Mukadzi mumakore makumi mana: Psychology, yepakati-denderedzwa dambudziko

Kana isu tiri vadiki, zvinoita sekunge dambudziko rezera risingazombomira pane zvirongwa. Muna 20, makore makumi maviri nemashanu, vashoma vevakadzi vanonetsekana neiyi nhoroondo, asi mamiriro ezvinhu anotanga kuchinja nekuchinja kwenhamba iri muPasipoti kune iyo "40" Mako.

Zvadaro, kunze kwekushandurwa kwekunze, kwemuviri kunomuka kwemukati, kwepfungwa, kwete vese vamiririri vebonde vakanaka vanogona kungogamuchira maitiro ekukwegura. Mukadzi aine makore makumi mana ekuzvarwa: Iyo psychology yehunhu hwayo, hunhu hwemakwenzi uye nzira dzekuita navo - funga nezvinyorwa pazasi.

Psychology yemukadzi ane makore makumi mana emakore

Tsvaga kuti chii chakamirira iwe nhasi - horoscope yeanhasi kune ese ezviratidzo zvese zodiac

Nevanyoreri vevanyoreri, isu takagadzirira horoscope chaiyo yekunyorera foni mbozha. Kufanotaura kuchauya kune yako zodiac chiratidzo mangwanani ega ega - hazvigoneke kupotsa!

Dhawunirodha Mahara: Horoscope yezuva rega rega 2020 (inowanikwa pane Android)

Pamazizi gumi, madzishe mazhinji anotanga kunetseka nezvemvura yekunaka kwavo, kukwezva, kazhinji kunopa kunetsekana nezvehupenyu hwepedyo uye kuzviziva muhunyanzvi. Nguva iyi mu psychology inozivikanwa se Middle Zera Dambudziko . Mutsara unofungidzirwa kana zvasvika pakupfupisa chikamu chekugara.

ZVINOKOSHA! Nhamba "40" inotorwa kuti ishandiswe muenzaniso wakanaka, kutaura zvazviri, dambudziko repakati rinogona kuitika munguva makumi mana kusvika makumi matanhatu kusvika makumi matanhatu nemashanu. Nguva yaro inosiyana kubva kumwedzi yakati wandei kusvika kumakore akati wandei - zvese zvinoenderana nemamiriro ezvinhu chaiwo.

Uye kunyangwe iyo psychology yemurume mumakore makumi mana inonyanya kuzivikanwa musoro wenyaya, dambudziko rechikadzi harisi rakaderera uye rine njodzi kana risingamupi nekuda kwenguva. Kupfuura zvese, apo, paunenge uchiongorora vechidiki vepakutanga nehudiki, mukadzi anouya kumhedziso yekuti hazvisi zvese zvehupenyu hwaida, kazhinji anokudziridza kushungurudzika.

Ndezvipi zvimwe zviratidzo zvinoitika - Tsvaga mberi.

Dambudziko reMiddle-AGED muvakadzi: Zviratidzo

Zvehunhu hwekuratidzwa kwenhamo, zvinotevera zvinosarudzika:

• hutsinye, kushatisa;
• kuwedzera kunetseka;
• inopinza shanduko mumood;
• Kusakendenga, kushaya simba;
• Kurwiswa kwakakuriswa;
• Mukati "kusakwana", pfungwa yekusurukirwa;
• Kazhinji pane chishuwo chakasimba chekurarama "pane yakazara coil", "kubvarura" pamberi pekare;
• Remangwana rinowanzoonekwa muchiedza chisina kunaka, zvinoita sekunge hapana tarisiro dzakanaka;
• Mukadzi akatarisana nekukakavara kwezvido zvake uye zvirongwa nezvochokwadi chokwadi;
• Zvinogona kunzwa kusagutsikana kubva pachishandiswa chitarisiko, basa, chimiro chemhuri.

Nyanzvi dzepfungwa dzinotaura nezve mana makuru mapoka ezviratidzo zvekwanya yevakadzi vepakati pekwaniri:

1. Pfungwa (maitiro asina kunaka, kushungurudzika).
2. Maitiro (anopesana, tsika dzakaipa, kuzvitsamira).
3. Kuziva (chishuwo chekuzviwana iwe, kwaanoenda, zvinoreva hupenyu, maonero ari kuchinja, pfungwa dzinogona kumuka kuroora muchato..
4. Hormonal andydiological (Climax inotanga, LiBido Falls, Somatic Pathologies inomuka).

Zviratidzo izvi mumapoka zvakafanana kune vese vezvevakadzi, asi zvakasiyana mune zvechisimba.

Murume mushure memakumi mana: Psychology, matambudziko - angangowanikwa nekuda kwekuti bonde rechikadzi rinonzwira tsitsi mhuri kubva kumashure kweiyo nhamba diki yemikana yekuzviona kwekunze.

Model maitiro mune mamiriro edambudziko

Kune vakadzi kubva makumi mana, vachisangana nematambudziko epfungwa, inoonekwa nekushandiswa kwemhando ina dzekuzvibata:

1. Tanga kuenzanisa mhedzisiro nemauto anowanikwa. Iyi modhi inoratidzwa zvakanyanya muvakadzi vanga vatanga kuvaka basa kubva pazera rekutanga.
2. Ivo vanokunda kuti havana kuzadziswa mune basa racho. Dambudziko revakadzi veimba, vachisarudza mhuri pamberi pebasa.
3. Nokushuva edza kuendesa pwere inobuda nekumbomira. Kuti uite izvi, shandira kune masevhisi ezvibvumirano, vanachiremba wepurasitiki, vanotanga kupfeka zvipfeko zvevasikana vadiki. Vanamai vanotambura vane simba kwazvo, iro rekutanga rakazvimirira, vakaroora.
4. Vanotanga kuchinja hupenyu hwavo: vanoenda kuInstitute kana makosi ekunyora hunyanzvi hutsva, ivo vanowana matsva ekuita, anowanzo kubhururuka uye akaroora zvakare.

Zvinokonzera kukonzeresa dambudziko remakore makumi mana

Kune akawanda acho, funga nezvacho zvakanyanya kukosha:

• Shanduko dzakakosha mukutaridzika: Makanda anoonekwa, ganda rinokanganwa elasticity uye anoponesa, bvudzi grey. Zvese izvi zvinopa kusagadzikana kwetsika, kunyanya kana mukadzi akashandisa kubhadhara kutarisisa kutaridzika.
• Inova simba shoma, ikozvino zvinodikanwa kuti uzvibate zvakanyanya zvakanyanya kupfuura muhudiki. Muviri haazoregerera "garai", zvinodikanwa kuzorora zvakanyanya.
• Kuenda kumwedzi kunouya. Hormonal "Swings" inotungamira kupinza shanduko mumamiriro ezvinhu, pamwe nekuwedzera kuwedzerwa chifukidziro chakaoma ganda, kuwedzera kwehuremu hwemuviri, kusagadzikana kwemuviri neukama hwepamoyo.
• Vana - tiri kutaura nezve kusavapo kwavo, apo mukadzi anonzwa kuti mafungiro evamwari haana kugona kuita pamusoro pekukura nekutarisira kwavo kubva kumusha wevabereki. Muchiitiko chekupedzisira, iyo "isina dendere restrome" iri kukura, pfungwa yekusakosha, kushandisa.
• Vabereki - kana vachiri vapenyu, ikozvino nguva inosvika pavanoda kutarisirwa uye kushungurudzika kubva kudivi remwanasikana. Kana vakatambura nezvirwere, vavaiteera vanogona kuve nedambudziko kwazvo, kutora boka resimba nesimba.
• Pane dambudziko rezvinhu zvisina musoro: Mibvunzo ine mibvunzo "Ndiri kuita hupenyu hwangu hwese mumusoro mangu here?" Vamiriri vazhinji vebonde vanomanikidzwa kushanda pabasa risingadi basa nekuda kwemari kana kuziva zvavanotarisira, asi panguva imwechete ivo vanofuratira zvido zvavo uye zvavanoda. Kusagutsikana kwemukati kuri kukura uye kusvitsa pepu yake nepakati pehupenyu.
• Hukama hwemhuri hunodzokororwa. Vana vanokura, kudiwa kwekuponesa nekuda kwemhuri vanonyangarika, pamwe nemukadzi anotanga kuzvikoshesa. Naizvozvo, anogona kungoerekana ashamisika kuti akararama kwemakore mazhinji pasi pedenga nemurume womutorwa zvachose. Semhedzisiro, kazhinji mushure me40 pane kurambana, uye vaimbove vakaroora vanowana vadikani vatsva.
• Kutya kwekukwegura uye kufa kunoonekwa. Mune musimboti, ndewechokwadi kuvanhu, asi nezera rinotanga kushanyira zvimwe zvakawanda.
• Kutya kugara mumwe chete pamakore ekuchembera zvakanyanya kwakanyatsokodzera kune vakadzi vasina kusika mhuri uye vasina kubereka vana.

Maitiro Ekuita Nekutambudzika

Zvakava pachena kuti dambudziko ramakore makumi mana idambudziko rakakura rinoda chisarudzo chekumanikidzwa. Mumakore makumi mana nemashanu, hazvineti kunonoka kuchinja hupenyu hwako, pamwe kunyange kuishandura kuva nhungamiro yakasiyana zvachose.

Rangarira mutemo wakanyanya kukosha - Usaedze "kuvhara maziso ako" pane yako mamiriro , usashivirire uye usatarisira kuti zvese zvichasarudza pachako.

Zvikasadaro, iwe unenge uchitambura nekusaita: kuwedzera kune zvisina kunaka mamiriro, chirwere chemuviri (Cardiovascular, Cardicrine, nerve, nerve kusagadzikana kunogona kukura, uye mune dzimwe nguva zvinhu zvese hazvina kugumira).

Sekureva kwepfungwa, dambudziko rauya - ichi chiratidzo chekuongorora mamiriro ayo, kurongedza zvido zvangu uye zvaunoda, tsvaga chisarudzo chakakodzera chakakodzera iwe. Uye zvekuti dambudziko repakati richave rakakodzera kumhedzisiro yakaderera, iva nechokwadi chekufunga zvinotevera kurudziro:

• Zorora - muviri wakakosha, kuzorora kuzere;
• Zvitarisire pachako: Idya chikafu chinonaka, tenga zvipfeko zvakanaka, sepakutanga kugadzira (iyo huru kurudyi, isina mafirera), zvida iwe;
• Wedzera matsotsi akangwara: Verenga mabhuku matsva, enda kudzidziswa zvinonakidza, masisitimu - zvakanaka, sarudzo dzawo dzava kupfuura zvakakwana;
• Ronga iwe pachako mutambo unonakidza: Enda kumafambisirwo uye cinema, mumumuseums uye pane mainthibitions: Makirasi ese aya anokanganisa kubva pane zvakaipa pfungwa, "switch" kune imwe chete masaini;
• Tsvaga iwe chiitiko mumweya wangu - izvi, kubva pameso acha "maziso" achaita kuti gungwa remanzwiro akanaka uye chishuvo chekupa nguva yake yemahara. Bhizinesi raunofarira ndiyo yakanyanya kunaka kudzivirira kubva pamhepo uye kushungurudzika kwakabatana nezera. Nenzira, kana iyo shungu inobvumira - wadii kutanga pairi kuti uwane, usingafanire kugutsikana mutsika, asi zvakare mari?
• Kusiya pakupedzisira nebasa rerufu uye itai izvo zvaigara zvichirota;
• Sign up yeCourses inonakidza kana denderedzwa rekufarira. Saka iwe uchawedzera mahwanda uye anoziva anogona kunge achiwana vaunozivana navo.
• Usatya kuronga hupenyu hwega, uchitaura nezvezera - kune mienzaniso yakawanda yevakadzi vanofara vakasangana nerudo rwehupenyu hwese mushure megumi nemakumi mana;
• Kana paine chishuwo uye mukana - kunyange kubereka mwana, wadii? Zvirinani kunonoka kupfuura nakare kose, sekureva chirevo chakakurumbira. Teerera nyeredzi dzeHollywood - Vazhinji vavaive vakatanga kuziva mufaro wehuma kwehukama hwehupenyu hwechina hwehupenyu, semuenzaniso, seyekutonga monca belucci.

Mune iri rondedzero, haasi ese enzira dzinogona kuitika dzekukunda dambudziko remakore epakati kuti hafu yakanaka yevanhu yakaratidzwa. Iwe unogona kuwedzera mamwe akawanda makirasi kune iyo, iyo ichaita hupenyu hwakasiyana-siyana hwehukama, zvichatumira simba rakanaka uye kukurudzira hupenyu hunofadza ramangwana rakanaka.

Mukuwedzera, tarisa dambudziko iri pasi peimwe kona: Ehe, hauna kumeso kwakadai uye muviri, semakore 20-30, asi une ruzivo rwakakosha rwehupenyu hwausina kuve neuduku. Asi zera richiri kukutendera kuti uite zvakanyanya shanduko yehupenyu - kuchave nechishuwo.

Usavhara zviitiko zvako - zvakanyanya zvinobudirira vanogovana navo pamwe nevadiwa kana kutsvaga rubatsiro kune chiremba wepfungwa. Munguva yedambudziko remakore makumi mana, kushushikana kwakaunganidzwa mukati mehupenyu kuri zvishoma nezvishoma. Asi zvakare nenzira inoshamisa kugona, matarenda ayo anogona kuitwa mukuita, kugadzira hupenyu hwekurota kwavo!