Funda ukuba ungasinda njani kwingxaki ephakathi

Kubo bonke ubomi bakho, sonke sijongane neengxaki ezahlukeneyo, kwaye oku kuyenzeka ngokuphindaphindiweyo, ukuqala ngobudala babantwana kwaye uphele ngobudala obunzulu. Kodwa eyona ithandwayo kwaye ihlala ikhankanywe rhoqo yile, kunjalo, i-ntle ntle "ye-addnis edumileyo", engathethi kuphela ivila kuphela. Ungasinda njani kwingxaki ephakathi ephakathi ngaphandle kokucalucalulwa kuwe kunye noxinzelelo? Ndiza kukuxelela ngayo namhlanje kwezi zinto.

Yintoni eyona ntlekele iphakathi, iimpawu zakhe

Ingxaki yokubaphakathi kweminyaka Yenza imeko yexesha elide ngokweemvakalelo (uxinzelelo), ecaphukiswa yinyani yokuba umntu uqala kakhulu ekupheliseni amava akhe afudukiyo xa amathuba athile asele elahlekile (okanye abonakala elahlekile). Kwaye ukwahluka okubi khange kwajongwa njengento engaqhelekanga, kodwa njengembono yokwenyani.

Fumanisa ukuba ulindelwe yintoni namhlanje - i-horoscope yanamhlanje kuzo zonke iimpawu ze-zodiac

Ngezicelo zobhaliso ezininzi, silungiselele isicelo se-horoscope echanekileyo kwifowuni ephathekayo. Umenzi uza kuza ngophawu lwakho lwe-zodiac rhoqo kusasa- akunakwenzeka ukuba uphoswe!

Khuphela Simahla: i-horoscope ngayo yonke imihla 2020 (ifumaneka kwi-Android)

Le meko ibonakaliswa ngenani leempawu, ezizezi:

• iimvakalelo ezixinzelelekileyo;
• ububele bomntu;
• ndiziva ndingananto yanto;
• imvakalelo yokuba umntu ufana nomgibe;
• Imvakalelo yokungabikho kokusesikweni kobomi.

Iimpawu ziyaphuculwa ukuba imeko yomzimba yotshintsho: Ukunyuka kwesisindo, unyamezelo luvela, iingubo zokuqala zivela, imfuno yesikhumba ivele, imfuno incitshisiwe phakathi kwabameli besini esahlukileyo.

Ukusuka kwiimpawu zangaphandle zengxaki ephakathi, unokwabela:

• Umntu uyala impumelelo yawo, nokuba ayabaqonda abanye;
• Ilahlekelwe ngumdla kwiinkalo ezininzi zobomi, ezibaluleke kakhulu kuye;
• Abantu bakhe ekubhekiswa kuboniswa nabo baguqukayo, emva koko uqale ukuba abaluleke ngakumbi kuluvo lwababantu abangumntu obathandayo;
• Ixabiso leZikhokelo zexabiso;
• Abantu baqala ukuziphathe ngokuzithandela, eccentric.

Yintoni equbisa imeko enje?

Ezona zinto ziphambili zentlekele eziphakathi

Inzululwazi yaseMelika yagqiba kwelokuba ifumanise ulwandiso lwentlekele phakathi kobomi. Ngokwedatha yabo, kuphela ipesenti ezingama-23 zokufundwayo kuseka iimpawu zalo. Kwaye uninzi lwabantu lusezolile (kulo naliphi na ixesha) iikopi ezinemeko echaziweyo. Iqhutywa ziintlobo ngeentlobo, eyona nto iphambili kuzo iimpawu zobuqu.

Masijonge ngakumbi ngezizathu eziphambili zentlekele ephakathi kwindoda nebhinqa.

Yintoni equbisa intlekele ephakathi?

Kubameli abaninzi besini esomeleleyo, uhlaselo lweminyaka engamashumi amathathu anesixhenxene-amashumi amathathu anesixhenxe unyaka lixesha elingazinzanga. Kubonakala ngathi yahlukile ebomini, kwenzekile, kwaye kuninzi neethayile kwaye kuwa, kodwa ngoku imeko iba yikhadinali - indoda iyazi ukuba sele ephila isiqingatha sendlela yakhe.

Vuselela le meko kwizinto ezinjalo

1. Ukonakaliswa kwempilo . Ibhalansi iyonke yamandla iyancipha, i-andgragedies yezifo zesport yenzeka, idibanisa umsebenzi wesini. Nokuba akukho mpawu zimbi kodwa, zonke izinto ezifanayo, umzimba ophumeleleyo uqala ukutshintsha ukuba ihlala ingalulanga ukuba yamkele ngokuziphatha.
2. Ukutshintsha kweendima . Abantwana sele bekhulile, kwaye umntu wakwazi ukufumana abazukulwana, okuquka uxanduva olukhulu ngakumbi kunangaphambili. Asinguye wonke umntu onomnqweno wokuthatha kuye.
3. Indoda iphosa kwihlabathi lakhe langaphakathi . Iqala ukuzibuza ukuba idlula njani isiqingatha sokuqala sobomi? Ngaba ulungile? Kwaye okona kubaluleke kakhulu - wawuphi umzekelo ngenxa yezigqibo kunye nezenzo ezithathiweyo ngaphambi kwesiphumo? Ke ngoko, abaninzi emhlabeni wazo zonke ezi zibonakaliso ziqala ukudakumba, ukuba ziyaqonda ukuba azikhange zikwenze yonke into elungileyo.

Iimpawu zenqanaba lezinto eziphakathi

Kwisininzi esikhulu sengxaki ephakathi, isiqingatha samadoda sabemi bayacaphukisa inkanuko yentlalo kunye nempumelelo yoqeqesho. Indoda iyayixabisa indlela eyaphuhliswa ngayo umsebenzi wakhe kwaye wayenokuvuya ngokomgaqo? Kwangelo xesha, abantu ababandakanyekayo kwinkathalo yabo bathwaxwa kakhulu kule ngxaki, kodwa bengafezekanga kuye. Nangona esi asisosizathu sokuphazamiseka: Le meko iwohloka ngokulinganayo nokuqulunqwa kokungoneliseki kwangaphakathi kunye ne-voltage kwangoko kwiindawo ezahlukeneyo zobomi.

Luluvo lokuba ingxaki yeminyaka engamashumi amane kwisini esiqatha sisini esiqaqambileyo:

1. Imvakalelo yokwehla oqinileyo . Esona sizathu seli meko ngumsebenzi okanye ubomi njengoko wonke awuhambelani nolindelo. Emva koko uphuhliso lwamagama oxinzelelo, ukungakhathali, uxinzelelo lwangaphakathi, ukujamelana nendoda kunokuba nzima.
2. Ukuhlaziywa ngokupheleleyo kobomi obuphileyo Usebenza kwinguqulelo elandelayo yophuhliso lweziganeko. Kule meko, umnqweno oqhelekileyo wokuqalisa ubomi kuqala, othetha i-perestroika engaphakathi nayo yangaphandle.

Kodwa akukho mfuneko yokuba woyike ingxaki yeminyaka eyi-avareji, kuba ayingabo bonke abantu abahlupheka kuye. Kwezinye zazo, eli xesha liye lophuculo ngokupheleleyo, kwaye abanye bade babona inyuko ecocekileyo. Bakhuthazeka ukuba benze utshintsho olukhulu kwimisebenzi yabo, baba ngabacebisi kunye neengcali kwaye bakulungele ukuba kwindawo yabo yokusebenza, ukunikezela kwi "Ukuphefumla okwesibini".

Iingcebiso malunga nengxaki yengxaki

Akukho mfuneko yokuba imbambano ephakathi yahlulwe ziimpawu ezibuhlungu. Unokunceda ngokulula ixesha lokuthambisa ngeli xesha.

1. Thatha uhlalutyo kwaye uthathe inyani yakho. Ukuba yintoni na ngaphandle kwengqondo. Ukukwazi ukuthatha idlule kuvula amathuba amatsha kwixesha elizayo. Nceda uqaphele ukuba ukwamkelwa kwaba ngowakho akufuneki kudityaniswe nokwamkelwa. Uthatha nje imeko ekhoyo okwangoku, kodwa kuya kwenzeka ntoni kwixesha elizayo. Yiyeke uzityhafise kwaye ubuye emva kwexesha, ngaphambili. Endaweni yoko, sikucebisa ukuba sivavanye zonke impumelelo kunye neempazamo ezazimiselwe ngaphambili, kwaye zishukume kwikamva.
2. Faka amaxabiso akho . Ibona ingxaki yeminyaka ephakathi njengethuba lokuphinda liqwalasele amaxabiso akho. Utshintsho kwindawo yokugqibela lunokwenzeka minyaka le, kwaye oku kuhambelana nokukhethwa kwesiqhelo. Kwangelo xesha, kwiminyaka edlulileyo kukho ukuncipha kokukhula komntu kunye nokubuya, kodwa kwimbuyekezo yonyusa ukubaluleka kobudlelwane nabanye, amandla okufumana izakhono zomhlaba. Cinga ngento enentsingiselo ngokwenene kuwe kwaye bunokubekwa njani ebomini?
3. Fumana ibhalansi Ngethamsanqa Ngenxa yokulinganisa kweenkalo ezahlukeneyo zobomi, uziva ulawula ngokupheleleyo imeko. Ke ngoko, chitha ixesha elaneleyo nezalamane, izihlobo, uphumle, kodwa kwangaxeshanye azizame ukuchitha amandla akho onke.
4. Jonga impilo yakho . Ukuba kukho nasiphi na isilumkiso, kubalulekile ukuba ufake isicelo ngokukhawuleza esibhedlele. Amazwe otshintsho rhoqo kwimozulu, engafunekiyo okanye ukuba nobukrakra ahlala evuselela i-testosterone encitshisiweyo. Emva koko kunyanzelekile ukuba babhalise ngengcebiso kwi-Andrologist. Ngokubanzi, kuyacetyiswa ukuba ugcine indlela yokuphila esempilweni, isondlo esinesondlo kunye nokwenza umthambo.
5. Phucula ubudlelwane bakho . Akukho mfihlo yokujamelana nazo naziphi na iingxaki, kulula kakhulu xa unenkxaso yabathandekayo. Ukongeza, ukunxibelelana nabanye, sinciphisa ngokuzenzekelayo inqanaba loxinzelelo emzimbeni. Ke ngoko, ukuthetha nabathandekayo bakho, kunomdla wokuchitha ixesha kunye, cela uncedo kwaye uncede omnye nomnye ngoku.
6. Fumana ekufumaneni iinjongo ezintsha . Injongo entsha inegalelo lokutshintsha ukugxila kwawo. Ke, yiyeke ngokungxamisekileyo ukucinga malunga nexesha elidlulileyo, uzithuthuzelwe ngenkohliso yobuxoki: endaweni yoko, ubeke iinjongo zokwenyani kwaye uye kuzo ukuze uzifezekise.
7. Nika ingqalelo kwi-hobby yakho . Mhlawumbi oku kuya kubonakala kuyinto engaqhelekanga kuwe, kodwa iphantsi komsebenzi wethu wemihla ngemihla, incinci incinci yamandla esinayo. Kwaye ukuphanga ixesha elide kukhuthaza imeko yemozulu kwaye kukhokelela kumazwe oxinzelelo. Ke ngoko musa ukwala izinto zakho zokuzonwabisa ezinokukunika ulonwabo kunye namandla.
8. Ungayeki uphuhliso lwakho . Njengomntwana, bonisa umdla kunye nokungafikeleli kwindalo esingqongileyo. Phucula izakhono zakho kumanqanaba obomi abalulekileyo. Ukwala ucalucalulo lwezidenge ezinxulumene nenyaniso yokuba "kade kakhulu ukwenza into" okanye "abafikayo ngabantu abancinci." Khumbula ukuba ubutsha bakho buxhomekeke kuphela kubudlelwane bakho, kwaye hayi ukusuka kumhla wokuzalwa kwipasipoti.

Kutheni le nto intlekele iphakathi?

Ngokuchasene nenkolelo ethandwayo yokuba le nto ichaphazela kuphela umhlaba owomeleleyo, amabhinqa achaphazeleka yimijikelezo yobudala. Kwangelo xesha, abameli bentlekele yesondo abakhoyo bavela ngaphambili - njengommiselo, beluphele ukusuka kumashumi amathathu ukuya kwangamashumi amane.

Kwaye eyona nto iphambili kuyo

• Inkangeleko etshintshiweyo . Ukufikelela kwiminyaka engamashumi amathathu, bekungafuneki kakhulu ukuyinyamekela inkangeleko, ukusukela ngoku kuya kubaluleka ngakumbi. Amanenekazi amaninzi ade ayiqonde ngokulinganayo ubudala okanye amfihle kwaphela. Uninzi lwazo zonke, kunjalo, abo bangengabinalo ixesha lokucwangcisa ubomi babo baqala ukuphazamiseka kwaye bathandele ngosapho, umntwana. Kubo, imbonakalo eguqukayo ithathwa njengesisongelo esikhulu kulonwabo lwakhe.
• Ukuphazamiseka kwemvelaphi yehormonial, ukonakaliswa kwentlalo-ntle ngokubanzi . Emva komzimba ngoku kufuna ukhathalelo olucokisekileyo kunangaphambili. Kubalulekile ukuba ihlolwe rhoqo ngoogqirha. Kukho ukwehla komgangatho wamandla xa uphela.
• Umsebenzi, ubomi bomntu, tshintsha izinto eziphambili . Ngomfanekiso onamadoda, abafazi banomdla ekuhlalutyeni ubomi babo: fumana ukuba benze yonke into kanye, wenza into eyenziwa ngumntu, ngaba ubomi obuphambili bubekwe ngokuchanekileyo? Ngamanye amaxesha, ezi zibonakaliso zenzeka ngokuchasene nemvelaphi yommiselo okanye ixesha elifanelekileyo, xa laa mfazi unyanzelwa ukuba aqeshiwe kwakhona, ebuyise umsebenzi wakhe. Kuyenzeka ukuba kuphuculwe ukungazithembi, uloyiko alunaxesha ngokuchasene nemvelaphi yoogxa abancinci.

KUNYE kumgaqo, ngentsasa enye entle, umfazi unokuvuka kwaye aqonde ukuba ubuzinikele kubuninzi bosapho kunye nabantwana, ngelixa bengalawulenga ukuba babone ubuchule babo bokuyila okanye ubuchule. Kwaye ezi ngcinga ziyaphazamisa kakhulu. Okanye, ngokuchasene noko, ukuba onke amandla aqhubeke ukusebenza, emva koko imvakalelo yesizungu esinengcinezelo ivela.

Iidimazi zinokwenzeka kwi-halves yazo yesibini, iimvakalelo zihlala ziguqulwa zibe ngoomatshini, kubanda, zigqityiwe.

Ithatha njani imbakala ephakathi

Kwi-2/3 abameli besini esifanelekileyo, umnqweno wokutshintsha into ebomini bakhe kwithuba eliphakathi kumashumi amathathu anesixhenxe anantlanu nangamashumi amane anesithoba. Uninzi lwabantu lufuna ukuzala omnye umntwana okanye ukubandakanyeka kutshintsho olubukhali kwinqanaba lomsebenzi wabo.

Amanye amanenekazi atyhutywe ukwenza utyando lweplastiki, qalisa ukufihla ubudala babo, njengoko kunzima ukuziqhelanisa nokuhamba kwendalo. Kwiminyaka engamashumi amane anesihlanu anesihlanu, iminyaka emihlanu, ifike inyikima. Uninzi lwabasetyhini babona ngeli xesha njengokuphikisana okwenene kokwenyani kunye nokwaluphala ukwaluphala. Utshintsho lwenzeka kwimvelaphi yehormonial, echaphazela imvakalelo kunye nentlalo-ntle ngokubanzi. Ayibandakanyi ukuthobathela kwiimvakalelo ezinzima, amazwe anobuqhetseba, ukungakhathali kunye noxinzelelo.

Ewe kunjalo, ayingabo bonke abafazi ababhinqileyo ngeli xesha kunzima kakhulu. Ke, ukuba umfazi uyazamkela ngokupheleleyo, umzimba wakhe, uyakholelwa ukuba uyayithanda kwaye inkxaso kwindawo yakhe yesalamane, kwaye unobulumko ozonwabisa kwaye unolumkeli, usenokungava ukuba yintoni eyona nto iphakathi intlekele.

Iingcebiso eziluncedo njani ukoyisa ingxaki

• Hlawula ingqalelo eyaneleyo kwimpilo yakho. . Ukuba uqala ukugcina utshintsho olungalawulekiyo lwemozulu, eyayingaphambi, sisizathu esicacileyo sokutyelela i-gynecologist yakho-endocrinogist. Ingcali iya kuba nakho ukukhetha unyango olufanelekileyo kuwe ngesiseko sohlalutyo olwenziweyo. Musa ukulibazisa utyelelo kugqirha- ngoku umzimba wakho ufuneka ngokukhethekileyo kwaye unonophele, umsebenzi wakho uza kubanika.
• Kubalulekile ukubaxabisa kwaye umamele ngokwakho . Musa ukubazabala ukuba ugqibelele, - xabisa kwaye uzithande njengoko unjalo. Rhoqo le meko ummeli obuthathaka avakalelwa kukubaluleka kwayo kwaye ukubaluleka kwayo kuphela ukuba ikhonza kwabanye: iqabane lakhe, abantwana okanye abazukulwana. Kwaye xa abantwana (kwaye abazukulwana) sele bekhulile kwaye bengasafumani sidingo esifunekayo, umfazi unemvakalelo yokuba ayifuneki kwaye ayinanto. I-gooless! Khumbula ukuba ucinga ngexabiso elikhulu, ngaphandle kweendibano. Ngokuqinisekileyo uyakufanelekela ukonwaba, uve uvino lwangaphakathi kunye nokuzola. Ke funda ukumamela kwaye uzive ngokwakho kwaye uzithande ngokwakho ngenxa yento oyiyo!
• Zifumane uzizombisi . Ndikholelwe, nokuba yeyona minyaka ilungileyo yobomi bakho iya kufunda, ukusebenza nokukhulisa abantwana / abazukulwana, kangangeminyaka engama-40 "kunye ne" 20 "Ungayifumana) i-hobby eya kuzisa iimvakalelo ezifanelekileyo eya kuwe. Ke ngoko, hayi ubusi. Yiya kwiholo yomdaniso, i-yoga studio okanye i-studio ye-Subsiadry ngomnqamlezo - eyona nto iphambili enjani yona.
• Isihloko senkangeleko sibaluleke kakhulu, kodwa asibalulekanga . Yekani ukucinga ukuba uyinkangeleko yakho. Ewe, ukubonakala kubaluleke kakhulu, kodwa ayisiyonto ibaluleke kakhulu. Kubalulekile ukuhlawula inkathalo eyaneleyo emzimbeni wakho nobuso, kodwa kungengazenzi ngokupheleleyo. Emva kwayo yonke loo nto, owomeleleyo ugxile kwisihloko senkangeleko, ukude uvela kubomi benene kwaye ukungalingani ngakumbi yizinye iindawo.
• Ukubandakanyeka ekuphuculeni ubudlelwane . Ngamana abantu ababiza kakhulu bahlala bazi kwaye bave. Hlawula ingqalelo eyaneleyo kwisangqa sosapho.
• Nika indawo yakho . Nika zonke iindawo zobomi bakho ngolungelelwano, kodwa kwangaxeshanye ufumane ixesha elaneleyo kwaye uzenzele ngokwakho. Sihlala rhoqo kwimihla yakho - kwi-cafe, i-salon yobuhle okanye kwipaki. Uzibophelele ngokuzonwabisa okumnandi, uhlawule sakhona ngokwaneleyo.
• Qeqesha uxinzelelo lwakho kunye nokucinga okuhle . Ngexesha lentlekele yobudala obuphakathi, kubalulekile ukuhlawula ingqalelo ngokwaneleyo kwimeko yayo yengqondo yengqondo. Rhoqo ngeli xesha, abantu abaninzi bajamelana nokudinwa ngokweemvakalelo. Ukuba le nto yenzeke kuwe, kufuneka ukhusele ukuphumla ngokupheleleyo. Yiza noqeqesho loxinzelelo lwakho ngokubanzi kwaye uzame ukugcina ithemba.

Ekupheleni kwesihloko

• Ingxaki ye-Aged-Agemid yinto eqhelekileyo kumadoda nabafazi kwisithuba esisusela kwiminyaka engama-30 ukuya kwengama-41.
• Unobangela wengxaki uhlala ungoneliseki bubomi obuphi ubomi, hayi amaphupha, ukuncitshiswa kwamandla kunye nokoyika ukudala.
• Unokuhlangabezana nengxaki, ukuba unexesha elaneleyo lokuhlawula ngokwakho, gcina impilo kwisiqhelo, uphucule ubudlelwane kunye nomntu omthandayo nabathandekayo, yiba nento oyithandayo kwaye ujonge ubomi obuqinisekileyo.

Okokugqibela, ndicebisa ukuba ujonge ividiyo enomdla.