Iyo gluttony ndeyekuchiva kusingaoneki kwekushandiswa kwezvinhu zvinonaka uye zvinokuvadza, pamwe nekusatevedzera nezvisungo. Chivi chevaIGoria ndicho chikonzero chikuru chezvishuwo zvese, chinotangira mamwe marudzi ese ezvirukwa uye zvinonzi "chiziviso chechokwadi".
Iwo magurovhosi anoratidzwa nenzira yeiyo yarn, gundoberia (chishuwo chakasimba chekunakidzwa neyakafunga, kutsiva kwezvinhu zvekutarisa uye zvimwe nezvigadzirwa zvakafanana panguva yekutumira, doro uye chinwiwa uye chakavanzika uye chakavanzika uye chinwiwa.
Chivi chenguva yekare chinotyora iwo echipiri murairo uye anoita imwe yemhando dzekunamata zvidhori. Obzhor ane pekutanga nzvimbo yekuruboshwe pasi pemafaro enyama, uye kutaura kwemuapostora Pauro kwakakodzera, "mwari wavo mudumbu ravo."
Unhu - Antipode yeiyo gluttony - izvi ndezve mwero nebasa repositi.
Tsvaga kuti chii chakamirira iwe nhasi - horoscope yeanhasi kune ese ezviratidzo zvese zodiac
Nevanyoreri vevanyoreri, isu takagadzirira horoscope chaiyo yekunyorera foni mbozha. Kufanotaura kuchauya kune yako zodiac chiratidzo mangwanani ega ega - hazvigoneke kupotsa!
Dhawunirodha Mahara: Horoscope yezuva rega rega 2020 (inowanikwa pane Android)
Rudzii rwemarudzi esimba
Pane mafomu akati wandei ayo denderedzwa anogona kuoneka, kureva:- Munhu anoda kudya zvakanyanyisa chikafu, zvakanyanya kudarika zvido zvemuviri;
- kuwedzera kukwezva kwekusiyana kwekudya kwekudya, gourmet;
- Chishuwo chekutora chikamu mumitambo;
- kunzwa kwekunyanyisa kuderera kwechinwiwa chinwiwa;
- Kunzwa kwekunyanyisa kukwezva kune chaiyo chikafu zvigadzirwa (chikafu chinotapira, chakabikwa, zvinwiwa zvine flavo, chokoreti, uye zvichingodaro);
- kwete kuchengetwa kwezvinyorwa;
- Chakavanzika.
Chii chakashungurudzwa neiyi vice?
Iko kukanganisa kwakashata kwechivi chemafaro kunokanganisa hutano hwepamweya uye hwemuviri hwemunhu.
Munyaya dzekunamata dzine mvura zhinji, mukati, zvinomutsa kuremara kwakasiyana-siyana kwechivi, semuenzaniso, kushungurudzika, forned uye vamwe.
Doro rinomiririrawo imwe yemusiyano wedzinza. Uye chakashungurudzwa nokuzadziswa kwezvakaipa zvakashata nevadiwa vayo (nhema, kutuka, kutuka, kuba, kurohwa, kurwiswa, kurova, kupamba uye kupamba).
Ukasarwa shungu, ipapo ichatsikisa munhu padanho rekunamata zvidhori.
Uye pachiyero chemuviri, kusungirwa kwechipfuva kuti chikafu chinokonzeresa zvakakomba zvinetso zvekushanda kwehurongwa hwemakambani uye nhengo, dzakawanda zvinorema.
Rugwaro rwutsvene runodaidza Czechada chimwe chezvishuwo zvepamoyo zvakanyanya.
Ndeupi musiyano uripo pakati pekugutsikana kwenzara uye nekukara?
Munhu ari kusangana nechido chomuchisikigo chekudya seinobva simba rinobvumira kuti urambe uine hupenyu hwomutumbi. Uye kana vanhu vachidya, vane hutano nekudya zvine mwero, saka hapana chakaipa neizvozvo.
Vabati veGluttone vanotanga kuitika kana munhu achinetsa kugutsikana uku. Ipapo chido chinotanga kusanganisa, kuwedzera chishuvo chechisikigo, vanokunda munhu. Izvo zvinokwanisika kuti unzwisise kuti shungu dzakatanga kukura uye kukunda, zvinokwanisika kuti chishuvo chenguva dzose chizere.
Iko kushandiswa kwechikafu ne whim kunoreva chishuwo chekudya, icho chisina kukurudzirwa nekuda kwemuviri. Asi izvi hazvishande kune zvisingawanzo kuve zvishuvo zvevanhu kuti varare chaizvo, munyaradzi, acute kana chikafu chakapfungaira. Kana zvido zvakadaro zvisingadzokore kazhinji, zvinongoti nezvekushomeka kwechikafu chekudya kweimwe kuravira.
Asi chishuwo chenguva dzose chekushandisa chimwe chikafu chakati, uye chichava chisingachinjiki, zviito semupristi chaiye uye unoita munhu muranda wedenga.
Ungaita sei kuti shungu dzakakoromoka dzizere semunhu? Pfungwa dzake dzose dzinobatanidzwa zvizere nekufunga nezvekudya uye chishuwo chekuishandisa, uye mune yakakura kwazvo. Kana munhu akarwisa chishuwo ichi chinokuvadza uye anotanga kudya zvine mwero, zvichibva pane zvake zvemuviri, hazvigone kuzivikanwa nekushamisika.
Nei kuchiva kwekukwira kwechikepe kuchena zvivi?
Muna 2003, kushamwaridzana kwevatungamiri veFrance kwakapa Papa John Paul wechipiri, mavakakumbirisa kuti abvise kupfuma kubva pane zvakatemwa nezvivi. Kukwikwidza kwakakurudzirwa nenyaya yekuti hapana chakaipa kuti uzviparadze ndiro dzekupedzisira. Kwakarurama here?
Vanhu vazhinji vanogona kuve nemubvunzo wei nekuda kwechikonzero chokuda kuve nezvivi? Kupfuura zvese, isu takakomberedzwa nezvinhu zvakawanda zvakagadzirirwa kupinda mu "zvinokudzwa zvinomwe" pane kungoda kuwedzera. Masayendisiti anonzi nzara serudzi rwechiedza, icho chinoratidza kushomeka kwesimba mumuviri. Nekudaro, zvinoita sekunge yekutanga, isingagumi yekutarisa.
Kuremara kwevanhu kwakange kwakatemerwa neiyo fema aquinist seinobva kuzvitadzo nenzira iyi: "Kuremara kukuru kwakadaro kune chinangwa chechando zvakanyanya, zvekuti mumamiriro ekuchiva munhu anokwanisa kuita zvivi zvakasiyana-siyana, zvinobva "Kuchiva uku uye kuita chikonzero chavo chikuru."
Madzitateguru edu ari kure haana kuziva pfungwa ye "Dopmine", asi nenzira iyoyo akataura nenzira iyoyo kuti "makaro emunhu haana magumo." Uye kana munhu akatanga kugutsa kushomeka kwemanzwiro akanaka muhupenyu hwake kuburikidza nechikafu, saka kusagadzikana kwakakomba kweiyo Dopamine System inomuka mumuviri wayo.
Chaizvoizvo, nyika ino inotonga zvakanyanya kurangwa kupfuura iyo mibairo yemuviri, inozviratidza pachavo mukudarika doppine. Mumamiriro ezvinhu akadaro pane kuderera kweDopmine (sekunge, semuenzaniso, kana munhu ari kufa nenzara), uye munhu anokurudzirwa kuti anyore.
Ipapo iyo Dopamic System iri kudzoka kwenguva pfupi Dopmine, uye munhu anonzwa zvakanaka. Ichi chinwiwa chinoshanda nekukunda, semuenzaniso, kumakwikwi emitambo, kurumbidza kana kupiwa mhosva kwevamwe uye zvichingodaro.
Kana doppamine zviratidzo zvinoderedzwa, munhu anogadziriswa kuti abate chinangwa chavo nekuda kwekunyanyisa uye kushushikana.
Naizvozvo, kana iwe uchidya chikafu, uchinzwa chaizvo kunzwa kwenzara, iro basa reiyo dopamine system haina kutyorwa. Uku hakusi kwekunyanyisa. Uye kana iwe uchinge watanga kudya kuitira kuti unakirwe, ichava dopmine yekare inosimudzira.
Naizvozvo, zvinogona kupokana kuti zvese zvinotanga kukurudzira kugoverwa kwakawandisa kweDopmine, ndewekupenya. Zvichida kukurudzirwa kwakakurumbira kweDopmine ndiko kuwedzera kushandiswa kunotapira.
Shuwa ndeyechokwadi kusiyana nezvinhu zveNarcotic uye zvinokwanisa kutungamira mukuvimbika, kunyanya avo vane genetically kana munharaunda zvakarongedzwa nazvo.
Naizvozvo, vese avo vakajaira kugara vachidya pipi, makuki kana mamwe marudzi emaswiti, kutaura chokwadi, haana kusiyana neanodambura vanoputa fodya. Uropi hwomunhu mumakesi ese ari maviri achapindura zvakaenzana. Iko kushuvira kwekudya kwechiitiko ichiita seyakafungidzira kwechido chekuda kuputa fodya kana kunwa bhodhoro remabhora.
Nekuda kwekutyora kwakakomba kweiyo Dopamine System, kusvibiswa kwehunhu hwemunhu kunotanga, sezvakaita mune chaiyo yezvinodhaka zvinodhaka. Naizvozvo, hazvidikanwe kurapa kuchiva kwekukwira nyore uye kusazvichenjerera kwakakosha, nekuti zvechokwadi zvine njodzi.
Maitiro ekukunda izvi zvakashata
Kurwa nekupokana nekukwira kwemucheto kune nzira dzemweya, dzezvemweya uye dzepfungwa.
Nechivi chero chipi zvacho, iwe unogona kubata chete nerubatsiro rwaMwari, saka nzvimbo yekutanga mukurwira kushungurudzika kunopihwa munyengetero uye kupfidza zvepachokwadi. Uyezve, basa rakakosha rinopihwa mukusungirwa kwekuda, kuzvininipisa, basa ra Mwari uye kuzvidzora.
Izvo zvakare zvichabatsira kubvisa iyo inokuvadza yekuda seinotevera:
- chikafu chaicho;
- kushandiswa kwechikafu chakareruka;
- Kupedzisa kwekudya usati waita kuti uzive zvizere;
- Kudhirowa nzira yemagetsi uye chishuwo chekuzvinamatira pazviri;
- Kuramba kwemitambo isina basa;
- kutevedzera nezvinyorwa zvinogadzwa nekereke;
- Kutadza kudya zvinwiwa zvinodhaka.
Pakupera kwenyaya, tinokurudzira kuona inonakidza vhidhiyo. Tsoka: