Ungasinda njani kuqhawulo mtshato kunye nomyeni wakhe: Iingcebiso zoochwephesha bengqondo

Ukwahlula nomntu obiza kakhulu kusoloko kukugula, ngakumbi ukuba le ndoda yaba lutshaba. Ungasinda njani kuqhawulo myeni wakhe ukuze ungabi ngumphefumlo kunye nentlungu emzimbeni? Makukhunjulwe ukuba isiphelo senqanaba lobomi elinye livula ithemba leyona intsha. Ayifanele iqwalaselwe kwangaphambili ngenxa yendlela engalunganga: Ndizakuhlala ndedwa, andifumani mntu ofanelekileyo, andikholelwa omnye umntu.

Enye inyaniso elula kufuneka ifezekiswe: ubomi kuqhawulo-mtshato nendoda yakhe akuphelanga. Kwaye oku kuthetha ukuba kufuneka uncume ukuya kumhla omtsha kunye nenqanaba lobomi obutsha. Leyo yindlela owenziwa ngudadewethu omncinci, xa umyeni wakhe wagqiba kwelokuba abuye omnye umfazi. Kwakungekho ntlungu kunye nokugculelwa ngokwaso: kwaqala ubomi obutsha bomhlaba omtsha.

Ungaqala njani ubomi obutsha

Fumanisa ukuba ulindelwe yintoni namhlanje - i-horoscope yanamhlanje kuzo zonke iimpawu ze-zodiac

Ngezicelo zobhaliso ezininzi, silungiselele isicelo se-horoscope echanekileyo kwifowuni ephathekayo. Umenzi uza kuza ngophawu lwakho lwe-zodiac rhoqo kusasa- akunakwenzeka ukuba uphoswe!

Khuphela Simahla: i-horoscope ngayo yonke imihla 2020 (ifumaneka kwi-Android)

Uqala njani ubomi ngaphandle komyeni wangaphambili? Ngapha koko, yonke into ayinzima kangako, njengoko kubonakala ngathi kukucinga okhuziweyo yikamva lomfazi. Kufuneka uqale ngegqabi elicocekileyo, enethemba kunye nokholo ujonge kwikamva. Ukuba ikamva livala umnyango omnye, emva koko iya kuvula enye: Imveliso ayikho kuphela kwibhokisi. Ngesizathu esithile, abafazi abaninzi bayalibala ngayo kwaye baqwalasele uqhawulo-mtshato lweNtlelo yeHlabathi iphela.

I-plumes uqhawulo-mtshato:

• Awusafuneki ukufumana ubudlelwane kwimibala ephakamileyo;
• Awusafuneki ukoyike zonke iintlobo zeenkxwaleko kwaye unqule kuye;
• Ingqwalaselo yakho ingekaphazamisi inkanuko engunaphakade;
• Uya kukwazi ukuzinika ixesha ngokwakho njengoko uthanda;
• Akukho sidingo sokuma iiyure kwi-slab kwaye upheke ukutya okuninzi;
• Ezinye izibonelelo, ziqhutywa kuphela kuwe.

Ukufumana nakweyiphi na i-plumes-le yi-ambulensi kumzabalazo onzima wendawo phantsi kwelanga . Ukuba ufunda indlela ozama ngayo ngayo nayiphi na imeko, kuya kuba lula kakhulu ukuhlala. Ngaba umshiye umntu? Uncume kwaye uyonwabele ukuphumla. Ayisiyodwa ukuba lilolo, kodwa liluxabise uxolo kwaye uphumle.

Kwinqaku! Kunzima ukufumana iintlungu zelahleko kuphela (inyanga, zimbini okanye ezintathu), emva koko uqwalasele uqala ukutsala izinto ezintsha kunye nezinto ezintsha ezinomdla. Mhlawumbi umntu omaziyo omtsha kunye nomntu omnandi uya kuqhubeka.

Ewe, uqhawulo-mtshato kukuwa kwezicwangciso zexesha elizayo. Kodwa oku kuxhalabisa kuphela umyeni onenxaxheba nomyeni wangaphambili, kodwa ingeyiyo yeyakho. Ke ngoko, kuya kufuneka kucwangciswe ukucwangcisa ikamva lomntu buqu apho kungabikho ndawo yomyeni wangaphambili. Ngapha koko, le yinkqubo enomdla yokuyila ukuba uyinika ngokupheleleyo. Musa ukuphazamisa umphefumlo wakho ngeenkumbulo zexesha elidlulileyo: Kufuneka ujonge kwikamva kwaye uhlangane noncumo. Abafazi abaninzi abaqhawule umtshato babebulela ikamva lokuhlulelana nomyeni wakhe, ukusukela emva kwexesha babenobomi obutsha, obunomdla ngakumbi.

I-Psychology yomfazi oqhawule umtshato

Abafazi abaninzi bafumana iimvakalelo ezifanayo ngeli xesha lokuphila kakubi. Uninzi lufuna uncedo kunye namabhunga indlela yokuphila uqhawulo-mtshato nomyeni wakhe, ukusuka kwiingcali zengqondo. Kwaye esi sisigqibo esifanelekileyo.

Iingcali zengqondo ziyahlula phakathi kwamanqanaba ama-5 ohlengahlengiso lwe-psyche ukuya kuqhawula umtshato:

1. Ukusabela okhuselayo;
2. imeko yengqumbo;
3. ukuziva unetyala lakho;
4. imeko yoxinzelelo;
5. Ilahleko yokwamkelwa ngokweemvakalelo.

I-psyche yomntu ophilayo ngengqondo ngokungathandabuzekiyo kwiimeko ezitsha, nangona imihla emiselweyo kunye nendlela yokuphendula yeemvakalelo kwi-hletion yahluka. Iya kuxhomekeka kwindalo kwaye ubuntu bomfazi. Umntu othile ujonga ngokungafanelekanga emhlabeni, umntu usetyenziselwa ukwenza nayiphi na imicimbi.

Ukuphendula okuBalulekileyo

Le ndawo ibekwe kwi-psyche yendoda, kukuzalwa. Ingqondo kufuneka ilungelelanise ukutshintsha, ke okokuqala ukwimeko yokukhupha. Ngamanye amaxesha, kwicala elinje, indlela enjalo ijongeka ngathi yimalinga ngokupheleleyo kwiziganeko ezimbi, kodwa yimvakalelo yangaphandle kuphela. Ngaphakathi, umfazi ufumana ubuncinci ukuwa kwendalo, kuba zonke izicwangciso zexesha elizayo zawa ngaxeshanye. Oku kunokuthelekiswa nenyikima kunye nokutshatyalaliswa kwekhaya lakho.

Okwethutyana, umfazi uya kuba kwimeko yomphunga kwaye akayi kuba nakho ukuqhawula umtshato njengenyaniso ethembekileyo. Oku kucacisa ukuzama ukuqinisa inkqubo yomtshato kubafazi abaninzi ukuze bangaziva bhuqwanga ngokusemthethweni. Le yintlungu eyomeleleyo yengqondo ethi ngumfazi oqhawule umtshato onokuqonda.

Kutheni le nto ibhinqa lizama ukwala inyani ecacileyo yokuqhekeza ubudlelwane? Iingcali zengqondo ziyaphakamisa ukuba isebenza kwi-psyche njenge-anesthetic. Ekuqaleni, iintlungu zelahleko zibonakalisiwe ngamandla ukuba akunyanzelekanga ukuba kungabikho ntlungu. Abanye abantu basetyhini banethemba lokuba umyeni uza kuza kwaye ubuye . Inqanaba lokuqala lokulungelelanisa yeyona nto inzima kwi-psyche yebhinqa, kwaye phantse ayinakwenzeka ukuba iphile ngaphandle kwelahleko nelahleko emzimbeni.

Ityala

Emva kokuqonda ngebhinqa elingenakufikeleleka lintyhile ngentloko yakhe laba kwimeko yengqumbo. Eli tyala alinalwazi ngokucacileyo: umfazi uyakhutyekiswa ngumyeni wakhe, kwaye ngekamva, kwaye ngabom, kunye nabo ubathandayo nabahlobo. Le yimeko yengqumbo yehlabathi kuyo yonke into ngaxeshanye: Kutheni le nto ndingaba nethamsanqa?

Ingqumbo inokuqulunqwa ngengqumbo okanye idrown. Imisongo yebhinqa kwimemori yeziganeko ngaphambi koqhawulo-mtshato kwaye ifumana ukubandezeleka okungathandekiyo malunga noku. Ukukhangela komntu wobubi yinto elandelayo yengqondo yonke umfazi oqhawule umtshato. Ngubani onokufaka igalelo kwintanda yakhe - inkosikazi, abazali, abantwana, intombi, abahlobo? Ngokuqinisekileyo oku kufuneka kufumaneke ukuzonwabisa kancinci (kuba andifuni kuvuma nabani na kwiimpazamo zakho).

Ingozi yimeko ye-psyche yomfazi xa eqala ukugxeka ityala ngaphandle kwetyala kwaye ubone umthombo wayo yonke ingxaki yakhe kuyo. Umsindo wakhe unokuwa kwizalamane okanye kubantwana, kwaye kukho onke amathuba okuzonakalisa izalamane zabo ixesha elide. Ke ngoko, oochwephesha bezengqondo bayacebisa ukuba bangalufuni ingcambu yazo zonke iingxaki, kodwa zama ukuhlengahlengisa ukuhlengahlengisa kwaye ukwamkela okungathandekiyo.

Ityala

Inqanaba elilandelayo kwindlela yokuziqhelanisa nesona yimvakalelo yetyala lakho. Ibhinqa liyeza engqondweni ukuba yindlela awaziphatha ngayo eyacaphukisa uqhawulo-mtshato ukuba kuyimfuneko ukuthetha nokuhamba ngokwahlukileyo. Mhlawumbi kwenye indawo yokuthula, kwenye indawo ukuba inikezele, kwenye indawo musa ukunikela ingqalelo kwaye uxolele.

Phawula! Abafazi bathanda ukuba bazive benetyala labo phambi kwendoda yakhe nakwisiganeko sokwahlukana kobudlelwane ngenxa yenkosikazi yakhe.

I-psyche yomfazi ilungiselelwe ngendlela ekhethekileyo, ngakumbi, i-psyfu yomfazi waseRussia. Abantu baseRussia baqhele ukuzithabathela zonke iiNkululo, bazigqale ngokuzibeka ngokuziphatha kwabayeni bakhe kunye nentuthuzelo malunga noku. Esi sisimo esiyingozi kakhulu, kuba ukuphathwa gadalalo olungenantsingiselo kunokuziswa ekuqhekekeni kwengqondo okanye ukudakumba okukhoyo. Ngeli xesha, akunakwenzeka ukuba uhlale wedwa kunye neengcinga zakhe, kubalulekile ukuba ukhulule umphefumlo kwindawo yengqondo okanye ezingalweni zomntu wasemveli.

Uxinzelelo

Eli lelona nyathelo liyingozi nelona linye lonxibelelwano. Inamandla kangakanani i-psyche, ukuya kuthi ga ngoku kufanelekile kwaye iyazithanda? Ndingathanda ukuqaphela ukuba uxinzelelo lweklinikhi lunokwenzeka kuphela kwezinye iimeko: Oku kuphambuka kwe-endogenous, oko kukuthi, akuxhomekekanga kwizinto zangaphandle. Imeko enobuhlungu esebenzayo yengozi ayimeleyo, inokwandisa izifo ezingapheliyo okanye ivuselele ingozi (ukuwa, ukutshisa intswelo kwaye isasazeke).

Phawula! Ukuba imeko yoxinzelelo ihlala ngaphezulu kweenyanga ezintandathu, esi sisizathu sokusebenzisa utyelelo kwi-psychotherapist.

Kwimeko yoxinzelelo, umfazi unokwenza isenzo esingeyomfuneko:

• Zama ukubuyisela umyeni wangaphambili;
• Ukuzama ukubonisa ukuba uyamthanda;
• bhala ekhaya;
• Ukuzama ukugcuma nothando lwakhe olutsha.

Uluhlu lwezenzo ezingekho mthethweni kunye nezingeyomfuneko zinokuqhubeka ixesha elide, wonke umntu obhinqileyo uya kuba ekhethekileyo. Iingcali zengqondo zithi ibhinqa liyingozi kuloo ndlela yokuziphatha kuphela: endaweni yokuziqhelanisa nokwahlukanisa ngokukhawuleza kwaye uqalise ukwakha ubomi obutsha, uqinile ukuba banamathele ubudlelwane obutsha bodwa.

Kubalulekile! Emva koqhawulo-mtshato, unokulonwaba ngakumbi kunokutshata nomyeni wangaphambili.

Abafazi abaninzi bakhutshwa ekukholweni lobulungisa babo, kunye nokungasono, okulungele ukuncama ngenxa yoko ulonwabo lwabo. Kutheni le nto ukuchitha iminyaka ukubuyisela umyeni wangaphambili kwaye ungqine ukuphakama kwakho ukuba unokufumana ulonwabo olutsha nenye indoda? Abafazi abaninzi bathintela ikratshi kunye nemvakalelo yokuba ibaluleke kakhulu: Wamfuna njani ukundiphosa? Kwaye bambalwa kakhulu banokuzibuza omnye umbuzo: Ngaba ikhululekile njengomoya ngoku? Kuyimfuneko ukusebenzisa imeko yobomi entsha kwiqhosha elifanelekileyo, kwaye ungazami ukubaphikisa abafileyo.

Ukuthatha umntwana ongamzalanga abe ngowakho

Xa ibhinqa lidlula kuzo zonke iisangqa zangaphakathi zesihogo, iya kuqhawula umtshato njengenyaniso ethembekileyo. Bubuziwe, kodwa akunakwenzeka ukuba uthathe kwangoko? Lo mbuzo uchanekileyo ofanelekileyo kwabasetyhini abaninzi uhlala engaphendulwanga. Ingqondo yamabhinqa ethu yenzelwe ukwenzela ukuba bangavumi imeko ngaphandle komzabalazo. Kuyimfesane kangangokuba lininzi kakhulu lobuqu kumzabalazo ongenantsingiselo, olunokubanjwa ngenzuzo.

Okokugqibela, umfazi oqhawule umtshato uqala ukukhangela izibonelelo zokwahlukana nomntu wangaphambili, ekugqibeleni uqalisa ukucinga ngekamva lakhe kwaye unikele ingqalelo kumadoda ajikelezileyo. Ngamanye amaxesha eli xesha lihambelana nenkqubo yokubuyisela irves kunye nonyango lwezilonda ezahlukeneyo kumhlaba onovalo.

Ukukhulelwa kunye noqhawulo-mtshato

Le yimeko ekhethekileyo, akunakwenzeka ukuba uphile ngaphandle kwelahleko yeemvakalelo. Umfazi okhulelweyo ufuna inkxaso engapheliyo kunye nokuqonda, kwaye akazithembi ukungcatsha kunye noqhawulo-mtshato. Abafazi abashiyiweyo bakholelwa ukuba basinde ekutshaneni uqhawulo mtshato ngexesha lokukhulelwa amawaka amaxesha amaninzi ngakumbi nangakumbi. Imvelaphi yehomoni engazinzanga isenokungakwazi ukumelana nokunyanisa okuqinileyo kweemvakalelo ezingalunganga. Phambi komfazi okhulelweyo, umbandela wokusinda uyagula: Akukho nto kwityala.

Akufanelanga ukubalekela kwi-gynecologist kwaye ufune isisu: Umntwana akafanele abe sisixhobo sokuziphindezela kunye notata ongakhathaliyo. Lo mntwana akabekeki tyala ngayo nantoni na, akufuneki ukuba ibulawe. Ngapha koko, utitshala ongakhathaliyo akazukuphendula ngokubulawa kolunye usana olungekazalwa, ngenxa yoko musani ukuyenza loo nto. Ukukhupha isisu, ngokuchasene noko, ukukhulisa imeko enzima ngokweemvakalelo, njengoko i-hormonial ebukhali idluliselwe kakhulu ngumzimba. Awuyiququzeli imeko yakho, kodwa yenza kube nzima kakhulu.

Khumbula ukuba ngokuzalwa komntwana kuya kubakho utshintsho olubukhali ebomini: luya kuzaliswa yintsingiselo entsha kunye nentsingiselo entsha. Ngokuchasene noko, kufuneka ulindele ukuzalwa komntwana onovuyo ukuba angeniswe ngentloko yakho kwihlabathi elimangalisayo leemvakalelo zobuma. Abafazi abaninzi baphupha njengoMama, ongafumanekiyo kubo ngenxa yeempawu zendalo, kwaye indalo ikuvumela ukuba ube ngumama. Iya kuthakazelelwa.

Iingcebiso ezisebenzayo zabafazi abakhulelweyo:

• Kuyimfuneko ukunxibelelana ngokuzithemba nomntu, ukulungele ukukuphulaphula kwaye uwalule isandla sakho;
• Ungavali kwintlungu yakho, fumana umtsalane ngokwakho okanye uye kwiklabhu enemidla;
• Yinyamekele ukhathalelo lomntwana, luya kukuphazamisa kwiingcinga eziqatha malunga nokungcatshwa komyeni wangaphambili;
• Sukuzama ukubuyisela kwakhona ixesha elidlulileyo, kungcono ukuthumela iingcinga kwikamva elinentsebenziswano nomntwana.

Iingcali zengqondo ziyaxoxa ukuba iingcinga zabantu zinemo ebonakalayo, ke kuya kufuneka ucinge kuphela ngezinto eziluncedo nezimnandi. Iimvakalelo zamamakazi zezona zintle emhlabeni, zinikezele ngokupheleleyo amaphupha omntwana ozayo nobomi obutsha bobonwabisayo.

Umtshato omtsha

Abafazi abaninzi boyika ukwenza ubudlelwane obutsha emva komtshato ongaphumelelanga. Kodwa olu lowo woyilo alunantloni: bonke abantu bahlukile. Nangona kunjalo, akufuneki uwele kwenye iqatha kwaye ujonge ukuphiliswa kwi-Feenel Ukuphulukana neemvakalelo zakudala. Ngokuchasene noko, kunqabile uthando ukubandezeleka kunokubandezeleka ngakumbi kunakudala. Ke ngoko, jonga ubudlelwane ngaphandle kokuphilisa kwintlungu, kodwa iimvakalelo zokwenyani.

Kodwa ngaphambi kokuba wenze umsebenzi ngeempazamo kwaye uqonde ukuba kutheni umtshato wangaphambili waphule. Ukuba oku akwenziwanga, ithuba lokungaphumeleli okutsha luyanda ngamanye amaxesha. Endaweni yoko, unokungena kwi-rake efanayo kwaye ufumane ibunzi elitsha. Sukungxama, ungazami ukubonisa ugcino lwakho emadodeni: Ayikho ngokupheleleyo. Ijongeka ngathi impindezelo yeqhayiya elisesichengeni kunakwimeko yothando olunyanisekileyo.

Abafazi abaninzi ngesizathu esithile abafuni ukuhlala bodwa eflethini, ngoko bazama ukukhawuleza bafumane indawo yomyeni wakho. Kodwa ayinguye wonke umntu onesindlu sayo, kwaye abaninzi bayavuma ukuhlala kwindlu yabo. Uya kuba nako ukukuqonda ukuba yintoni na enikwe wena, uya kuba nakho ukuba nombulelo.

Ubomi obutsha

Ukuvuthwa komntu wakho othandekayo luvavanyo olukhulu kubomi bomfazi wonke oshiyekileyo. Nangona kunjalo, olu vavanyo kufuneka lube nesidima, ukuba ungawenzi ngokugqithileyo kwaye ungazenzi ubudenge. Ibhinqa elingazi ukuba lizigcina njani ezandleni zakho, ijongeka lihle kwaye libuhlungu . Khumbula oku kwaye unganikezeli kwisilingo sokucwangcisa isibetho okanye into enjalo.

Kuya kufuneka uqale ucwangcise ikamva lakho, kuthathelwa ingqalelo iimpazamo ezidlulileyo kunye nokudana. Amava obukrakra anamava, ke kufuneka avavanywe ngesidima. Sukuzama ukutyhala utywala beintaba: Ayinakwenziwa mntu. Utywala buyekile emzimbeni, kwaye intlungu ihlala inendoda.

Khumbula: Ukonwaba okwangoku, kufuneka ukwazi ukushiya ixesha elidlulileyo. Ngelixa uskrolela kwintloko yeencoko ezingathandekiyo kwaye ukhumbule umyeni wangaphambili, awuyi kuba nakho ukuba ngumfazi owonwabileyo kubomi obutsha. Awudingi ukutsala inkunkuma endala kubomi obutsha, uye wenzeka nje kwaye ungazisi izibonelelo.

Kwinqaku! Funda ukufumana amaxesha afanelekileyo (anenzuzo) kwiimeko ezingathandekiyo.

Ukususa iingcinga ezingafunekiyo, kufuneka uzithathele endaweni yazo ezintsha. Qala izinto ezinomdla, eziya kwimisitho kawonke-wonke, yenza into oyithandayo okanye ufunde ulwimi olutsha lwasemzini. Ukufunyanwa kweshishini elinomdla kukuphazamiseka kakuhle ekuphazamiseni iingcinga kunye neenkumbulo. Ungaqala ukulungiswa kwindlu okanye uhlaziye imeko.

Utshintsho lomfanekiso lunefuthe eliluncedo kwibhinqa ngalinye. Rekhoda kwi-cosmetologist, thenga ubhaliso kunyango lwe-SPA okanye ukwenzela nje ukomelela. Kunye nenkangeleko ehlaziyiweyo ebomini bakho iya kubandakanya utshintsho oluqinisekileyo.

Kwaye khumbula: Yinto esisidenge ukubulala umntu owenza ukungcatsha kunye nokuvukela. Wayengakufanelekeli kuwe, khange ayeke kuwe. Sukucaphuka ngenxa yolwalamano olungaphumelelanga, la mava ubukrakra anicebisile kwaye womelela. Kanye ngonaphakade, nyula igama lale ndoda kwimemori yakho kwaye ungaphangeli impilo ngenxa yomntu ongafanelekanga.