Makore ezvematambudziko makuru ehukama hwemhuri

Hukama hwemhuri hadzisi chete rudo, rakabatana result uye dambudziko rinofadza, asiwo basa rakakomba zuva nezuva revaviri vaviri vanobatana. Asi munguva pfupi inotevera, mhuri imwe neimwe inotarisana nedambudziko muhukama. Nehurombo, havasi vese vanogona kuponesa manzwiro avo, uye vaviri vaviri vanorambana. Munyaya ino, ini ndichataura nezve dambudziko riri kuita nehukama negore, uye ini ndichakuudza nzira yekupona kwake, uchengetedze mhuri.

Ungaziva sei dambudziko?

Iko hakuna hukama hwakanaka. Mumhuri imwe neimwe kune kukakavara, kusanzwisisa uye kugumbuka, saka vanhu vashoma vanozvikoshesa zvikuru. Asi apo vasina kunaka kuunganidzwa, shanduko inoshanduka ikamuka, iyo inonzi dambudziko rehukama. Inogona kuzivikanwa pane maitiro evanobatana uye maitiro kune mumwe nemumwe:

• kusagutsikana;
• kusawirirana uye nematambudziko mukukurukurirana;
• kutsamadza;
• kusada kudzora manzwiro nezvirevo;
• kudzikira kana kushaya kuswededzwa kwepedyo;
• kushaiwa kufarira;
• dzivirira chinzvimbo chayo uye kusada kutsvaga kumisikidza;
• Kunzwa kuongororwa.

Tsvaga kuti chii chakamirira iwe nhasi - horoscope yeanhasi kune ese ezviratidzo zvese zodiac

Nevanyoreri vevanyoreri, isu takagadzirira horoscope chaiyo yekunyorera foni mbozha. Kufanotaura kuchauya kune yako zodiac chiratidzo mangwanani ega ega - hazvigoneke kupotsa!

Dhawunirodha Mahara: Horoscope yezuva rega rega 2020 (inowanikwa pane Android)

Nguva yakawanda yakawanda uye yakawanda nguva ichipedza kunze, kutaurirana zvishoma uye kazhinji kupopotedzana. Ivo vanotanga kusahadzika kurongeka kwesarudzo yavo, uye vanorega kuona tarisiro yehukama. Semhedzisiro - vaviri vaviri vanobvarurwa. Kuti upone nguva ino uye chengetedza manzwiro, iwe unofanirwa kuwana huchenjeri, kunzwisisa nekutsungirira.

Nehurombo, hukama hwakanaka hachiitike, kunyangwe vaviri vaviri pakutanga kwehukama vanotenda kuti vanogara vachinyatsoita zvakanaka. Asi mushure menguva yakati, dambudziko ravo riri pamusoro pavo. Uye kazhinji kazhinji, zvinoonekwa mune idzo vaviri vanenge vachiramba vari pamwe chete. Semuenzaniso, bhizinesi rakabatana rinotungamira, kana mukadzi wemba, uye murume anoshanda kure.

Pasinei nemhedzisiro yakaipa yenhamo, irwo rudzi rwekusimudzira. Masayendisiti akaratidzira kuti chero kukura kwacho uye kuvandudzwa kunoperekedzwa nekushandurwa kwakaoma kutendeuka kunoda kupona. Avo vanozobira makadhi ekuchinja kwezvakanaka. Vakaroora vakapukunyuka dambudziko rehupenyu hwemhuri vanopokana kuti nguva dzakaoma dzakavakaita vakasimba uye vakawandisa. Mumwe munhu ane mutsva wekudanana usiku hwese, shure kwezvose, vakatarisana nenzira itsva uye vakawira murudo zvakare.

Crisis pagore

1 gore: Kubva kuRomance kune chokwadi

Pashure pegore 1 yehupenyu hwakavhenganiswa, chido pakati pevakaroorana vanotanga kupera. Nguva yerudo yakaendeswa, saka manzwiro ari kuita kunge akajeka. Mumwe nemumwe anotanga kuona kuti hafu yechipiri haina kunaka sezvazvakaita pakutanga. Mukuwedzera, matambudziko anowedzera hupenyu, uye kukosha kwekugadzirisa matambudziko emhuri.

Chengetedza hukama panguva ino huchabatsira nzwisiso kuti munhu wese ane tsika, maonero, zvinonaka zvinotaurwa, chete nekugara pamwe chete. Usaedze kudzidzisa zvakare, asi kana chimwe chinhu chisingakwani, saka zviri nani kutaura nezvazvo pachena uye tsvaga kukanganisika.

Makore matatu: Kuzvarwa kweDangwe

Semutemo, pagore rechitatu rewanano kune kuberekwa kwemwana uyo anoshandura zvakanyanya mitsara yemhuri. Kune rimwe divi, uyu mufaro mukuru uye mufaro, asi kune imwe - nguva dzose matambudziko uye matambudziko. Mukadzi anozvipira nguva yese, murume anogara achiramba mabasa, ese ari maviri haana kudururwa uye atsamwiswa. Hukama hwepedyo pakati pevakaroorana zvave kuita zvishoma uye zvishoma. Inowedzera mamiriro ezvinhu nguva dzose achiramba kushayikwa kwemari, nekuti zvirimo mumwana zvinoda mutengo wakakwira.

Kuti ndipone padambudziko remakore matatu, kutanga pane zvese zvinodikanwa kuti nditsivi mabasa epamba uye kutarisira mwana. Kana mukadzi achizorora zvimwe, achava akadzikama, uye achakwanisa kumupa nguva kumurume wake. Nhanho yechipiri ndeyekuwana nguva yeaviri. Asi, zvichaitika mushure mekunge mwana ava nemwedzi mitanhatu. Mukuwedzera, iwe unofanirwa kutsvaga rubatsiro kuna sekuru nasekuru nasekuru, izvo zvinogona kupa mwana maawa 2-3.

Makore mashanu: Basa uye Kusanganiswa Kwemhuri

Kuenda kwehondo kwapera, mwana anoshanyira iyo kindergarten, uye mukadzi anoenda kubasa zvakare. Kumurume, pane zvishoma, zviri kushanduka, nekuti Iye anoramba achiita chimiro chemurume wake, asi mumwe wake anofanirwa kugara achiputira basa, kumba uye dzidzo yevana. Zvakaoma kwazvo kutsungirira mutoro wetsika uye mumuviri, saka hazvishamise kuti zvinotanga kuputsa murume wake, uye taura zvaakada. Iye, zvakare, kudzivirira kusawirirana, anogona kunonoka kubasa kunonoka, asi semhedzisiro yacho inotungamira kune yakatokura nyonganiso.

Kupatsanurana kwemitoro kuchagadzirisa mamiriro ezvinhu, uye kwete imba chete, uye avo vane chekuita nekurerwa nekuchengeta mwana. Iwe unogona zvakare kukumbira hama kuti dzipe rubatsiro rudiki, semuenzaniso, tora mwana kubva kune kindergarten kana kufamba naye pakupera kwevhiki. Kana mukadzi aine basa rakaoma, saka zvine musoro kuzvichinja, kana kuwedzera chirevo kudzamara mwana ave akazvimiririra. Munhu anofanira kunzwisisa kuti mudiwa wake akaoma. Kana ari anodhura hukama, saka haufanirwe kumanikidza kubasa kuti ushande, kana kuti zvakakodzera kupa rutsigiro rwakawanda uye hanya newawakaroora.

Makore manomwe: kufungidzira kudzikama

Mushure memakore manomwe ehupenyu hwemhuri kunouya dambudziko rakaoma kwazvo. Zvakaoma kuti zvizive, nekuti Zvine musoro, kudzikama uye rugare uye zvine rugare mumhuri. Mabasa anogoverwa pakati pevakaroorana, vana vanokura vobva vazvimiririra. Tambura zvakanyanya kwehukama hwevakaroora, nekuti Hapangachina chero chido pakati pavo, uye ivo vanongo bhuroka pamwe chete. Panguva dzakadaro, kazhinji kazhinji trasinendi zvinoitika. Asi kana varume vachitsvaga zvimiro zvakajeka kwenguva pfupi, saka vakadzi vanonyudzwa zvizere mundiro nyowani, uye vakadurura kurambana.

Kuti tirarame dambudziko iri, vabuki, kutanga pane vese, vanofanira kunzwisisa kuti kusasasev wana nzira yekubuda nayo. Iyo ichapa manzwiro enguva pfupi, asi pakupedzisira ichave ichitungamira kumatambudziko makuru. Panzvimbo pekutsvaga mafungiro akajeka padivi, zviri nani kuedza kuswedera pedyo. Rangarira kutanga kwehukama, enda pazuva kana kuvaka manheru manheru kumba, asi vasina vana. Ipa mumwe nemumwe zvipo pasina chikonzero, govana zviroto uye utaure nezve zvaunonetseka, asi kwete nezve zviitiko zvekumba.

Vazhinji vakaroorana vanopukunyuka dambudziko rakabatsira mutsva wejoinha. Inogona kunge iri mutambo, art, hiking, nezvimwe. Nyanzvi dzepfungwa dzisinganyatso kukurudzira kutanga mwana wechipiri munguva ino yakaoma. Vamwe vakadzi vanotenda zvisizvo kuti danho rakadaro rinozobatsira kuswedera, uye zvakare vachanzwa mufaro uyo waakaberekerwa mwana wekutanga. Asi sekuratidzwa kwekuita, kudzoreredzwa mumhuri kunowedzera mamiriro ezvinhu.

Makore gumi nematatu: Middle-AGED CRISIS

Kana makore ekutanga ehupenyu hwehupenyu aive akaomesesa mukadzi, saka dambudziko remakore 13-15 rinonyanya kuratidzwa kuvarume. Iko kunouya zera repakati, rinochinja nzvimbo kune varume. Ivo vanongoerekana vasaziva kuti vasisiri vadiki, vanotanga kusava nechokwadi nebasa ravo uye nekuenderana kwavo, ivo vanoda kuwana zvakawanda uye vanotanga kutsvaga nzira dzekushandisa zvaunoda. Kazhinji kazhinji panguva dzakadaro, varume vakaramba mune zvese zvakakomba.

Semutemo, dambudziko iri muhukama hwemhuri rinoenderana nezera rekushandurwa kwemwana, ndosaka mamiriro ezvinhu acho achinyanyisa. Mukadzi anofanira kutsungirira kwete chete nehasha dzeKad, asi zvakare neaya kana kushungurudzika, murume wake. Kubatsira zvese, achafanira kutsungirira, uye edza kuzviteerera zvakanyanya sezvinobvira. Uye zvakare, mumwe wako anofanirwa kuedza kuita hukama hwomarudzi uye mudikani. Chekutanga pane zvese, zvinokurudzirwa kuenda ivo pachavo, kuti vashandure murume kuti azvitarise nekutarisa kutsva. Uye zvakare inoda kuwedzera mwenje mune yepedyo nzvimbo.

Kana murume akasarudza kuchinja basa - haufanire kuzvivanza. Zvimwe achawana kudanwa kwake kwechokwadi, uye achakwanisa kugutsa zvishuvo zvake, kunyangwe muhoro uchave wakanyanya kuderera pane yekutanga.

Makore 20-25: House House House

Dambudziko rakakura kwazvo mumhuri rinouya mushure mekunge vana vakakurudzirwa vakatanga kuitisa hupenyu hwakazvimirira. Mumba isina chinhu, vakaroora vanogara vega, uye mushure mechinguva vanotanga kuziva kuti hukama pakati pavo hausi kune vese kare. Vakanyudzwa nehupenyu uye vaine hanya nevana, saka vakakanganwa zvakakwana kugara pamwe uye kuchenjera chete nezveumwe neumwe.

Vashoma vanhu vanofunga kurambana muzera rakakura kudaro, nekuti murume wake nemukadzi wake vaijaira kugara pamwe, ivo vachasimbiswa nehupenyu uye vakava hama. Mukuwedzera, kupatsanura uye kutsvaga chishuvo chitsva zvinoreva kuti iwe unofanirwa kushandura zvakakwana nzira yako, iyo yakavakirwa kwemakore anopfuura makumi maviri. Semutemo, murume nemukadzi vanoramba vari pekugara, asi panguva imwe chete vachipedza nguva yekuparadzanisa. Kukurukurirana kunouya kuzotaura nezvevana uye zviitiko zvepamba.

Kuti uwane mishonga yekudzokorora uye kumutsidzira manzwiro ekuremekedza, zvepfungwa zvepfungwa zvinokurudzirwa kutanga neNostalgia. Dzokorora mifananidzo yekare, yeuka nyaya dzerudo kana dzinosetsa kubvira panguva idzo kana manzwiro ako achangozvarwa, atange kushandisa nguva yakawanda pamwe chete. Kana kune vazukuru, kazhinji kazhinji vanofamba navo uye vanokukoka kuti ushanyire - pamwe chete takapedza nguva yauchakuyeuchidza nezvenguva yekufara pawakanga uri mudiki uye waikudza chad.

Vazhinji vakaroorana mushure memakore makumi maviri nemashanu ekubereka muchato unoratidzika. Ivo vakapa ujaya hwavo kuvana uye vanoshanda, uye nguva nemari nekuda kwekurota kwavo uye zvido zvavo zvakangoshayiwa. Izvo zvakakosha kutanga kuti uzviite izvozvi. Zvitsva zvemafungiro nemanzwiro zvakavhenekera mwenje wemukati, uye uchabatsira kutarisa kutsva kwete chete nyika kupoterera nyika, asi maererano nehukama hwavo.

Isiri-yakajairika kurudziro yePsychologist

Maererano nenyanzvi muzvinyorwa zveMorta weMorta weanofanotaura, mhandara uye inozivikanwa mazano peruponeso rwemuchato haawanzobudirira nguva dzose. Dzimwe nguva kupona dambudziko uye chengetedza hukama, iwe unofanirwa kuita zvisiri pamutemo.

1. Zvinodiwa kuti kuponeswa kwemuchato vaviri vanofanira kuita nhaka. Asi kuti uchinje masimba muhukama, zvichave zvakakwana kunyangwe kana munhu mumwe akatanga kuratidza chiitiko. Nemaitiro ake achapa kukurudzira kune mumwe wake.
2. Kusahadzika mumurume kunowanzo kuve chikonzero chekuora kwehukama kana kuwanda kwenhamo. Hapana chikonzero chekubvunza mubvunzo uyu, kana munhu akaroora, uye kuti akakukodzera here. Kuti uvake mhuri inofara, iwe haufanire kutsvaga munhu akakodzera, asi dzidza kunzwisisa uye kuda uyo wakatosarudza.
3. Iko kufunga kwekuparadzanisa kunobatsira kuti uzorodze hukama, saka iwe unofanirwa kurarama zvakasiyana kwenguva yakati. Asi kana iwe ukafa panguva iyoyo kana iwe uye zvakadaro wakarasika kubatana, zvinongoburitsa kurambana, nekuti Mumwe mumwe anogadzirisa anounza zviri nyore kurarama.
4. Rega kugara uchitaura nezvematambudziko - tanga kuva nekuzvigadzirisa. Kukurukurirana kwakadaro kunowanzoguma uine kukakavara uye kupomera. Nzira dzekugadzirisa matambudziko zvinogona kuve zvakasiyana, usatya kuedza.
5. Hazvina kudikanwa kushandisa kusawirirana kwavo nehafu yechipiri yehama neshamwari, uye kunyanya saka tsvaga hukama navo. Dambudziko rinokunetsa iwe chete iwe vaviri, uye iwe unofanirwa kurarama nazvo iwe pachako. Zano revanhu revanhu rinogona kungokuvadza hukama hwako, nekuti Munhu anovapa haagare newe, uye haazivi mamiriro ese achinyatso.
6. Zvikamu zvine psychologist zvichabatsira kugadzirisa mamwe matambudziko muhukama, chero vaviri vacho vanozoita basa raidiwa. Nyanzvi ichadzidzisa nzwisiso yeumwe neumwe, asi haizopi chinyorwa chakaringana chekuchengetedza muchato.

Mhedzisiro

• Dambudziko riri muhukama hariwanzo kuratidzwa nezvinowanzoonekwa, dzimwe nguva varooreti vari kungotamira kure kubva kune mumwe nemumwe uye kutaurirana kwavo kwakadzikiswa.
• Iko hakuna hukama hwakanaka, vaviri vaviri vakatarisana nematambudziko.
• Matambudziko akaoma kwazvo anowira musi wa1, 3 negumi nemana ekuroora.