I-Briorhysms yimbonakalo yengqondo yomntu osungulwe ngokuzalwa kwaye "phawula" ubomi bakhe bonke. Ngokutsho kwethiyori ye-Biorhysms, ngalinye lamanqanaba omntu (ngokweemvakalelo, amandla okuqatha) kumaxesha obomi obahlukeneyo ahlangabezana nohlazo.
Kwindawo yethu unokufumana i-intanethi i-bhariorms yakho ngomhla wokuzalwa. Ukwenza oku, kwanele ukubonisa umhla wokuzalwa kwaye umhla ufuna ukwenza ukubalwa.
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Izazinzulu zafumanisa ukuba kuya kuxhomekeka kwizinto ezintathu - ngokwasemzimbeni, ngokweemvakalelo nangokuqonda. Cinga ngoMbuzo: I-Bioryhyms ngomhla wokuzalwa, ukubala kwi-intanethi. Ulwazi malunga nokusebenza komzimba kunye nengqondo kwinqanaba lokungabonakali inceda ukwakha ubudlelwane kunye nabo bantu. Udade wethu ufundile ukuliqonda iqabane lakhe kuphela ngoncedo lolwazi lwe-Briorhythm: izizathu zokuziphatha kwakhe kunye nesimo sakhe sengqondo ngandlela-thile.
Yintoni i-biorhhyms
Ii-BOOORNGYS zibizwa ngokuba ziinkqubo ze-Syclic ezenzeka emzimbeni womntu. Izinto zentlalo nezendalo zinempembelelo ngqo ekusebenzeni kwazo. I-Briorhysms zihlala zitshintsha (utshintsho olunxulumene nobudala, utshintsho kwingingqi yendawo yokuhlala), kwaye ibeka inkcaso ngokuziphatha kunye neVidiyo yeHlabathi.
Inqanaba lokudibana kwemijikelezo ye-Biorhythmic leMfundo ibonelela ngeemo ezikhululekileyo zohlobo lohlobo lokudibana. Ukubalwa kwe-Biorkon Biordysms kuyakuvumela ukuba ususe kuphela ubudlelwane phakathi kwabantu, kodwa ikwachaza ixesha elifanelekileyo lemisebenzi ethile edibeneyo. Umzekelo, malunga nokuba loluphi usuku kunye nelixa kubaluleke kakhulu ukuba ungapholi kwiinkqubo ze-cosmetic.
I-Biorhyhyms ihlulwe ziindidi ezintathu:
- irejista ephezulu;
- rhoqo;
- I-frequency ephantsi.
Zonke izinto zokuphendula kwe-biochemical emzimbeni zibandakanya konke ukuphendula kwe-biochemical emzimbeni: I-hearem yentliziyo yentliziyo kunye ne-peristaltics, i-biots yengqondo.
Iziqhulo ezimbi eziphakathi zibandakanya utshintsho lwemihla ngemihla emzimbeni, umzekelo, ukunyusa / ukwehla kubushushu bomzimba. Oku kubandakanya iimeko ezinjalo njengokulala kunye nokuvuka, ukutshintsha kwingcinezelo, umsebenzi kunye nokungasebenzi, ukwahlula-hlula, ukwahlula-hlula, njl njl.
Imijikelezo esezantsi-ethere leyo ibandakanya utshintsho kwinkqubo ye-endocrine, imijikelezo yesini. Baxhomekeke kwimpembelelo yeNyanga, amaxesha onyaka, njl.
Ukongeza kwi-biordysms ezidwelisiweyo, kukho kwakhona ukwanda / ukwehla ekunikezelweni kwengqwalaselo, iimvakalelo zemvakalelo kunye nezigaba zokulala. Ke ngoko, ii-briordsm zabantu zinokwahlulwa zibe zezi candelo zixhomekeke kwixesha losuku, inyanga nexesha lonyaka.
Chronotype
I-chrononotype yemihla ngemihla yinto ebalulekileyo ekubonakalisweni komsebenzi obalulekileyo womntu owahlukileyo, kuba incopho yomsebenzi womzimba kunye nengqondo ihlukile kwaye iza ngamaxesha ahlukeneyo omhla. Ngokunxulumene ne-chronotype yabantu eyahluliweyo yaba ziindidi ezi-3:- I-lark;
- ijuba;
- Owl
Ukuba i-larks ngokungena kwelanga iqala ubomi obusebenzayo, ke isikhova silele ngeli xesha. Kukho amantshontsho okwesithathu phakathi kweentlobo ezimbini ezichaziweyo. Aba bantu balala phantsi ukulala emva kwe-23-00 kwaye bame ngeenxa zonke kwi-alam nge-8 kusasa.
Inqaku le-chronotype ethile igqiba izikhombisi zempilo kunye nokukwazi ukuziqhelanisa neemeko ezintsha. Izazinzulu ziye zafumanisa ukuba "isikhova" ziyaguquguquka kakhulu kwiimeko ezahlukeneyo: Kulula ukutshintsha iindlela zabo zokuziphilisa.
Kwinqaku! Ukungahambelani kweshedyuli yomsebenzi we-Biordysm yendalo kungakhokelela ekusebenziseni kuphela kwimizimba, kodwa nakwinkqubo ezinzulu zenzakala.
Kwasekwa nakweminyukisweni ihambo yokuba imveliso yomntu eyahlukileyo ngamanye amaxesha inyuka ngexesha le-akhawunti yayo ye-chronotype. Ukuba izikhovazi zifakwe ekuseni, ukusebenza kakuhle kwemisebenzi yabo kuya kuba phantsi kakhulu. Oku kungenxa yokwaphula umthetho wesingqisho sobomi bomzimba, ekuseni iwotshi isemazantsi ombane.
Ukubalwa kwe-biorithm
Unxibelelwano oluhle nomnye umntu lumiselwa ikakhulu kukudibana kwe-biorhysms. Kubaluleke kakhulu ukuthathela ingqalelo ukungqinelana kobudlelwane bomtshato kunye namaqela avaliweyo (i-cosmonauts, i-subriners). Ireyitha yokuhambelana mayigqithe i-75%: Oku kubonisa ukuba abantu bayaqondana ngokugqibeleleyo kwaye banokuba kunye ngaphandle kwezithintelo ngexesha.
Kwinqaku! Ukuseka i-Bioryehysys yeyona ndlela ilungileyo ukumisela ukubakho kokuqonda phakathi kwabantu abathile. Kuyanceda ukuphepha ukungqubana kunye neengxabano ezingenasiseko.
Namhlanje ungabala i-biorhysms kwi-intanethi usebenzisa iinkqubo ezahlukeneyo zasimahla. Ukubala, chaza umhla wokuzalwa. Ezi nkqubo zinceda ekuqinisekiseni ukuba leliphi ixesha losuku umntu ayonyusa umsebenzi, kwaye xa kungcono ukuphumla nje kwaye ungaphezulu komzimba.
I-Briorhysms ngomhla wokuzalwa inokubalwa ngokuzimeleyo ukuba unokusebenzisa i-algorithms. Ngoncedo lweenkqubo zasimahla, awudingi ulwazi malunga ne-Biorhyhys, oku kulula ukusebenzisa izikimu ezenziwe ngokulandelelana. Nangona kunjalo, ukubalwa okuzenzekelayo kufuna uhlengahlengiso, njengoko bengazithathi ingqalelo kwiimeko zemozulu kunye nezinye iimpembelelo zemotofic kwintlalo-ntle kunye nomsebenzi woluntu. Iinkqubo ezenzekelayo zibonisa umfanekiso oqhelekileyo wemeko yomntu kunye nomsebenzi wayo ngaphandle kokuthatha iimpembelelo ezongezelelweyo ezivela ngaphandle.
Ukuhambelana okungapheliyo
I-Biorhyndms ichaphazela ngokuthe ngqo ubudlelwane bosapho kunye nosapho. Ukungqinelana kumiselwa ziindlela ezintathu:- ngokwasemzimbeni;
- ngokweemvakalelo;
- Ingqondo.
Ukuba amaqabane ayahambelana ngokufanelekileyo kwinqanaba lomzimba, amnandi ukuba anxibelelane. Ngokuhambelana kakuhle ngokweemvakalelo, sinokuthetha malunga nokubekwa kwengqondo ye-Adlements, ngokudibeneyo, kusekho malunga nokuhambelana kokucinga.
Kwinqaku! Ukubalwa kwe-Bioryhysms ngomhla wokuzalwa kwi-Intanethi akusebenzi kwiindlela ezingenangqondo zokuvavanya ukuvumelana kobudlelwane, kodwa kuyanceda ekuqondeni indlela yokuziphatha kwabanye abantu.
Ukuba zonke ii-bhiorhysms ziyahambelana, isibini sinengqondo. Olu lwalamano lubonakaliswa ngokuzinzileyo kunye nokuqina. Isalathisi se-50-80% ithi isibini sasebumba usapho olunobuhlobo. Ukuqonda, nangona kungabikho kuphakama, kodwa kuyakuvumela ukuba ungquzulwano lwe-upixist kwaye uqhubeke ngendlela efanelekileyo.
Ukuhambelana ngaphezulu kwe-80% sisibini esifanelekileyo. Ubudlelwane buhambelana kangangokuba akukho sidingo sokuphinda senze intshabalalo, i-gencleal okanye yengqondo ecaleni. Oku kuyabonakala ngathi ngabafazi: Kuhle ukubajonga, kodwa akukho mnqweno wokufumana. Kuba akukho fowuni ivakalelwayo evakalelwa kwinqanaba elingaphantsi.
Inqanaba lomzimba
Esi sisibonakaliso sempilo kunye nesini. Oku kubandakanya imbono yenkangeleko yomntu, ivumba lomzimba, ngokwasemzimbeni. Iqabane labenza amajoni omzimba owomeleleyo (amandla okumelana nezifo), isantya sokunyamezelana, unyamezelo, amandla. Eli linqanaba lezilwanyana elinyulu. Ukuphakathi kweempawu zokungqinelana, kokukhona uninzi lwamaqabane avakalelwa kunye.
Ukungahambelani kwinqanaba lokwaluphala kuya kuphawulwa kukungoneliseki kubudlelwane bezesondo, ukungathandi nokuphindiswa. Amahlakani akhoyo njengoko ayekhona ngezigaba ezahlukeneyo, kwaye iminqweno yabo ayihambelani. Ukungabikho kokungasebenzi kakuhle, akunakwenzeka ukuba uthethe ngolonwabo olusondeleyo.
Inqanaba leemvakalelo
Ngokungacaciswanga ngokweemvakalelo, amaqabane afumana ukungalunganga kwengqondo kunye nokuziphindezela. Umntu ubangela ukucaphuka, imvakalelo engaphantsi kwexhala. Ukuba amaqabane awaziqondani kwinqanaba leemvakalelo, akunakwenzeka ukuba uthethe malunga nobudlelwane obuhambelana noko. Ibulela ngokungavisisani ngokweemvakalelo, ngaphandle, indoda engapheliyo iba nomtsalane emehlweni ka.Inqanaba lemvakalelo lijongwa njengebhinqa elithathelwa ingqalelo, lilungisa indlela yokuziphatha komfazi kunye nokuqonda kwayo kwihlabathi elijikelezileyo kunye neqabane. Oku kucacisa ukunamathiselwano kunye nothando lwendoda ebonakala ingafanelekanga-umqolo okanye olahlekileyo ebomini.
Inqanaba lokuqonda
Eli nqanaba lokuqonda komnye umntu alisebenzi ngomqondo "osisidenge-onesilumko", apha sithetha ngokuzithemba. Eli nqanaba ligqabanjelwe ngemeko, uthatha indlela yokuziphatha kwendoda kunye nokuqonda kwakhe ubomi kunye namaqabane. Ukuzithemba okwaneleyo kukhokelela kuxhomekeko okwahlukeneyo - utsho utywala, ukudlala, ne-narcotic. Ngale ndlela, indoda izama ukujamelana nokuzithemba okuchaphazelekayo, ukuba iqabane alimncedo.