Ungalutshintsha njani ubomi ukuze ngcono: Iingcebiso kunye neengcebiso

Anonim

Uninzi lwabantu lungabalulekanga okwangoku, kodwa abasebenzisi iakhawunti egudileyo yokutshintsha imeko. Mhlawumbi ngenxa yokuba bengazi ukuba baqale phi. Ukuba unomdla kumbuzo othi: "Ungalutshintsha njani ubomi ukuze ube ngcono?", Kodwa udidekile, ndicebisa ukuba ndifunde ezi zinto zilandelayo, apho uza kufumana iingcebiso malunga nokuphucula inyani yakho.

Ungabutshintsha njani ubomi ukuze ngcono

Ungabutshintsha kanjani ubomi bakho ukuze ube ngcono: Iingcebiso ezili-10

Baza kukunceda uqonde, kwicala lokuqhubela phambili.

Ingcebiso 1. Zifumane

Fumanisa ukuba ulindelwe yintoni namhlanje - i-horoscope yanamhlanje kuzo zonke iimpawu ze-zodiac

Ngezicelo zobhaliso ezininzi, silungiselele isicelo se-horoscope echanekileyo kwifowuni ephathekayo. Umenzi uza kuza ngophawu lwakho lwe-zodiac rhoqo kusasa- akunakwenzeka ukuba uphoswe!

Khuphela Simahla: i-horoscope ngayo yonke imihla 2020 (ifumaneka kwi-Android)

Ngamnye wethu uza kweli lizwe kunye nobuchule bayo bokuzalwa, iinduli, iitalente. Wonke umntu unenjongo yayo: Umntu othile onalo uqeqesho lwabanye abantu, umntu unobuchule, ebhala, ukupheka, umculo, iinketho zeVESMA.

Ingxaki kukuba abantu abaninzi abazi apho abaya khona, abayiqondi ukuba kutheni bephila, into ekufuneka beyenzile. Ngenxa yoko baziva bengonwabanga ngokunzulu, umsebenzi ongenakuthelekiswa nanto, ongathandwayo, ongathandwayo utsala onke amakhosi kwaye ungazisi ulwaneliseko ...

Ke ngoko, ukuba ucacisa umbuzo: "Ungalutshintsha njani ubomi ukuze ube ngcono, uza kuqala phi?" Qala ngokwakho. Ukwenza indawo oya kuyo, uya kuziva uyolo, ulonwabo, ke yonke imihla yobomi iya kuqala ukuhlala ngaphandle kwengozi kwaye ingenanto, kodwa inesibonelelo sakho kunye nehlabathi.

Iingcebiso 2. Funda ukuthanda kwaye wamkele

Bonke abantu banezibonelelo zabo kunye nezinto abazichaphazelele, ubuthathaka obufuna ingqalelo ekhethekileyo. Ngelishwa, akukho mntu ugqibeleleyo. Kodwa umahluko kukuba abanye abantu, besazi ngezinto zabo ezingalunganga, bayazithatha kwaye bazithande, ngelixa abanye besoloko begxekwa yigreyini engaphakathi, ukugonya, kuthelekisa nabanye hayi kwinkoliseko yabo.

Ngenxa yoko, kukho imvakalelo yokungoneliseki ngokunzulu bubomi, ukuzithemba kwehla, ukukhuthaza ukuya phambili kunye notshintsho kulahlekile.

Qonda ngokuchanekileyo-ayisiyonto yokuphanga ubuthathaka bakho, hayi, kunye nabo, kunjalo, kuyafuneka ukuba usebenze. Kodwa kukho izinto ezihlala zingaguqukanga lonke ubomi-umzekelo, ubushushu bakho, i-psychotype yakho. Kwaye kubalulekile ukuba ufunde indlela yokuthatha, ukuthanda nokuhlonipha ubuntu babo. Ngaphandle kothando nokwamkelwa komntwana, akunakwenzeka ukuba baqhubele phambili notshintsho olululo ebomini.

Ingcebiso 3. Guqula imikhwa emibi

Sonke sisibona into echaphazela kakubi impilo, impilo-ntle, iunyula ukukhula, kwaye, ngenxa yoko, kuthintela impumelelo. Ubomi buquka amaqhinga-kuthiwa kwilizwi elidumileyo kwaye iyinyani. Kwaye iqulethe imikhwa yethu.

Kwaye wonke umkhwa ombi uneziphumo. Yitya kakhulu imihla ngemihla-i-tenit i-metabolism, i-Diabetes efumana iswekile kwaye ifumane iikhilogramu ezongezelelweyo. Baphakama emva kweyure kamva - babengenalo ixesha lokwenza into ebalulekileyo, bashukumisela ngomso. Kulungile, ukuba yinto enye, kodwa ithini ngokucwangcisiweyo? Isiphumo siyabonakala.

Kwaye ukuba uzixelela: "Ndifuna ukutshintsha ubomi bam!", Kodwa kwangaxeshanye abutshintshe imikhwa emidala- uqhubeka "ukuya" ukuqubha ezantsi. " Ewe, akukho lula ukutshintsha imikhwa enamathele kwiminyaka elishumi. Apha kuya kuba yimfuneko ukusebenzisa onke amandla omntako, ukubonisa ukuziqeqesha.

Ukuze le nkqubo ibe ngaphantsi kobuhlungu-qala ngokutshintsha, hayi ubukhali obukhali. Umzekelo, musa ukukhetha ngaphandle kokutya ngokupheleleyo, kwaye yonke imihla ukunciphisa izahlulo. Yima uye kwisiqingatha seyure ngaphambili, yonke imihla ixesha lokutya. Olo tshintsho luya kuba lula kwaye lubeneleyo, kuba aluyi kukhuthaza "ukubuyisa kwakhona".

imikhwa emibi

Ingcebiso 4. Beka iithagethi ezicacileyo

Xa ufumaza ngaphakathi ngokwethu, bayaqonda, ukuba umkhombandlela ofanele ukuba, inyathelo elilandelayo liza kuba lilungiselelo lesicwangciso sokufezekisa iziphumo ezifunwayo. Yahlula iithagethi kwi "Ukutshisa", ekufuneka yenziwe ngoku, ixesha eliphakathi nelide, likwazi ukusasaza ngokufanelekileyo ixesha namandla.

Ukuba unenjongo yehlabathi jikelele phambi kwakho, kungcono "ukuba" hlula "kwizinto kwaye uzinze. Iingcali zengqondo zithelekisa amaqhinga anjalo ngekhekhe: Yitya yonke inzima ngokukhawuleza, kwaye akukho nto ngaphandle kwengozi yempilo iya kuzisa. Kodwa ukuba uyisebenzisa kwisiqwengana-uyakuvuyela kwinkqubo kwaye ikhekhe liya kutshatyalaliswa.

Iingcebiso 5. Phila ngoku

Tshintsha ubomi bakho ngakumbi. Kubantu abaninzi, kubonakale ukugxila kwi-Tral ngaphambili - issola kwiintloko iimpazamo ezifanelekileyo, ukuba zihlupheke ekuzisiseni isazela, ukuzisola ngento abayenzileyo, kwaye kungenjalo.

Kodwa ngenxa yesicwangciso sokuziphatha esinjalo, uyacotha, thintela intshukumo phambili. Emva kwayo yonke loo nto, ukugxila kuthathelwa ingqalelo kwixesha elidlulileyo, uyakuyeka ukubona amathemba akhoyo kunye nakwixesha elizayo.

Ngaba ikhona ingqondo kule, ngaba ivela kuzisola kunye nokuguquka kuya kutshintsha into apho ngaphambili? Ngcono kakhulu kwaye uchaneke ngakumbi - uye wavumela imeko. Apha, kunokwenzeka, uncedo lwengqondo luya kufuneka. Ungazama ngokwakho, kodwa iziphumo yingcali, Kakade ke, kuya kuba ngcono.

Mhlawumbi kungenzeka kwaye ngqo umfanekiso esahlukileyo - Ukuzixhalabisa ngokugqithiseleyo malunga neziganeko elizayo. Xa zonke iingcinga intloko kuphela ngekamva: ucinga malunga nezicwangciso zakho ixesha wamakhulu, awunako ukulinda, iya kuphela nini namhlanje kwaye uqala ngomso.

Zombini bazifake ingenamandla kwaye abayi kuba nako ukunika imo ulonwabo lokwenene. Inye kuphela nguwe ngenene unayo ekhoyo okwangoku langoku. Kwaye ngalo mzuzu ngoku ukuba kufuneka, ephawula yonke into eyenzekayo kuwe, besonwabela mzuzu zonke: a dessert esimnandi, uhamba nge epakini, ixesha elichithwa nabantu bomthonyama.

Zazise real yakho, enkosi ubomi (kuThixo, isiphelo - njengoko uthanda) ukuba yonke into onayo. Musa mandingaweli elidlulileyo kwaye musa ukubaleka kwixesha elizayo, lo gama kokulahlekelwa zihlandlo bonwabile kunye namandla zangoku!

Icebiso 6. Shiya i Comfort Zone

Ukuze siphile isingqisho yesiqhelo kunye nomoya kulula kwaye bakhuselekile. Apha isigaba ngasinye waziwa kakuhle, ingabangeli ixhala. Kuphela, "kodwa" usoloko kwimeko zazimi ngxi ndaweninye, umntu uqalisa kwehlisa. Kwaye oku kudityaniswe utshintsho ebomini ngenxa ngcono.

Ngoko ke, icebiso elilandelayo kukuba lo mbuzo: "ukutshintsha njani ngokupheleleyo ubomi bakho?" - Start ephuma Indawo elikhusi. Ekuqaleni, ukwandiswa kwemida yesiqhelo uya lukoyikise, kuba uxinzelelo lwangaphakathi, uloyiko, ukungaqiniseki. Kodwa ngokuhamba kwexesha, uya kuqonda ukuba ubomi iye kakhulu ngakumbi sisityebi, umdla, ngcono yaye iphelele ngakumbi.

Ukongeza, ukuphuma elizimeleyo evela entsimini wentuthuzelo uba izizathu elimangalisayo zokwamkelwa kwezisombululo ezintsha, kuyanceda ukufumana imimiselo emitsha kwaye uqale ukufikelela kuzo. Indlela ukuba ushiye indawo ekuma? Cinga uze ubhale phantsi ezo zinto "kugula 'ukuba ngokwenene ufuna ukwenza, kodwa eyoyikisayo. Qala obonisa nabo practice.

Shiya indawo intuthuzelo kuyimfuneko ubomi, ungaze uyeke le nkqubo. Ngokuhamba kwexesha kwaye kusenziwa rhoqo, oko kuya kwenziwa lula kwaye lula.

Comfort Zone Phuma

Icebiso ixesha 7. Stop lenkcitho

Ixesha le resource kuyabiza kakhulu, ngenxa yokuba akunakwenzeka ukuba babuyele emva. Kodwa ke kaninzi, abantu "hlanganisa ixesha elinqabileyo yangasese": Xa benza umsebenzi zavela ezifana ukubukela opera isepha, kubambelela kwi social networks okanye imidlalo yekhompyutha.

Ndiyitshintsha ubomi bam ngenxa ngcono - oko kuthetha andali yinto nje yokuzonwabisa blank, ndiyaqala ukuchitha ixesha kuphela izinto ezibalulekileyo (self-uphuhliso, imfundo, ukuphucula ubuchule, njl njl).

Icebiso 8. uloyiko ezithembekileyo

Uloyiko abantu bonke iingcinga esilawulayo abahlala sezingqondweni kwaye isenze sime ngxi. Amaxesha amaninzi, ngenxa yokuba uloyiko zakho, hi musa ukusombulula utshintsho.

Kubaluleke kakhulu ukuba ufunde ukususa uloyiko. Ungayenza njani? Cazulula into efihlayo ngasemva koloyiko lwakho, kuba ihlala iloyikisi ngocwangco ngenene nge-pho ye-phobia engenatyala okanye amava. Umzekelo, umntu uyoyika ukwahlukana neqabane, nokuba uziphatha ngendlela engafanelekanga.

Kodwa ukuba uyatshaya kakhulu, kuyavela ukuba uloyiko oluyi luyoyika ukuhlala yedwa, oko akuyomfuneko.

Cazulula kwaye usebenzise uloyiko olungcono nge-psychologist, nangona ezinye ezithile ungazisusa ngokwazo nakweyakho.

Ingcebiso 9. Qokelela kuwe

Ibinzana elilula "Ndiya kuphumelela," "Ndiza kukufezekisa iinjongo zam," kodwa ndiyiphinda rhoqo, uya kubona umphumo ochukumisayo. Ukusebenza nokuzihlambulula kwakungqinwe ngokwasesayensi kwaye kuvavanywa ngamawakawaka abantu kwihlabathi liphela.

Musani ukukulibala ukubhengeza ngomsebenzi owenziweyo, nokuba awubalulekanga ekuqaleni kokubona. Ke uzikhuthaza ukuba ufezekise ngakumbi. Kwaye, njengoko sikhumbula, ubomi bonke bunezinto ezincinci - ngokufanelekileyo, ukuba wenze ubuncinci "trifle"-kuthetha ukuba i-pifle "lithetha utshintsho oluncinci lwendlela.

Ingcebiso 10. Ungayeki ukuziphucula

Funda iincwadi ze-smart kwi-psychology, yokuziphucula, i-classics, ubone iividiyo kunye neefilimu endaweni yolonwabo lwe-TV, ezikolweni.

Xa ufunda ulwazi olutsha-lwandise imithambo yakho, yizintembele ngokwakho. Ngenxa yolwazi, ukuguquguquka kwangaphakathi kufumanisa, kuya kuba lula ukufumana isisombululo kwaye kulungelelanise utshintsho. Kwaye ubomi buqala ukudlala ngepeyinti entsha ngokupheleleyo!

Ndiyathemba ngoku ukuba icace gca, indlela yokutshintsha ngokupheleleyo ubomi bakho. Okokugqibela, ndincoma ukubukela ividiyo ngesihloko:

Funda ngokugqithisileyo