose.
  • Mugihe wubahirije idini runaka, mbere yo gutangira imyitozo, ni ngombwa gusenga, gusaba imbaraga zisumbuye kwigufasha, kandi urangije kwitoza, kandi urangije, tuzabashimira rwose isomo.

Iyo umunyabwenge ukoreshwa, hari iterambere ryingufu zitajyanye na ogizine gusa, ahubwo ni ukuri rwose. Ibi bivuze ko tubikesha abanyabwenge gukiza abandi bantu, ndetse babakomoka muri bo intera ikomeye. Kugirango ukore ibi, uzakenera gusa icyifuzo kivuye ku mutima cyo gufasha mu batishoboye.

Niba mugihe cyigihe cyigihe, uyu muntu ari kumwe nawe, ugomba kumwiyegereza kugirango udashishikazwa kwitonda kuri njye, kandi ugatangira kwitoza mudra, bikenewe cyane.

Kandi uguma kure, ugomba kwiyumvisha ishusho yumuntu ushimishijwe, uyiteze kubitekerezo mugihe cyose cyo gukora uyu mwitozo.

Mugihe uhisemo umunyabwenge, ntugomba kwibagirwa ko hifashishijwe imyitozo ushobora gukuraho ibimenyetso gusa, ariko ntukureho intandaro ya patologiya. Kurugero, urashobora kubabazwa no kubabara umutwe bitatewe nigitutu gusa, ahubwo kubera ibibazo bijyanye nagonze, osteochondrose, osteochondrosis nubundi buryohe. Kubwibyo, kugirango bigire ingaruka zuzuye kumubiri we, ugomba gukora imigenzo myinshi yo gukira kumunsi.

Ingero zo gukiza ubwenge

Noneho igihe kirageze cyo kwimukira mubwenge ubwabyo, umwihariko wo gukoresha no kwiyongera kw'ibikorwa biboneka.

Ubwenge "Sink"

Itandukaniro "shankha" ryitwa ikiranga imana shiva, izina ry'inzoka, aho utuye ni ubwami buyobowe n'isi.

Ishimwe mugenzo, uzoshobora ngo kwikuraho pathologies bose mu muhogo no muhogo, ndetse kuva ubuhinga. Uretse, Mudra byongera imbaraga gutora, ashimira bikaba abaririmbyi, abahanzi, abarimu ibiganiro bagomba gusaba ubufasha.

Gute gukora neza: Ugomba guhuza 2 ibiganza, kugira ngo nya shusho ya bogereza ni. intoki enye ku iburyo akanampobera thumb ku igihushane ukuboko. Kandi na gikumwe iburyo, bikubuze urutoki hagati mu igihushane ukuboko.

Mudra Kubira

"Mudra Ubumenyi"

akamaro mu bikorwa ubwenge biragoye gukabya. Yagize uzakiza umuntu kuva psycho-vy'akanyengetera overvoltage, kongera n'amaganya, amaganya, ibihugu melancholic, agahinda, kwifuza no bihugu dépressive. Plus, bikorwa ubudahorereza bazaba neza cyane ingaruka gahunda mitekerereze, kunoza memory, ndetse imfungwa kwitabwaho.

Indi mpamvu gutangira gahunda gukora muder iyi, - imbere ibibazo ibitotsi (adahari cyangwa, ku Ahubwo, kongera gusinzira). Dufise ivyo abanyabwenge uzashobora kugira kuvuka ubwa kabiri. Mugire akamenyero ni benshi na ntiti nyinshi, filozofiya na siyansi.

Gute gukora: Kuvanga umuntu Umubarendanga urutoki kandi y'ubundi thumb. Kandi abo 3 intoki ko batigeze, bagomba kuguma Nimugorore si butifashe.

"Mudra Sky"

Bigomba avugwa iyi byiza bose bababara mu pathologies ya matwi, kandi yagabanije kumva yeze. Rimwe iyi bikorwa akiza bifasha kugarura kumva vuba cyane, kandi bikorwa mu gahunda, benshi matwi pathologies ni buboneka burundu agiye nta.

Gute gukora: bend urutoki hagati amukoraho y'ubundi ye ku mucamo w'umusozi mucamo thumb ku. urutoki itangazamakuru Large hagati. All intoki n'ibindi bigomba ava mu mwanya Nimugorore si cyane.

Mudra Sky

"Mudra gukiza ubuzima"

Ni kwakira imfashanyo mbere niba y'umutima bigenda.

Ni ngombwa ko abantu bose mu ibidukikije wawe ashobora gukora iyi abanyabwenge, kuko, mu guhindura mu gihe, ushobora Gukiza umuntu.

Bigaragaza kuko uwo mugenzo ni imbere ububabare mu mutima, ibitero mutima, heartbeats, ubuyega mu mutima, amaganya no kwifuza, ndetse myocardial infarction.

Niba arwaye bihugu hejuru, gutangira gukora iyi abanyabwenge nta deceleration, gukoresha amaboko yombi icarimwe. Leta bizahinduka mu gihe gito gishoboka, nk'uko bikorwa byayo, abanyabwenge birasa cyane ku gisate ndimba nitroglycerin.

Nigute ushobora gukora: Urutoki rwerekana urutoki ruri munsi yingugu kugirango padi yayo igwa inyuma yintoki. Muri icyo gihe, bahuza kandi udupapuro duciriritse, izina n'amazina, kandi urutoki ruto rugomba kutamenyekana.

"MUDRA YUBUZIMA"

Imbaraga zayo zituma bishoboka kongera imbaraga zabantu, kimwe no kongera umubare wimbaraga zawe. Ndashimira ibi, ubushobozi bwo gukora bwiyongera, umuntu arakomeye, agororotse kandi agororotse, yumva aruta mbere.

Yerekanwa gushaka ubufasha kubanyabwenge mugihe cyo kongera umunaniro, kubura imbaraga, hamwe no kureba amaso nabi, kuba hari pathologie yijisho.

Uburyo bwo gukora: Huza umusego ku rutoki utagira izina, umubyeyi n'urutoki, n'intoki zisigaye ntabwo zunamye. Muri icyo gikorwa, intoki ebyiri zirimo icyarimwe.

Urukundo rwubwenge

Kwitoza aba munyabwenge, urashobora kunoza ubuzima bwawe bwiza kandi ukikiza ibintu bitandukanye. Kandi ufite ubwenge bwinshi ushobora gusanga muri videwo ikurikira:

Soma byinshi