I-Sauerkraut ithathwa njengesitya sasebusika esisebenzayo, kuba inomxholo ophezulu weevithamini ezahlukeneyo, kwaye ibonisa umsebenzi we-gestrointenal phecanal. Ewe, kwaye ipheka iklabishi yesouer ayizukuba nzima. Kodwa amaqela anamava kudala ephawula ubudlelwane phakathi kwekhalenda yenyanga kunye nokulungiselela kwesi sitya.
Ke ngoko, ukuba ufuna iklabishi yakho ukuba ikwazi ngakumbi - ukuba ngceba kwaye imbi, qiniseka ukuba uqwalasela izigaba zeNyanga. Kule nto, ndiza kuvula isihloko seklabishi kwiKhalenda yeLuntor 2020 ngokweenkcukacha, dala na kweyona mihla intle.
Ukuqokelela nini isityalo seklabishi, kwaye nini ukuyithatha?
Fumanisa ukuba ulindelwe yintoni namhlanje - i-horoscope yanamhlanje kuzo zonke iimpawu ze-zodiac
Ngezicelo zobhaliso ezininzi, silungiselele isicelo se-horoscope echanekileyo kwifowuni ephathekayo. Umenzi uza kuza ngophawu lwakho lwe-zodiac rhoqo kusasa- akunakwenzeka ukuba uphoswe!
Khuphela Simahla: i-horoscope ngayo yonke imihla 2020 (ifumaneka kwi-Android)
Abavumisi ngeenkwenkwezi abacetyiswa ukuba bahlanganise iklabishi kwinyanga ekhulayo. Bacacisa le nto yokuba amantshontsho aqokelela izondlo ezixabisekileyo kumanqanaba okukhula kwesigaba sokukhula. Kwaye ukuphazamiseka kwale nkqubo akuvumeli ukufumana isibonelelo esikhulu kwimifuno.
Ngokomgaqo, ayisiyiyo kuphela iklabishi kuphela ayinakususwa kwiNyanga ekhulayo, kodwa nazo zonke ezinye iintlobo zegadi kunye nezityalo zegadi.
Elona xesha lilungileyo lokuqokelela iklabishi kwikhalenda yenyanga kukuncipha kwinqanaba leNyanga. Emva koko kukho ukuhlengahlengiswa komswakama okuthile ukusuka kwi-kochan kwinkqubo yeengcambu, ngenxa yoko, imifuno iba nzima, kodwa zonke izinto eziluncedo zigcinwa kuyo. Ukongeza, incinci incinci ukufuma iqulethe i-kochan-ixesha elide linokugcinwa, ityuwa iya kuphumelela ngakumbi.
Inkqubo yokuphamba kufuneka ichazwe kwinqanaba lokukhula kwekhanya, eyile, kwiintsuku ezingama-5-6 emva kwenyanga entsha . Ngexesha elichaziweyo, umsebenzi we-microorganisms uyanda rhoqo, ofaka isandla kwibhedi engxamisekileyo. Ukungcamla kwesitya kuya kuya kuvuyisa yonke ikhaya.
Yintoni inkxalabo Iintsuku ezingaphumelelanga kwiklabishi ye-lelendar yekhalenda, Ezi zigaba zilandelayo zomhlaba zisatellite:
- Inyanga ephelele;
- Ukuncipha kwenqanaba.
Emva koko imifuno iya kuthamba, kuya kwenzeka ngokubonakalayo ngengcambu ye-acidic, kusenziwa i-mucus eninzi.
Kubalulekile ukuba uthathele ingqalelo kungekuphela usuku lwenyanga, kodwa ugxile kumqondiso weZodiac, owela njengo:
- Ngokutsho kwabavumisi ngeenkwenkwezi, Umnqweno omhle Ithathelwe ingqalelo iNyanga kwi-contellaotions Inqaku lomlilo (i-sagittarius, leo kunye ne-aries) nomhlaba (Taurus, Capricorn). Emva koko i-cabbiage muche yenza ukuba ibe lula, kwaye uya kuhlala umangalisiwe sisiphumo.
- Iindleko Yima ngechisha lokupheka Xa i-leunar disk ingena kwiqela lemisebenzi Izinto zamanzi (umhlaza, intlanzi) kunye nezinto zasemhlabeni (virgo) - Kungenjalo, ukubumba kunokwenza kwi-putles.
Umzuzu onomdla. Ukuba uhlala uyitye iklabishi yesouer, ungaseka ukugaya, yomeleze inkqubo yomzimba kunye nentliziyo.
Iklabim ye-quasim kwikhalenda ye-lounar 2020
Ukuqonda ngolwazi olusisiseko, ndicebisa ukuba ndifumanise ukuba nini iklabishi yetyuwa kwikhalenda yenyanga 2020: Zeziphi iintsuku kwinyanga nganye ziya kuphumelela kwinkqubo ethile.EyoMqungu
Ngeentsuku ezilandelayo zithathwa njengempumelelo: ukusuka kwinani eli-2 ukuya kwi-6; NgoJanuwari 30-31.
EyoMdumba
AMANQAKU Onje ithandeka kakhulu: Ukusukela ngoFebruwari 1 ukuya kuFebruwari 3; Ukusukela nge-26 ukuya kwi-29 kaFebruwari.EyoKwindla
Ukuba uqokelelekile ukuba uthathe iklabishi ngoMatshi 2020, emva koko uyenze ngezi ntsuku zilandelayo: Matshi 1; Iinombolo ze-7-8; Ukususela ngo-Matshi 25 ukuya kwi-28 kaMatshi.
UTshazimpuzi
Ngo-Epreli, abavumisi ngeenkwenkwezi bacebisa ukuqala idyokhwe yeklabishi ngamanani anje: Epreli 3-4; Amanani angama-24.UCanzibe
Eyona nto iphumelele kakhulu ngoMeyi: Meyi 1; ukusuka kwi-17 ukuya kuma-29.
Isilimela
NgoJuni, ngenkalipho kuthatha iklabishi ngamanani anje: NgoJuni 24-25.EyeKhala
Eyona mihla intle kaJulayi ngokulungiselela i-saerkraut: ukusuka kwi-2 ukuya kwi-4 kaJulayi; Amanani angama-21-22. ukusuka kuma-29 ukuya kuma-31.
EyeThupha
Le mihla ilandelayo ithathwa njengempumelelo: Agasti 1-2; ukusuka kwi-26 ukuya kuma-29.EyoMsintsi
Khetha elinye lamanani adweliswe apha ngezantsi: Ukusukela ngoSeptemba 22 ukuya kwelama-25.
EyeDwarha
Iintsuku ezifanelekileyo zokusebenzela iklabishi ngo-Okthobha 2020 ngolu hlobo lulandelayo: ngo-Okthobha 1; Ukususela kwi-19 ukuya kwi-23 iinyanga; ukusuka nge-28 ukuya kwi-30 Oktobha.EyeNkanga
Kucetyiswa ukuba wenze inkqubo ngoNovemba wama-2020 ngale mihla: Ukususela nge-16 kaNovemba ukuya kwele-19; ukusuka nge-25 ukuya kuma-29.
EtiMnga
Kwaye ekupheleni konyaka, amanani akho amanani ka-Kapandas aya kuthi alandelayo: Disemba 15-16; Ukusuka kwiinyanga ezingama-23 ukuya kwi-26.Ezinye iinkolelo zabantu
Ukongeza kwikhalenda yenyanga, zininzi nezinye izicelo ze-folk ezihambelana neklabishi. Eyona nto ixhaphakileyo kubo inxulunyaniswa ne "shushu" kunye "neentsuku" zabasetyhini zeveki.
- Indoda ithathelwa ingqalelo iintsuku ezinjalo: NgoMvulo, ngoLwesibini nangoLwesine;
- Kunye nebhinqa-fumana ngolwesithathu, ngoLwesihlanu nangoMgqibelo.
NjengangeCawa, olu lusuku olungathathi hlangothi olungafikanga ekuqaleni okanye kwicandelo lesibini. Ebantwini I-quasse kunye neklabishithi yezityalo kwiintsuku zendoda yeveki nge-Cawa.
Iinkolelo zokuthintela abameli besini esihle ukuze sikhathalele ukupheka kwesitya sokungaziphathi ukuba baqala iintsuku ezinzima. Kukholelwa ukuba emva koko imifuno iya kuphuma ngokungabi nakuthintele ukungabi nakuthintela ngokukhawuleza.
Kodwa ukwenzela ukwenza ityiwa efanelekileyo kunye ne-sauerkill, akwanelanga ukuba uqonde kakuhle kwizigaba zobusuku zikhanya kunye nemiqondiso yabantu. Kuyimfuneko ukuqhelana nohlobo olufanelekileyo lweyona nto iphambili yokusebenza kwesi siseko sendlela. Kwaye kufuneka kuthathwe njengamacebo ahlukeneyo ezibuthathaka eziya kuthathwa njengezinye.
Iimfihlo zabanini-ntsapho ukuba zenze iklabishi yesosi emnandi
Mamela iingcebiso ezingezantsi:- Iikhilogram ezili-10 zemifuno ithatha i-200 yeegram zetyuwa;
- Yenza amaqhekeza kunye nokugculwa ngetyuwa ngenkuthalo;
- Ukomeleza incasa kunye nencasa yesitya-ukongeza iikherothi ezibhaliweyo;
- Ukubeka imifuno kwisitya, ukuwaxabela njengokuqina okunokwenzeka (sebenzisa isixhobo esincedisayo ukunceda - umzekelo, ibrashi yomthi);
- Izikhongozeli eziphezulu zifakwa kwikhasi leekheyisi kunye nelaphu lendalo;
- Ekupheleni kwenkqubo, ucofeni ngohlobo lwesiciko kunye nelitye okanye amatoni emanzi kwiplate ithe yabekwa;
- Uyakuqonda ngoko nangoko ukuba unemifuno yejusi okanye hayi-ke ijusi isemgangathweni, kodwa ungayisusi.
Iklabishi kufuneka yenziwe phantsi komagazini malunga neentsuku ezili-14 phantsi kweemeko zobushushu begumbi. Yonke imihla kuyimfuneko ukuba bathulule umxube osisiphumo kunye nentonga encinci. Ngosuku ngalunye, ubukrakra kufuneka banciphise kwijusi elinganayo. Emva kweentsuku ezi-2, ityuwa ibekwa kwindawo epholileyo yokufumana apho.
Nguwuphi umahluko phakathi kwesalmon esiya kuyo?
Abanye abantu abawuboni umahluko phakathi kweklabhu yeklabiage enetyiwa nenetyiwa. Kwaye nangona phakathi kwezi nkqubo ezimbini, kukho okufanayo, kodwa banomahluko owaneleyo.
- Ukwenza ukuba ukhetha kufuneka kwakhiwe ngaphezulu kwexabiso elikhulu letyuwa, inkqubo ngokwayo incitshisiwe kwaye i-5-7 iintsuku.
- Gcina iklabine ye-saline iya kuba ngaphezulu kwe-quashen. Inyani yile yokuba ityiwa kwizixa ezikhulu ayivumeli ukukhula kwe-lactic acid, ngokulandelelana, imifuno ayibuni.
- I-Starter, idla ngokuhlala iintsuku ezili-12 ukuya kwe-15, njengakwiklabishi ityiwa encinci.
- Yezempilo, ukusetyenziswa kwe-Sauerkraut kungenelwa kakhulu kunokothusa kakhulu kunokothusa: iphantsi komxholo wetyuwa, owenza ivunyelwe ukutya kunye nokubandezeleka kwezifo ze-renal kunye nokubandezeleka kwezifo ze-renal kunye nokubandezeleka kwezifo ze-renal kunye nokubandezeleka kwezifo ze-renal kunye nokubandezeleka kwezifo ze-renal kunye nokubandezeleka kwezifo ze-renal kunye nokubandezeleka kwezifo ze-renal kunye nokubandezeleka kwezifo ze-renal kunye nokubandezeleka kwezifo zeRenal.
Nangona kunjalo, nikela ingqalelo kwinto yokuba ayinguye wonke umntu onokuthi ahlawulwe kwiklabishi yenkqutyana. Ngokukodwa, oogqirha bafowunayo Ukuphikisana:
- ukwanda kwengqondo yesisu;
- izifo zepancreatic;
- cholelithisis;
- ukwanda koxinzelelo lwegazi;
- hepatitis;
- Izilonda esiswini okanye amathumbu.
Ngoku uyayazi ezona ntsuku zilungileyo zeklabishi ye-saling kwi-lelendar ye-lounar 2020. Ekugqibeleni, ukuqaphela ividiyo ye-Ibano: