Munamato kubva kuDespondency izvo zvichabatsira kukurira kusuwa uye kusuruvara

Iko kushungurudzika izita rekudyidzana, iro riri muOrthodox tsika inoreva kushungurudzika, kupererwa uye kushuvira. Patinotaura nezve kushungurudzika chaiko, zvakakosha kuti unzwisise kuti pasi payo hakuzi kungova kwakashata, asi nzvimbo refu inorwadza iyo munhu haagoni kutsungirira nayo.

Muzviitiko zvakadaro, rubatsiro rwepfungwa runodiwa: Psychotherapist anokwanisa, psycholigist, uye anobatsirawo munamato kubva mukuora mwoyo, dzakasiyana siyana sarudzo dzaizotarisa mberi.

Vanonamata kubva kusuwa, kupererwa nechiKristu

Tsvaga kuti chii chakamirira iwe nhasi - horoscope yeanhasi kune ese ezviratidzo zvese zodiac

Zvinofanira kurangarirwa kuti maKristu agara achiona zvivi zvemukati. Yakachengetedzwa mukutaura kweiyo kutaurwa kwevamwe vevatsvene, iyo yehupenyu hwavo vakamanikidzwa kudzokorora kukunda kuora mwoyo. Ivo vanowanzovafadza, vachida kutsungirira neguva, vachisimbisa manzwiro.

Ndeupi munamato wakakodzera kumira? Zvinokurudzirwa kusarudza iwo mavara matsvene (kana maminitsi akati wandei kamwechete), izvo zvinokuita kuti uve netsitsi yemukati, uchiverenga, unonzwa nyasha dzaMwari.

Pane sarudzo dzakasiyana dzeminamato dzakaverengerwa kumumanikidza dzisina kunaka nyika, kukanganisa kwavo kwakasiyana zvakare:

• Munamato Kubva Kushambadza - kuchave kunobatsira vanhu vari mumamiriro ezvinhu emanzwiro, munguva dzakadzama dzehupenyu (semuenzaniso, ikozvino panguva yeCoronavirus dengic);
• Munamato kubva kusuwa - uchabatsira kana iwe wakaparadzaniswa kwenguva pfupi nemumwe wako, hama;
• Munamato kubva mukuora mwoyo - uchaponesa muKristu kubva pakurwadziwa uye kukundikana kwehupenyu.

Chero munamato wekusagadzikana uye kusuwa kunoisa chinangwa chikuru chekuwana rubatsiro uye kuchengetedzwa kweasina kutaurwa kwairi. Uye zvakare, nekuda kwekududzira kwezvinyorwa zvitsvene, vatendi zviri nani kutsungirira nepfungwa dzakaipa, dzakaipa, dzakakanganiswa kubva kumatambudziko ezuva nezuva, kuwana ruponeso muna Mwari.

Nezvekukumbira zvakawanda zvevaverengi, isu takagadzirira chikumbiro "Orthodox kalendari" ye smartphone. Mangwanani oga oga iwe uchagamuchira ruzivo nezvezuva razvino: Mahoridhe, Posts, mazuva ekurangarira, minamato, mitezo, mifananidzo, mifananidzo

Dhawunirodha MAHARA: Orthodox kalendari 2020 (inowanikwa pane admin)

Uyezve, munamato unoonekwa seinoshanda zvakanyanya kupfuura kugamuchira zvinodhaka. Chokwadi ndechekuti mapiritsi anongobvisa zviratidzo zvechirwere, asi usatarisana nechikonzero chayo. Kana munhu achinamata, zvinobata mweya wake, kubvisa kutambudzika kwepfungwa uye kwakashata manzwiro.

Zvakakosha kwazvo kutanga kunyengetera nenguva - pandinonyangarika pandinenge ndisina kugadzikana muhutano hwangu. Kupfuura zvese, kushungurudzika kwacho kwasvina nekuvandudzwa kwekushungurudzika kwekurwadziswa, pfungwa dzinotyisa mumurwere. Hazvisi nyore nyore kuporesa zvakadaro, mune dzimwe nguva zvese zvinouya kurufu.

Ngatimbo funga kuti chii chinonzi musande anowanzo kunyengetera maKristu, achida kubvisa kupererwa, kushungurudzika, kusuwa uye kusuwa uye kusuwa:

1. Akarurama Johwani Kverstadt;
2. Holy Great Martyr Varvar;
3. Nikolai afadzwa
4. Saint Tikhoni;
5. Revende Efuremu;
6. Martyr Trifeeu;
7. Amai vaMwari. Zvinotendwa kuti mhedzisiro yakanakisa inopa munyamato kubva pachirindo "chinowedzera mufaro." Iyi lik inofanira kutengwa kana iwe kana vamwe vevadiwa vako vanotambura nekushungurudzika kushungurudzika.

Mhandara yemunamato Mariya kubva mukuora mwoyo, kushuva

Tenga iyo icon "inowedzera mufaro" uye unamate pamberi pake, kutaura mazwi akadaro emunamato:

Munamato Kubva Kuchishuvira St. John Kronstadt

Munamato Saint Tikhonu

Nzira Yokunyengetera

KUVIMBIRA KUTI UVHURE ZVINOKOSHA:

1. Namata, kuve wega newe, hapana munhu uye hapana chinofanira kukanganiswa kubva pakuita.
2. Zvinokurudzirwa kujekesa kenduru kana mwenje.
3. Gadzirira zvifananidzo (Jesu Wemhandara, mhandara, chishamiso Nicholas, naJohani weZaratari, iyo yekupedzisira ine simba rakakura kwazvo).
4. Usati waverenga minyengetero yakasarudzwa, "Baba vedu" vanoverengwa.
5. Paunonyengetera, tarisisa pfungwa dzako dzose kuna Mwari, usakanganiswa neyekunze trivia.
6. Usakanganwa kutaura nemwoyo wose kuna Jehovha pane zvese zvaunazvo. Kumbira kukanganwirwa kwezvisikwa zvivi zvakaitwa.
7. Kuverenga minyengetero yakakosha kutaura mazwi zvakajeka, kutora, usamhanyisa, kufunga nezveshoko rega rega.

Zvinonakidza! Vanhu vari kutambura kubva mukuora mwoyo, kushuva, kushungurudzika, vanoda icon ye "mufaro vatatu". Anobatsira kuona pendi yakajeka yenyika uye inopa yakanaka manzwiro.

Kana iwe wakabatirira mukushungurudzika kwakadzika, unogona kuwana matambudziko makuru nekududzirwa kweminamato. Uye pano tiri kutarisa kushungurudzika kwekupedzisira: Kana munhu kazhinji anowanzoda rubatsiro rwaMwari nerutsigiro, iye haaendi kwaari.

Kazhinji, vanhu vanotanga kunyengetera, asi vanonyunyuta kuti vanongoita mazwi, kusava nemazwi, kusakosha kwechiitiko ichi kunzwa, kunongoratidza mamiriro avo. Kunzwa uine mhosva kunogona kuwedzerwa pano, Ukole hana yekuti ivo vaKristu vakashata. Kazhinji, mufananidzo wakadaro haubatsiri kupora kubva mukuora mwoyo.

Izvi zvakaitika kwauri? Usakurumidza kugumbuka uye kuisa muchinjiko. Zvese zvinhu zvakanaka, vanhu vazhinji chaizvo vakaoma kunyengetera nenzira kwayo, vari mumamiriro ekusuwa, kushungurudzika.

Zvinogoneka kuti iwe une chikonzero chakakomba chekushungurudzika (semuenzaniso, iwe wakarasikirwa nemudiwa). Pasina mhosva usinga zviunganidze, usafunge kuti iwe wave munhu mupfupi. Ehe, ikozvino zvakakuomera iwe, zvinoita sekunge kushungurudzika uye kusuwa hakuzombokurega uchienda. Asi nditende, zvese zvichapera nekukurumidza kana kuti gare gare, nekuti munyika ino zvese zvinopfuura - uye zvakanaka nezvakaipa. Ipa iwe nguva yakawanda.

Pazasi pane rimwe zano rakawanda kune avo vari mumamiriro ezvinhu akanyanya emanzwiro:

• Hazvina mhosva kuti unonzwa sei, edza kunyengetera nguva dzose, kunyangwe iwe uchizviita kuburikidza nechisimba.
• Asi iwe haufanirwe kuisa kumberi zvinodiwa zveOvestimated - hazvizvienzanise nedunhu rinotangira kuora mwoyo. Kwechinguva iwe uchifanira "kuderedza bar", asi usazvirongera pachangu.
• Mune mamiriro asina kunaka, zvakaoma kuti kuve nekumwe kutarisisa pane chero zvinhu (kunyanya, munamato). Naizvozvo, ipa magwaro mapfupi, asi uverenge zvine musoro.
• Kana iwe uchiri kuda kuverenga munamato murefu, asi zvakakuomera iwe, zvakakodzera kutyora kuita zvidimbu uye kuverenga mumwe nemumwe wavo panguva dzakasiyana dzezuva. Zvakanyanya kunaka pane kusanamata zvachose.
• Kuora mwoyo, iwe ungave wakaoma kutaura nezvechimwe nzira yemunamato, kutariswa kwakapararira, kunokosha kwazvo kudzikisira mechancal "bubbing". Mune ino kesi, zvakaringana kutendeukira kuna Mwari mumashoko ako pachako. Muudze kuti uri kusangana nekukumbira kubatsirwa. Pazasi pane zvipenyu zvipenyu.

"Mwari, ndakashata izvozvi." Ini handioni zvinoreva hupenyu. Ndiregerere, ndapota, ndibatsirei! "

"Ishe, ndinonzwa kuomarara kwakadaro mumweya kuti hakuwanikwe kuverenga minamato. Ndiregerere, Mwari, undibatsire kukurira kushungurudzika (kusuwa, kushungurudzika, kusuwa) nekukurumidza sezvinobvira.

• Senzira - verenga munamato wako unozivikanwa kwazvo, izvo zviri nyore kupfeka mundangariro, dzakadai, semuenzaniso, sa "Baba vedu".

Mukupedzisa

• Usakanganwa kuti kana iwe uchinamata - urikuedza kukurira mamiriro asina kunaka.
• Kuora mwoyo kwako hakusipo nekusingaperi, kuchanyatso kupfuudza.
• Mwari anokuda uye anogara akagadzirira kukubatsira, iwe unongoda kumubvunza rubatsiro uye kutsigirwa munguva yakaoma.