Kweli nqaku siza kukuxelela indlela yokujamelana nentlungu ngoncedo lwe-Angina Corpies.
Ngamnye wethu kungekudala okanye kamva ujongene nesifo esingathandekiyo nesiyingozi njenge-Angina. Kwangelo xesha, umntu uthuthuzwa yintlungu enkulu yokuqambana, kunzima kuye ukuginya, ukuthetha. Ngamafutshane, ubomi buguqukela kubusuku. Unyango lwemimandla yendabuko luhlala lungasebenzi.
Kwaye emva koko unokunceda iqhiya eyahlukeneyo, imithandazo kunye namasiko. Kodwa kufuneka kukhunjulwe ukuba iziko lomlingo ziya kusebenza kuphela xa zigqitywe kakuhle, ngaphandle kokuphambuka kwimithetho yesiko, ngokuhambelana nazo zonke izindlu ezinqabileyo.
Iingcebiso eziluncedo kunyango lwe-Angina kunye ne-cerpiries
I-Angina ayingasi saziswa sisifo esibonakalayo, apho ukungakhathali kunye ne-frivolis ayinakusetyenziswa. Emva kwayo yonke loo nto, ukuba ayiqali ukubanjwa ngexesha, iingxaki zinokuvela. Ke ngoko, ukuba awuyongcali kwintsimi yemilingo, sikucebisa ukuba udibanise i-qubricaries kunye nemithandazweni kunye nonyango lwemveli. Izithethe zemilingo kule meko ziya kunceda ngokukhawuleza ukukhawulezisa ukubuyela kwakhona kwaye banciphise iimpawu ezingathandekiyo zesifo.Eyona nto intle kakhulu kunyango lwe-cerpictions kukuba zinokusetyenziswa nangaliphi na inqanaba lesi sifo, ngaphandle koloyiko lweziphumo.
Izithethe zomlingo zilula kwinzaliseko kwaye zinobunzima kakhulu. Abaqalayo bayacetyiswa ukuba basebenzise i-serpiracies elula kunye nezithethe. I-RIIT efuna ulwazi olukhethekileyo lomlingo kufuneka lwenziwe yimiqondiso.
Ungayisusa kanjani i-Angina ngeyenzuzo yobusi
Ibhekisa kwizithethe ezilula, zinokwenziwa yingcali. Inceda ngokufanelekileyo ngeempawu ze-Angina, inegalelo ekufumaneni ngokukhawuleza.
Kuya kufuneka ukuba wenze iti kwizityalo zamayeza, ukupholile kwaye ubeke izibini zeempangelo zendalo. Funda la mazwi e-Iticice kunye neti yeti.
Iyelenqe ngoncedo lomlilo
Indoda egulayo ilala phantsi kufutshane noMthombo woMlilo: indawo yomlilo, jonga, umlilo. Kuyimfuneko ukuqaqambisa i-wax okanye iphepha kunye noncedo lomsi ukubeka phantsi intloko yesigulana. Yifunde le iyelenqe:
Ukuncedwa ngoncedo lommese
Inokusetyenziswa zombini kunyango lwe-Angina kunye nenye iZizwe eziPhakamisayo emqaleni kunye neealmonds. CEBENZISA AMANQAKU KUFUNEKA AFANELE UKUVULA Ishumi elinambini. Xa ufunda iyelenqe kumqala womntu, isiphatho somkhonto sibangelwa, ngokungathi sifuzisile 'sika. " Emva kwe-rite emqaleni, iqanda elibilayo lisetyenziswa, elingekabi nalo ixesha lokuphola.
Iyelenqe lokugula komntwana
Isetyenziselwa nje ukuba uziva ngathi kukho into engalunganga emntwaneni, ekuqaleni kwesi sifo. Ukuze umntwana uphucule intlalo-ntle, kuyimfuneko ukuba ufunde iyelenqe emanzini:
Amanzi anokonwatyiwa okanye asetyenziswe xa uhlamba. Njengomthetho, emva kwale ukwenza iyelenqe, isifo siyayeka kwaye asiqhubeki ngakumbi.
Iyelenqe lokukhawuleza ukulahla iintlungu zomqala
Funda isiphelo kathathu, ukuba ufuna iintlungu emqaleni wokuphuculwa kunye nokuphuculwa kakuhle. Emva kwexesha bafunda, kufuneka ukutshicela ngaphezulu kwamagxa kwelinye icala apho intlungu inamandla khona.
Kwimeko apho umqala buhlungu kakhulu kumacala omabini, ukulala ngasekhohlo.
Iyelenqe lokuphilisa i-Angina kunye nomkhuhlane
Icebo elisebenzayo kakhulu lonyango lwazo zonke iibanda kunye nomkhuhlane. Kukholelwa ukuba umqala obuhlungu kufuneka udlule kwiiyure ezimbalwa emva kokufunda. Ibanjwe ngaphandle kwexesha nobusuku kunye nenyanga.
Kule rite uyakufuna ikhandlela lecawa kunye nekomityi yobisi olufudumeleyo nobusi. Khanyisa ikhandlela kumdlalo. Sukusebenzisa eminye imithombo yomlilo yokukhanyisa ikhandlela. Fudumeza ubisi kwaye ubeke isipuni sendalo kuyo. Funda ngoku icebo izihlandlo ezithathu:
Sela ubisi olufudumeleyo ngokupheleleyo. Kungekudala emva kokuba iqondo lobushushu liya kuwa emqaleni ayeke ukugula. Ngokutsho koPhononongo lwaBantu, le iyelenqe isebenza kakhulu kwaye isebenza ngokukhawuleza. Ayisibangela iziphumo ezibi njengokubuyiswa okanye ukuthatha amandla amabi ngokwayo.
Kweli nqaku, sixelele indlela yokujamelana nesifo esingenamsebenzi, njengo-Angrint, ngoncedo lweecopi ezahlukeneyo zokuphilisa kunye nezithethe, ziququzelela imeko yomntu kwaye zikhulule iimpawu ezibuhlungu. Masenze ukuba olu lwazi luya kuba luncedo kuwe, nceda ukomeleza impilo nokuphiliswa kwesi sifo.
Sicebisa ukuba ubone ividiyo enomdla: